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Blogs by Members of SP Class of December 6-12, 2009

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  • Opening up

    4/30/2014 11:26:14 AM, by CATHYHASSPARK

    Negative or positive, I am learning how to express my emotions. I am one who supresses my feelings way down inside until I eventually explode. ... Read more

  • the week of May 5th

    4/29/2014 4:31:01 PM, by NICKB1978

    Hey folks its been a while since i have checked in so here i go!! So i have been working out like a crazy woman becasue 1, i had gainded 15 pound... Read more

  • Things I need to Learn

    4/24/2014 3:33:15 PM, by CATHYHASSPARK

    I have been battling with weight ever since I was a child. Here I am 48 years old and I still have so much to learn. The lesson I want to learn... Read more

  • Im still here!

    4/23/2014 11:13:47 AM, by CATHYHASSPARK

    I am still here, and trying to do what is best for me. I seriously want to get it in my head that I do not need to pay money for a program , on ... Read more

  • my second 1/2

    4/8/2014 3:37:47 PM, by NICKB1978

    Good afternoon all!! This past Sunday I ran my second 1/2 marathon and it was not as hard as the first one. I ran at a pretty slow pace because, ... Read more

  • most recent pic

    4/1/2014 3:41:19 PM, by NICKB1978

    Hey all so thank ufor the good feed back from my "haters blog" . I decided to post the most recent pic i have taken. so this past saturday my m... Read more

  • Stop being a hater!!

    3/31/2014 4:07:33 PM, by NICKB1978

    Hey all!! So im inches away from being back down to my summer size and Im super duper excited!! But of course some hater has to ruin my thunder w... Read more

  • slogging through

    3/28/2014 12:38:11 PM, by ASPENGRRL

    So, my life is still a work in progress. (shocking, right?) :) I have been thinking about writing this post for a while now, and I have a ... Read more

  • Move that booty!

    3/20/2014 12:16:09 PM, by SANDEROSE

    I wasn't nearly movin' my booty like J-Lo or anything last night, but I DID manage to GET OUT AND MOVE! I knew I needed the fresh air and exerci... Read more

  • What just happened?

    3/19/2014 9:56:29 AM, by SANDEROSE

    I'm not sure what happened, but I think that I've been slowly drifting into depression. I DO have something pretty big that I'm dealing with, bu... Read more

  • C25k Week 2 Day 1: I Did It!

    3/14/2014 10:23:59 AM, by SANDEROSE

    My body feels like it needs a "real" rest day. But I've been at it for 5 days straight now. I was seriously thinking about taking a rest day ye... Read more

  • Consequences

    3/13/2014 9:57:54 AM, by SANDEROSE

    Yesterday I forgot to track my lunch, then I picked up dinner on the way home not exactly sure how it would measure on the nutrition tracker. I ... Read more

  • C25K Week 1 Day 3: I Did It!

    3/12/2014 1:22:27 PM, by SANDEROSE

    I battled the high winds and cloudy weather yesterday evening to do my C25k Training in the park. I was glad to find out that my body WAS going ... Read more

  • talk about food...

    3/11/2014 6:09:08 PM, by ASPENGRRL

    So, here's an interesting (to me) thought. I skimmed back through my recent posts, and I in one way or another talk a lot about food. It's not ... Read more

  • checking in to say hi!!

    3/11/2014 3:26:41 PM, by NICKB1978

    Hi all of my fellow sparkers!! I have been busy, working and working out like a mad woman. I have continued my half marathon training, I have a h... Read more

  • Hiking is Fun!

    3/11/2014 11:57:07 AM, by SANDEROSE

    Yesterday was just so glorious out that there was no way you could keep me away from the park! (It's actually a nature preserve too.) Since I d... Read more

  • C25k Week 1 Day 2: Sore & Exhausted but chugging along!

    3/10/2014 12:07:19 PM, by SANDEROSE

    I keep getting sick! I had a horrible cold in February and am on the downslope of a horrible sinus infection right now. I DID start my C25K tra... Read more

  • update pics!

    2/20/2014 5:29:31 PM, by NICKB1978

    Hey all I just wanted to post some current pics of my progress!! im almost have my summer body back!!! Read more

  • Time Wasters

    2/17/2014 2:19:04 PM, by BISHOPSPEAK5

    Most obvious time waster for me: IPad games! Limit myself to 1/2 hour per day.... Read more

  • office treats

    2/14/2014 2:06:08 PM, by ASPENGRRL

    So, today being the candy holiday, some very nice people have brought in treats. (I mean that without sarcasm, really!) One is a box of Rus... Read more

  • Is this my "light bulb moment"?

