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Blogs by Members of Team DDP YOGA

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Shopping list
7/18/2014 10:51:40 PM,  3 COMMENTS

1. WHITE VINEGAR - great for so many things! I figure, maybe, if I post it here, I won't "forget"! Heh heh heh....  Read more


Talking about hormones
7/18/2014 10:35:41 PM,  3 COMMENTS

I thought I "knew everything" basic there was to know about what I needed, and needed to do, for my own health and fitness. I learned different!! ...  Read more


video blog Video Blog
CHALLENGED!!! (Inspired, really...)
7/18/2014 4:49:33 PM,  10 COMMENTS "Green sally up And green sally down Lift and squat Gotta tear the ground" Fir...  Read more


Day 12 - kicking butt and taking names
7/18/2014 10:20:51 AM,  5 COMMENTS

Hello friendly friends. Thank you so much for the wonderful comments and motivation. You rock! Yesterday's goals are crushed baby! *bounce*...  Read more


Judge not...
7/16/2014 4:14:02 PM,  17 COMMENTS

"Judgments prevent us from seeing the good that lies beyond appearances." WAYNE W. DYER Yesterday I happened across several blogs where SPA...  Read more


Feeling Inspired
7/15/2014 5:03:50 PM,  9 COMMENTS
ge_id=5891 Yesterday was just an all-around GOOD day! I felt truly connected to mysel...  Read more


Didn't even know this was possible: Reporting INAPPROPRIATE ADS on SparkPeople
7/14/2014 7:42:08 PM,  14 COMMENTS

Now, while we are thankfull...  Read more


SparkHeroes... and musings about my own journey...
7/11/2014 6:53:54 PM,  23 COMMENTS

.jpg (I LOVE this picture... have you ever watched sparrows hunkered down on a snow...  Read more


Discovering a strange trigger...
7/11/2014 4:26:04 PM,  0 COMMENTS

I had been doing well for about a week and a half. I hadn't eaten out or had a soda (which is probably the longest I have gone without either in a few...  Read more


Surgery done now rehab
7/11/2014 1:48:07 PM,  2 COMMENTS

I had my total knee surgery on Monday and now am doing 1st outpatient rehab. I did rehab while I was in the hospital and boy did they work me hard. I...  Read more


Powerful Ways to Make Walking More Exciting
7/9/2014 4:26:24 PM,  12 COMMENTS

LOVED this article: (very reflective of the foundations of my own journey) 7 Powerful Ways to Make Walking More Exciting  Read more


video blog Video Blog
Speaking of Honesty in Advertising....
7/7/2014 3:25:59 PM,  13 COMMENTS I nearly peed my pants laughing as I watched this... and it would have been even funnier if it wasn't s...  Read more


video blog Video Blog
Honesty in Advertising? (...and homemade ALL NATURAL SODA/POP recipes)
7/7/2014 2:00:20 PM,  7 COMMENTS You know how most commercials for unhealthy foods soda, fast food, candy, etc. seems to have lots...  Read more


7/5/2014 10:07:17 PM,  5 COMMENTS

My knee surgery is scheduled for Monday July 7th at 11:00 a.m. I know have haven't been on lately because I have been sick and lost 7 lbs this week....  Read more


The tough job ahead
7/4/2014 5:48:07 PM,  1 COMMENTS

I'm feeling on a roll! Already down 7 pounds, gaining my flexibility back and doing an excellent job of tracking and reducing my alcohol intake. ...  Read more


Hurricane Arthur (We are ok)
7/4/2014 8:37:35 AM,  2 COMMENTS

We got grazed with the outer part of the storm system thankfully. As of 8:30 am it is still dark, rainy, and a few gusts here and there but it should...  Read more


6/28/2014 5:58:30 PM,  0 COMMENTS

It has been raining here so much that the grass is getting so tall. I had a friend come over and mow 4 lots with a brush hog mower and it looks like I...  Read more


6/27/2014 1:41:36 PM,  1 COMMENTS

Effectively starting over... Again. This time I'm determined. Got DDP yoga, and I really want to get healthy and fit, and make this a complete lifes...  Read more


Our Vegetable Garden
6/27/2014 10:18:05 AM,  3 COMMENTS

I cannot take the credit for this great-looking garden, this is my husband's pride and joy! Fortunately we've been getting a good soaking rain here an...  Read more


