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3/7/2014 3:12:22 PM,
Wow. This time around has been a little harder. Back up 3 lbs down 3 lbs up 5 lbs down 5 lbs. I would love to chuck it up to just having a baby and it...
A big smile on my face today! PROGRESS REPORT!
3/7/2014 1:45:10 PM,
Today the kids are home, it is March break and they will be home until March 18th. It is a nice change in routine since this winter has been so bru...
Weigh in and Day 7 of my 100 Day No Excuses Personal Challenge
3/7/2014 11:31:31 AM,
As I write this, I have to tell you I went into my Weight Watchers meeting thinking that I maintained at best. I was pleasantly surprised to see that...
That damn scale
3/7/2014 10:54:40 AM,
I have stepped on the scale once a week every week for over a month and it has not budged AT ALL. While this is usually incredibly frustrating, at fir...
Day 3 again!!!
3/7/2014 10:53:57 AM,
So today is day 3 again of eatting healthy and in my range. I am going out to a friends tonight so I will leave alot of calories for that. My friend...
3/7/2014 9:48:05 AM,
"May you live all the days of your life."
Weekend is almost here
3/7/2014 7:57:53 AM,
The garbage truck got into the complex at 6am and by 6:10 Elijah was up thanks to the stupid garbage truck banging the dumpsters. I really, real...
Quiz: Test Your Knowledge of Stress & Anxiety
3/7/2014 12:36:02 AM,
195 198 195 198 195 198 195 198 195 198
304 for checking this out.
I found this test to have common sense answers.
Food log #1566
3/6/2014 10:05:29 PM,
Breakfast: mini pancakes, corn tortilla with turkey bacon and mozzarella cheese, spiced chai tea
Lunch: Chicken flautas
Feel better about today
3/6/2014 9:42:39 PM,
I finally was able to put my emotions aside this evening after school. School did not make for a good day, but I didn't come home and binge like last...
8 - 5:30, not working 9 - 5
3/6/2014 7:57:19 PM,
That old song, working 9 - 5. I barely remember it, but surely it spoke of different days that we generally experience now.
I was in court from...
Day 6 of my 100 Day No Excuses Personal Challenge
3/6/2014 4:40:57 PM,
I must admit that I sometimes feel it is a bit much for me to write about each day of the challenge, but at the same time, I feel like I should to hol...
3/6/2014 4:00:39 PM,
Am I the only person who thinks this is just rude?
I have a friend.
I email her on occasion but I never speak to her. I don't even think I hav...
This weeks main challenge address psychological issues
3/6/2014 3:22:52 PM,
Main Challenge (30 Points): The psychological Challenge. A huge part of losing weight involves the psychological challenges we face. For example what...
3/6/2014 2:39:32 PM,
What's the difference between broccoli and boogers?
Kids won't eat broccoli!...
How to make a fortune!
3/6/2014 1:41:24 PM,
"How He Built His Empire" joke
A young man asked a rich old man how he had made his fortune.
The old guy fingered his worsted wool...
Kale Salad at Hyvee Grocery - YUM! Recipe included
3/6/2014 1:26:44 PM,
Yes, this is a strange blog. More like a post but I had to know, has anyone else had the Kale Salad that is on the salad bar at Hyvee? I swear I am ad...
3/6/2014 1:21:29 PM,
I was right, that scale was off, and BOY was it. two weeks ago we went to the gym, got on their scale, it's one of those big medical deals with the bl...
Have you had your frog today?
3/6/2014 12:53:12 PM,
Remember this one?
I keep putting of finishing my taxes. That is one, BIG frog!
Corned beef and cabbage Soup
3/6/2014 12:20:19 PM,
Corned Beef and Cabbage Soup
Servings: 5 • Serving... Read more
3/6/2014 11:50:24 AM,
Gotta admit the past 2 days were difficult. I was feeling sooooo hungry at work.
This morning, I'm sitting here in a bit of disbelief.
New Look New Attitude
3/6/2014 11:04:29 AM,
So last Friday I decided I needed a makeover.
I started off 2014 tired and feeling old. When I exercise and eat healthy I have alot of energy...
Design your own
3/6/2014 9:34:20 AM,
"If you don't design your own life plan, chances are you'll fall into someone else's plan.
And guess what they have planned for you? Not much."
3/6/2014 7:53:41 AM,
Used my slow cooker yesterday to make a beef stew recipe I found in one of the cookbooks I borrowed. I added some extra veggies to it. The recip...
3/6/2014 12:42:24 AM,
You know how sometimes you just have a terrifically crappy week and then realize it is not even over yet? Yep. That would be me right about now.
one year anniversary!
3/6/2014 12:06:57 AM,
I can't believe it has been one yeas since i started Spark People. So much has happened I hadn't realized the special occasion had passed. My SP an...
Food log #1565
3/5/2014 10:22:40 PM,
Breakfast: mini pancakes, corn tortilla with mozzarella cheese, apple slices with peanut butter, spiced chai tea
Lunch: Oikos Greek yogurt, orang...
I Need to Blog More- Episode 2
3/5/2014 8:37:36 PM,
Once again, I keep putting off blogging until I have something profound to say, which of course hasn't happened yet lol
So once again, here is my...
Milestone 1: REACHED!
3/5/2014 8:23:43 PM,
Woot woot! I'm feeling great!
As you can tell by my use of exclamation points, I'm feeling pretty happy today. I've been working at my own pace...
The reset button has been activated!
3/5/2014 4:05:09 PM,
Yesterday I went back to day 1 of "The Plan" and this was breakfast:
Then lunch was carrot soup and a salad on the side.
Dinner was veggi...
3/5/2014 3:15:54 PM,
For i don't know how long my cousin and i have
always done lent. 11 years ago today i gave up pop and never
went back to drinking it. Today i will...
3/5/2014 2:38:36 PM,
I am on a very slippery slope right now. I have let the stresses of life get to me and affect my progress. I had UIL a week and a half ago and have...
FITBIT FORCE - PUBLIC SERVICE ANNOUNCEMENT
3/5/2014 12:05:22 PM,
I have seen multiple posts about people experiencing pain and discomfort, skin irritation, etc. from their FitBit Force. Please be aware that FitBit...
picking up the pieces
3/5/2014 11:51:37 AM,
I wanted to thank people for the encouraging comments and ideas on the last post. I'm still trying to muster up the motivation I need to get back on...
Wisdom beyond wisdom...
3/5/2014 11:21:55 AM,
"We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time."...
Wednesday - half way through the week
3/5/2014 10:41:22 AM,
I've totally let myself talk myself into being down... oy. i hate that!
I"m a really good rationalizer, so i cow tow to that any chance i get un...
Day 5 of the 100 Day No Excuses Personal Challenge
3/5/2014 10:13:30 AM,
Today is a new day. I realized after eating dinner and tracking my food that I have depleted my Weekly Points and my Activity Points. Admittedly, I...
SP Health News Article
3/5/2014 9:52:17 AM,
Her bones were dense but she lost her teeth!
"The patient's intake of brewed tea was astronomically high, said Rao, who learned that the patie...
Abe Lincoln's approach to problems. We can learn plenty from his actions!
3/5/2014 9:32:54 AM,
The country is splitting apart. Death threats are numbering in the dozens. His wife is suffering from mental illness. What does Presid...
Tasty meatballs that won't break the calorie budget!
3/5/2014 8:49:53 AM,
Get our latest recipe collection, CelebFood Tasting Menu, plus over 200 recipes now!
But I’ve got some downer news: You may think gro...
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