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  • it's monday

    10/6/2014 12:05:00 PM, by MOMMY445

    i feel like i may have come down with a slight cold. so i am taking it easy again today. my good friend will be leaving later this afternoon to g... Read more

  • it's sunday

    10/5/2014 2:00:09 PM, by MOMMY445

    a day to take it easy for me today. my daughter is at a birthday party this afternoon. she looks forward to going whenever she gets invited to on... Read more

  • NEWSTART ~ 8wk CHALLENGE Week #7

    10/4/2014 8:09:46 PM, by SMILES4383

    Week #7 FOCUS: REST: www.amazinghealthfacts.o
    rg/Portals/8/AH_Rest_previ
    ew.pdf WEEK #7 GOALS: NUTRITION 7 ... Read more

  • NEWSTART ~ 8wk CHALLENGE ~ END Week #6

    10/4/2014 3:25:00 PM, by SMILES4383

    NEWSTART: End of Week #6 FOCUS ON AIR ENLIGHTENING WEEK ~ Discovered the greatest seminar series this week. Barbara OíNeill. She ... Read more

  • it's friday

    10/3/2014 10:04:42 AM, by MOMMY445

    the weekend is here! hurray! tomorrow my daughter and i are pretty much spending the day together. we do that at least once a week. a day with ju... Read more

  • WHY WEIGH

    10/3/2014 2:46:45 AM, by WILDXANGELS

    I've stated before that weight loss is important to me in this program. Let me restate that. Weight loss is a wonderful tool I use. I use it to g... Read more

  • it's thursday

    10/2/2014 10:58:10 AM, by MOMMY445

    another beautiful day has begun. my daughter says hi! all of the birds are doing well. i have a mix of tasks to get done today. i am taking a bre... Read more

  • step four

    10/1/2014 8:12:03 PM, by WILDXANGELS

    Relearning that I don't have room in my life for resentment. Forgiveness is the path to peace. It's just hard to 'let someone get away with such ... Read more

  • it's wednesday

    10/1/2014 11:35:01 AM, by MOMMY445

    a new month has begun. my daughter likes going to the library at least once a week and so do i. my good friend is getting ready to go on an overs... Read more

  • The Last Five Pounds

    9/30/2014 1:23:17 PM, by TJOHNOCONNOR

    Well these last five pounds are being very stubborn. I am lowering my calories from 2130 to 2062 per day. I will keep my macros the same, 30% pro... Read more

  • it's tuesday

    9/30/2014 9:59:34 AM, by MOMMY445

    i'm off to a great start! i already got in some much needed exercise to start my day. my daughter plans to try out for the school's volleyball te... Read more

  • it's monday

    9/29/2014 5:53:37 PM, by MOMMY445

    i managed to get quite a few things done today, including spending some one on one time with my daughter. now i am catching up on some computer w... Read more

  • NEWSTART ~ 8wk CHALLENGE Week #6

    9/27/2014 8:57:06 PM, by SMILES4383

    Week #6 FOCUS: AIR: www.amazinghealthfacts.o
    rg/Portals/8/AH_Temperance
    _preview.pdf WEEK #6 GOALS: NUTRITION... Read more

  • NEWSTART ~ 8wk CHALLENGE ~ END Week #5

    9/27/2014 11:11:26 AM, by SMILES4383

    End of NEWSTART WK #5: WHAT A GREAT WEEK ~ Iím actually finding myself looking forward to the month long focuses so that I can learn mor... Read more

  • THE MONSTER WHO LIVES HERE

    9/27/2014 7:00:26 AM, by WILDXANGELS

    I just want to kill myself and end this severe unending pain.I am so out of hope and just about ready to completely lose my faith in God and ever... Read more

  • A BRAND NEW DAY

    9/27/2014 4:09:06 AM, by WILDXANGELS

    morning friends,I have been up all night crying,surely I have lost 5 pounds but I will get weighed and let you know later,looking forward to octo... Read more

  • it's friday

    9/26/2014 10:43:48 AM, by MOMMY445

    i feel good today. my daughter says hi! all of the birds are doing well and cheep cheep hello. i will work some more on my online course today. i... Read more

  • LORD HELP ME

    9/26/2014 6:13:00 AM, by WILDXANGELS

    Thank you Lord for given me the strength when I am my weakest. Thank you for your encouragement to believe in myself. Thank you for every blessin... Read more

  • the end of this

    9/26/2014 6:06:52 AM, by WILDXANGELS

    woke up with a migraine and the gut feeling i need to find a new place to live asap,like yesterday,feeling sick and upset on my birthday and wish... Read more

  • it's thursday

    9/25/2014 12:16:01 PM, by MOMMY445

    a day for me to take it easy, at least for a while. i am still doing a job search while i wait to hear back from those two places. my daughter is... Read more

