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  • Moving Onward in the Right Direction

    7/25/2015 1:26:09 PM, by ROSE6040

    I am just a few ounces away from my first 10 pound weight loss and I feel wonderful! Thank you to all my Spark friends for their support and enc... Read more

  • Summer 5% Challenge Weigh In Pic Week 4

    7/25/2015 12:13:51 PM, by GOODGETNBETR

    Happy Saturday! Not sure how I got here (ok, I have ... Read more

  • DAILY QUOTE

    7/25/2015 1:23:48 AM, by HYE101

    Trust your journey . Trust the process , raise your energy and the right people will come into your life . – Steven Aitchison... Read more

  • Feeling better today

    7/24/2015 12:22:27 PM, by DSCROW

    I didn't run but have my 10,000 steps done by 10 am. I am now showered and getting ready for groceries and then a massage. I run tomorrow s... Read more

  • it's friday

    7/24/2015 10:26:01 AM, by MOMMY445

    the weekend is here! yay! it will be a very warm and humid one,though. i am prepared and so is my daughter. all of the birds are ok and say hi. i... Read more

  • Surgery over

    7/24/2015 10:08:44 AM, by DSBRIDE

    I am having one hell of a week! Tuesday's pre op was cancelled because there was no date on the faxed form. When I got a dated one, I found out... Read more

  • DAILY QUOTE

    7/24/2015 12:09:10 AM, by HYE101

    I don’t regret the things I’ve done . I regret the things I didn’t do when I had the chance .... Read more

  • it's thursday

    7/23/2015 9:40:23 AM, by MOMMY445

    i applied for a few more jobs today. i will continue to do so until i get something. my daughter says hi. all of the birds say cheep,cheep! i fin... Read more

  • Wore out

    7/23/2015 8:07:24 AM, by DSCROW

    I am wearing out this week. Running low on energy. Sleeping well but muscle tired at the first of the week. Then last evening I kinda hit the ... Read more

  • DAILY QUOTE

    7/23/2015 12:15:48 AM, by HYE101

    No matter how good or bad your life is , wake up each morning and be thankful you still have one .... Read more

  • Finished the Hormone Reset Diet

    7/22/2015 9:02:25 PM, by APPLEPIEAPPLE

    Finished the diet reset. Results so far 3.5 pounds ... Read more

  • it's wednesday

    7/22/2015 2:40:58 PM, by MOMMY445

    a beautiful summer day here today! my daughter's off to day camp for the afternoon. she really enjoys going there. she met up with two of her fri... Read more

  • Trying not to get frustrated

    7/22/2015 9:03:50 AM, by ANDREWMOM

    because I know that the scale is not the best way to judge but when it does not EVER move from a certain point for weeks... gets very discouragi... Read more

  • GoooooooD MORNING Spark People!

    7/22/2015 7:16:41 AM, by DSCROW

    Hey its Wednesday, hump day, God's day! I am feeling blessed as I awaken this morning after a good sleep and pleasant dreams. Bella my pup will... Read more

  • DAILY QUOTE

    7/22/2015 12:27:04 AM, by HYE101

    Learn to be alone and to like it . There is nothing more freeing & empowering than learning to like your own company . – Mandy Hale... Read more

  • On the FLY

    7/21/2015 10:13:25 AM, by BONOLICIOUS2

    Squeezing in some updates! Life is not slowing down! That is for sure. Two weeks ago, we went to Erie PA for a wedding weekend. From my... Read more

  • Bella Love :)

    7/21/2015 8:24:46 AM, by DSCROW

    Just sitting in the chair with a puppy in my lap this morning. Sadly I must get up soon to get ready for the day. She has eaten and now is zonk... Read more

  • DAILY QUOTE

    7/21/2015 3:05:54 AM, by HYE101

    Poisonous relationships can alter our perception . You can spend many years thinking you’re worthless , but you’re not worthless , you’... Read more

  • I'm an Athlete!

