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Blogs by Members of TEMPTATION BUSTERS



    1/26/2016 9:10:42 PM, by LADYANDREA2012

    I had been very happy and active with SparkPeople and sparking around every day. I know for sure that if I keep coming back to Sparkpeople sanit... Read more

  • Slumping

    1/26/2016 12:30:34 PM, by JLPEASE

    Is that even a word? I have been in a slump for quite a while now. No excuses, I just lost my mojo. I finally had to get a physica... Read more

  • it's tuesday

    1/26/2016 7:52:55 AM, by MOMMY445

    a mild and slightly rainy day here today. the weekend i just relaxed with my daughter. today i have some errands to do and some course work to ge... Read more

  • Exercise

    1/26/2016 6:15:50 AM, by PASTORVIC

    Exercise is still a problem for me. The weather is an excuse I use, but yesterday was a beautiful day and I still didn't walk except for grocery ... Read more

  • A calorie is a calorie is a calorie or is it?

    1/26/2016 1:15:28 AM, by VERNAJ3

    "A Calorie is a unit of heat used to indicate the amount of energy that foods will produce in the human body." OK I get that. But is every calo... Read more

  • My Friends

    1/25/2016 6:47:39 AM, by PASTORVIC

    My friends are a wonderful gift. Most of the people that I know aren't that interested in my weight. They accept me as I am. One or two want to f... Read more

  • Blog #3 for 2016

    1/24/2016 6:50:34 PM, by SWEETBABYGIRL5

    Hello everyone how are you all doing? Well I wanted to blog again and let you know how I am doing with everything. My blood sugars have been ... Read more

  • Clean Eating

    1/24/2016 3:03:03 PM, by STORKBYTE

    I joined a support group in the hopes that I can lose some of this weight I've gained over the last 2 years. It focuses on clean eating, exercis... Read more

  • One week at the gym

    1/24/2016 8:50:03 AM, by GETTO140

    On Thursday, I completed 1 week going to a gym. When I joined the gym, I got 2 free sessions with a personal trainer...good deal! My first appo... Read more

  • Eating Out

    1/24/2016 4:35:36 AM, by PASTORVIC

    As a pastor my wife and I often get invited out to eat-3 times in the last three days. I'm learning to plan ahead for this and to eat lightly the... Read more


    1/23/2016 6:35:09 AM, by SMIDGON

    I just wanted to post about Johns condition; plus the weather. It was rejected! Anyone else having problems?... Read more

  • Slipping?

    1/23/2016 6:09:49 AM, by PASTORVIC

    We have been out to dinner with friends the last two nights. The weather has been frigid and I haven't been able to walk much. In the past I woul... Read more

  • Busy.

    1/23/2016 4:35:46 AM, by SIXLESTER69

    Walking on my break. Drinking lots of water. Logging what I eat. Trying to stay positive.... Read more

  • Stressed

    1/22/2016 11:58:08 PM, by SIXLESTER69

    Something has got to give... Read more

  • early day

    1/22/2016 11:25:21 AM, by CEEMEE11

    was up and out to Pilates class before 7 this morning. Busy day with a basketball game tonight. Feel pretty good right now so I hope I don't wi... Read more

  • Big snow coming or……..

    1/22/2016 8:48:28 AM, by RUBYSNANA

    Big snow coming, or - maybe not. All week long the news has been calling for us to get a large snow fall ... Read more

  • it's friday

    1/22/2016 8:11:36 AM, by MOMMY445

    i was a bit restless last night. i feel a bit tired now. i will take it easy and not do too much today. my daughter says hi. all of the birds say... Read more

  • Eating Out

    1/22/2016 5:22:08 AM, by PASTORVIC

    Last night we had dinner at a friend's house. The same thing will happen today. It's easy to eat too much. Yesterday I planned for this by eating... Read more

  • Desperately needing some medical attention

    1/21/2016 11:41:26 AM, by SIXLESTER69

    My health insurance through work just kicked in and already it is a pain. The $1000 deductible is making it really hard for me to see my doctor, ... Read more

  • it's thursday

    1/21/2016 8:48:29 AM, by MOMMY445

    a mostly sunny day here today. my daughter says hi to all of mommy's friends. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Temptations