  • NEVER STOP PRAYING:GOD IS GOOD

    9/25/2014 10:35:05 AM, by WILDXANGELS

    Dear Heavenly Father, I come to you right now in the name of Jesus Christ ... asking that you save me from my sins ... so I can get to know you -... Read more

  • Twenty-five Days of Intuitive Eating

    9/25/2014 7:51:44 AM, by TINAJANE76

    It's been a while since I shared an update on my intuitive eating experiment, so I thought I'd share some thoughts on my progress--the good, the ... Read more

  • FEELING BLAH,THIS TOO SHALL PASS

    9/25/2014 2:57:51 AM, by WILDXANGELS

    i feel like all i am is just a burden or a hassle. I secretly wish i would die in my sleep tonight. Im tired of being in pain every waking moment... Read more

  • a beautiful sunny day

    9/24/2014 3:00:03 PM, by MOMMY445

    i feel like the interview went very well. when i went to check my email this afternoon, i found a reply from a different job i applied for. i wil... Read more

  • prayers for my mom

    9/24/2014 9:14:40 AM, by WILDXANGELS

    please continue to pray for my mom,she had severe seizers and was taken by ambelence with blood pressure of only 30 to icu then a regular room,th... Read more

  • it's tuesday

    9/23/2014 11:10:56 AM, by MOMMY445

    i have a job interview tomorrow afternoon. i am going through what i have for it, so i am well prepared. my daughter is doing well and says hi. a... Read more

  • it's monday

    9/22/2014 3:47:46 PM, by MOMMY445

    my daughter's field trip went very well. now she wants to go on another one. i have a job interview on wednesday afternoon. with a different comp... Read more

  • it's sunday

    9/21/2014 2:50:23 PM, by MOMMY445

    a day to enjoy! sunny and mild here today. woo hoo! working on some of my homework today, so i can enjoy the rest of my day. all of the birds say... Read more

  • I dream of maintenance

    9/21/2014 1:53:35 PM, by ARTISTSBRUSH

    There have been some great blogs about maintenance showcased recently. One person said that you will achieve maintenance when you reach your goa... Read more

  • NEWSTART ~ 8wk CHALLENGE Week #5

    9/20/2014 7:52:00 PM, by SMILES4383

    Week #5 FOCUS: TEMPERANCE: www.amazinghealthfacts.o
    rg/Portals/8/AH_Temperance
    _preview.pdf WEEK #5 GOALS: NUTR... Read more

  • it's saturday

    9/20/2014 2:35:42 PM, by MOMMY445

    my daughter finished reading the book that she got out from the library last week. now she is reading another one. i will continue to encourage h... Read more

  • Toe Troubles

    9/20/2014 1:46:50 PM, by ARTISTSBRUSH

    Here's a picture of the offending toe. Doesn't look like much, and its been the bane of my exercise existence for years! Read more

  • NEWSTART ~ 8wk CHALLENGE ~ END Week #4

    9/20/2014 8:59:20 AM, by SMILES4383

    End NEWSTART WK #4: ~ Increase variety of legumes ~ High Step Challenge / Cardio Fusion 4-10# **Walk outside in garage 3x/wk... Read more

  • it's friday

    9/19/2014 3:31:38 PM, by MOMMY445

    another week is coming to a close. i heard from another place where i had applied for a job. they are having interviews next wednesday. so i let ... Read more

  • About that Ten Percent

    9/19/2014 12:44:14 PM, by ARTISTSBRUSH

    I'm fixated on the ten percent thing. I'd never really thought about it before, but then, I'd never really read about running before either. I ... Read more

  • it's thursday

    9/18/2014 11:48:23 AM, by MOMMY445

    another day has begun. it is very cool and cloudy here today. i have started to work on my online course. i will work on it a bit every day until... Read more

  • recommitting step one oa

    9/17/2014 8:09:07 PM, by WILDXANGELS

    Recommitting. Yes I go to meetings, but I realized today I haven't been working my program hard enough. My abstinence is...okay. Could be better.... Read more

  • woo hoo!

    9/16/2014 10:08:08 AM, by MOMMY445

    my daughter told me this morning that she made the cross country team at school! woo hoo! way to go,sweetheart! she has a field trip coming up ne... Read more

  • it's sunday

    9/14/2014 3:26:54 PM, by MOMMY445

    a new week has begun. i was able to meet up with my good friend the other night. we are meeting up again this evening. my daughter got the book s... Read more

  • I finished my first 5K race

    9/13/2014 8:34:18 PM, by ARTISTSBRUSH

    Hello Again, I finished the race today. I didn't run the whole thing, there was quite a bit of walking done, and that's okay. This was in ... Read more

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