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    8/25/2015 1:48:56 AM, by HYE101

    One reason people resist change is because they focus on what they have to give up , instead of what they have to gain.... Read more

  • Marvelous Monday

    8/24/2015 5:27:15 PM, by DWROBERGE

    Another warm day on the gulf coast. We have the youngest grandson this afternoon. Exercises are going well. Calories remain below 1300. We... Read more

  • it's monday

    8/24/2015 12:46:23 PM, by MOMMY445

    i heard back from a place where i applied for a job. so i promptly called them back. in the meantime, i am still looking for a job. i am keeping ... Read more

  • Start, restart, stay, reload, keep moving

    8/24/2015 10:38:12 AM, by GIDGETSEMPORIUM

    How many times have I been down this road? More than I can count, but I am staying committed when the scale doesn't budge and finally hit a goal.... Read more

  • Challenges

    8/24/2015 10:20:52 AM, by DSBRIDE

    I joined a new challenge this past Sat and being how competitive I am, I have had a really great start. I used to join different ones in the beg... Read more

  • 96.90 monthly miles

    8/24/2015 8:10:59 AM, by DSCROW

    OH ya! Its almost time for BONUS miles I love this time of each month. I have reached my 100 miles and now every mile I log is a bonus mile. A... Read more


    8/24/2015 1:06:47 AM, by HYE101

    No matter what happens , no matter how far you seem to be away from where you want to be , never stop believing that you will somehow make it . ... Read more

  • 38th Anniversary

    8/23/2015 9:11:48 AM, by DSCROW

    Did I tell you that I had my 38th wedding Anniversary on August 19th. we celebrated with an Italian dinner last night. I ordered the stuffed ch... Read more

  • Sunday Activities

    8/23/2015 8:43:14 AM, by DWROBERGE

    We were up early with the grandsons. It is a cool start at 79 degrees this morning. We have to be ready to celebrate a birth day with one of ou... Read more


    8/23/2015 1:11:37 AM, by HYE101

    Move out of your comfort zone . You can only grow if you are willing to feel awkward and uncomfortable when you try something new . ... Read more

  • Now I've Done It...

    8/23/2015 1:01:42 AM, by SLIMMERSUSAN10

    What have I done, you ask? Well, nothing good, as far as my health is concerned!! Let me just say, I REFUSE to become my grandmother! I've... Read more

  • three miles done...

    8/22/2015 12:23:30 PM, by DSCROW

    Yes we walked at morning break, lunch and afternoon break. 3 miles and workshop done. Today I got 5 miles in this morning on my walk with my bu... Read more

  • The weekend is here

    8/22/2015 10:06:58 AM, by DWROBERGE

    Last night we went to Opal beach to have a sandwich and watch the beautiful sky and waters of the Gulf. It was very calming and relaxing. We ne... Read more


    8/22/2015 2:02:06 AM, by HYE101

    On particularly rough days when I’m sure I can’t possibly endure , I like to remind myself that my track record for getting through bad da... Read more

  • the weekend begins

    8/21/2015 5:37:55 PM, by DWROBERGE

    We were up early to get all exercises done. My wife went to lunch with the ladies. I had a visual field eye exam this afternoon. All is going ... Read more

  • It's working

    8/21/2015 4:26:49 PM, by 1BOOMBALATTY

    Over the past several weeks, I have tracked my food, stayed under the appropriate calorie range, increased cardio and strength training. Guess wh... Read more

  • it's friday

    8/21/2015 10:19:35 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! a much less humid one,too. my daughter says hi! all of the birds say hi! not too much planned so far. i wil... Read more

  • Do I or Don't I? Deciding.....

    8/21/2015 7:07:33 AM, by DSCROW

    I have a workshop today at a local college. It is a professional workshop on a college campus put on by Bradford on Synthetic Drugs. I am not v... Read more


    8/21/2015 1:11:10 AM, by HYE101

    I want to end up at 80, 90, 100 years old , about to die in my bed , and I want to think back and say “OK , at least I did everything in my... Read more

  • Ran despite the rain

    8/20/2015 7:20:12 PM, by DSCROW

    I made a date to run with my co worker and we went even though the rain had begun. No lightning and it was sprinkling. We ran the YMCA 5 K rout... Read more

