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Week Three: Overcoming the chatter
7/27/2014 1:04:42 PM,
Last week was a roller coaster. I binged, felt sick, felt ashamed, got back on the horse and had some very successful days. Dealing with momentary def...
Granjerry's Little recovery treat for the day!!!
7/27/2014 12:57:44 PM,
G-For the gratitude I have for being so lucky to connect with YOU!
R-For the radiance you exude with that big bright smile....that made me feel so w...
Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,
550 265 291 372 369 474 373 367267 371
In the United States of America -- three hundred million tons of fresh produce is thrown away...
7/27/2014 12:25:32 PM,
*Warning below I have pics of an injured cat. He is ok now! They are not too graphic but there is blood.
Well I got a surprise pe...
I DID IT.....DAY 8....Other than my WI day I have not touched the scales! WOOOOHOOOO!
7/27/2014 12:11:26 PM,
This is an absolutely major feat for me! Without a word of a lie.....I am shocked that I have been this successful thus far. It has been a HUGE par...
Trusting Your Inner Voice
7/27/2014 11:52:39 AM,
Read an inspirational and thought-provoking Positively Positive post today:
riencing-self-help-burno... Read more
7/27/2014 11:34:36 AM,
I got the cutest lunch bag yesterday from Ross for when I start my job :) I have an anticipated orientation date of August 5th which is only 9 days aw...
7/27/2014 11:22:34 AM,
my name is Greg I am a compulsive over eater, I was not abstinent yesterday. I was at a birthday party for my nephew, and when it c...
7/27/2014 11:10:58 AM,
Shhhh....took my hubby's tablet to Trader Joe's and quickly found out that the app is better on a cell phone, as the tablet couldn't find a wi-fi conn...
On and Off
7/27/2014 9:42:49 AM,
Hello from the land of doing nothing, the place of zero, Planet Not-spark. This summer has been a retreat from Spark. My Fitbit has been gath...
Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,
With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...
Seven days and all is well
7/27/2014 7:45:21 AM,
One week down an a long way to go but I'm feeling positive about my future. One day at a time is all we got so make the most of each day. If you stu...
More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,
More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...
7/27/2014 7:01:28 AM,
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” ~Mark Twain...
Whale watching on the beautiful Gold Coast.
7/27/2014 6:45:12 AM,
These photos were all taken by my cousin who was with me and has a better camera than my little I Phone camera.
This is looking back towards Sout...
7/27/2014 5:32:32 AM,
Hi wonderful people,
I wanted to post a vlog, of me trying to hula hoop, but can not transfer it onto a email as it is too large, and and do not...
Yes, I made it home sucessfully~
7/27/2014 4:58:58 AM,
We came in about 8am to Sin City & picked up the 2 young ones and made it home round 10am. Spent the day dealing with unpacking, taking a nap, dealing...
7/27/2014 4:47:23 AM,
Up at 3 a.m. with this swollen jaw. Will need to call the dentist on his day off and see if I should be alarmed since my root canal was completed Thu...
Why did I let the pounds just sneak up on me like that?
7/27/2014 3:17:13 AM,
I was so proud of my weight loss, at mid-2011 I had lost 34 pounds and was nearing getting under the 200s. I weighed myself tonight I have gained 26...
7/27/2014 2:16:16 AM,
Enjoy your day be blessed sending prayewrs hugz...
For The Somebodies
7/27/2014 12:50:08 AM,
Just cry out to HIM, as He holds you in the palm of his mighty right hand.
- Nancy J...
Headache go away
7/26/2014 11:49:45 PM,
Moved my DD back from college apt. today.
Headache all day. Ugh.
Glad to have a massage chair....
7/26/14 - Bedtime
7/26/2014 11:48:11 PM,
Answered some insurance questions for one of the neighbors. Not a big deal, but I was able to help him. It made me feel good.
We did a new core...
Back on Track
7/26/2014 10:22:13 PM,
I have had an interesting few days. I had low blood pressure and high blood sugar. I am hoping my Dr will call back on Monday. Meanwhile, I am tryi...
Kind of productive day
7/26/2014 10:15:02 PM,
Well, just on the crocheting part that was productive. I'm using up the leftover yarn to make an afghan. Its similar to the all yellow afghan that I m...
7/26/2014 10:09:02 PM,
Spent a nice day with my sister......
7/26/2014 10:02:37 PM,
I have been dealing with digestive issues (mostly chronic bloating) all week. After doing some online research, I stumbled across FODMAP diets for IBS...
7/26/2014 9:18:51 PM,
When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us....
Dedicating your life to be healthy
7/26/2014 9:03:16 PM,
Hello!!! Happy Saturday!!!! Hope everyone is having a fun and safe weekend!!! Today, I watched my uncle and aunt be honored, for dedicating their live...
7/26/2014 7:00:06 PM,
I am excited I hit my first small goal
Iam now 1/3 of the way to my goal, I have been getting comments that I look good and they notice...
Does Coffee Cause Cancer?
7/26/2014 6:09:17 PM,
Short Answer: NO
Coffee got a bad rap in the 1980's when a study LINKED DRINKING COFFEE TO PANCREATIC CANCER.
The preliminary report was LATER...
7/26/2014 5:32:45 PM,
I put my scale away. Although I'm still celebrating yesterday's two pound weight loss, I believed I was getting too scale obsessed. I really want to f...
7/26/2014 4:56:09 PM,
2 weeks ago I had my surgery to implant a central line chest port to better access IV"s for Myasthenia Gravis treatments called...
GranJerry (Mani, Mani, Bobani, Feefie Fofani Mani.....This is for you while you recover in bed!
7/26/2014 4:39:20 PM,
I'm breaking in....I am here to free you from your boredom! And you thought Watermelons weren't multipurpose!!! You LIKE?????
102 degrees welcome to summer
7/26/2014 4:01:31 PM,
Well, summer has finally come to Oklahoma. It is 102 degrees at our house. Good day to stay in the house watch baseball and play wii games. I finall...
Silly Saturday =)
7/26/2014 2:21:15 PM,
Loving your body
7/26/2014 2:10:49 PM,
I just loved this article from Huffington Post:
osed-by-my-children-for-what-i-really- look-... Read more
Day 11 of 135
7/26/2014 2:09:43 PM,
Found something to wear and feel good and having fun at my cousins' surprise 40th birthday party - they were truly surprised.
Eating a bit unhea...
It's no wonder girls and women feel fat.
7/26/2014 2:06:10 PM,
Several times over the past few days I have come across the following story online.
'Plus-sized' model Robyn Lawley posts unedited, makeup-free...
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