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  • Oh, good grief!!

    8/20/2017 9:50:13 PM, by PEABODY04

    Unfortunately I am still trying to restart. I CANNOT seem to get myself going as I should. I have gone up and down about 10 poun... Read more

  • Life has been awful

    8/20/2017 12:29:01 PM, by ELAINEANNE1

    Sorry not been here for a while but life has thrown quite a lot at me recently, we had a 5 day break in W but Michael's mood was not good and he... Read more

  • Regaining Strength and Energy after long illness!

    8/19/2017 2:17:08 PM, by SASYPHRAS

    Energy , Energy, Energy come back! Finally feeling better, now just need to regain my energy levels! Will be there soon! Have been rebuilding the... Read more

  • Fighting Through Illness and still maintaining Weight equilibrium

    8/18/2017 3:32:38 PM, by SASYPHRAS

    I spent the last three weeks dealing with acute bronchitis and yet all the while trying to maintain my efforts to continue weight loss. It wasn't... Read more

  • day 52/14

    8/14/2017 4:22:20 PM, by DONDAIN

    Personal Best streak for days logging in to Spark People. I did it. There were a couple of days during this time that I was really tired and did... Read more

  • day 51/13

    8/13/2017 11:29:00 PM, by DONDAIN

    Today has been a great day. It is one of my dogs 9th birthday. We found him in my mom's front yard 8 years ago. The vet said he was about a year ... Read more

  • Images from the Past for a 90 Year Old Audience

    8/13/2017 7:26:31 AM, by BROOKLYN_BORN

    What are these sailors doing? It’s 1945 and th... Read more

  • day 50/12

    8/12/2017 10:22:28 AM, by DONDAIN

    So, Taylor Swift's song "You Belong With Me" came on the radio the other day and it got me thinking about things. On how growing up so much empha... Read more

  • Low Carb, Low Sodium (Part Two)

    8/12/2017 12:25:30 AM, by NITEMAN3D

    Well, I've been doing the intermittent fasting for several months now and it actually works. I was stuck for a long time at 220 or so after havi... Read more

  • Lost track of days, but it will come back to me

    8/11/2017 11:33:17 PM, by NWME4EVRMARYANN

    It's been exactly one month since I posted my last blog. I am not very good with my carry thru, but I am going to keep trying. I had al... Read more

  • day 49/11

    8/11/2017 8:56:38 PM, by DONDAIN

    Still here. Did not have a chance to get on before work. I am tired but I got on anyway. Logged in and over 100 pt. Goal of 50.... Read more

  • Crossfit

    8/11/2017 10:29:48 AM, by JAREJIL

    I did it!! I finally attended my first crossfit training this morning. I was expecting to be sore and achy, in a good way. But that didn't happen... Read more

  • day 48/10

    8/10/2017 9:09:12 AM, by DONDAIN

    It is early, the beginning of my day. I have not done anything with it other than take my vitamins and play with the dogs. Oh yea, I gave them br... Read more

  • day 47/9

    8/9/2017 11:07:54 PM, by DONDAIN

    Today is day 47/9. It's nice to see the consistency. I want to keep it up. I'm beginning to do a little more movement in my day. Just adding a li... Read more

  • day 46/8

    8/8/2017 10:32:13 PM, by DONDAIN

    46 days of logging in and 8 days of getting at least 50 spark points. I have to admit that today I am really tired and did not want to get on. I ... Read more

  • day 45/7

    8/7/2017 8:39:30 PM, by DONDAIN

    A month and a half....happy. I had to work today but got relieve 2 hours earlier than expected. I got to come home and play World of Warcraft for... Read more

  • Is slower really faster?

    8/7/2017 1:17:39 PM, by STLOUISWOMAN

    According to Aesop, the answer to that question is ... Read more

  • The Impact of a 72 Year Old Discovery

    8/7/2017 6:00:02 AM, by BROOKLYN_BORN

    15 days ago my status and blog asked “Can I do it again?” as I described my chorale’s upcoming 7 day singing tour of Canada. The answer – YES! ... Read more

  • Day 44/6

    8/6/2017 8:30:28 PM, by DONDAIN

    Day 44 of logging in and day 6 of 50+ sp. I got a consistency trophy for last month. The first time in almost 11 years. Yes 11 years. I want to g... Read more


