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7/28/2014 2:42:28 PM,
" You know that you have fully experienced love
when you turn into love -
that is the spiritual goal of life."
- Deepak Chopra...
Any one out there with a vitamix?
7/28/2014 1:50:00 PM,
DH burnt out the food processor and I have been thinking whether to replace it.
On my travels I came across the vitamix. Apparently it cooks your so...
SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,
Our existing system of food transportation and distribution requires enormous amounts of energy and resources.
Before reaching your table, th...
Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,
Breakfast: almond breeze and apricots in a blender. 30
Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...
Week 2 Need to learn to reward myself.
7/28/2014 11:31:46 AM,
It was a struggle last week to get up and walk, but everytime I walked, I felt better. This morning I set the alarm to walk. Last week, I let hubbys a...
7/28/2014 11:23:58 AM,
Feeling really down and stressed out lately... need to figure it out....
Interim Summer Assesment
7/28/2014 11:23:36 AM,
Sunday when I got up the cable was off and the cellular network was off. So I was unable to use the internet. Both were off the entire day. When I r...
7/28/2014 10:10:23 AM,
"What consumes your mind controls your life."
Letting Go and Loving Myself
7/28/2014 9:46:20 AM,
I'm climbing out of a funk. I've been here before, and I've come out of it - I can do it again.
Over the weekend, I prepared for a healthy wee...
4 pounds gone. small victories can be huge!!!
7/28/2014 9:37:49 AM,
I know the last few blog posts have been somewhat dark, negative nancy. But I have just been dealing with inner demons that seem to show up in the fo...
National Milk Chocolate Day
7/28/2014 8:39:01 AM,
National Milk Chocolate Day
When : July 28th
National Milk Chocolate Day is a special day for a special treat. Are you a "Chocola-hol...
MONDAY OVER...BYES TIME
7/28/2014 5:24:37 AM,
Monday for me is over.....
Had a friends funeral this afternoon....very sad for the family....but she is out of pain....
Training went well ton...
Another unusual storm - for us here in the UK
7/28/2014 5:19:41 AM,
The photo below, sent to me by a friend just now, is of one of our local train stations after a very fierce early morning storm - two hours of massive...
One good thing - one not so much
7/28/2014 4:50:43 AM,
The good thng is that I havent weighed since the end of June due to various domestic upheavals but I was resolved to do so this morning. Was delighted...
start out strong
7/28/2014 1:05:10 AM,
monday is here. start the week strong...
YESTERDAY WAS HAPPY HOOPING SUNDAY!
7/28/2014 12:33:50 AM,
Morning, happy hoopers
yesterday was a blast, but believe me I am exhausted this morning from all the fun and games. Today my usual asthanga yoga...
7/28/2014 12:31:42 AM,
Enjoy your week be blessed sending prayers and blessings hugz...
7/28/2014 12:31:09 AM,
" The best way to predict the future
is to invent it. Your life is not
decided by fate ; you must create
the future you want by taking the
Some funny late nite...
7/27/2014 11:41:47 PM,
I saw that Hillary Clinton visited the headquarters of Twitter and Facebook yesterday. Hillary would also have visited LinkedIn, but she already knows...
7/27/2014 11:38:15 PM,
Over my calorie goal...The first time for this in almost a year 15 ...Can't wait for Zumba tomorrow! I am sooooo uncomfortable.......
7/27/2014 11:31:12 PM,
Yesterday was my birthday. It was a lot of driving. I decided not to check calories. I made a pound cake & had vanilla ice cream. Wasn't able to drink...
Crazy Intense Summer Workout Plan, Week 5
7/27/2014 10:58:06 PM,
So today we had a heat advisory and I almost didn't get out for my walk. But after sitting on the couch reading for 3 hours, I couldn't take anymore...
Not a good day
7/27/2014 10:54:41 PM,
Went over all my food goals today. I did get walk a little over a mile. Highlight of the day was watching the MLB hall of fame inductions. I do lov...
100 Days to a New You Challenge day 075/100/025
7/27/2014 10:39:00 PM,
Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my...
A Male Poodle Mix and a Male Bulldog
7/27/2014 10:05:12 PM,
My 2 1/2 year old male poodle mix is Charlie.
My fiancÚ's 8 year-old english bull dog is named Shamus.
Been hanging out with these 2 guys all w...
Foam roller anyone?
7/27/2014 9:37:39 PM,
I am learning to use my foam roller to alleviate pain.
Does anyone have any resources for using a foam roller?
Thanks in advance!...
7/27/2014 9:12:53 PM,
We went outside to water all the flowers and trees. I discovered that I was having problems with the irrigation system of which I was not aware. I g...
7/27/2014 9:12:22 PM,
Chapter 15 - Days 29, 30, 31
7/27/2014 8:40:24 PM,
Spa treatment was so relaxing and nice. Enjoyed a a wonderful cookout on the hotel Weber grill. Our friends brought my favorite Cassatta ca...
7/27/2014 7:50:58 PM,
cleaned out linen closet. did not accomplish much else. was tired after an involved weekend....
A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,
I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...
7/27/2014 4:56:04 PM,
So the weekend before my birthday, my sister and I took a weekend road trip To Maine!
Of course we stopped in New Hampshire (after...
The Dim Sum Bully
7/27/2014 4:55:48 PM,
I just got back from an interesting restaurant experience, and I am realizing that I should have been more assertive about food. I am staying with a...
Saturday, Positive Focus, Day 87
7/27/2014 4:16:02 PM,
Upon waking, I knew I needed to get my bugs into my garden. It's much healthier to let free some predator bugs to get rid of the ones that want to eat...
Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,
At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...
The struggle is real and who am I kidding??? :-P
7/27/2014 2:38:53 PM,
I have jeans and capri jeans in several different sizes. I always used to be a solid 18. Nothing but 18's for me. Now I have anything from size 2 to s...
Summer of 2014
7/27/2014 2:20:30 PM,
Been a while since I posted anything, so here I go.
I have been "sick" since May 8th. What started out as a summer cold, turned into an annoying co...
Week Three: Overcoming the chatter
7/27/2014 1:04:42 PM,
Last week was a roller coaster. I binged, felt sick, felt ashamed, got back on the horse and had some very successful days. Dealing with momentary def...
Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,
550 265 291 372 369 474 373 367267 371
In the United States of America -- three hundred million tons of fresh produce is thrown away...
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