    7/20/2015 10:34:23 PM, by MOSTEDGAARD

    I almost ended the title to this post with a question mark, but decided if I'm really going to own this (as I should) I'll end it with an explana... Read more

  • Stars

    7/20/2015 5:45:57 PM, by -SUGARKISSES-

    I really like this week's challenge for one of my teams, and that is to plan something for each day of the week to help you gain control over you... Read more

  • Balanced Life Challenge

    7/20/2015 3:22:06 PM, by ILOVEMALI

    My SparkPage told me that there is a Balanced Life Challenge this month, and that the first task is to write down why you're feeling unbalanced l... Read more

  • Monday morning :)

    7/20/2015 7:45:45 AM, by DSCROW

    Bella slept outside last night for the first time. She is right now curled up in my lap. We walked outside this morning and the big dogs next d... Read more

  • DAILY QUOTE

    7/20/2015 12:58:31 AM, by HYE101

    Don’t give up because of one bad chapter in your life . Keep going , your story doesn’t end here .... Read more

  • Time to Start Over

    7/20/2015 12:23:49 AM, by DAVEINSEOUL

    Having just returned from the United States, I got a scare that made me realize just how much I have let my Spark lifestyle 'slip'. I was so... Read more

  • Its still tough

    7/19/2015 9:37:49 PM, by CHRIS3874

    I still miss Jade a lot even though its been a couple of days I keep expecting to see her and I know the other cats do too. I am beyond caring wh... Read more

  • Busy day

    7/19/2015 6:38:05 PM, by DSCROW

    It has been a busy day that kept us from church because this has to be finished. The work week, earning a living, starts tomorrow. Must finish ... Read more

  • Summer 5% Challenge Weigh In Pic Week 3

    7/19/2015 12:45:47 PM, by GOODGETNBETR

    Hi all. Been keeping up with the IF most days o... Read more

  • it's sunday

    7/19/2015 12:04:59 PM, by MOMMY445

    another warm and humid day, with a chance of thunderstorms later this afternoon here. my daughter and i are keeping well hydrated and cool today.... Read more

  • Better

    7/19/2015 1:13:11 AM, by ILOVEMALI

    Things are pretty darn good. The Boy and his Wife bought their first house! Escrow closed on Thursday, they have their keys, they had their... Read more

  • DAILY QUOTE

    7/19/2015 12:21:48 AM, by HYE101

    If you want to be happy you have to be happy on purpose . When you wake up , you can’t just wait to see what kind of day you’ll have .... Read more

  • worn to the bone

    7/18/2015 9:11:55 PM, by KOSHIE1

    I've spent the last two months working 8-14 hours almost every day trying to do Everything myself to get our house ready to put on the market. T... Read more

  • it's saturday

    7/18/2015 7:32:41 PM, by MOMMY445

    a very warm and humid day here today. my daughter and i kept cool. she says hi! all of the birds say cheep,cheep! we went to a park that has a wa... Read more

  • Funeral turned party!

    7/18/2015 5:26:50 PM, by DSBRIDE

    I wrote an entire blog yesterday only to have it disappear before it posted. So today will be a continuation of it. I went to my aunts funeral ... Read more

  • Saturday

    7/18/2015 4:47:10 PM, by FOUNDER3

    Just came from the Y where I swam strong for 50 minutes. I got out of the pool and saw my reflection in the window. Normally I would have... Read more

  • Early run

    7/18/2015 7:01:41 AM, by DSCROW

    Woodstock practice 7:30 am it will be 80 degrees already... Puppy taken out and fed and ready to go in the yard. Gotta get dressed to go. Hope... Read more

  • DAILY QUOTE

    7/18/2015 1:29:00 AM, by HYE101

    There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living . ~... Read more

  • Friday

    7/17/2015 10:37:57 PM, by FOUNDER3

    I have been feeling better every day since my last post. Have gone swimming about twice a week, have walked with a cart in the store, and even wa... Read more

  • Happy day we have a roof!

    7/17/2015 1:08:53 PM, by DSCROW

    Well we still need the lift and wiring done but man this has turned out really nice... Read more

  • Keep at it

    7/17/2015 6:46:54 AM, by 1BOOMBALATTY

    Slow and steady makes a real difference.... Read more

  • DAILY QUOTE

    7/17/2015 1:10:28 AM, by HYE101

    When times are difficult , remind yourself that no pain comes to you without a purpose .... Read more

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