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12/10/2013 6:39:15 AM,
I don't like snow. I'm from New England but still, I hate snow. I mean, I like to watch it through a window and all, but don't make me go out there!...
Court class this morning
12/10/2013 6:14:00 AM,
Have to attend a 4 hour court class this morning with a co-worker. 224...
12/10/2013 5:30:39 AM,
Still going strong -- still motivated! I'm feeling wonderful. My mood is a 10 today and I am noticing changes already -- subtle changes, but change...
Has any one tried juicing ?
12/10/2013 5:18:41 AM,
I bought a Nutri Bullet used it a few times put it away ,now I am seriously as of today going to start doing it . I want to start out twice a day in...
Wreaths Across America-Please Help
12/10/2013 4:48:36 AM,
Readers may be interested to know
that these wreaths that are placed at Arlington -- some 5,000 --...
12/10/2013 4:48:29 AM,
I know I need to lose weight to live a better life. I have to be honest , food is my everything . When my 4 kids were small as a single Mom I leaned h...
Some December Funnies for Tuesday!
12/10/2013 4:32:19 AM,
He brings his own six-pack to the party!!
A million tiny diamonds twinkled in the snow...
I look up and beli...
Let the past be the past.
12/10/2013 4:29:14 AM,
Stop beating yourself up. Learn from your mistakes & move on.
Your life is the way YOU play it.
It doesn't have to be neg...
12/10/2013 2:06:50 AM,
12/10/2013 1:36:08 AM,
Today was a good day. I got plenty accomplished and exercised....
no brainer for one
12/10/2013 1:16:51 AM,
I added mustard and served it up right in the skillet. Aiming for another
no-snack night tonight 52 keeping up mini goal success
ps. both sunda...
12/10/2013 12:24:27 AM,
So far changing my workout every couple of weeks has been working I keep changing up my exercises weekly. My legs are very strong my fat percentage h...
back Again.. first goal
12/9/2013 11:24:43 PM,
So I am back again.. really debated about blogging and putting my failure in my face.. but I am going to do it (again) and take care of my body and lo...
Try, Try & Try again
12/9/2013 11:23:32 PM,
It seems like I just keep slipping It's been about a month since I really tried to lose weight. I gave up pretty much for the past month, and ma...
A new use for Viagra !
12/9/2013 11:18:15 PM,
"Women with severe menstrual cramps may be able to take Viagra. It may increase blood flow to the uterus. " - CBS NEWS...
12/9/2013 11:09:47 PM,
Today I visited the headquarters of the PASR. I am impressed with the facility and the staff. All were there to serve members of our organization....
Slightly derailed...need to get back on track.
12/9/2013 10:56:02 PM,
I've had so much going on these past few days in every waking moment, that I haven't been able to exercise in days. I haven't had the food I needed to...
Starting to climb out of the deep freeze!!!
12/9/2013 10:53:24 PM,
Once it finally decided to start getting warm today it went from -15 to now 26, it's actually gotten a couple degrees warmer since I got home this aft...
Ron's Rooster is Calling
12/9/2013 10:47:59 PM,
Ron and I grew up together. Back then, I knew him as Ronnie. Tow headed, glasses. We knew each other from grade school all the way through high school...
Another path on the journey = new road
12/9/2013 10:42:34 PM,
This quote defines how I feel about my health journey and explains why I am joining a new team to help get it started and on its' way to success...
Lists - my challenge
12/9/2013 10:41:11 PM,
Saturday I blogged about needing to get on the ball and get things accomplished in my personal life .
I made my list, I started on the items ye...
Back in the groove
12/9/2013 9:53:16 PM,
On my way to try to get my 8 hours, so this will be quick.
I am back to exercising to the fullest...at least fullest for me right now.
Look for the Victory
12/9/2013 9:46:01 PM,
334 Non Scale Victories for the Fall 5% Challenge of 2013 381
48 This challenge got me re-focused on Spark
48 I made new and wonderful...
Day 8 (Dec 9)
12/9/2013 9:04:45 PM,
1. I ate when I was hungry - Partially done
2. I ate when I really wanted - done
3. I ate consciously - partially done
12/9/2013 9:00:38 PM,
Feeling the positive effects of my lifestyle change. For one thing
my daily walk is giving me time to bond with my son. This has been
season of hope
12/9/2013 8:56:18 PM,
Holiday greens hold many meanings, perfect for season of hope
By Margaret Realy
If you celebrate Christmas then you have had Christmas...
Yes, I am thrilled!
12/9/2013 8:48:52 PM,
I have a hard time just getting on the elliptical. I always having something else to do and I feel like I'm 'wasting time' . (Yeah, I know I'm a...
My Strengths and Weaknesses
12/9/2013 7:21:54 PM,
I spent about 50 dollars and took an online quiz at www.cappeu.com/Realise2.aspx and the web site gave me a listing of 60 of my characteristics in th...
542 days left on Countdown
12/9/2013 7:09:44 PM,
drank 8 cups of water
walked on treadmill 60 minutes @ 3.5mph 10 minutes 3.0mph = 4.002
4 day total = 16.007 miles
12/9/2013 5:27:44 PM,
I was feeling a little nervous going public with my low carb lifestyle - more for myself actually being in public making food choices I could live wit...
Hot, healthful and delicious
12/9/2013 5:21:53 PM,
Cleared out my fridge of veggies this afternoon and made a pot of this:
I had a cup a... Read more
hurting so much this will be short
12/9/2013 5:15:16 PM,
I am totally exhausted. Since I didn't go home this morning from Shawn's and my parent's were going to be in the neighborhood around 7 I told him I'd...
New Book Discussion??
12/9/2013 5:11:01 PM,
Jodi Stolove's 45 min. Aerobic 'Chair Dancing through the Decades' - Done
What's cooking? Marmalade French Toast. A vegan reci...
12/9/2013 4:49:18 PM,
too windy to shovel, so I'm baking and cleaning today...
12/9/2013 3:45:31 PM,
I just found out today that I have been conditionally approved to begin training in January to become a Licensed Professional Counselor and complete m...
12/9/2013 3:44:20 PM,
Today we lost our sweet Prissy. She was 22 years old, which is really old for a cat, but we still weren't ready to let her go. She was so preciou...
I can do it!!
12/9/2013 3:17:44 PM,
"No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it. Have an...
back in my routine!
12/9/2013 3:06:39 PM,
Went to Chicago this weekend. Took the granddaughters to the museum and then to the American Girl doll store. They had a great time exploring. we d...
12/9/2013 3:05:27 PM,
Rest Day. Feeling OK....
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