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Blogs by Members of SP Class of December 6-12, 2009

Return To the Team SP Class of December 6-12, 2009

Just Checkin in
11/6/2013 1:35:44 PM,  5 COMMENTS

Hey all!! its been a lil over a week since i have blogged so i figured I might as well check in and let yall know whats been going on. So I started a...  Read more


11/2/2013 1:32:23 PM,  11 COMMENTS

I am done gaining weight back. I'm done letting my hip pain define me and not working out. I'm done, done, done. I was 2 pounds away from my goal righ...  Read more


Ready for a change (again)!!
11/1/2013 11:09:10 AM,  5 COMMENTS

I guess it's time that I start to blog. I've been on SP a few years now, but was reluctant to blog. Fears of facing the truth? Maybe. I'll start w...  Read more


My First Half Marathon DONE!!!
10/27/2013 4:20:00 PM,  13 COMMENTS

hey all!! so I DID IT!!!! I ran my first half marathon and I didn't die or get hurt. I ran 98 percent of the time which is not to shabby since that wa...  Read more


I did it...yippee
10/26/2013 7:52:23 PM,  3 COMMENTS

Whhoo hoo..I did it...yippee. myfirst 5K and did it in 56.22 minutes. Not bad for a beginner with copd.. It was so much fun I know I'll do an...  Read more


First 5K
10/25/2013 10:59:03 PM,  2 COMMENTS

Very excited.! Tomarrow I will walk my 1st 5K... Did a trial walk of 3.1 miles today and it took an hour. Just a few months ago I couldn't walk fo...  Read more


sweets-free day
10/22/2013 1:57:04 AM,  1 COMMENTS

I really want a sweet. A piece of chocolate, or a piece of mochi, or something. Heck, a cup of hot cocoa. *sigh* But I promised myself I would...  Read more


Hard work and Determination!
10/11/2013 10:18:43 AM,  0 COMMENTS

So increbibly happy. Finally reached my drivers license weight of 190 lbs. Poor thing has been lieing for so many years. The same amount of years I...  Read more


Oh emotional eating, how I detest thee...
10/6/2013 11:11:37 AM,  2 COMMENTS

Well in the wise words of Whitesnake..Here I go again on my own. Going down the only road I've ever known. This is my cycle. I do well for awhi...  Read more


10/4/2013 11:28:54 PM,  14 COMMENTS

YES YES my old capris fit!! #allsmiles #thatisall...  Read more


Where's Waldo?
9/29/2013 7:04:48 PM,  0 COMMENTS

Truly enjoying my Largest Loser Class. Hard work but so worth it. Week before last we went outside at 5:45 to walk /run mile track as fast as we cou...  Read more


Warrior Dash W/Pics
9/29/2013 3:11:07 PM,  7 COMMENTS

Hi all! So Saturday I did the Warrior Dash and it was amazing!! I really enjoyed myself!. One thing I have to say is Trail Running is NO JOKE!! It was...  Read more


My Fav workout season is coming!!
9/20/2013 11:30:09 AM,  8 COMMENTS

Hi all TGIF!! I was just thinking about winter, which is right around the corner and how It is my favorite workout season. Now dont get me wrong I wor...  Read more


Eating and stress
9/16/2013 5:36:51 PM,  4 COMMENTS

Well one thing that recent weeks has shown me is very clearly is that my first response when dealing with stress relating to situations I feel powerle...  Read more


Well, hello there!
9/14/2013 7:28:16 AM,  4 COMMENTS

Shock...disbelief...tears of joy! Well, hello there Onederland!!! This week I found with great joy I finally broke thru and made it under 200#....  Read more


being judged...
9/13/2013 3:34:39 PM,  0 COMMENTS

Just a quick post, I hope. This Weds I took some of my jewelry to be judged for possible entry into a holiday show. The girls who were judging w...  Read more


Week 12
9/12/2013 10:07:41 AM,  6 COMMENTS

Monday I began week 12 of operation slim down. Now im not were I want to be but i am alot closer than i was 12 weeks ago, and that im happy about. As...  Read more


floating pics
9/10/2013 11:20:14 AM,  7 COMMENTS

well folks we had a blast floating and cant wait to do it again next year!! here are some pics from it, I don't look to shabby,lol enjoy!!...  Read more


I Am Officially A Certified Health Coach!
9/6/2013 6:02:22 PM,  14 COMMENTS

I took my final test on Monday and passed with 100%! I am officially a Certified Holistic Health Coach through the Institute for Integrative Nutrition...  Read more


