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  • Spark the Art of Savoring!

    4/14/2016 5:26:50 AM, by JSTETSER

    The Art of Savoring Do you take time to relish the joys of life? According to Gary Kunath, ďA major contributor to fun and happiness is the... Read more

  • a beautiful sunny day

    4/13/2016 9:33:27 AM, by MOMMY445

    a day to get outside and enjoy! the rest of the week here will be sunny and not too cold. my daughter is sooo excited! she loves to be outdoors. ... Read more

  • So Sore, Yet So Grounded and Happy

    4/13/2016 8:24:22 AM, by MARIAJESTRADA

    I need to stretch more because my upper body is mad at me today, and this afternoon, I have another kickboxing class. I am enjoying this classes... Read more

  • Simple Pleasures

    4/13/2016 5:30:02 AM, by JSTETSER

    Simple pleasures are the best! There are many things in life that can bring great joy if we take the time to acknowledge them. Today I am go... Read more

  • it's tuesday

    4/12/2016 10:47:55 AM, by MOMMY445

    a sunny and cooler day here today. my daughter says hi. all the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Don't Major on the Minors!

    4/12/2016 5:32:41 AM, by JSTETSER

    Don't live an overcrowded life! Figure out what is important to you, and do it good! For years I thought that I could do it all, and it just d... Read more

  • it's monday

    4/11/2016 10:42:37 AM, by MOMMY445

    a day to get back on track in every way for me. my daughter says hi! all the birds say cheep,cheep! i'm back at school and i am actively looking ... Read more

  • Good Goes Around

    4/11/2016 5:31:40 AM, by JSTETSER

    "I may not remember what you said, I may not remember what you did, But I will never forget how you made me feel." Maya Angelou There a... Read more

  • First Week of Detox, AKA Clean Eating

    4/10/2016 11:28:12 AM, by MARIAJESTRADA

    Done! And going well. I hope to keep it up past the summer, but do want to add butter, cheese, and yogurt back in and nuts and legumes. That's... Read more

  • LIFE worth, not NET worth

    4/10/2016 5:28:13 AM, by JSTETSER

    What do you put first in your life? What do you value most? Is it the things or the people around you? I have found that the best way to get t... Read more

  • its saturday

    4/9/2016 2:00:44 PM, by MOMMY445

    A beautiful and cool sunny day here today. all of the birds say cheep,cheep! my daughter and i are taking it easy today. we both enjoyed seeing t... Read more

  • Healthy, Healthy, and Annoyed at Sugary Menus

    4/9/2016 9:46:07 AM, by MARIAJESTRADA

    Yesterday I ate a vegan salad for lunch at one of those raw places. Did I want to eat vegan? Hell no! The problem is everything has sugar in i... Read more

  • 94 healthy reminders...

    4/9/2016 6:12:36 AM, by JSTETSER

    I have 94 wonderful reminders of how to live a healthy life. My mother turned 94 this week, and today I am going to celebrate with her. Read more

  • it's friday

    4/8/2016 8:57:02 AM, by MOMMY445

    a mixed weather day here today. it is lightly snowing now and cool. the snow is supposed to let up this morning. my daughter is prepared and so a... Read more

  • My Creative SPARK!!

    4/8/2016 5:22:22 AM, by JSTETSER

    Little Lina is going to become a big sister in September, and we have to do something special to welcome the new baby. Lina got a quilt with a D... Read more

  • Day 5: Eating Too Healthy

    4/7/2016 9:09:06 PM, by MARIAJESTRADA

    And, that is why I hate detox and diets. My calories are way too low, and I have not tracked on purpose. I need good filler foods to get my cal... Read more

  • Kick Boxing Class . . . Kicked My *ss

    4/7/2016 8:35:48 AM, by MARIAJESTRADA

    Enough said. The class is actually two days a week. The detox is going OK. I am, yes drinking, 4 quarts of water a day or so. I am eati... Read more


    4/7/2016 5:30:15 AM, by JSTETSER

    Every once in a while, I have a day when I have the time and resources just to cook ahead. Yesterday was that kind of a day. I had the day off ... Read more

  • a nice day

    4/6/2016 8:47:39 AM, by MOMMY445

    it is going to snow a bit here this morning. then it will rain later in the afternoon into the evening. i am prepared and so is my daughter. on f... Read more

  • Eyes

    4/6/2016 5:19:20 AM, by JSTETSER

    Eyes that look and see my heart, eyes that remember when we're apart. Your eyes see beauty in my life, Holding the love, rejecting the st... Read more