    1/21/2016 6:11:16 AM, by PASTORVIC

    One of my sneaky habits was to yield to the temptation to get a lot of unhealthy food at the store when I was there by myself. I am happy to say ... Read more

  • Blog #2 for 2016

    1/20/2016 6:00:57 PM, by SWEETBABYGIRL5

    Hey everyone hope your all doing good. I am good went to my diabetes team apt today and it went good. My AIC was 8.4 and needs to get lower. And... Read more

  • it's wednesday

    1/20/2016 9:11:58 AM, by MOMMY445

    a day to just relax and enjoy for me. i am taking a much needed day to just relax. my daughter says hi. all the birds say cheep,cheep! have a gre... Read more

  • Benefits

    1/20/2016 6:20:40 AM, by PASTORVIC

    One of the benefits of my healthy eating is that my wife, a cancer survivor, eats better too. She doesn't really have a weight issue, but wants t... Read more

  • Snow

    1/20/2016 2:44:36 AM, by SIXLESTER69

    Woke up to snow falling. So pretty but not fun to drive in... Read more

  • it's tuesday

    1/19/2016 10:47:15 AM, by MOMMY445

    laundry day here today. getting caught up with the laundry. my daughter says hi to all of mommy's friends and that she is feeling better. i now h... Read more

  • Blog #1 for 2016

    1/19/2016 10:04:35 AM, by SWEETBABYGIRL5

    Hey everyone I am just blogging to say hi and see how you guys are doing and hoped everyone had a great Christmas and New Years so great Holidays... Read more

  • Improvements

    1/19/2016 5:48:51 AM, by PASTORVIC

    The biggest improvement I've noticed is that my clothes are fitting better. My jackets, pants and shirts are all looser. I'm feeling great and ha... Read more

  • Hibernating

    1/18/2016 7:58:10 PM, by SIXLESTER69

    It is so cold today...with temps in the single digits, I decided to stay in and take it easy today.... Read more

  • Back at it

    1/18/2016 12:50:08 PM, by CEEMEE11

    fell of the wagon for the weekend but am back on track today.... Read more

  • I never dreamed you were that old and how could a tiny thing like you have 9 lb twins?

    1/18/2016 9:37:59 AM, by KANOE10

    I am working with new young people this year. I told my boss that I was retiring in June. I then told her my age which is 66, Her response was... Read more

  • Our third challenge and progress.

    1/18/2016 8:31:57 AM, by RUBYSNANA

    We are in the third week of the 5% challenge and I have had some wins and a couple of disappointments. Week one went very smoothly and I had goo... Read more

  • Snow

    1/18/2016 8:29:32 AM, by PASTORVIC

    One advantage of living in the eastern part of Canada is that sometimes you have to shovel snow. Yesterday was one of those days. The guy who usu... Read more

  • it's monday

    1/18/2016 8:07:10 AM, by MOMMY445

    a really cold day here today. my daughter was all bundled up for school this morning and so was i. i have to go back out in the cold later on to ... Read more

  • Off the radar...

    1/17/2016 7:38:40 PM, by HAWAII2011

    So I've been away for best part of a year & a half if not longer! A LOT has happened mainly bad but there has been some pretty be... Read more

  • Snacking

    1/17/2016 4:33:39 AM, by PASTORVIC

    Usually I want to start snacking almost as soon as I finish dinner. Last night I stopped to think about whether or not I was really hungry and de... Read more

  • Baby Steps Gone Big

    1/16/2016 11:24:08 AM, by MICKEYMAX

    For me, little successes encourage me to stay motivated, and little successes can steamroll into big, giant successes. I am taking a little... Read more

  • Days off and overdoing it

    1/16/2016 7:33:01 AM, by SIXLESTER69

    I do really good on days I work. I eat right. I exercise. I drink my water. So, why do i mess up so bad when I have a day off... Read more

  • Habits

    1/16/2016 6:38:10 AM, by PASTORVIC

    I am trying to replace my bad eating habits with healthy ones. I'm working on unhealthy snacking. I tend to do this most when I am alone. I'm mak... Read more

  • TGIF!

    1/15/2016 8:50:33 PM, by MICKEYMAX

    Whew! I am tired out and walking around like the tin man. I am sore and stiff, but doing okay. Despite my aches and pains today, I still w... Read more

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