Getting nervous
6/21/2014 9:58:17 PM,  5 COMMENTS

As my surgery date is getting closer I am getting a heavy feeling in my stomach. I find that I am second guessing myself. Asking questions like can I...  Read more


video blog Video Blog
The Older Ladies Anthem! (My HAPPY for today, LOL!)
6/21/2014 1:52:09 PM,  10 COMMENTS Well, I ain't 16, not a beauty queen. My eyes are baggin' and my skin is saggin' And if that's the reaso...  Read more


YOU are MORE than your swimsuit!!! (in case you've forgotten...)
6/19/2014 2:57:57 PM,  11 COMMENTS

YOU are MORE than your swimsuit!!! LISA-JO BAKER via (in)courage
an-your-swimsuit.html ...  Read more


The Relay for Life
6/19/2014 1:11:12 PM,  4 COMMENTS

Hi Friends! Hope all is well with everyone! On June 7th my team and I did a midnight 5K for The American Cancer Society, a very worthy cause. Here are...  Read more


Not a good week.
6/14/2014 9:30:26 PM,  3 COMMENTS

Started the week out being sick and then got to hurting very bad. Getting ready for the knee surgery by getting things I will need. I hope next week w...  Read more


I'm glad there's Sparkpeople...
6/13/2014 11:16:54 PM,  7 COMMENTS

Or I would have given up a long time ago. I could get depressed looking back over old blogs and journals and looking at how many times I've gained an...  Read more


Knee surgery.
6/7/2014 9:58:13 PM,  2 COMMENTS

Last week I was hurting so bad that I did not do much posting. So I am here this week with some news. I went to see my new orthopedists on Tuesday and...  Read more


Bye Bye 3
6/7/2014 2:36:38 PM,  5 COMMENTS

This week I have been working in my garden. With the degenerative disc, osteoarthrits, and large amount of weight gained this year, I knew I needed to...  Read more


Coming back. Full-circle.
6/6/2014 3:04:26 PM,  5 COMMENTS

It's been a long time since I was dedicated to Sparkpeople. It might take me a while to fully commit to everything the site has to offer. I have my ow...  Read more


Wow! What 65 lbs down looks like!
5/30/2014 12:12:12 PM,  10 COMMENTS

When the before picture was taken back in 2013 I immediately threw it away. But it was the picture I saw that changed my mind about my weight. So I...  Read more


Inspiration and Honesty Journal
5/29/2014 10:02:42 PM,  2 COMMENTS

So I am going to do something that might be silly but I am really hope it helps me. I want it to motivate, inspire and keep me in check. You are on...  Read more


FREE On-Line Summit! (...and update)
5/29/2014 4:21:11 PM,  9 COMMENTS

(If the images are too small to read, simply ZOOM the view on your computer screen!) ...  Read more


Once again, starting over
5/27/2014 10:05:39 PM,  2 COMMENTS

I have not watched my eating. Nor have I weighed since I last logged in. Maybe 2 months. Had blood work done since. My HDL was up from last year. 20...  Read more


Dr appointment is getting closer.
5/24/2014 9:21:27 PM,  3 COMMENTS

On June 3rd I hopefully will be closer to finding out what is wrong with my knee. I am so tired of not being able to walk very much and when I do my...  Read more


5/23/2014 9:08:43 PM,  6 COMMENTS

"So, what do all of these pictu...  Read more


A new fitness adventure....
5/19/2014 10:50:51 PM,  2 COMMENTS

After reading a wonderful success story here on Spark People--hubby & I stumbled onto Diamond Dallas Page Yoga. We decided to buy it for ourselves as...  Read more


Prepping to clean the hardwood floors (I
5/19/2014 3:41:10 PM,  3 COMMENTS

Keeping this image for inspiration! Honey, when I say "prepping," I mean, like, for doing this a few days from now - not right this moment! LOL....  Read more


First 5K
5/19/2014 10:37:11 AM,  5 COMMENTS

Well I did it! I walked my first 5K and it felt awesome! I can honestly say though that I'm not absolutely hooked but knowing it was for three speci...  Read more


Weekly fitness "checklist" from trainer Shaun T, on his FB page
5/18/2014 7:21:15 PM,  3 COMMENTS

Hi, everybody! Hope you had a good weekend, and hope we're all preparing ourselves for a good week ahead. Stopped by Shaun Thompson's Facebook p...  Read more


Twisted knee.
5/17/2014 9:25:45 PM,  5 COMMENTS

I twisted my left knee on Monday and the pain got so bad that I couldn't get into the pool and work out. I have spent more time crying this week becau...  Read more


It's THAT Kind of Day
5/17/2014 4:35:49 PM,  12 COMMENTS

Ever have one of those days... ...when you can't think straight? ...when your hair hurts? ...when you just know your head w...  Read more


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