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  • Happiness Is......

    4/25/2016 9:31:03 PM, by MICKEYMAX

    This is not the beginning. This is somewhere in the middle. It is not my first rodeo of going to the gym, but I will say it felt good to go tonig... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • Update

    4/25/2016 5:40:31 AM, by SIXLESTER69

    Doctor visit was encouraging. Some fears I had were out to rest. I worked all weekend but enjoyed time with loved ones. I have tonight off.... Read more

  • Positive Steps today

    4/24/2016 9:24:35 PM, by MICKEYMAX

    Hubby and I are working opposite hours these days, but our timing coincides on the weekend. Yesterday, he decided to work some overtime hou... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • It's Official

    4/22/2016 11:15:13 PM, by WILDFLOWER415

    My first day is done. Goal #1 was to log everything I ate. Everything. I didn't realize how hard that would be. When I realized I was going to go... Read more

  • Is it possible

    4/22/2016 10:56:32 AM, by WILDFLOWER415

    Sometimes I think loosing weight is impossible without some program or other.... I know that isn't true, but loosing weight "the right way" is HA... Read more

  • it's friday

    4/22/2016 9:12:21 AM, by MOMMY445

    a mild day again here today. then it will be cooler and more sunny over the weekend, with a chance of rain on sunday. that is fine with me and my... Read more

  • Friday

    4/22/2016 5:30:51 AM, by SIXLESTER69

    Stayed in calorie range. Exercise. Water. Slept pretty good. Fasting for bloodwork at doctor today.... Read more

  • This is Only a Test

    4/21/2016 8:45:30 PM, by MICKEYMAX

    I had to laugh this morning. I am practicing (as in cultivating) my new "take it as it comes" attitude. I am trying to not get easily riled nor r... Read more

  • Thursday

    4/21/2016 9:23:03 AM, by SIXLESTER69

    Yesterday was a pretty good day as well. My tooth was bothering me a little bit and I'm nervous about going to the doctor tomorrow. But I am not ... Read more

  • Going Deeper

    4/20/2016 11:32:37 PM, by MICKEYMAX

    I am meditating kind of frequently these days, and this time alone has turned out a few thoughts, that I am exploring. I have no problems. ... Read more

  • it's wednesday

    4/20/2016 9:39:27 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Feeling better about things

    4/20/2016 2:45:37 AM, by SIXLESTER69

    Today was a better day. Feeling positive. Let's do this!... Read more

  • Checking in

    4/19/2016 10:29:22 PM, by MICKEYMAX

    HI, I met my step goal today! I walked at least 250 steps for 5 out of 9 hours today (my previous high was 3) At my most recent w... Read more

  • a sunny day

    4/19/2016 9:41:19 AM, by MOMMY445

    a day where my allergies are flaring up a bit this morning. the other day, they really flared up. at the moment, they are not flaring up too much... Read more

  • Gaining.

    4/19/2016 4:15:52 AM, by SIXLESTER69

    Up another pound. So upset with myself... Read more

  • it is a sunny day

    4/18/2016 9:00:44 AM, by MOMMY445

    it is also very mild here,too! woo hoo! all the birds say cheep,cheep! have a terrific day,everyoen!... Read more

  • Lack of preparation

    4/16/2016 1:24:19 AM, by SIXLESTER69

    I went way over on calories today. I overslept and didn't take food for meals and snacks at work. I ended up buying from the vending machine and ... Read more

  • One more night

    4/15/2016 9:40:12 AM, by SIXLESTER69

    One more night at work. Thwn the weekend off :)... Read more

  • it is a sunny day

    4/15/2016 8:53:37 AM, by MOMMY445

    a beautiful,mild,sunny spring day here today. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone and a great wee... Read more

  • Still?

    4/14/2016 2:15:55 AM, by SIXLESTER69

    The dizzy spells are still an issue. Just trying to deal with them until I can see my doctor on the 22nd.... Read more

  • Day 1/30

    4/13/2016 3:22:12 PM, by KENDRAB9

    Aiming to lose 4 lbs and be around 142 in the next 30 days. Had a stressful morning but a good day, the sun is out and it feels like spring... Read more

  • a beautiful sunny day

    4/13/2016 9:33:27 AM, by MOMMY445

    a day to get outside and enjoy! the rest of the week here will be sunny and not too cold. my daughter is sooo excited! she loves to be outdoors. ... Read more

  • Trying...

    4/13/2016 1:32:35 AM, by SIXLESTER69

    I went a little over on calories today. But I got a good walk in and lots of water... Read more

  • Excited

    4/12/2016 12:25:19 PM, by SIXLESTER69

    I'm spending time with my sister today. She and I haven't been able to get together since our brother's funeral at the beginning of March.... Read more

  • it's tuesday

    4/12/2016 10:47:55 AM, by MOMMY445

    a sunny and cooler day here today. my daughter says hi. all the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Success!

    4/11/2016 11:48:39 AM, by TWEETY2015

    Success can be measured in any number of ways, and I was successful in tracking what I ate, sticking to my plan, and losing pounds! It's a wonde... Read more

  • it's monday

    4/11/2016 10:42:37 AM, by MOMMY445

    a day to get back on track in every way for me. my daughter says hi! all the birds say cheep,cheep! i'm back at school and i am actively looking ... Read more

  • Dizzy spells

    4/11/2016 9:03:43 AM, by SIXLESTER69

    Was plagued by dizzy spells starting Saturday afternoon. Not sure whst was the cause. Still not feeling 100%... Read more

  • Looking Forward

    4/9/2016 4:14:25 PM, by TWEETY2015

    It's always good to have a goal. Some place you are looking to get to. A lot of people get healthy this time of year for swimsuit season. ... Read more

  • its saturday

    4/9/2016 2:00:44 PM, by MOMMY445

    A beautiful and cool sunny day here today. all of the birds say cheep,cheep! my daughter and i are taking it easy today. we both enjoyed seeing t... Read more

  • Still going

    4/9/2016 4:34:04 AM, by SIXLESTER69

    Stayed in calorie range. Drank lots of water. Walked almosr an hour.... Read more

  • it's friday

    4/8/2016 8:57:02 AM, by MOMMY445

    a mixed weather day here today. it is lightly snowing now and cool. the snow is supposed to let up this morning. my daughter is prepared and so a... Read more

  • Training

    4/8/2016 2:39:06 AM, by SIXLESTER69

    It's just me and a trainee at work tonight. So lots of extra movement for me tonight... Read more

  • Connection?

    4/8/2016 12:56:22 AM, by SIXLESTER69

    I've been struggling with my blood sugar levels for years. It's usually over 200 no matter what I do. Two weeks ago I added a probiotic to my dai... Read more

  • Attack of the GERD

    4/7/2016 10:41:42 AM, by TWEETY2015

    You don't realize how well your medication is working until your insurance changes it and leaves you in pain. Wow. Just wow. This just further... Read more

  • The Beginning is the Hardest

    4/6/2016 2:22:58 PM, by TWEETY2015

    Today I find myself begging the refrigerator for a little cheese. Not a lot, I just need a little. For some people giving up sweets is the... Read more

  • a nice day

    4/6/2016 8:47:39 AM, by MOMMY445

    it is going to snow a bit here this morning. then it will rain later in the afternoon into the evening. i am prepared and so is my daughter. on f... Read more

  • Keep it up!

    4/6/2016 5:06:54 AM, by SIXLESTER69

    Calories in range...walked for 60 minutes...9 cups of water...6 hours of sleep... Read more

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