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SPOILER: I BELIEVE IN ...
4/13/2014 6:22:02 PM,  2 COMMENTS

Donít let the whirlwinds drag you down. These are your daysóto stand strong as disciples of the Lord Jesus Christ....  Read more

JLAMING263

Thanks - No Computer Temporarily
4/13/2014 5:29:13 PM,  3 COMMENTS

Thank you to everyone for their sympathy and understanding on the loss of my dog, Cali. Spark People are great ! I will be without computer servi...  Read more

DHSEKERKE

A few tidbits about the new nutrition label.
4/13/2014 4:20:29 PM,  12 COMMENTS

www.healthcastle.com/top-5-things-you-shou
ld-know-about-new-nutrition-labels Info about this will be popping up in the news, internet, faceb...  Read more

CTUPTON

My thoughts: Eleven Signs it Might be Time for Asssted LIving
4/13/2014 4:11:16 PM,  17 COMMENTS

I went down this list and maybe my family should put me in assisted living. Boy I would love that!!! There is no chance of that happening however! ...  Read more

CTUPTON

Freedom Sunday; the Strength training plan continues
4/13/2014 4:04:50 PM,  2 COMMENTS

Today I gave away a booklet of McDonald's coupons to a little girl at church who greeted me with the church bulletin. What a wonderful trade! My plan...  Read more

PATTYCAKE17

Watch for current info about FDA new nutrition label format
4/13/2014 3:51:54 PM,  7 COMMENTS

...  Read more

CTUPTON

An Apple
4/13/2014 3:31:49 PM,  8 COMMENTS

...  Read more

TINY67

Eleven Signs it Might be Time for Asssted LIving
4/13/2014 2:28:00 PM,  9 COMMENTS

No this is not me....just an internet picture. www.caring.com/articles/moving-out-relativ
e-question So many of use are dealing with...  Read more

CTUPTON

OMG, I can't believe it. . .Streak day 38.
4/13/2014 10:21:00 AM,  88 COMMENTS

311 Something major happened yesterday. It's streak day 38 and something very positive happen. It's so exciting that I just had to s...  Read more

TIME2BLOOM4ME

Last blog for today--honest!
4/13/2014 8:42:10 AM,  11 COMMENTS

I really planned to stop blogging after the last joke, then I came upon this: The statistics on sanity are that one out of every four Ameri...  Read more

CTUPTON

ten dollars
4/13/2014 8:22:33 AM,  12 COMMENTS

Ten Dollars Every year, Smitty and his wife Martha went to the State Fair. And every year, Smitty would say, "Martha, I'd like t...  Read more

CTUPTON

A Secret of Living
4/13/2014 8:20:36 AM,  12 COMMENTS

Long Happy Life A woman walked up to a little old man rocking in a chair on his porch. "I couldn't help noticing how happy you l...  Read more

CTUPTON

golf
4/13/2014 6:13:16 AM,  10 COMMENTS

Senior Golf Game An eighty-year-old man's golf game was hampered by poor eyesight. He could hit the ball well but he couldn't se...  Read more

CTUPTON

Lab grown vaginas.....
4/12/2014 11:20:52 PM,  9 COMMENTS

www.sparkpeople.com/resource/health_news_d
etail.asp?health_day=686723...  Read more

CTUPTON

The Power of Habit
4/12/2014 8:58:22 PM,  8 COMMENTS

57.What you do every day matters more than what you do every once in a while. Read The Power of Habit. www.marcandangel.com/2012/06/08/60-qu...  Read more

CTUPTON

point to ponder
4/12/2014 8:56:20 PM,  4 COMMENTS

37.Burn the candles, use the nice sheets, wear the fancy lingerie. Donít save it for a special occasion; today is special....  Read more

CTUPTON

POINT TO PONDER
4/12/2014 8:55:17 PM,  3 COMMENTS

32.Sometimes people donít notice the things others do for them until they stop doing them...  Read more

CTUPTON

Optimism
4/12/2014 8:29:32 PM,  8 COMMENTS

ďIf you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is inconvenience.Ē Ro...  Read more

CTUPTON

Vampire joke
4/12/2014 7:13:01 PM,  13 COMMENTS

Three vampires went into a bar and sat down. The barmaid came over to take their orders. "And what would you, er, gentlemen like tonight?" The...  Read more

CTUPTON

Turning it around
4/12/2014 6:46:59 PM,  3 COMMENTS

This day got off on a bit of a note of frustration as we couldn't find Zachary's First Tee golf shirt (turned out it was at the bottom of the laundry...  Read more

SUMMARAH

A day of Spiritual Health
4/12/2014 5:03:41 PM,  2 COMMENTS

I seem to be taking a lot of these latey... But spiritual health is just as important at physical health......  Read more

JLAMING263

reintroducing myself and setting goals for april
4/12/2014 4:16:55 PM,  3 COMMENTS

A little about myself I work seven very early mornings a week delivering newspapers, been diagnosed with degenerative disc in my lower back and neck...  Read more

MOMPUPPYPOWER

Oh, to be 18 again!
4/12/2014 1:58:45 PM,  19 COMMENTS

I had lunch with a good friend yesterday. We have known one another for over 20 years. We have talked about many things through the years. One o...  Read more

LINDA!

