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Blogs by Members of Vegan Fitness and Nutrition

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Little Miss Chickpea
7/8/2014 8:23:06 AM,  7 COMMENTS

I haven't blogged much since I got to the country due to the ridiculous internet and the fact I haven't 'done' very much. I am having a lovely time t...  Read more

A_RARE_BEAN

The Compassionate Eye - A Special Teacher
7/8/2014 3:12:09 AM,  1 COMMENTS

www.wimp.com/homeroomteacher/...  Read more

SHIVAMOON

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

Lucky Level 13
7/7/2014 12:28:59 PM,  2 COMMENTS

Today, I hit Level 13 here on Spark People. I'm writing this blog to remind myself that in order to see progress, to "level up," all I...  Read more

LILLIPUTIANNA

Charting my course
7/7/2014 11:18:07 AM,  2 COMMENTS

I had a great honeymoon week off with my new husband, my new best friend. We had a sort of staycation honeymoon, opting not to go out of town just ye...  Read more

KAMCCLARY

Soul Searcher Question #36
7/7/2014 7:28:01 AM,  9 COMMENTS

...  Read more

SWEETYOUNGTHING

Diabetes? 2
7/7/2014 1:21:01 AM,  1 COMMENTS

well on tuesday i get the results from my tests and hopefully they are in my favor and be normal I really hate wating 3 weeks for results that could h...  Read more

YISHAY

I got to walk with my buddy!
7/6/2014 7:24:25 PM,  1 COMMENTS

I am very happy I got to walk with my buddy today. I am afraid I may have talked her ear off! I am lucky, she's pretty forgiving about that kind of th...  Read more

HEALTHYLU1

4th Festivities
7/6/2014 2:22:26 PM,  10 COMMENTS

Had a wonderful holiday weekend. The weather has been terrific, if a bit cooler than normal, and my daughter came home for a visit. Here's a shot of...  Read more

JAYKAYSTRONG

10k Race Results
7/6/2014 6:52:14 AM,  5 COMMENTS

70:28, not as good as I was hoping for but it was sunny and humid and felt very hot on the road. A lot of the route was shade but those stretches in t...  Read more

WINACHST

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  26 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

BHSM: Recap & Week 7
7/6/2014 1:11:30 AM,  8 COMMENTS

uhhh yeah so I clearly skipped week 6 43 i'm on vacation 36 244 Eating has been ON POINT!! Well err in terms of not eating any jun...  Read more

A_RARE_BEAN

How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more

TIME2BLOOM4ME

My Juice Feast Plan
7/5/2014 11:07:59 AM,  6 COMMENTS

I start my Juice feast/fast on Monday!! Here's how I hope the fast will go down and what I plan to use during the next 30 days. I'm n...  Read more

A_RARE_BEAN

Soul Searcher Question #35
7/5/2014 6:55:39 AM,  9 COMMENTS

...  Read more

SWEETYOUNGTHING

Cole Slaw
7/4/2014 11:13:15 PM,  5 COMMENTS

Cole Slaw 1/2 cup Mayonnaise Vinegar A little sugar Some spices- dill, garlic powder, onion powder, Mrs. Dash 1/2 bag of cabbage...  Read more

DS9KIE

Still going...
7/4/2014 8:35:49 PM,  3 COMMENTS

It's been a month and I'm down 10 pounds. Soo rewarding. I wasn't losing weight and feeling satisfied on other programs. I think I found the one for m...  Read more

HONEYBEEGRL77

40lbs down, halfway point!
7/4/2014 6:59:11 PM,  6 COMMENTS

Did my weigh in today and I'm officially at the halfway point! I don't normally blog about my numbers but why not mark a milestone. Plus come...  Read more

A_RARE_BEAN

The tough job ahead
7/4/2014 5:48:07 PM,  1 COMMENTS

I'm feeling on a roll! Already down 7 pounds, gaining my flexibility back and doing an excellent job of tracking and reducing my alcohol intake. ...  Read more

VEGGIE_ADDICT

Delicious FOOD PORN
7/4/2014 1:33:11 PM,  24 COMMENTS

I decided to start making FOOD PORN. It's a way to show the world that you can make healthy substitutes in exchange for not so good foods...  Read more

TIME2BLOOM4ME

Eating healthy
7/4/2014 9:37:02 AM,  7 COMMENTS

I had a conversation with my hubby the other day and he remarked at how healthy he eats and I replied that he does not eat healthy. His response was t...  Read more

WINACHST

Happy 4th of July everyone
7/4/2014 9:20:47 AM,  9 COMMENTS

If you celebrate it..............I wish you a Happy and Safe July 4th!! 232 195 652 283 232 181 232 232 181 652 232 195 652 283 232 181...  Read more

SWEETYOUNGTHING

I swear she UNDERSTANDS
7/3/2014 5:36:56 PM,  27 COMMENTS

240 Last night I was talking to the cat. Yup, I am the crazy lady who talks to her cats and her plants. I am the kind of person who t...  Read more

TIME2BLOOM4ME

I Broke My Leg - An Update/Yoga!
7/3/2014 11:19:34 AM,  6 COMMENTS

522 I see that my last post was detailing my half and full marathon training. sigh. 535 Shortly after I wrote that post, I went to Mexico with m...  Read more

RANDI_JEAN

Soul Searcher Question #34
7/3/2014 7:36:58 AM,  11 COMMENTS

...  Read more

SWEETYOUNGTHING

July Bang!
7/2/2014 9:08:25 PM,  4 COMMENTS

As always I look forward to production shutdown and this time is no different expect I threw a wedding into the mix. Five days now have past since my...  Read more

KAMCCLARY

I Am Challenging Each Person To Listen More Intently
7/2/2014 8:25:08 PM,  5 COMMENTS

One of my vows this summer is to listen more, speak a little less. I also am giving myself the gift of silence through mediation. I have had so many...  Read more

GIANTPANDA

WEEK 3 OF MCDOUGALLING **
7/2/2014 4:25:59 PM,  3 COMMENTS

Well, no weight loss to report this week 46 But, I do feel like my body is changing somehow 9 I am still very satisfied with the simplicity of...  Read more

JEANNIE0312

Welcome July !
7/2/2014 12:13:28 PM,  28 COMMENTS

232 I have been wanting to do a juice fast, but I haven't had the willpower to make it stick. Instead I have been modifying it to make it...  Read more

TIME2BLOOM4ME

traveling
7/2/2014 9:47:24 AM,  6 COMMENTS

it's that time again - we've been in seattle a couple of days and are heading for the airport in a few hours on our way to the family farm in sweden....  Read more

SWEDE_SU

Surgeon's Visit
7/1/2014 10:37:58 PM,  6 COMMENTS

I had my appointment with the thoracic surgeon this afternoon. We went over all the test data and I have a pretty good understanding of what to expec...  Read more

RUTHEY01

Homemade Kefir Nut Milk experiments and other ramblings.
7/1/2014 4:46:57 PM,  20 COMMENTS

90 Zippity do da zippity day, my oh my what a wonderful day. 67 Plenty of 110 degree sunshine headed my way. 378 A am grateful f...  Read more

TIME2BLOOM4ME

Carrot Dog
7/1/2014 2:45:39 PM,  11 COMMENTS

Carrot Dog So it the time of year when you really want to bite into a yummy hot dog, bun and dripping in ketchup and mayonnaise…Wait, I’m a veget...  Read more

DS9KIE

1925 Model T Ford
7/1/2014 1:59:41 PM,  7 COMMENTS

I got to ride in this little beauty yesterday. Great fun. ...  Read more

MAUITN

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