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  • more "interesting things" in the wonderful world of sparkpeople.

    1/2/2017 10:03:51 PM, by CHRIS3874

    I know I may be putting things here that either irritate make the reader think I am totally obnoxious or worse. Only I have probably a different ... Read more

  • New Year - New Temptations

    1/1/2017 9:00:47 PM, by SLIMLILA

    At church today, everyone must have had the same idea - get all the treats out of their house so they all showed up for lunch... for the past mon... Read more

  • 2017 and My Promise to Myself

    1/1/2017 8:54:15 PM, by GEE-KNEE

    My weight is up. I fluctuate. I have successfully kept off about 140 pounds for 8 years now. I need to release about 50. I have no doubt that... Read more

  • 2017

    1/1/2017 7:50:57 PM, by CHRIS3874

    For what it's worth I would like to wish all a Happy and Prosperous New Year. May all of your losses be on the scale.... Read more

  • December - 2016

    1/1/2017 1:32:23 AM, by MERRYJO1

    As always, I'm excited about and looking forward to the new year. However, I want to slow down and reflect on 2016. I feel good abou... Read more

  • Spark People - Thanks for always being there

    12/31/2016 10:54:48 PM, by HAPPY12009

    I've been a member of Spark People since 2009. You've always been there for me and I always come back. This year, 2017, I intend to be much mor... Read more

  • New Years Eve

    12/31/2016 9:31:16 PM, by SLIMLILA

    Happy New Years to all... I am home, making blueberry jam, trying to make some space in my freezer... I also have cranberry and blackberry jam, p... Read more

  • My Word for 2017...

    12/31/2016 4:25:38 PM, by SLIMMERSUSAN10

    At my old job, one of our managers had everyone come up with a "word" for the year. My 2016 word was "HEALTH". As in, I was going to work on my... Read more

  • An overwhelming sense of Ennui

    12/30/2016 10:05:17 PM, by CHRIS3874

    I don't know if its just advancing old age but it seems like every New Year is just the same as the last one with less and less to look forward t... Read more

  • Friday Nite

    12/30/2016 8:13:17 PM, by SLIMLILA

    Well, today we were in the middle of hurricane force 100km winds and heavy rain (but no white stuff) and we only lost our power for 10 min, but t... Read more

  • Perserverance

    12/30/2016 1:54:45 PM, by SHEAMIN

    I'm not sure words can adequately express how much I did not want to run on the treadmill today. I got to the gym late, after much internal pep-t... Read more

  • Happy Birthday to ME!!

    12/30/2016 12:44:45 PM, by APPLEPIEAPPLE

    I MADE IT!! I am now 66 years old! It has been an o... Read more

  • Post Bike Accident Update

    12/29/2016 8:52:23 PM, by DAVEINSEOUL

    Here is a 2 1/2 year update since my pretty horrible bike accident in July 2014.. I am almost completely recovered - I have some lingering ... Read more

  • Busy day

    12/29/2016 3:56:20 PM, by SLIMLILA

    Well, couldn't sleep last nite cuz I got an idea for my next newspaper, so finally at 2:30 did get up and go write up the idea. It's kinda abou... Read more

  • A family emergency possibly averted

    12/28/2016 10:54:50 PM, by CHRIS3874

    My mom phoned me up as she had been out of hospital for the last week but was given multiple prescriptions and was getting confused so I took her... Read more

  • Value of Facebook

    12/28/2016 9:55:03 PM, by SLIMLILA

    I am not a fan of FB, but I saw its power today. My friend lost her cell last week and her 2 dd's posted it was missing, and got 200 shares - an... Read more

  • New Year's LC Tip of the Day #223

    12/28/2016 6:53:31 PM, by KOSHIE1

    You can be Stupendous Woman any time you want! Give yourself permission to believe in yourself, in your own superpowers to do anything you want,... Read more

  • Oh lungs mine enemy !!

    12/27/2016 11:27:01 PM, by CHRIS3874

    Well I am NOT sure what I did when I bought this contraption on Ebay ( can I say that out loud?)- from the stern warnings from the manufacturer'... Read more

  • Hallelujah, Vegetables!

    12/27/2016 1:53:48 PM, by SHEAMIN

    I am on a journey. It's a journey I've taken more than once, unfortunately; sometimes successfully, sometimes not. I've tried hiking, biking, run... Read more

  • Where do the days go?

