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Blogs by Members of Tortoises Unite! - Losing Weight Slowly!

Return To the Team Tortoises Unite! - Losing Weight Slowly!

National Senior Citizens Day
8/21/2014 8:42:24 AM,  6 COMMENTS

National Senior Citizens Day When : August 21st National Senior Citizens Day honors our elderly population. On this day, we are encour...  Read more


Back in the 160s
8/21/2014 7:55:53 AM,  1 COMMENTS

Lost 1.1# this week and finally I am back in the 160s where I was several months ago. I am pleased even if the weight is 169.8 it's headed in the rig...  Read more


Ruby's Birth Story
8/21/2014 6:34:29 AM,  6 COMMENTS

So, obviously - I'm a little behind in updating my SparkPeople blog... but my daughter was just born! :D And I wanted to memorialize the story before...  Read more


Chapter 15 - Day 56
8/21/2014 5:46:40 AM,  4 COMMENTS

Time to re-group from overeating on ice cream yesterday. I stopped because the carton was empty. I knew better but said I would only have a couple of...  Read more


Today's Inspiration
8/21/2014 2:24:15 AM,  8 COMMENTS

" If you wait for the perfect moment when all is safe and assured, it may never arrive. Mountains will not be climbed, races won, or lasting happi...  Read more


Thursday's Motivation
8/21/2014 1:08:36 AM,  2 COMMENTS

"Your goals, minus your doubts, equal your reality." Ralph Marston...  Read more


Wednesday's Motivation
8/21/2014 12:40:07 AM,  0 COMMENTS

I had 2 different appointments today at 2 different hospitals getting ready to have surgery. The first appointment I hope I never have to do again (Es...  Read more


8/20/2014 11:42:27 PM,  2 COMMENTS

Am totally sure that the weather cannot make it's mind up today....we have had nearly all the elements in one Am going soon to get my...  Read more


One step at a time
8/20/2014 10:42:15 PM,  4 COMMENTS

On Sunday August 10, I developed a "floater" in my left eye, so I went to the ophthalmologist. He says no retinal detachment, so that is positive, but...  Read more


Very interesting documentary on the clothesline
8/20/2014 10:26:23 PM,  8 COMMENTS  Read more


Thank you, Bob Evans
8/20/2014 9:58:00 PM,  4 COMMENTS

D. called me at work tonight and said he had coupons for Bob Evans that expired today, so we went out to dinner. That's something we rarely do on a we...  Read more


Love it...Hate it...Crossfit Fundamentals Day 2
8/20/2014 9:34:31 PM,  1 COMMENTS

Today we were all there except for one person. We also added another person to the class. We reviewed the following: Rowing Back squat Press ...  Read more


My Daily Challenge- Sit and squeeze/ a very challenging and emotinal day.
8/20/2014 9:19:26 PM,  3 COMMENTS

How to do it Sit up straight on the edge of a chair with your feet flat on the floor. Put your hands on the seat of the chair outside your hips and...  Read more


8/20/2014 9:05:32 PM,  1 COMMENTS

Another new student on my caseload...and a meeting that was totally unnecessary during what turned out to be a working lunch....Well, that's an hour a...  Read more


farmers work to hard
8/20/2014 8:06:01 PM,  1 COMMENTS
e/14139477/...  Read more


8/20/2014 8:03:35 PM,  1 COMMENTS

Exhausted but still trying my best to put in the exercise......  Read more


Finally I'm not whining.
8/20/2014 7:58:37 PM,  2 COMMENTS

I seem to be in much better spirits -- I just rescued a dog and now I have company on my walks, WooHoo. I've been sticking to the program and I'm pr...  Read more


Thoughts for Wednesday 8/20/14
8/20/2014 7:19:07 PM,  7 COMMENTS

...  Read more


Sparkpeople is the first thing I now see..
8/20/2014 5:20:35 PM,  6 COMMENTS

This calendar is now the first thing I see when I go into my browser, ie my home page!
calendar.asp ...  Read more


My Return to Sparkpeople
8/20/2014 4:19:41 PM,  2 COMMENTS

Here I am. It's been a very long time, a couple of years, in fact. So, I thought it was time to catch up. I went to the doctor on Monday and...  Read more


