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Blogs by Members of TEMPTATION BUSTERS


  • behaving

    2/7/2016 8:09:39 PM, by CEEMEE11

    football is on no snacks for this gal. i have my fruit and veggies right here... Read more

  • Mandatory Fit bits for College Students?

    2/7/2016 9:24:30 AM, by KANOE10

    I heard over the news that a small private college required all students to wear fit bits . The college provided the fit bits and tracked each s... Read more

  • Determination

    2/7/2016 5:16:38 AM, by PASTORVIC

    I'm determined to stick with my resolve to not eat sweets until Easter. This is day six and each day gets easier. Yesterday I had a good walk. It... Read more

  • Temptation

    2/6/2016 8:05:34 AM, by PASTORVIC

    I find myself passing up unhealthy food regularly now. Each day it is easier to do this. I explained to a friend yesterday that I am not eating s... Read more

  • Welcome back me.

    2/5/2016 2:16:12 PM, by TIMOTHYBECKETT

    I haven't been on sparkpeople in a while, and it's time to start again. My last visit to my doctor revealed that my triglycerides are a little h... Read more

  • Pyramids Cafe

    2/5/2016 1:17:57 PM, by TIMOTHYBECKETT

    Pyramids Cafe is not the easiest place to track down nutritional information for.... Read more

  • it's friday

    2/5/2016 8:00:04 AM, by MOMMY445

    the weekend is here! hurray! time to unwind and relax for me and my daughter. all of the birds say hi. i will be trying an exercise dvd later on ... Read more

  • Sweets

    2/5/2016 4:28:42 AM, by PASTORVIC

    I'm five days into my personal challenge to not eat sweets until Easter. I've learned that the more I just say "No thanks," the easier it gets. I... Read more

  • Moving Ahead

    2/4/2016 7:39:22 PM, by MICKEYMAX

    During the days of sickness, I had some significant moments of clarity. One of these has been the need to take greater care of myself. I we... Read more

  • what a beautiful day

    2/4/2016 9:11:36 AM, by MOMMY445

    it looks like this job will just go for this week. that is fine with me. i have an interview set up for next week for a full time job. my daughte... Read more

  • Meetings

    2/4/2016 5:54:16 AM, by PASTORVIC

    'Tis the season-for annual church business meetings and I have five to attend. Usually these meetings end with a 'social time' which involves a l... Read more

  • Quick Break

    2/3/2016 10:48:56 PM, by MICKEYMAX

    I am mending well and have been back to work this week. I am a rockstar at my job, and it has been good to be back. Here are some things I ... Read more

  • New herbal teas.

    2/3/2016 4:30:57 PM, by CATNKY

    I decided to try out some new herbal teas to get that extra water in daily. I'll have to say I really enjoyed today's choice. It was Stash brand ... Read more

  • Changes

    2/3/2016 5:38:43 AM, by PASTORVIC

    I have made many changes in my life over the years. However, there's always room for improvement. Today Spark Guy challenged us to turn off the T... Read more

  • Changes at work

    2/3/2016 1:33:11 AM, by SIXLESTER69

    I'm a CNA and for awhile now I've been using a pedometer app on my phone to count my steps during my shift. Well over the weekend I was informed ... Read more

  • Blog #4 for 2016

    2/2/2016 6:17:49 PM, by SWEETBABYGIRL5

    Fitbit Stats for Feb so far. https://www.fitbit.com/a
    ctivities //www.fitbit.com/user/29JHW3 ... Read more

  • it's tuesday

    2/2/2016 12:13:24 PM, by MOMMY445

    i got the job! i start tomorrow and it goes until next wednesday! woo hoo! i am soooooo excited and happy! it has been a really long time since i... Read more

  • early spring

    2/2/2016 8:10:02 AM, by CEEMEE11

    Phil is trying to be good to us. Good walking weather on the way. Hooray spring bring it on... Read more

  • Challenge and Commitment

    2/2/2016 6:42:42 AM, by PASTORVIC

    I have given myself a little personal challenge. I'm committed to not eating any sweets from February first until Easter. I'm committed to this. ... Read more

  • Ten percent down-- now to twenty

    2/2/2016 4:58:36 AM, by RACHELINASIA

    Twenty percent of my starting weight is like over 60 pounds. That's INSANE. I lost 60 last time and looked like a fox. This time, I don't think i... Read more

  • Another day...

