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Blogs by Members of The Calorie Killers

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Digging Deep
7/7/2014 4:52:09 PM,  27 COMMENTS

I am frustrated. Frustrated and feeling beat down. I weigh more than I've ever weighed in my life, even more than when I joined Spark almost 5 year...  Read more


7/6/2014 2:02:17 PM,  4 COMMENTS

We have just come back from a weeks holiday in Torquay(for the Americans it is on the South coast of England) and we had a great week. the hotel, foo...  Read more


7/1/2014 9:32:01 AM,  14 COMMENTS

Joan used to do the book keeping for a family owned store. They hired her away from another company paid her a great salary and gave her benefits plus...  Read more


Preadmission. Up date and brain overload
7/1/2014 6:23:40 AM,  8 COMMENTS

I had preadmission clinic for both surgeries saw a whole team of people ot etc picc lines booked for both surgeries so much info on LTKR brain over...  Read more


It's Not What You Say..........
6/29/2014 10:39:36 AM,  23 COMMENTS

The story goes that two men were walking to church, deep in a discussion. The first man said, "I wonder if it's okay to smoke while you pray?" The sec...  Read more


Pruning Our Lives
6/27/2014 10:14:35 AM,  12 COMMENTS

About half way home from Charleston on Sunday I remembered that I'd forgotten to ask Julia to water my tomato plants when she came to feed the dogs. A...  Read more


Preadmission clinic
6/26/2014 11:23:07 PM,  4 COMMENTS

On the 1 st of July I have preadmission clinic for LTKR she said looks like both surgeries will be in August so as the hysterscopy does not clas...  Read more


7 Steps For Success
6/26/2014 8:22:01 AM,  12 COMMENTS

I was cleaning out a file folder yesterday and found these. I'm not sure who wrote them but I must of thought they were valuable enough to hide so goo...  Read more


Sense of Humor Required
6/23/2014 8:34:35 PM,  16 COMMENTS

We've lived across the street from a small college for 17 years. I have to tell you that the students who live on campus are great people. They are go...  Read more


A Few Wedding Photo's
6/21/2014 4:54:30 PM,  22 COMMENTS

While I have a few minutes I thought I'd share a couple photos from my son Johns wedding earlier this afternoon The bride and groom + Joan...  Read more


The Best Moments of Our Lives
6/21/2014 10:57:18 AM,  12 COMMENTS

Joan is in the lobby visiting with her brother and two sisters. It's been a whirlwind here in Charleston. Our oldest son is getting married this after...  Read more


Camp Wannabe Fit Scavenger Hunt
6/21/2014 9:02:03 AM,  6 COMMENTS

Here are my scavenger hunt items thus far: ...  Read more


It's The Little Things...
6/17/2014 12:23:55 AM,  17 COMMENTS

The roller coaster of life. One day you are motivated, determined and insanely confident. The next you are procrastinating and flat. Ther...  Read more


Fathers Day Thoughts
6/15/2014 12:06:52 PM,  19 COMMENTS

Shortly after my dad died in 2012 my sister gave me two of his high school year books, from 1940 and 1941. I wasn't surprised to see how active my dad...  Read more


6/14/2014 12:21:04 PM,  6 COMMENTS

Not really sure what to say as every time I am on here I seem to be moaning but I am usually a happy sort of person, I don't seem to be coping as well...  Read more


Kids, kids, kids...
6/13/2014 12:07:05 AM,  13 COMMENTS

Never mind the fact that my grandgirls from Oklahoma showed up and messed up my hiking routine this week. I would gladly trade the hills for their cu...  Read more


Pray For Me...........
6/12/2014 8:15:06 AM,  28 COMMENTS

I know what you're thinking. We all do - 'Something is amiss!" It may be illness, a crisis, we can all fill in the blank with our own conclusions. ...  Read more


The Power of Humor
6/11/2014 12:03:28 PM,  16 COMMENTS

We talk a lot about having fun, enjoying life and all that other neat stuff and then live the exact opposite. So here are a few things that may...  Read more


You Never Know...........
6/6/2014 9:33:37 AM,  19 COMMENTS

I’m always very respectful of the people who knock on my door trying to save my soul. I let them know how courageous I believe they are to walk up to...  Read more


Trusting My Gut
6/5/2014 11:32:38 PM,  18 COMMENTS

I don't know. I knew it wasn't going to be easy, that's for sure. For the most part, I've been excited about my new journey, watching the...  Read more


Won't You Be My Neighbor?
6/5/2014 8:48:24 AM,  15 COMMENTS

My children grew up part of the PBS generation. That included Mr Rogers Neighborhood. Fred Rogers had an amazing way of lowering your blood pressure,...  Read more


6/2/2014 10:16:40 AM,  11 COMMENTS

"We pray for blessings, we pray for peace Comfort for family, protection while we sleep We pray for healing, for prosperity We pray for Your mig...  Read more


Something Else About Whole30
6/1/2014 7:32:00 AM,  8 COMMENTS

After waiting for a month for the Whole30 book (It Starts With Food) to come in to the library, I finally picked it up yesterday and began to read it....  Read more


My WHOLE30 Experience
5/31/2014 11:31:47 AM,  12 COMMENTS

I just completed my 30 days of WHOLE30 and thought I would share what I discovered I learned about myself during this month. 1. I learned that th...  Read more


Stress Stress Stress
5/29/2014 1:28:58 PM,  0 COMMENTS

Wow so as you can see from the title I am feeling a little stressed out. My new job is working out very well but there is a lot of pressure to learn f...  Read more


5/29/2014 6:31:29 AM,  15 COMMENTS

I really needed to read this today. It hit home ...  Read more


Second Step: Own It
5/28/2014 11:17:19 PM,  21 COMMENTS

The most difficult thing about this particular journey is the fact that I want to keep making excuses. “If my job had not been so stressful...”...  Read more


Good Times
5/25/2014 2:36:55 PM,  4 COMMENTS

I have 2 brilliant days out in the last week the first was to Bakewell on Monday and the weather was very hot, I love to walk around the market, I als...  Read more


92# lost in three months......
5/25/2014 5:48:56 AM,  5 COMMENTS

I had my regular visit with my endocrinologist February 21st. Well you know that I had another visit this past Friday, May 23rd. To get the surgery...  Read more


27 Days Until Summer...Whence I ponder gratitude and giggles...
5/24/2014 9:58:31 AM,  13 COMMENTS

Who knew 72 Days could last so long or go by so quickly? Although today is the supposedly the start of swim suit season, it's only in the mid 50's w...  Read more


First Step: Acknowledge It.
5/22/2014 10:35:01 PM,  22 COMMENTS

Blah. Blah. Blaaaaaaaaaaaaahhhh. Right? How many have been here before? How many times? Let me see a show of hands so I don't fe...  Read more


A Public Service Announcement
5/22/2014 9:21:49 PM,  21 COMMENTS

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On Being Aware
5/22/2014 12:50:37 PM,  11 COMMENTS

A short reminder, mostly to myself, on how what we see, say and feel can have a great influence...  Read more


29 Days Until Summer...Whence I encourage you to take up the brush...
5/22/2014 11:52:08 AM,  50 COMMENTS

I'm Sparking offline (food, water and fitness - you know the drill) and working on multiple writing projects all of which require what I call "rabbit...  Read more


Our Precious Right
5/20/2014 4:50:33 PM,  13 COMMENTS

Many states in the USA are holding primaries today. Candidates will be selected for the fall elections. I published this on FB earlier and I thought I...  Read more


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