Still not back in the Groove on my bike...
8/20/2014 3:53:16 PM,  5 COMMENTS

Had a good day yesterday, tracking & blogging but no exercise. My husband & I are active members of the BFD Auxiliary. We go to fire scenes & support...  Read more


Sometimes a compromise is necessary!!!
8/20/2014 3:48:18 PM,  3 COMMENTS

This is one of those Weds. I can't really figure out. It's cooler, perfect day for activity, and yet I feel like a slug. For those who have never se...  Read more


8/20/2014 2:06:19 PM,  8 COMMENTS

I finished my 30 days of Whole30 Monday and am starting to add foods back into my diet to see how my body reacts. I have to say, I did the Whole30 wi...  Read more


TOPS Tuesday 19 Aug 14
8/20/2014 12:34:16 PM,  2 COMMENTS

This week was our first weigh-in for our stay on the ball contest. I only lost 1/2 a pound, but every little bit counts. It's weird because on my ho...  Read more


Rockin' the Paradise
8/20/2014 9:28:04 AM,  0 COMMENTS

Got to see my favorite band, STYX on Friday night...a birthday present from my oldest son who went with me. Bonus was Foreigner being there also. It's...  Read more


Teaming Up
8/20/2014 9:26:47 AM,  8 COMMENTS

I haven't really invested time into becoming involved in any teams here on SP on a regular basis, but I want to change that now. Last weekend, I...  Read more


Blue Belt (with pics)
8/20/2014 9:16:55 AM,  7 COMMENTS

I got promoted to a blue belt in Brazilian jiu jitsu on June 8th. For the test, we had to roll (spar) for one hour straight. In class, we usually roll...  Read more


Vacation over
8/20/2014 8:54:39 AM,  8 COMMENTS

Went to Busch Gardens with DS yesterday. We arrived about 1:30p and left about 5p I walked with DS. My days of going on the rides have passed. I r...  Read more


Taking care of business
8/20/2014 8:22:27 AM,  1 COMMENTS

Up early to reconcile checking accounts. Another chore done for this month. Exercises going extremely well. Weight is steady. Calories remain belo...  Read more


Tea tree oil is helping bruises
8/20/2014 7:46:29 AM,  19 COMMENTS

I have been surprised how well tea tree oil (and icing) works for bruising . After the chiropractor does the Graston technique on tissue bumps ar...  Read more


Oops! That wasnít deodorant.
8/20/2014 7:24:28 AM,  22 COMMENTS

We travel a LOT and regularly by plane. So Iíve become expert at packing efficiently even for 3-4 week trips. I have a light-weight carry-on wi...  Read more


Chapter 15 - Day 55
8/20/2014 6:33:33 AM,  4 COMMENTS

Love the early mornings, my java, and some spark time. This is how I like to start every day, so I am off to a great start. My vacation mode has...  Read more


Strange in the summer
8/20/2014 5:24:50 AM,  14 COMMENTS

Last week, I got the flu. I thought the flu was something you got in the winter. I haven't had it for nearly twenty years. Surprising because I have s...  Read more


8/20/2014 4:58:03 AM,  2 COMMENTS

Was really surprised with my ww wi today....down 200grms...yay.... It is really nice being below my goal weight and still have more to shed having p...  Read more


Today's Inspiration
8/20/2014 2:07:17 AM,  5 COMMENTS

" Today is your day to smile broadly, sing loudly, paint your rooms in bold colors, search every rabbit hole for a magical white bunny, have...  Read more


National Radio Day
8/20/2014 1:22:12 AM,  8 COMMENTS

National Radio Day When : Always August 20th National Radio Day celebrates a great invention and communications medium. The inven...  Read more


8/20/2014 1:18:04 AM,  10 COMMENTS

As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her merry w...  Read more


Happyhump day
8/20/2014 12:14:20 AM,  4 COMMENTS

Enjoy your day be blessed and sending prayers hugz...  Read more


Happyhump day
8/20/2014 12:14:17 AM,  1 COMMENTS

Enjoy your day be blessed and sending prayers hugz...  Read more


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