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The Details of a 2 Days of a BINGE SUGAR ATTACK
7/19/2014 5:11:55 PM,  1 COMMENTS

My dieting and cardio training plans were moving along smoothly until Thursday evening, July 17th. For some reason, it could have been a sweet tooth...  Read more

PICKIEPROTEIN

it's saturday
7/19/2014 3:34:06 PM,  6 COMMENTS

the weather is nice here. not too hot and not too cool. just right. my daughter says hi! all of the birds are doing well and say cheep,cheep. the day...  Read more

MOMMY445

My BLC Sizzling Summer Slimdown 2014 Progress
7/18/2014 3:15:02 PM,  3 COMMENTS

Well, its week 5 of the BLC SSS. I decided to take a peek at my goal ... to lose 10 lbs. Well we are halfway through the challenge. GUESS WHAT? I a...  Read more

SOOKIE

woo hoo! it's friday!
7/18/2014 11:26:46 AM,  7 COMMENTS

i found out today that i will be in the highest level class for English! woo hoo! i am so glad i kept up my skills in that area. I know for Math i wi...  Read more

MOMMY445

Rough Week
7/17/2014 8:01:21 PM,  3 COMMENTS

For starters this week my daughter's car broke down so I am having to play taxi driver and help her and her boyfriend get back and forth to work as we...  Read more

TRINITYEMMALISE

Summer Time
7/17/2014 3:41:28 PM,  1 COMMENTS

Today it is very warm and the air quality is poor from the fires burning in Northern BC and AB. It seems odd to me that we wait forever for summer an...  Read more

PARKSCANADA

a beautiful day
7/17/2014 2:13:20 PM,  6 COMMENTS

a lovely day. not too hot or cold and it is not raining today. school went well. i got into the online course that is a prerequisite to take the other...  Read more

MOMMY445

Finally Feeling Better
7/16/2014 1:41:14 PM,  0 COMMENTS

It's been a year of ups and downs as far as my health goes. Anyone experiencing ill health or even just not feeling 100% will understand. It started...  Read more

PARKSCANADA

it's wednesday
7/16/2014 8:44:03 AM,  8 COMMENTS

school did go well yesterday for me. i did pretty well on the math questions the math teacher gave the class to do last week. i have already reserved...  Read more

MOMMY445

You gotta get UP and TRY and TRY and TRY!!!
7/15/2014 9:21:21 AM,  4 COMMENTS

Please excuse my rambling! I don't often share much about me, but I'm having a moment. Work full time. 30-50 minute commute. Care for special n...  Read more

SOOKIE

a rainy day
7/15/2014 8:36:42 AM,  9 COMMENTS

i woke up to rain coming down steadily outside this morning. that is alright. i found my raincoat and umbrella. then off i went to school. the compute...  Read more

MOMMY445

it's monday
7/14/2014 10:56:27 AM,  4 COMMENTS

i had a great weekend. now i am on a break between classes at school. had to do an actual essay in the first class this morning. what a way to start t...  Read more

MOMMY445

My Journey
7/14/2014 9:08:15 AM,  4 COMMENTS

I started out many times here on Sparks in the past but was never consistent with anything. My weight would go up and down and the more I gained the m...  Read more

TRINITYEMMALISE

it's sunday
7/13/2014 10:54:23 AM,  5 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more

MOMMY445

it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more

MOMMY445

it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more

MOMMY445

it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more

MOMMY445

RIP Buddy
7/8/2014 7:41:49 PM,  6 COMMENTS

Last month, my coworker passed away. At home, he had a stroke and then on the way to the hospital suffered a heart attack and died. He was 38 years ol...  Read more

SKATER787

a rainy day
7/8/2014 3:12:04 PM,  3 COMMENTS

had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afternoons o...  Read more

MOMMY445

a lovely day
7/7/2014 4:18:31 PM,  4 COMMENTS

first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am there. m...  Read more

MOMMY445

7-07-2014
7/7/2014 11:52:02 AM,  0 COMMENTS

Walked 65 minutes. 3.17 miles I might take the day off from walking tomorrow. My toes are sore, my knee is sore and my Achilles heel f...  Read more