My blogs around June 2012...about Dr. Fuhrman's eating plan
4/12/2014 12:26:03 PM,  10 COMMENTS

That is when I first starting cooking (well trying to cook) according to Fuhrman. It is 2 full years ago. But I have not given up! The main differen...  Read more

CTUPTON

After Cali
4/12/2014 12:11:32 PM,  5 COMMENTS

I missed blogging yesterday because I had to euthanize one of my dogs and things have just been chaotic, both with me and my remaining dogs. I am prep...  Read more

DHSEKERKE

LET IT GO OR NOT
4/12/2014 11:38:39 AM,  16 COMMENTS

so happy we have this page,as some of you know me n the mr had lots of problems last year and i had a order for him to stay away,he broke it and now i...  Read more

WILDXANGELS

Repenting today. CONFESSIONS of a Happy SINNER.
4/12/2014 11:12:03 AM,  145 COMMENTS

Dear Spark, I have SINNED. 483 I Sinned real bad. I enjoyed Sinning. 4 I sinned for TWO days. 2 whole days. Today I a...  Read more

TIME2BLOOM4ME

On Amazon I wrote a book critique!
4/12/2014 5:09:44 AM,  10 COMMENTS

On Amazon I just wrote a critique of Dr. Fuhrman's "The End to Diabetes" book. I hope they accept my critique. His plan seems similar to ot...  Read more

CTUPTON

If your really want to analyze your foods.....OMG! Very detailed and colorful, too!
4/12/2014 4:49:05 AM,  5 COMMENTS

nutritiondata.self.com/...  Read more

CTUPTON

offline for a while
4/12/2014 3:06:26 AM,  8 COMMENTS

hi all, On feb 23 I was admitted to the hospital very sick. A week later. I was moved to a nursing facility where I am still receiving antibiotic...  Read more

PUGRAD1995

super stressed
4/12/2014 12:42:51 AM,  7 COMMENTS

My husband left on a 9 day trip vacation. Since he left, my eldest child (son) with autism ran away three times and am in the process of trying to chi...  Read more

BRENNA84

Antidepression Kit
4/11/2014 8:47:46 PM,  9 COMMENTS

...  Read more

TINY67

Just Say No!! a Strength Training Plan
4/11/2014 7:38:59 PM,  5 COMMENTS

The title of this blog is my new mantra. Every time I say "No!" to a temptation I get stronger. I won't let those tempting snacks and comfort foods cr...  Read more

PATTYCAKE17

The End to Diabetes by Dr. Joel Fuhrman
4/11/2014 7:22:44 PM,  14 COMMENTS

Almost no oils, animal products, dairy and daily lots of greens and beans with smaller amounts daily of nuts and seeds and other vegetables and lower...  Read more

CTUPTON

I have found great nutritional and recipe information on this web site.
4/11/2014 2:10:22 PM,  7 COMMENTS

whfoods.org/genpage.php?tname=recipe&dbid=
99 The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or a...  Read more

CTUPTON

NOT DISAPPOINTED...YET
4/11/2014 12:04:31 PM,  6 COMMENTS

Had to weigh in a day early. That is not the downer. I am up a lb. I know that there are ups and downs. So I am not disappointed...YET. 24 40...  Read more

JLAMING263

River Trail Walk.
4/11/2014 10:40:18 AM,  82 COMMENTS

342 Walking under sunbeam filled skies hubby and I walked yesterday. It was breathtaking outside. The temperature was bordering on hot....  Read more

TIME2BLOOM4ME

Don't take calcium and thyroid meds together.
4/11/2014 7:48:08 AM,  14 COMMENTS

Calcium carbonate - Scientists report that consuming calcium carbonate, the most recommended form of calcium supplements can interfere with your th...  Read more

CTUPTON

SP article opens my eyes about my hypothyroidism!
4/11/2014 7:27:34 AM,  12 COMMENTS

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=635 for the entire SP article. Please read the whole article. It opened my eyes. ...  Read more

CTUPTON

Another day... pain level?
4/11/2014 6:50:26 AM,  8 COMMENTS

Well, I am up and not in the pain I had yesterday but ... I have Salonpas pain patches on the worst areas, knees and left shoulder and lower back. I p...  Read more

CTUPTON

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