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What a day...
8/21/2014 11:42:16 PM,  3 COMMENTS

I am totally exhausted. Today has been BRUTAL. They finally told me I could go ahead and post the state Medicaid. That's about $200,000 posting f...  Read more


A hot and steamy day
8/21/2014 10:09:31 PM,  1 COMMENTS

Just wish that it was cooler but it won't be for a while. It almost got to 90 degrees today. It was so humid out that it was hard to breath. I was wor...  Read more


Staining while it's raining
8/21/2014 9:44:26 PM,  3 COMMENTS

I spent the better part of today staining the screen porch on the house we're remodeling. Up and down the ladder at least 100 times...that's got to c...  Read more


Thought and Prayer for Thursday, August 21, 2014
8/21/2014 7:07:58 AM,  3 COMMENTS

August 21, 2014 THE DAILY GRIND So often. So many times. So quickly. We get into a routine with our daily habits. We get up and do the same thing...  Read more


I's been a while.
8/21/2014 5:50:00 AM,  3 COMMENTS
ghts-for-thursday_21.html?spref=fb&m=1...  Read more


today was a good day
8/21/2014 5:00:30 AM,  5 COMMENTS

Hello everyone, Thank you so much for your kind words and support. I am finding instead of realizing all that i have to achieve. I have realized sma...  Read more


Finally we got the medicine
8/20/2014 10:31:06 PM,  4 COMMENTS

Finally got the medicine that we've been waiting for. We were waiting for dad's potassium to get to the pharmacy at Target from the doctor (who is in...  Read more


Very interesting documentary on the clothesline
8/20/2014 10:26:23 PM,  7 COMMENTS  Read more


So pleased...
8/20/2014 12:49:13 PM,  6 COMMENTS

I am pleased. Why? Simple. I was feeling bad yesterday. Stressed. Overwhelmed. Panicky. It was a very very rough day at work. What did I do?...  Read more


Tea tree oil is helping bruises
8/20/2014 7:46:29 AM,  19 COMMENTS

I have been surprised how well tea tree oil (and icing) works for bruising . After the chiropractor does the Graston technique on tissue bumps ar...  Read more


Thought and Prayer for Wednesday, August 20, 2014
8/20/2014 7:16:43 AM,  4 COMMENTS

August 20, 2014 PATIENCE AND TRUST So many times we want to rush into things. We want what we want right now so we go ahead and make decisions th...  Read more


Sick and tired of the doctor
8/19/2014 10:12:26 PM,  2 COMMENTS

Okay dad and I aren't too happy with the doctor right now. The pharmacy at Target faxed the doctor to tell them that they need refills on one of dad's...  Read more


The object lesson and other stories
8/19/2014 10:09:55 PM,  11 COMMENTS

Further to my recent blog about my cookbooks: I recently got the Culinary Institute of America's home baking book. There was a recipe for rye rolls w...  Read more


New decade new beginnings.
8/19/2014 8:19:51 PM,  2 COMMENTS

As I am only a few days away from my 30th birthday I am reflecting on my life for the past 10 years. I am proud of the person I am on the inside and...  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


Fighting cold or the flu?
8/19/2014 2:11:44 PM,  1 COMMENTS

Which of the following supplements can help prevent colds and the flu? • Echinacea • Vitamin C • Zinc None of the above Explanation ...  Read more


No Salad
8/19/2014 10:50:14 AM,  3 COMMENTS

...  Read more


8/19/2014 8:47:24 AM,  7 COMMENTS

I have been soft. My blogs have been soft. They seem stunted almost. I feel like maybe I'm not being completely honest with myself. I want to be f...  Read more


Thought and Prayer for Tuesday, August 19, 2014
8/19/2014 6:25:55 AM,  6 COMMENTS

August 19, 2014 GREED Most of us don’t think of ourselves as being greedy. However, greed can creep up on us if we aren’t careful. Greed is focu...  Read more


Hard Work! Dedication!
8/19/2014 12:30:51 AM,  2 COMMENTS

I can do this. I finally believe that I can actually lose weight and adopt a healthy lifestyle..and be fit in the process. I didn't even realize how...  Read more


Not in the greatest of moods
8/18/2014 10:04:40 PM,  1 COMMENTS

I've gained at least 7 pounds. I've gained the 3 pounds that I lost while we were in Minnesota plus another 4 pounds. I know where I've gone wrong and...  Read more