L1ZB3TH354

7-06-2014
7/6/2014 3:57:28 PM,  2 COMMENTS

41 minute walk 33 resistance band workout 521...  Read more

L1ZB3TH354

it's sunday
7/6/2014 3:33:55 PM,  7 COMMENTS

i had a great start to my day. then i had to quickly change my plans and my stomach decided it was not settling down after lunch. so i had to quickly...  Read more

MOMMY445

Up to date with Sparkpoints for June & July so far!
7/6/2014 11:03:24 AM,  0 COMMENTS

Spent a small chunk of yesterday (Sun 6-7-14), updating all the spark details and doing the spark team points divy up. Turns out, it can only go back...  Read more

SPARKLESKIP

I have to focus!
7/5/2014 3:08:13 PM,  0 COMMENTS

I started walking earlier this week. Started walking outside. Monsoon weather pushed me inside to my treadmill. I did not let the weather discourag...  Read more

L1ZB3TH354

it's saturday
7/5/2014 9:44:26 AM,  9 COMMENTS

another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds are doi...  Read more

MOMMY445

it's friday!
7/4/2014 9:15:36 AM,  4 COMMENTS

another week is coming to a close. i have decided to go with my first choice of a place to live. it is more affordable for me and i will have the priv...  Read more

MOMMY445

a sunny day
7/3/2014 10:19:38 AM,  7 COMMENTS

i may have found a place to live. i will check and see where it is and if it is still available. once i have that information, i can go and see it. it...  Read more

MOMMY445

Temptation and the Struggle Within
7/3/2014 9:22:40 AM,  5 COMMENTS

Sharing an email I received. How many of us struggle with that internal thing? That thing that keeps us from fulfilling our healthy dreams. I found...  Read more

SOOKIE

10 Minute Trainer - Tony Horton
7/2/2014 1:49:04 PM,  2 COMMENTS

On Monday I started the 10 Minute Trainer by Tony Horton and I really LOVE it!! For just 10 minutes I really put up a great sweat (that tells you how...  Read more

2DETERMINED

a new day
7/2/2014 10:24:56 AM,  9 COMMENTS

i spent the day outdoors yesterday with my daughter. it was soo worth it! now i am dealing with a sunburn on my arms and on my lower legs. i am extra...  Read more

MOMMY445

another month is coming to a close
6/30/2014 9:31:26 AM,  8 COMMENTS

it is the last day of june. tomorrow, a new month starts. got a bit frustrated the other day over what i still have to do to get where i want to be in...  Read more

MOMMY445

SP is a great place to set and reset goals
6/27/2014 9:48:24 PM,  6 COMMENTS

I've just noticed on my home page I have this entry: Study Program started on June 28, 2013 Wow, it's one day off a one year anniversary si...  Read more

SKATER787

a very hot and sunny day
6/27/2014 9:40:54 AM,  7 COMMENTS

i am feeling much better today. the weekend is now here! hurray! it is the last day of school for my daughter until september. then her summer break o...  Read more

MOMMY445

a relaxing day
6/26/2014 9:39:41 AM,  3 COMMENTS

my daughter did really well on her final grade 3 report card. she will definitely be in grade 4 in september! yay! plus she will be getting an award o...  Read more

MOMMY445

another busy day
6/25/2014 10:29:56 AM,  6 COMMENTS

i have some errands to do today and an important appointment this afternoon. it seems like i have something to do every day. i will pace myself, as it...  Read more

MOMMY445

a very warm day
6/24/2014 3:23:22 PM,  9 COMMENTS

today has not been too stressful for me. yesterday, it felt like i was going around in circles all day. i was exhausted by the end of the day. today h...  Read more

MOMMY445

Summer Scavenger Hunt
6/23/2014 11:32:59 PM,  13 COMMENTS

One of the teams I am on decided to have a scavenger hunt. There were 25 items we needed to find over the weekend and following are the items I found...  Read more

ALLTHNGSPOSSBLE

A new week
6/23/2014 9:31:03 AM,  11 COMMENTS

I had a great time with my daughter yesterday. I love to spend time with her and she loves to spend time with me. I found a few other places that are...  Read more

MOMMY445

Summer Solstice and New Goals
6/22/2014 8:49:05 PM,  5 COMMENTS

Due to the fear of being laid off and having obsoleted technical skills, I've been focusing on work for the last several years. Now that I think I hav...  Read more

SKATER787

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