  • it's thursday

    8/20/2015 10:51:54 AM, by MOMMY445

    a windy and mostly cloudy day here today. i am catching up on housework and homework throughout the day. my daughter and two of her friends, who ... Read more


    8/20/2015 12:26:21 AM, by HYE101

    Don’t cry over the past , it’s gone . Don’t stress about the future , it hasn’t arrived . Live in the present and make it beautiful... Read more

  • 6 miles yesterday :)

    8/19/2015 8:13:21 AM, by DSCROW

    I did the morning treadmill, got a walk at noon, and did puppy training mile in the evening between rain showers yesterday. Today is a booked sc... Read more


    8/19/2015 12:35:10 AM, by HYE101

    Dear beautiful you , be brave in all that you do today . You will never regret trying to fulfill your dreams . Keep following your passion in l... Read more

  • Insurance Companies Want You FAT and Sick

    8/18/2015 9:16:21 PM, by BONOLICIOUS2

    PLEASE NOTE: I am not making ANY political statement with this blog. I am just sharing my frustrating experience with Cigna. _______________... Read more

  • it's tuesday

    8/18/2015 7:47:14 PM, by MOMMY445

    a very warm and mostly sunny day here. my daughter and i are keeping cool and well hydrated. all the birds say hi. i spent some time today catchi... Read more

  • Starting over fresh slate!

    8/18/2015 1:57:43 PM, by JEWELS2829

    Today has been an awesome day! My stress levels are completely down. I just got married 3 weeks ago to the most amazing man ever! I am so blessed... Read more

  • Increase Your Capacity To Receive

    8/18/2015 1:30:33 PM, by MI-ELLKAYBEE

    Today’s Scripture “Enlarge the place of your tent, stretch your tent curtains wide, do not hold back...” (Isaiah 54:2, NIV) In... Read more

  • new day new steps

    8/18/2015 7:40:34 AM, by DSCROW

    I managed to get my steps in despite the rain yesterday and didn't have to use the treadmill. I got to walk at lunch and after work with the brea... Read more


    8/18/2015 1:07:43 AM, by HYE101

    Talking about our problems is our greatest addiction . break the habit . talk about your joys . ~ Rita Schiano... Read more

  • Another week

    8/17/2015 8:29:37 PM, by CHRIS3874

    Not too much to say finally got a break in the heat but now it feels cold in comparison. Of course I will gladly take this temperature in January... Read more

  • a warm and sunny day

    8/17/2015 10:22:31 AM, by MOMMY445

    another warm.humid and xunny day here today,with a chance of rain later tonight. i am keeping cool and well hydrated and so is my daughter. all o... Read more

  • Hot dog social and Ski Doo crash...

    8/17/2015 8:46:01 AM, by DSCROW

    We enjoyed having our church class over for a hot dog social and boat riding to christen the new pier. It all went wonderfully despite a ski doo... Read more


    8/17/2015 1:17:56 AM, by HYE101

    Life is tough but if you are tough with yourself , life will be your best friend . ~ Zig Ziglar... Read more

  • The Wedding w/ Pics

    8/16/2015 10:32:42 PM, by ARUNNINGKAT

    So the wedding has come and gone, and I am still alive…..barely! What a crazy, insane and sometimes completely maddening the past months ... Read more

  • it's sunday

    8/16/2015 7:42:49 PM, by MOMMY445

    a day to keep cool and extra hydrated here today. a very warm and humid day. i stayed cool and well hydrated today, and so did my daughter, all o... Read more

  • Boating and Hot Dog Social today

    8/16/2015 10:06:16 AM, by DSCROW

    We are having the Sunday school class and families down to enjoy the boat, new pier, and eat hot dogs. Not as many are coming as we planned but ... Read more


    8/16/2015 1:19:06 AM, by HYE101

    I choose to live by choice, not by chance. to make changes not excuses, to be motivated not manipulated . to be useful, not used; to excel,not co... Read more

  • a warm sunny day

    8/15/2015 7:47:50 PM, by MOMMY445

    thank you for the many birthday wishes! i'm having a great day! all of the birds say hi! my daughter and her soccer team won one game and tied th... Read more

  • Schedule issues

    8/15/2015 8:12:40 AM, by DSCROW

    Thankfully Work goes on my schedule first or how would I manage. Work and Lunch each day! I sat down and added workshops, running dates, races,... Read more

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