    2/2/2016 1:12:53 AM, by SIXLESTER69

    Went way over on my calories yesterday...... Read more

  • new month

    2/1/2016 12:49:06 PM, by CEEMEE11

    new month new goals set small ones each month so they are easier to keep. zone is to get more walking in. In training fir a 10k walk May 1... Read more

  • it's monday

    2/1/2016 8:37:36 AM, by MOMMY445

    a new day and a new month have begun! off to a fresh start for me today. i like to change things up when a new month starts. i do have some erran... Read more

  • February

    2/1/2016 6:17:25 AM, by PASTORVIC

    I always feel that once January is gone the end of winter is in sight. Sure, I know that eastern Canada still can have several more weeks of wint... Read more

  • Finally caught up on sleep...I think

    2/1/2016 3:52:03 AM, by SIXLESTER69

    I took some time today and got some much needed rest. It felt good to wake up refreshed for a change.... Read more

  • one year

    1/31/2016 2:15:27 PM, by CEEMEE11

    I have been of and on this site for several years but this is the longest stretch. I hit 365 days today. it has helped to keep me focused and o... Read more

  • Goals

    1/31/2016 4:53:35 AM, by PASTORVIC

    My goal for February is simply to stay on track with Spark. I'm determined to stop making excuses for not exercising and eating unhealthy food. T... Read more

  • it's saturday

    1/30/2016 1:04:11 PM, by MOMMY445

    i had another interview yesterday for a different job. if i get this one, i would start next wednesday and go for at least a week. things are loo... Read more

  • Motivational Quotes

    1/30/2016 6:40:58 AM, by PASTORVIC

    My favourite motivational quotes are from the Bible: Be not afraid is quoted over 200 times in various ways. "Do you not know that your body is t... Read more

  • Choices

    1/30/2016 5:16:53 AM, by SIXLESTER69

    I can either sleep for work tonight or spend time with my son and his little family. I haven't seen my grandson since his 1st bday party at begin... Read more


    1/29/2016 7:25:02 PM, by SMIDGON

    Well, I will see if I can post this x around! Things are hanging on here. Johns platelets have dropped for the past four sessions of treat... Read more

  • The Lies We Tell Ourselves

    1/29/2016 7:42:02 AM, by MICKEYMAX

    It is innocuous. You don't even realize that you are doing it. A little kernel of doubt was sprouted, years ago maybe, and you let that seed take... Read more

  • Goals

    1/29/2016 6:00:58 AM, by PASTORVIC

    My goal for this year is to lose 40 pounds. That means I must average about 3 pounds a month. That's what I did this month.... Read more

  • T.G.I.F!

    1/29/2016 2:35:34 AM, by SIXLESTER69

    So ready for tonight off and bonus! It's payday!... Read more

  • Questions about strength training

    1/28/2016 6:14:31 AM, by SIXLESTER69

    I don't even know how to start this next phase...help!... Read more

  • Others

    1/28/2016 5:52:02 AM, by PASTORVIC

    Those we live with also benefit from the healthy lifestyle changes we make. My wife is a cancer survivor and is doing well. We're trying to eat '... Read more

  • Pea Soup

    1/27/2016 9:22:37 PM, by MOONLADYMIO

    I made my famous low-fat pea soup with smoked turkey leg - it fills the house with the scent of rosemary, bay leaf, and fresh garlic. I also put... Read more

  • it's wednesday

    1/27/2016 3:38:10 PM, by MOMMY445

    i feel that the job interview went well. i will know in a few days whether or not i get this job. i am continuing to look in the meantime. my dau... Read more

  • Improvement

    1/27/2016 12:58:14 PM, by MICKEYMAX

    Hello friends, My legs are starting to clear up! Hurrah. It is by the teeniest of margins, but it is somewhere to start! WOO HOO! I hop... Read more

  • Trying to stay on track

    1/27/2016 12:17:20 PM, by SIXLESTER69

    Working out, eating right, drinking lots of water...what's next? Any suggestions?... Read more

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