Day One - All fruits except bananas. I had lots of watermelon and a cantaloupe, oranges, and grapes.
Day Two- A baked potato with a pat of butte... Read more
So, I was trying the 7 day fast and today was my 5th day.
I am throwing in the towel. Today was eating beef and lots of tomato's. I have been on... Read more
Today was up to 8 bananas, 3 cups of milk and veggie soup.
Did ok today. Good thing I am not exercising right now due to health issues. I do not... Read more
I'm so excited that I've registered for The Biggest Loser 5k in Sacramento. I know, I know, it's only a 5k but I'm excited to be a part of an event t... Read more
The menu for today was all of the fruits and veggies I can eat except for potatoes and bananas.
Today is my 27th wedding anniversary and my hubby ju... Read more
I did very well yesterday eating only fruits. Today was vegetables only. Not as good today. I love veggies but I seemed to be craving foods that I... Read more
I know people are either all for or all against fasting. This is not a liquid fast. I do not think I could ever do one of those for more than one day... Read more
I had to be up this morning at 3:45 am to take some medicine to prep for minor surgery today. I did not sleep we'll at all last night due to the heavy... Read more
So week 5 was an interesting one. I am not down any weight at all, but I am still feeling better over all. I just finished week 5 of the C2 5K progr... Read more
Here we are into the second week of February already. The weather has been cold with sunshine for the most part. I think I am going to hang some lau... Read more
I am still learning on 10 lessons of Mandarin Chinese. I got the CD's about two years ago and have not done a lot with them. Letting some time pass... Read more
Because...I really blew it today! I woke up this morning feeling like I could eat everything in sight so being aware of those feelings I was pretty s... Read more
Well, if I wasn't so mad..it would've been funny. (I can laugh now..but grrrrr). I usually run with music in 1 ear, and listen for dogs338 , tra... Read more
I was in a local coffee shop today with my hubby and I picked up a post card advertising
"Meatless Mondays". I am glad to see that Escambia Count... Read more
A friend of mine has been taking part in this "photo a day" thing for a couple of years now and I really enjoy seeing what kind of pictures she will p... Read more
Hubby and I took our granddaughter to the zoo today in Gulf Breeze today. Animals are funny and peculiar. My granddaughter is usually very afraid of... Read more
Another successful week. I am feeling great and am down 10 pounds in 4 weeks. That is better than I had anticipated, I am sure that this rate of loss... Read more
I am having one of those days. I have been very tired, fussy and I just want to cry about everything or scream at everyone. My hubby would not call i... Read more
My husband and I recently got into a disagreement over the price of chicken. Was the $2.29/lb Coleman organic chicken we buy at Costco really better... Read more
It's the end of January, and I already lost my holiday weight. I gained about 5ish pounds over the holidays. Eating pies, cookies, and bread has tha... Read more
I am so thankful thank we have the ability to track the nutritional value of the foods we eat on a daily basis. I have really been trying to plan ahea... Read more
I am just about at the end of my rope as far as dealing with this lower pelvic pain I have had it for a year now. I love to run and do aerobic exerci... Read more
Here we are at the end of week 3. It has been a really good week. I have 1 more day in week 3 of the C 2 5k program that I am doing, and it is going... Read more
This week I was able to fit in time on the treadmill everyday except my 1 day off. Even on the day off though, I still managed to eat reasonably well... Read more
Thank you Pink, I can actually apply those lyrics to my seasonal job.
I think I've finally had enough, I think I maybe think too much
I think t... Read more
Here are the results of the goals I set out for myself for 2012. I think I did pretty well!!
1. Run at least three 5Ks.
This past October I ra... Read more
I've been out of work for about a month because of my amputation. I had been wanting to start Jillian Michaels Ripped in 30 program but I knew t... Read more
What a week!
This week I was able to stick to it. I walked on the treadmill everyday except Thursday. It is showing. It is amazing how the body a... Read more
For the past few months of last year, I was in a bad place mentally. I was depressed about where I was in life, and it seemed like all of my carefull... Read more
2012 was unequivocally the worst year of my life. While dealing with my tumor removal from December 2011, I lost my job in January. In May, I dropped... Read more
On last night's--this morning's, Coast-to-Coast AM radio talk show, this guy explained why resveritrol helps so much, but is notgood in massive doses.... Read more
Hubby booked our next vacation, at least the vacation part, not the flight part yet. It is a Western Caribbean cruise, Sunday to Sunday. We have a d... Read more
So after a very tough fall, I am back here and ready to go yet again. When I started my 40 in 40 last fall, I was at 225, I am still down from that w... Read more
I have not been on in years and it is starting to show around my middle! I am now the mommy of two kiddos and am done having kids. It is time to get... Read more
"Copy and Paste into your own blog, change the answers to suit you
and help your SparkFriends get to know you"
A SP friend just shared this o... Read more
On Monday, I called my mom while I was on my lunch break. She had received a call from her next oldest sister that her husband went from the hospice... Read more
This past week, I have done more for myself and my life than I have in a long time.
My fiance and I were preparing to host a NYE party at our hou... Read more
I used to swim in the winter all the time, but for the past 4 or 5 years I've been to far away and besides I'm swimming in an 85 degree pool so I didn... Read more
Summer produce is overflowing--and cheap! Whether you grow it or buy it, it's easy to preserve your food so that you can save money and eat better long after the harvest is over.
