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  • little saint nick.report.12.19.14

    12/19/2014 6:17:17 AM, by GREG32572

    Good morning My name is Greg I am a grateful, recovering Compulsive Over Eater. I was abstinent yesterday Things have been quiet the l... Read more

  • SICK AND TIRED OF BEING SICK AND TIRED

    12/19/2014 4:13:39 AM, by WILDXANGELS

    I woke up full of hurt,anger and hate,i have been praying over it and doing all that i know how to do and going to meetings and doctors but it is... Read more

  • Update for my spark friends

    12/19/2014 1:05:44 AM, by ZMICHE

    Some of you know that I was recently in the hospital. It has taken me a little bit of time to be able to share this like I wanted to share it on ... Read more

  • TGIF

    12/19/2014 12:49:35 AM, by CHIBIKARATE

    Glad ir done rus week sucked enjoy your day sending prayers and hugx... Read more

  • 12/18/14 - Bedtime

    12/18/2014 11:37:54 PM, by GORDON66

    I'm delighted that the hospital was able to do my DEXA scan today. I won't need to make another trip on Monday, Zoomed through ... Read more

  • 12/18/14

    12/18/2014 11:19:07 PM, by RHOOK20047

    Well as my wife can attest to, patience is not my best virtue. This week is driving me nuts. I know they told me that the decision would not be... Read more

  • 1/2 a Glass

    12/18/2014 11:05:14 PM, by RDNKWMN49

    For me the glass is always 1/2 full. Every day is full of challenge, adventure, & learning experiences. I try to learn from my mistakes.Turn the... Read more

  • 1 more

    12/18/2014 10:50:24 PM, by NFLATTE

    Only one more day until break...... Read more

  • Thursday's Thought =)

    12/18/2014 10:18:34 PM, by GAYLE-G-63

    ... Read more

  • A slow few days

    12/18/2014 10:06:31 PM, by AUNTRENEE

    Sorry that I haven't posted in a while but there hasn't been much to post. Dad having his therapy yesterday and me fighting my TOM right now. My ... Read more

  • 5 Minutes for Myself - a Lightbulb Moment

    12/18/2014 9:56:03 PM, by LAILATN

    I've been reading Geneen Roth lately - specifically the book When You Eat at the Refrigerator Pull Up a Chair - LOVE that title! It's full of wi... Read more

  • Do my clients hate me????

    12/18/2014 9:54:35 PM, by GAYLLYNNE

    This time of year I get lots of gifts and tips. I really appreciate the tips but YIKES the gifts are killing me. I'm not sure, but I think ... Read more

  • Oh, Knee!

    12/18/2014 9:45:20 PM, by AMBERSMANUEL

    So...I think I hurt my knee. It twinges when I walk. It shoots pain when I sit still too long. it creaks when I go up the stairs...though that's ... Read more

  • Meet Java, my walking buddy!

    12/18/2014 9:29:18 PM, by PROVERBS31JULIA

    Yesterday Java was a good girl and got her bathroom procedures done outdoors while we walked around... So later we went to the post office and th... Read more

  • How often I give 100% effort during my workouts

    12/18/2014 9:27:17 PM, by GRATEFUL_DAWN

    Spark coach suggested that I blog about this today. I don't really know what it means to give 100% effort during my workout. I'm just happy if I ... Read more

  • I still haven't hit my first goal yet >:(

    12/18/2014 8:57:49 PM, by RELEASETHESTARS

    I lost 3 pounds this week for a total of 46 pounds lost. But that puts me at 396 and my goal was 395. I guess it's gonna be harder to lose weight... Read more

  • The Christmas Shoes

    12/18/2014 5:51:11 PM, by COLOR-BLUE

    I remember when I first heard this song, a couple of years ago, and it would bring tears to my eyes every time I would hear it. They were sad, y... Read more

  • Need rest But still need to take care of mom

    12/18/2014 4:32:54 PM, by MISSA526

    Went to my doctor yesterday. I'm om giant antibiotics and cough syrup with codeine. I'm still taking regular cough syrup so the good cough syrup... Read more

  • Internet

    12/18/2014 4:26:56 PM, by JOYCECAIN

    Will have internet on Dec/ 26th. I will let everyone know once I am on. Love to all. Joyce... Read more

  • Been Gone TOO Long

    12/18/2014 3:47:27 PM, by CHERRI350

    Hi Spark family, I haven't been on here in forever. Most of the information on my page isn't even relevant anymore. I'm feeling horrible the... Read more

  • Another Busy Day..........

