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Blogs by Members of WIND BENEATH MY FEET (5k-10K) 13.1 HALF MARATHON

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  • thursday

    6/26/2014 6:59:12 AM, by CLUMBOY

    good morning--well its not raining--kind of misty and foggy but its supposed to break in awhile and be sunny the rest of the day. tonight we are... Read more

  • Fresh Salmon Season

    6/25/2014 4:14:52 PM, by JUNEPA

    Tis the season to enjoy fresh-caught salmon. My hiking friends and I shared a meal last Friday, we all brought something. Broiled salmon,... Read more

  • poison ivy!

    6/25/2014 7:30:21 AM, by CLUMBOY

    hi! well its time for my somewhat biennial reunion with poison ivy, so i thought that while i am itching i would pass along what i have learned ... Read more

  • tuesday--rain rain rain

    6/24/2014 7:09:32 AM, by CLUMBOY

    good morning! well--we are not in the midst of a drought right now--thats for sure! woke up to rain. yesterday was rain. its nice not to have... Read more

  • monday--productive weekend

    6/23/2014 7:16:56 AM, by CLUMBOY

    good morning everybody! well its a cloudy, muggy morning. have to go run and then get a section weeded before the rain shows up. the weekend w... Read more

  • Hike to Lindeman Lake and Greendrop Lake

    6/21/2014 4:15:35 PM, by JUNEPA

    This is my new second favourite hike. My favourite is still Needle Peak. I did this hike for the first time on Wednesday June 18, with 22 other... Read more

  • friday--so much for an easy run

    6/20/2014 7:11:05 AM, by CLUMBOY

    hi everyone. well--i went out yesterday in the fog intending to do a nice easy run. at .88 miles my forerunner ran out of juice and switched of... Read more

  • thursday--wednesday disappeared!

    6/19/2014 7:56:35 AM, by CLUMBOY

    good morning--back in the swing after a lost day. started really with Tuesday--early trip to the vet. dorijane is having trouble with another d... Read more

  • monday--a visit from a friend

    6/16/2014 7:49:59 AM, by CLUMBOY

    hi everybody--hope your weekend was great! ours was busy and productive--rob finally finished the incredible block terrace he has been building-... Read more

  • friday--the entrepreneurial spirit

    6/13/2014 7:27:49 AM, by CLUMBOY

    good morning! guess I didn't blog yesterday--was kind of a different day. fel... Read more

  • Life Got In The Way

    6/11/2014 12:46:20 PM, by HOLLYL7

    Life got in the way of my best laid plans: My Dad got very sick in mid-March and continues to recover in a nursing home. My Mom, who suffers he... Read more

  • wednesday

    6/11/2014 7:23:03 AM, by CLUMBOY

    hi everyone--yesterday was a long and busy day. got my morning kettlebells done and took the girls for a quick walk at the park--didn't stay lon... Read more

  • monday--busy weekend and mystery SOLVED!

    6/9/2014 7:30:36 AM, by CLUMBOY

    hi folks--hope everyone had a great weekend. we were busy here. Saturday I worked at the new kitchen store's annual event. Phyllis pulls out a... Read more

  • friday--big job DONE.

    6/6/2014 7:09:07 AM, by CLUMBOY

    hi everyone--well yesterday I spent the bulk of my day on one job--getting the baby chickens moved OUT OF THE HOUSE. we came up with a temporary... Read more

  • thursday

    6/5/2014 7:00:56 AM, by CLUMBOY

    good morning everyone--well I managed to get my run in yesterday before the rain hit. I am currently running 3 miles and working on my speed. t... Read more

  • wednesday

    6/4/2014 7:08:33 AM, by CLUMBOY

    hi everyone. this is Siberian iris, "Ships are Sailing"--I love siberian iris... Read more

  • open for business!

    6/3/2014 6:57:55 AM, by CLUMBOY

    good morning--well its after june 1 so I am officially open. rob had last week off and he really did a heroic amount of work to help me get read... Read more

  • catching up

    5/30/2014 7:28:16 AM, by CLUMBOY

    hi everyone! been away this week--rob was on vacation so we have been working like mad around here. he has really been busting his rump to help... Read more

  • saturday--second 10K

    5/25/2014 12:33:00 AM, by CLUMBOY

    hi everyone--hope you are having a great weekend! the weather was absolutely lovely here and my second 10K run is now history. this is a real j... Read more

  • friday--adventures in horse poo

    5/23/2014 7:11:30 AM, by CLUMBOY

    good morning! well--we have our first trailer load of horse poo from Dwayne and cindy. we need to get it unloaded and go back for a second help... Read more

  • my workload!