  • it's tuesday

    4/5/2016 12:18:02 PM, by MOMMY445

    a sunny and cool day here. my daughter says hi. all the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Developing the routine of healthy

    4/5/2016 5:40:10 AM, by JSTETSER

    There are some things that I do every single morning to keep my life on a healthy course. Often, I prepare for a healthy start before I go to bed... Read more

  • it's monday

    4/4/2016 8:15:20 AM, by MOMMY445

    it snowed here yesterday for most of the day. it is just lightly snowing now. my daughter was all set to go to school this morning. she had a gre... Read more

  • Unprepared for the Change

    4/4/2016 5:28:05 AM, by JSTETSER

    Yesterday I volunteered at the Hermit Lake Shelter at Mt. Washington. I left 60 degree weather at home to face 20's with 60 MPH winds. Where we... Read more

  • Day 2: Not Cranky, Honest

    4/3/2016 11:28:39 AM, by MARIAJESTRADA

    Yesterday, Went well in terms of the eating. My calories were low, but not because of the plan. Lunch was just scant, until Aaron brought a roa... Read more

  • A Great Day To Be ALIVE!

    4/3/2016 6:00:21 AM, by JSTETSER

    Today is a great day to eat right. Today is a terrific time to get in some exercise! What a wonderful day to tell someone how much I love t... Read more

  • The Decision to Change My Eating Habits

    4/2/2016 1:43:26 PM, by MARIAJESTRADA

    OK, So, It is restrictive, but I have two goals: (1) I need to trim up for the May 13, Union Scholarship Banquet. Every year, I say I wil... Read more

  • Hiking Gear from Yester-Year

    4/2/2016 11:19:20 AM, by JSTETSER

    I love seeing how much hiking gear has changed over the last 50 years! www.outdoors.org/slidesh
    ow/cfm/gear-slideshow.cfm ... Read more

  • Time Away

    4/2/2016 5:51:46 AM, by JSTETSER

    Today I am volunteering at the Information Desk at Pinkham Notch Visitor's Center at the foot of Mt Washington here in New Hampshire, USA. I lov... Read more

  • a new month

    4/1/2016 10:20:05 AM, by MOMMY445

    a new month has started. let's see what it brings! my daughter says hi! all the birds say cheep,cheep! have a great day,everyone and a terrific w... Read more

  • Too Much Stress!

    4/1/2016 4:54:21 AM, by JSTETSER

    Well, it happened. We knew that this was a distinct possibility. I lost my temper the other day at the person who was rude to me. I was just a... Read more

  • a rainy mild day

    3/31/2016 8:56:53 AM, by MOMMY445

    here it will be raining for most of the day, with a chance of thunderstorms later in the afternoon. i am prepared and i made sure that my daughte... Read more

  • Common Courtesy at work

    3/31/2016 5:13:08 AM, by JSTETSER

    Some people are just plain rude. They put themselves first, and don't seem to notice when they step on another person's feet. One rude person t... Read more

  • Drama and Trauma about Mamma

    3/30/2016 5:26:54 AM, by JSTETSER

    Have you ever found yourself with too many bosses and critics? That is where I am right now. I am the second of six grown children, and ever... Read more

  • it's sunny outside

    3/29/2016 12:24:28 PM, by MOMMY445

    a sunny and cool spring day today. my daughter is enjoying the sunshine at school and so am i. it is sure nice to see the sun shine so brightly. ... Read more

  • Another Beautiful Baby Girl!

    3/29/2016 5:30:45 AM, by JSTETSER

    Meet Shiloh Rose! She is my new little grandchild down in New Jersey! Read more

  • it's monday

    3/28/2016 3:57:44 PM, by MOMMY445

    a mostly windy and cloudy day here today. i had a good easter and so did my daughter. all the birds say cheep,cheep! today, i am taking it easy. ... Read more

  • Back to Work!

    3/28/2016 5:30:53 AM, by JSTETSER

    Well, I can't say that things will go back to normal. There has to be a new normal, and I haven't found it yet. A tiny tumor in my mother's bra... Read more

  • The behavior of others

    3/27/2016 6:24:01 PM, by JSTETSER

    This was a long weekend. Some wonderful things happe... Read more

  • A Very Good Friday!

    3/25/2016 5:32:41 AM, by JSTETSER

    Today I will pick up my Mom at The Quabbin Valley Hea... Read more

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