    12/27/2016 12:44:53 PM, by SLIMLILA

    Well, we had Christmas dinner with my friend and her parents and last nite, we went out to friends for cheesecake. Well, a couple hours later, m... Read more

  • Another Lazy Day

    12/26/2016 10:23:41 PM, by CHRIS3874

    It was Boxing Day up here (one of the only holidays "we" get as a consequence of being a Commonwealth country I suppose but you in the US still g... Read more

  • Day after Christmas

    12/26/2016 9:51:34 PM, by LOSINGJESS

    Today went better than the last week has. I got up and... Read more

  • After Christmas

    12/26/2016 10:47:27 AM, by DSBRIDE

    Here it is already, after Christmas and I've gotten great news. Stepping on the scale this morning, I didn't really know what to expect but I su... Read more

  • Christmas 2016

    12/25/2016 11:16:38 PM, by LOSINGJESS

    Tomorrow is my day. Christmas is over and I am looking... Read more

  • Merry Christmas

    12/25/2016 12:53:05 PM, by DSBRIDE

    Merry Christmas! Santa came this morning for everyone. As much as my husband and I enjoyed opening our gifts, our greatest pleasure was watc... Read more

  • Merry Christmas

    12/25/2016 12:02:00 AM, by CHRIS3874

    I would like to wish ALL of my friends on here (especially those who actually regularly read these) a Very Merry Christmas and you can worry abou... Read more

  • Seasons Greetings

    12/24/2016 7:20:24 PM, by SLIMLILA

    Yes, variety is the spice of life... today I enjoyed some phone calls and a drop in visit and then went out to a Christmas Eve service. I ha... Read more

  • Here's hoping I'm back in limited strength

    12/24/2016 6:10:01 PM, by JVANAM

    Well Sparkers I'm hoping I can return SparkPeople. It is to be determined by my medical crew. I have been getting some movement in P.T. But no... Read more

  • Christmas Eve

    12/24/2016 10:10:04 AM, by DSBRIDE

    Today is Christmas Eve and I'm excited about it. It's raining and dreary out but not inside my house. We will be having a wonderful dinner of t... Read more

  • Merry Christmas!!! And a short story

    12/24/2016 5:58:49 AM, by APPLEPIEAPPLE

    I hope everyone is well and having a Merry Christma... Read more

  • Friday,

    12/24/2016 12:02:36 AM, by SLIMLILA

    WEll did my favorite Leslie Sansone's video, the Kick Boxing... hard work and sweating like crazy but fun. Went to knitting club tonite, jus... Read more

  • turned up again

    12/22/2016 10:21:08 PM, by CHRIS3874

    Made supper again I was told that was good yet again I was the only one eating even though I thought it was healthy, Sausages with black beans, c... Read more

  • Is it Friday yet

    12/22/2016 6:05:37 PM, by ALHOOVER81

    Well today is my last day for class until next year, that sounds weird to say. I take 2 tests today, hopefully we get to go home after them. Ot... Read more

  • Looking up!

    12/22/2016 10:54:33 AM, by SLIMLILA

    I stopped and bought a salad last nite after coming from the Winter Solstice concert. That along with some imitation crab was my bedtime snack. ... Read more

  • Feeling better

    12/21/2016 6:16:38 PM, by ALHOOVER81

    After feeling sick yesterday I woke up feeling better this morning. SO I have been doing so well with eating plant based, but I cheated yesterda... Read more

  • Hmm?

    12/21/2016 4:10:06 PM, by SLIMLILA

    Well, b.s. is still up, I don't know why, i would have expected after last nite's snack to be down this am, but weight and b.s. were up...hmmm? ... Read more

  • sickness

    12/20/2016 6:45:45 PM, by ALHOOVER81

    Well I woke up fine this morning. Had oatmeal for breakfast and then went to physical therapy for the day. By the time I got home I was feeling... Read more

  • Christmas LC Tip of the Day #222

    12/20/2016 1:02:55 PM, by KOSHIE1

    Actually this tip is good any time, but especially easy to do during this season! Place food on RED plates. For psychological reasons, you... Read more

  • not a lot to say

    12/19/2016 9:59:44 PM, by CHRIS3874

    Well it finally warmed up here (was actually above freezing as opposed to what it was last week (--22 F with the wind chill- gee that sounds warm... Read more

  • Gingerbread

    12/19/2016 9:00:16 PM, by RMPOKRZY

    This year I decided to build a gingerbread house with three family. Last year I purchased 2 prefab kits, but both had broken pieces. Fortunate... Read more

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