    12/18/2014 3:39:12 PM, by PATRICIAANN46

    Today isn't as CRAZY BUSY as yesterday was, but there is still a lot to do. This morning I caught up with my laundry and managed to give our DDo... Read more

  • 12/18 28-Day Streak

    12/18/2014 3:30:28 PM, by RUN8888

    My Goals: Day 001 actual = 11/21 = 120 | 54.4 Day 100 goal = 02/21 = 105 | 47.6 today = day 28= 12/18 = 5.4 lbs # days left = day 7... Read more

  • it's thursday

    12/18/2014 2:59:20 PM, by MOMMY445

    i'm spending some time with my daughter today. tomorrow, i have to do some grocery and xmas shopping for my daughter. today was pajama day at sch... Read more

  • Im Still Here

    12/18/2014 2:22:05 PM, by SADYBUG13

    Same issue, Same Bat Channel....LOL or something like that. Same struggle same deal. But still....like I have always felt. I am never giving... Read more

  • More from MJ

    12/18/2014 2:19:55 PM, by GORDON66

    "Always turn a negative situation into a positive situation." Michael Jordan Leslie XXXOOOXXX ... Read more

  • 8 month check in.

    12/18/2014 1:11:38 PM, by SWALSH329

    I had to go to my doctor today. Had my blood work done last week, had to go and have my check up. I was supposed to go in October (for 6 months)... Read more

  • Almost Christmas!

    12/18/2014 12:19:43 PM, by HOTDEENOW

    It's next week and I can't believe this year even existed... Where did it go? It flew by so fast!!! I'm not going to let another year go by witho... Read more

  • My day....

    12/18/2014 11:40:24 AM, by ROX525

    Got up 2 hrs. early to do the treadmill 1 hr. 45 minutes, vacuumed, did laundry, watched new Teenage Mutant Ninga Turtles with my soon to be 3 ye... Read more

  • Day 18 -- Back to Juicing

    12/18/2014 11:27:06 AM, by PRETTYPITHY

    I had to take a break from my juicing due to my acid reflux -- it was pretty much just white rice for a few days there. I'm feeling a lot better... Read more

  • Thursday Goals

    12/18/2014 11:25:36 AM, by CAREN_BLUEJEANS

    I've not been exercising and eating light. I'm doing the best I can. But I guess everyone is doing the best they can at the time, with what they ... Read more

  • Thursday....

    12/18/2014 11:21:13 AM, by KATZEYEZ

    back at work...not a bad day on the whole...few bits and pieces to do, but got them done and almost up to date now. Seems my other senior is tak... Read more

  • Hmmm.. this might just work.

    12/18/2014 10:45:21 AM, by SASSYANGIES

    I'm happy to say that my weight has finally budged after months of calorie counting. I decided to give Low Carb a try and guess what??? 2 days in... Read more

  • Step #5 Final Prep Step Taken

    12/18/2014 9:40:49 AM, by SUSANPETUNIA

    Bariatric Boot Camp yesterday- it was a long day with lots of questions, but my surgery is next week (26th) and I'm pre-registered and ready to g... Read more

  • Thank you

    12/18/2014 9:36:27 AM, by FORZACHANDMATT

    I wanted to take a moment to thank everyone for all their support and for reading and commenting on my blogs and on my page and photos - and for ... Read more

  • Politically Correct Christmas

    12/18/2014 8:49:02 AM, by LOSINGIT26104

    Politically Correct Santa 'Twas the night before Christmas and Santa's a wreck... How to live in a world that's politically correct? ... Read more

  • 34 Pounds and Counting!

    12/18/2014 7:10:58 AM, by APHRODIDTE

    I am no longer wearing 3x. I fit into 1x, and today l even tried on X large. That's a huge joy because once l got on the steroids and gave up on... Read more

  • 12-18-2014

    12/18/2014 6:39:14 AM, by FERRETLOVER1

    Here's a link to an interesting free survey to help you identify your "character strengths". I don't know about all of you, but I'm a sucker for... Read more

  • 12/17/14 - Bedtime

    12/17/2014 11:37:51 PM, by GORDON66

    I'm not one to pamper myself, but I do like treating myself to all the goodies from Bath and Body Works. Tonight it was Sweet Cinnamon Pumpkin, ... Read more

  • My eighth session.

    12/17/2014 9:36:57 PM, by HEALTHYNCGAL

    I can hardly believe I've been going to therapy for so many weeks. I had my eighth session today. We started by discussing the very last thing we... Read more

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