Tired but....
8/18/2014 10:24:02 AM,  0 COMMENTS

Tired but excited to get started again. ...  Read more


8/18/2014 8:11:29 AM,  3 COMMENTS

I am finally back in onederland! My goodness it has taken forever. I have been here before and I bopped right back up the next week so this week it...  Read more


Thought and Prayer for Monday, August 18, 2014
8/18/2014 7:29:04 AM,  4 COMMENTS

August 18, 2014 SELF-CONTROL IN RELATIONSHIPS If we really thought about God’s purpose of our relationships, we would take the focus off of us an...  Read more


I feel better than I look
8/17/2014 11:40:25 PM,  5 COMMENTS

It's pretty crazy how good I feel lately. Other than one brief day of being in the dumps last week, the whole week has been awesome. I wake up with...  Read more


Catch fire
8/17/2014 11:17:49 PM,  9 COMMENTS

"Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad time...  Read more


One thing I like about my body.
8/17/2014 10:36:11 PM,  0 COMMENTS

My legs tone fast and I can see results quicker there than anywhere else. I love that my wife loves my legs....  Read more


Sunday slump
8/17/2014 10:29:46 PM,  17 COMMENTS

It's Sunday evening, and it's HOT here. Dreading tomorrow morning. The boss is back from vacation, and she'll find something to be ticked off at me fo...  Read more


My dog is feeling like her old self
8/17/2014 10:19:46 PM,  7 COMMENTS

Last night when going to bed and giving her a milk bone, she jumped off of the bed and she didn't whine. She did that this morning and no whining. Her...  Read more


Fire Dept. Lobsterfest!
8/17/2014 2:44:23 PM,  21 COMMENTS

YUM! Fire Dept. Lobsterfest! In our "old" town and with the FD we both volunteered for. If I quit eating for the day--except for fruit an...  Read more


cont. Solution Centered Weight Loss by SP Coach Dean Anderson
8/17/2014 11:19:24 AM,  8 COMMENTS

Our problems each day often repeat. We can figure out solutions so they don't knock us off track. But we need to "head them off at the pas...  Read more


SP Coach Dean Anderson: Solution Centered Approach to Weight Loss
8/17/2014 11:08:20 AM,  2 COMMENTS

4. Predict your way to success. SP Coach Dean Anderson Bad habits are often the product of self-fulfilling prophecies. You expect yourself to ex...  Read more


Thought and Prayer for Sunday, August 17, 2014
8/17/2014 7:36:54 AM,  6 COMMENTS

August 17, 2014 UNBELIEVERS We all know people who don’t believe in God. For whatever reason. They know about God. They know He is real. But they...  Read more


Got some info on what is wrong with dog
8/16/2014 10:15:26 PM,  3 COMMENTS

Well come to find out that our dog's hind feet are rolling further than they should when she walks. The vet said (at least is the one that knows her b...  Read more


8/16/2014 2:26:19 PM,  3 COMMENTS

I've been having some fun finding some old pictures and putting them up. One of my sons digitized them all for me as a Christmas present one year. I l...  Read more


8/16/2014 7:00:29 AM,  12 COMMENTS

"There are really only two ways, it seems to me, in which we can think about our existence here on Earth. We either agree with Macbeth that life is no...  Read more


Pierre Teilhard de Chardin quote
8/16/2014 6:52:32 AM,  6 COMMENTS

“God is not remote from us. He is at the point of my pen, my (pick) shovel, my paint brush, my (sewing) needle - and my heart and thoughts.” ...  Read more


Thought and Prayer for Saturday, August 16, 2014
8/16/2014 6:06:43 AM,  5 COMMENTS

August 16, 2014 FREE TIME We all have some free time each day. Some of us use our free time wisely while others of us get side tracked in the thi...  Read more


Strength training elevates your metabolism immediately following a workout.
8/15/2014 10:20:15 PM,  3 COMMENTS

Johns Hopkins researchers found that while aerobic exercise burns more calories at the time you are exercising, your metabolism returns to normal a...  Read more


Taking the dog to the vet again tomorrow
8/15/2014 10:07:44 PM,  2 COMMENTS

Well, got an appointment for the vet tomorrow to take the dog over to see what's going on with the dog. They were hoping that we would get her over to...  Read more


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