    2/14/2014 1:18:20 PM, by BISHOPSPEAK5

    I woke up in the middle of the night Wednesday with severe chest pains - more like a burning pain. I immediately "Googled" it on my iPad, and was... Read more

  • Tracking Food

    2/12/2014 10:32:26 AM, by SANDEROSE

    I slacked a little the last few days on tracking all of my food (and didn't eat that well last Sunday). Some of the pounds I lost started to cre... Read more

  • Message Board Topic Inspiration - Veggies!

    2/10/2014 9:54:44 PM, by CHRISKENANDKIDS

    Hello my wonderful Spark friends! I recently saw a featured message board topic about people who don't like vegetables and what to do about it. H... Read more

  • I will not become discouraged!

    2/4/2014 11:19:03 AM, by BISHOPSPEAK5

    I was doing pretty well - losing 5 pounds in my first month, then boom! I gained two pounds! This would have stopped me in my tracks in the past,... Read more

  • YAY some one noticed!!

    2/3/2014 4:50:10 PM, by NICKB1978

    Hey all!! it been a min since i blogged. Any who all is well, just working and nailing my workouts!! Yesterday we had a superbowl party and one ... Read more

  • I Published My First Wordpress Blog!

    2/1/2014 11:05:03 PM, by CHRISKENANDKIDS

    I'm so excited! I have been doing a business coaching program and one of my assignments was to create a Wordpress blog site and eventually move m... Read more

  • Officially Committed!

    2/1/2014 8:20:47 PM, by SANDEROSE

    Well, I ACTUALLY did it... I signed up for my very 1st 5k! It's paid for, so I HAVE to do it now! I'm really actually pretty exc... Read more

  • Year of the Green Wooden Horse

    1/31/2014 12:25:33 PM, by SANDEROSE

    I finally replaced the batteries in my scale yesterday. Highest EVER recorded weight for me! Shocked, yes... until hindsight kicks in and ok, I... Read more

  • I'm back

    1/25/2014 12:19:53 PM, by MARIELYNN49

    I haven't blogged since October 2012!! I fell off the wagon I'm back. I was doing the medifast and lost 30 lbs but then I tir... Read more

  • Park & Pups

    1/21/2014 12:23:02 PM, by SANDEROSE

    I'm so fortunate to have a great job that gives me MLK day off, and I'm fortunate to have such a wonderful boyfriend to think of going to the par... Read more

  • At Home Workouts

    1/17/2014 9:46:22 AM, by SANDEROSE

    So I have to admit, I am NOT an at-home workout kinda person! I've tried here and there, but I just feel silly. I can't do it when anyone else ... Read more

  • Chill Out Challenge

    1/15/2014 3:31:06 PM, by SANDEROSE

    I am so very thankful that I finally landed a pretty great job with some pretty great benefits. One of those benefits is that they promote healt... Read more

  • The Secret

    1/14/2014 11:08:09 AM, by SANDEROSE

    No, I haven't read the book, but I happened to see it on Netflix and I watched it last weekend. Always something I instinctively "knew" for the ... Read more

  • progress pics water cleanse

    1/6/2014 9:46:33 PM, by NICKB1978

    Hey all! HAPPY NEW YEAR! Here are my progress pics from my 24 day water cleanse,supposed to be 30 days, lol.. Read more

  • Happy 2014!

    1/2/2014 12:29:43 PM, by SANDEROSE

    Wow, so it's been a while SP! Logged on today and things are looking different! I HAVE been at least tracking some walks and things on my phone... Read more

  • 2013 in Review

    12/29/2013 8:56:59 PM, by CHRISKENANDKIDS

    I haven't had many bad years in general, but 2013 was pretty rough. In January my mom ended up in the hospital with a urinary tract infection. Th... Read more

  • I worry too much

    12/17/2013 12:16:27 PM, by ASPENGRRL

    Life is busy, so I can't whine about this much... ;-) But I worry too much. Today, my 9-year-old cat is at the vet for dental work (a clean... Read more

  • taking advantage of this Winter

    12/17/2013 11:47:49 AM, by NICKB1978

    GM all!! this week marks week 3 of my water cleanse. I'm feeling slimmer and I think I actually see some phyiscal results already. My tummy is lo... Read more

  • my first 1/2 marathon with pics

    12/11/2013 6:38:13 PM, by NICKB1978

    ... Read more

  • So far so good!!

    12/6/2013 4:20:55 PM, by NICKB1978

    Good afternoon all!! its been a lil while since i have blogged so here I go. Sunday I started a 31 day water cleanse, which means no alcohol, sod... Read more

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