    8/6/2017 6:26:37 PM, by -COURT-

    calendar-at-a-glance/ Sorry I missed the first 5 days of posting this. Oh no, chocolate chip co... Read more

  • day 43, day 5

    8/5/2017 6:58:58 PM, by DONDAIN

    Today is 43 days straight of logging in to Spark People and Day 5 of getting at least 50 Spark Points. Usually over a hundred but at least 50. My... Read more

  • The challenge

    8/4/2017 8:03:25 PM, by JAREJIL

    Our weight watcher leader challenged us to eat fruits and vegatables from 5 color food groups, not only fun, but yummy!! She also will do a drawi... Read more

  • day 42

    8/4/2017 8:20:08 AM, by DONDAIN

    Day 42. It is early morning before work so I don't have a lot to say about the day. I am feeling good and happy. I am ready for the day. I am gla... Read more

  • Day 41

    8/3/2017 9:49:33 PM, by DONDAIN

    So, yesterday I had to take my mom to urgent care because she has severe vertigo with nausea. She could not drive herself and did not want to cal... Read more

  • Power Through

    8/3/2017 12:53:40 PM, by YAKIRA_AVIGAYIL

    I would like to share with you a post, by me, from our challenge group. I hope it will help some of you, whether, it's a fitness goal, or some ot... Read more

  • My dog doesn't like for me to go 3 days a week to Exercise !

    8/3/2017 12:06:58 PM, by VDALE4

    My Silver miniature poodle dog, Silver is getting... Read more

  • day 40

    8/2/2017 9:03:39 PM, by DONDAIN

    Today was an easy day of guarding but one of my guards needed his shift covered for tomorrow. I got it covered. I have to get up really early tom... Read more

  • Fitbit education

    8/2/2017 12:02:13 AM, by JAREJIL

    I am getting more focused on what the Fitbit has been trying to say. I know 3500 calories makes 1 pound, the way I have been going, I only use a ... Read more

  • day 39

    8/1/2017 11:32:32 PM, by DONDAIN

    I was very sick yesterday. I had a headache that did not go away until midnight. I was nauseous all day too. That did not go away until 8 this mo... Read more

  • Watching the dream come true!!

    7/31/2017 7:51:48 PM, by JAREJIL

    I haven't made goal yet, but I am jumping the gun. I want it to be right now, so I am really over excited!! I cannot believe in a matter of what ... Read more

  • I achieved what I thought was impossible

    7/31/2017 2:52:56 PM, by MATTD63

    I have gone 31 days without a soda. (or will have when I go to bed tonight) This is amazing and something I thought was impossible for me. ... Read more

  • Day 36

    7/29/2017 6:42:44 PM, by DONDAIN

    Today is a quiet peaceful day. I have not done much in the way of movement but I did do a lot of crocheting. I am drinking water and watching bas... Read more

  • Day 34

    7/27/2017 1:46:47 PM, by DONDAIN

    Right now I am sitting at home in a quiet house. The dogs are resting and the TV is off. I really like the quiet. The kids next door are playing.... Read more

  • Me Time

    7/27/2017 10:26:02 AM, by MARYALICE411

    This is something most people don't think about as being important to weight loss. Me time. You know the saying: If momma's not happy, No ones ha... Read more

  • Continuing Streak

    7/26/2017 8:46:19 PM, by DONDAIN

    I am still in my streak but I don't remember what day. I am doing well. I really like my bullet journal. I am looking at a few other things.... Read more

  • Trackers that don't really track...

    7/26/2017 3:09:38 AM, by ALASKINI

    My husband and I have tracking apps on our phones that are supposed to register all sorts of activity. We both calibrated them according to instr... Read more

  • Veggies: My New Best Friend

    7/25/2017 11:43:01 PM, by YAKIRA_AVIGAYIL

    This is me.....prep cooking my vegetables, that I don't eat raw. I got these beauties already shredded and ready to cook, at Kroger. The bowl is ... Read more

  • Day 32

    7/25/2017 11:38:23 AM, by DONDAIN

    It has been over a month of checking in here every day and spinning the wheel. Some days that is all I did, but other days I did more. I am real... Read more

  • Slipping....back to my old eating habits.

    7/25/2017 8:15:49 AM, by VICKI27655

    Ugg, after 4 trips out of town in the last month...I'm up 8 pounds. I've gone beyond cheating to full blown off any type of diet/ healthy eating... Read more

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