Shaking up my workouts?
9/4/2013 5:29:22 PM,  3 COMMENTS

Spark coach prompted me today to 'shake up my workouts'. -While I can see that might be something to work towards - this week however, I am just happ...  Read more


week 11
9/4/2013 10:08:26 AM,  3 COMMENTS

hey all!! its been a min since i checked in, so here it goes. Last week I continued to workout but it was some what of a lazy week, but i think i need...  Read more


forget the measurements!
8/31/2013 7:36:38 PM,  3 COMMENTS

Althpugh I do weigh once a month I am not focused on the scale anymore. It was so frustrating not seein it go to my 199.9.. Decided not to dwell on...  Read more


Goals for this week
8/30/2013 10:39:37 AM,  9 COMMENTS

The trials of life just do not seem to end, I will not get into the drama but my point here is, I need to take care of myself, as hard as that is for...  Read more


I'm back again.....
8/27/2013 9:58:41 PM,  3 COMMENTS

With a good attitude and motivation to make it work this time. I guess just the fact that I'm not giving up is a success in itself. I'll be back t...  Read more


Well I am back
8/26/2013 1:47:29 PM,  4 COMMENTS

On the 9 th of August on very short notice my newest grand daughter arrived in the world 6 weeks earlier than expected. she now home from hospital and...  Read more


budgeting blues..
8/19/2013 5:09:08 PM,  0 COMMENTS

As I think I have said before, I've sort of slipped on my budgeting lately. And by budgeting I mean both financial and caloric. I had a busy weekend...  Read more


WEEK 9n with progress pics
8/19/2013 12:11:17 PM,  6 COMMENTS

Hi all!! as promised I am going to post my progress pics in this blog. I am happy to say I lost about a 1/2 of inch to 1 inch all over my body this ti...  Read more


Thursday thoughts
8/15/2013 8:19:37 PM,  0 COMMENTS

It's an ups-and-downs kind of day. I weighed myself because it was my SP checkup day, even though I've been avoiding doing that for weeks. I was dow...  Read more


8/15/2013 9:26:25 AM,  1 COMMENTS

I'm ready, I'm pumped, I can do this. I'm ready to feel that energy again! 224...  Read more


Week 8
8/14/2013 12:07:13 PM,  4 COMMENTS

Hi all!! Im here to check in. Week 8 has been going well im still on track and burning the fat off. This Saturday is picture day and I cant wait to se...  Read more


3 years and a baby later
8/7/2013 1:32:29 PM,  2 COMMENTS

3 years ago around this time I hit my goal weight. I lost a total of 80 pounds!!! I was so happy and never felt so beautiful and healthy. What did I a...  Read more


week 7
8/6/2013 10:38:37 AM,  5 COMMENTS

hi all!! My week 7 started yesterday and im feel amazing!! I'm on week 5 with the BL last chance to workout dvd and one more week to go to finish it....  Read more


Haven't Blogged In A While
8/2/2013 9:52:23 PM,  6 COMMENTS

It's been a while since I blogged so I figured I'd update everyone. I've been keeping up with my walk training and the weekend mileage is getting bigg...  Read more


Staying accountable
8/1/2013 5:16:25 PM,  3 COMMENTS

Picture taken yesterday to measure the visible change (if any ) in my dimensions - might be going down - hard to tell really. Will just keep o...  Read more


First meal of a new month of looking after me
7/31/2013 7:02:06 PM,  4 COMMENTS

It was delicious. I plan to do lots of good things for me this month. I worked hard at my morning strength workout and was tracked at over my tar...  Read more


starting week 6
7/29/2013 4:22:37 PM,  3 COMMENTS

Hi all!! im just checking in, i have been killing my workouts and by request of my bf, this week im doing dble workouts every other day instead of eve...  Read more


Sorry been MIA
7/27/2013 8:08:52 AM,  8 COMMENTS

LIfe has been busy and a lot of changes in my life, I started school this week so that gave my full attention it is all so different I haven't been in...  Read more


Things that do and don't work
7/26/2013 6:17:36 PM,  5 COMMENTS

At the start of July I revisited my goals and that changed my calorie range on Sparkpeople. Since that day I have consistently eaten more in a day tha...  Read more


Confirmation Finally!!!
7/19/2013 10:07:47 AM,  14 COMMENTS

Hey all, good morning!! So yesterday after my grulling workout i took pics to see if I could see any change....well there was change!!! I have lost at...  Read more


7/15/2013 5:36:41 PM,  5 COMMENTS

Sparkcoach has prompted me to reflect on and blog about the ways that I know I am getting fitter and healthier that don't involve a scale. I experi...  Read more


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