    5/22/2014 6:58:26 AM, by CLUMBOY

    good morning! thought I would show you my "work in progress". this is the bulk of what I want to get done by june first (ain't gonna happen, bu... Read more

  • wednesday--GREAT cooking class!!!! (and a recipe)

    5/21/2014 7:26:39 AM, by CLUMBOY

    hi everyone! we had so much fun at the cooking class last night! the menu was Spanish food, which I knew nothing about. the class was complete... Read more

  • tuesday--book recommendation

    5/20/2014 7:20:08 AM, by CLUMBOY

    hi everyone--well Monday went by in a blur for a number of reasons. I left the house at 7--wanted to get a 5 mile run in. I have added a 2 mile ... Read more

  • friday

    5/16/2014 7:11:32 AM, by CLUMBOY

    good morning! going to wait until 8 to go run. very chilly here--some areas had frost--looks like we might have escaped it. everyone have a... Read more

  • thursday--dinner with friends

    5/15/2014 7:01:22 AM, by CLUMBOY

    hi everyone! its funny how every year in the spring I connect with all my friends again. it must be because we are all gardeners, and spend the... Read more

  • plant nursery photos!

    5/14/2014 7:30:01 AM, by CLUMBOY

    hi everyone! well--we had a BLAST yesterday. it was so fun to take sherri to my favorite nursery. she really loved it and we spent a very long... Read more

  • tuesday--ready for the fun day trip!

    5/13/2014 7:17:25 AM, by CLUMBOY

    good morning! another super busy day yesterday. did level 4 of the stairstep mix. let me tell you--running at 180 beats per minute is TOUGH. ... Read more

  • monday

    5/12/2014 7:31:27 AM, by CLUMBOY

    good morning! we had a lovely rain last night. capped off a nice productive weekend. the weather was flawless both days. we got the front fou... Read more

  • shambles strikes again! (thursday into friday)

    5/9/2014 8:13:10 PM, by CLUMBOY

    hi everyone! well yesterday was a very VERY eventful day--capped off by miss shambles--the queen of disarrangement. Read more

  • thursday--the changing of the drawers

    5/8/2014 7:27:55 AM, by CLUMBOY

    good morning everybody! no, I don't mean my undies--I mean that wonderful day that should really be a national holiday--time to put the sweatshi... Read more

  • wednesday--how your body adapts to exercise

    5/7/2014 7:19:31 AM, by CLUMBOY

    good morning everyone! think its going to be another lovely day here. trying to decide on my run--right now I am doing a stairstep mix--I am on... Read more

  • tuesday--score one for me!

    5/6/2014 11:56:03 AM, by CLUMBOY

    hi everyone--well this morning was very good. first of all I took frank the hateful rooster to the livestock auction yesterday-so my hens are no... Read more

  • Caution: Rebuilding Zone!

    5/6/2014 11:10:49 AM, by VPOPPY01

    Let me just start off by saying a big THANK YOU to all who provided support and encouragement for me after my last blog post. It was a tough time... Read more

  • article well worth reading about nutritional "guidelines"

    5/5/2014 7:26:52 AM, by CLUMBOY

    hi everyone! sorry I can't find a link that will just take you to this article. you will have to just cut and paste the link. believe me--its ... Read more

  • friday--mom's birthday etc

    5/2/2014 6:59:19 AM, by CLUMBOY

    hi everybody! yesterday was my mom's birthday, so after I got my run done I went up there. she wanted to go out with just herself and me (I had... Read more

  • wednesday--a good day with friends

    4/30/2014 7:10:26 AM, by CLUMBOY

    good morning! yesterday was a very nice day. got a 4.5 mile run in--started in very dense fog but ended up the hour in glorious sunshine. so m... Read more

  • mother lode at the goodwill

    4/29/2014 7:13:52 AM, by CLUMBOY

    hi everyone. hope your Monday was good. mine was a bit hectic, but in a good way. I always do my grocery shopping on Monday and the goodwill s... Read more

  • monday--neuroplasticity

    4/28/2014 7:09:13 AM, by CLUMBOY

    hi everyone--I would write about my aching back--(moved concrete block and raked and unloaded my 6 cold frames over the weekend) but I just finis... Read more

  • friday

    4/25/2014 6:50:36 AM, by CLUMBOY

    good morning! well its raining here, but supposed to clear off later this morning. have lots of little puttery jobs to do until that happens--t... Read more

  • thursday--flexing old (very old) brain muscles

    4/24/2014 7:19:40 AM, by CLUMBOY

    good morning everybody! yesterday was a good day. got dinner (tuna salad and cauliflower potato salad) made early, rubbed down a pork shoulder ... Read more

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