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Working Out Update!
3/13/2014 1:34:30 PM,
I flat out forgot to exercise Tuesday...just plain forgot. So I went to do my gazelle training yesterday and found that all I could do was 15 mins...d...
a note from the universe
3/13/2014 1:17:42 PM,
I get a daily email from Mike Dooley's website - Notes from the Universe - and a lot like listening to the Joel Osteen podcast, it always seems to fit...
3/13/2014 12:47:40 PM,
In an effort to keep focused on my program and to relieve some stress, I'm doing some reading. I went off my program last night and do NOT want to go...
CPR Works, Apparently
3/13/2014 12:39:12 PM,
It’s funny how God finds ways to prove a point. I’ve been struggling with the thought of being a “Real Doctor” next year when, despite hours of pr...
3/13/2014 12:24:53 PM,
Unfortunately, this is often true!!!
We had a power outage at my place this morning and my PC, laptop, TV, DVD, iPad and my new surround sound mu...
Becoming a planet fitness member
3/13/2014 12:11:49 PM,
I took the next wonderful step in my healthy life style to committing myself to planet fitness I excited brand new one opening near me , also trainer...
a sunny,cold day
3/13/2014 11:50:28 AM,
i'm inbetween classes right now. enjoying a much needed break. so far, i have not heard about the job that is to start tomorrow. i am prepared to star...
Doctors Practice......is a practice
3/13/2014 10:35:24 AM,
I have to remember the above statement when I get upset at the medical profession.
Tuesday, 3/11/14, I went to a neurologist hoping that they may b...
Gratitude Day 13
3/13/2014 10:33:43 AM,
I am grateful for finding Yoga and being more mindful and loving to my boy.
Finding the love within: I am grateful that I have the ability to be...
3/13/2014 10:33:38 AM,
Yesterday was one of the happiest days of my life. My son, who really isn't a very good student was waiting to hear from the college he really wanted...
Getting Started On Starting Over
3/13/2014 10:28:20 AM,
Well as I said on my previous Blog, that I was going on the treadmill, I did just that. I only did 15 mins. This afternoon I will be on another 15. I'...
Day 16 of 100 Exercise
3/13/2014 10:28:04 AM,
Walked Bailey for 30 minutes
Happy Back Yoga 90 minutes
Feeling good today!...
Life leaves clues
3/13/2014 9:59:03 AM,
Today is weigh in day. A little nervous because we went to free birds yesterday and I ate half of a monster burrito. Let me tell you I did not feel go...
Who woulda thunk it?
3/13/2014 9:50:55 AM,
Six months ago I couldn't find time to fit 5 or 10 minutes of exercise in my day. Now I've made a commitment to log 2,500 minutes in March. Who woul...
100 Fun Days until Summer 2014
3/13/2014 9:39:19 AM,
So, it is March 13th and there are now 100 days until summer. That came up quick!
This is what I boiled down my 100 Days Until Summer Challenge...
Feeling better after going gluten free
3/13/2014 9:31:12 AM,
I'm feeling great after going gluten free. I don't have a lot of the symptoms as I had before quit eating stuff with gluten. I don't have the cravings...
Mouth Wants vs. Brain Logic = YIKES!
3/13/2014 9:29:33 AM,
My mind is a peculiar thing sometimes. Ok, well, most times 334
In the food/drink/activity arena, it attempts to apply the same logic to differ...
3/13/2014 9:26:50 AM,
So my husband went to the interview and the guy told him he thought he was too senior for the job... and we are back to zero.
I spent some hours tru...
Day 71 : It is too hard.
3/13/2014 9:25:02 AM,
Day 72: Sneaking food and Day 71: It is too hard.
Sneaking food didn't seem to apply to me much - I live alone and usually eat alone. But Day 71...
Day 18 of a lifelong journey!!
3/13/2014 9:13:16 AM,
I am well into my third week of this journey, and I am very happy with my progress! I joined the gym across the street from my house...again. This tim...
Day 10; Lent Day 9
3/13/2014 9:13:14 AM,
I was so busy yesterday I didn't have a chance to log in. I accomplished much though and stayed on track.
Today is weigh in day. I will calcul...
Life is like a camera....
3/13/2014 8:49:32 AM,
Life is like a camera..
Focus on what's important,
Capture the good times,
Develop from the negatives,
And if things don't work out,
3/13/2014 8:48:11 AM,
I have a constant battle with the ALL OR NOTHING approach.
It need to remind myself that I just need to bypass the potholes that don't fit int...
Feeling Sad Today!
3/13/2014 8:36:34 AM,
Today is my Grandson's 4th Birthday. Due to circumstances beyond my control I have not been able to see him since December. I'm missing him terribly....
100 Days of Weight Loss - Day 71
3/13/2014 7:36:15 AM,
It's Too Hard!
Back in the day, whenever I was getting ready to start a DIEt, I always planned it on a Monday, so I could have the weekend to STU...
Thursday 3-13-2014 Assortment
3/13/2014 6:47:26 AM,
A girl says to a salesman, "I'm not sure if I should buy a sweatshirt or a windbreaker."
He says, "Well, that depends. Are you gonna sweat, or...
BTS-Beyond The Scale - Qt2
3/13/2014 4:17:39 AM,
Registration has begun for the second round of BTS, a 10 week, interactive, team based challenge. Our teams provide a forum for accountability, encou...
Day 71 of 100 & exercise
3/13/2014 2:54:42 AM,
In terms of food I'm in the 1500 calorie range which feels pretty comfortable, still doing the nibbling thing. Eating mainly vegan but a little cheese...
Irish Blessing #9
3/13/2014 2:36:13 AM,
Daily Differential (3/12)
3/13/2014 2:07:28 AM,
Total Burned 2,252
Day 17 of 100 day streak of 10 minutes exercise daily
3/13/2014 1:25:16 AM,
Day 17 completed - brisk walk 23 minutes and 11,112 on step tracker. Look this challenge!...
3/13/2014 12:24:06 AM,
Well I am going to stay at a hotel for 2 days for fun and see a movie and kick back and work out there having a great week enjoy your day I have...
Irish Blessing #8
3/12/2014 11:21:24 PM,
3/12/2014 11:15:25 PM,
For a year I have kept seasonal M&Ms in apothecary jars for decoration in my living room. I had no desire to eat any. Tonight as I walked by I stuck...
my mom is talking to her hand now!
3/12/2014 10:59:28 PM,
She said to it that you aren't going to cooperate tonight are you? Then she said why are you hurting now? I ended up laughing so hard i had to catch m...
3/12/2014 10:52:09 PM,
I'm feeling so much better today. It's amazing how pain can effect your mood. I guess I was trying to comfort myself, because yesterday I ate 3 Breyer...
Snow and zumba
3/12/2014 10:38:31 PM,
No school today due to crazy weather coupled with power outages, but things cleaned up later in the day so I could make it to zumba....
New round for BEYOND THE SCALE
3/12/2014 9:45:30 PM,
Above is the link foe the Beyond the Scale registration. If you are interested in a team... Read more
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