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  • People

    6/7/2017 6:19:20 AM, by PASTORVIC

    There are sometimes people in our lives who are toxic. They're bitter and vindictive. They spread gossip and thrive on drama and conflict. I thin... Read more

  • 6/6/17

    6/6/2017 7:13:21 PM, by RHOOK20047

    Not much to report today. Went over to my brothers today and cut his grass for him. He has small lawns so I told him I could do it. I went and... Read more

  • See Something, Say Something?

    6/6/2017 8:44:39 AM, by BOSS61

    An older lady (68 years old, give or take 5 and ... Read more

  • Monday

    6/6/2017 5:53:42 AM, by PASTORVIC

    I could kick myself! I've been doing well and staying well within my calorie range until yesterday. A friend was visiting and brought me six mola... Read more

  • 6/5/17

    6/5/2017 9:39:03 PM, by RHOOK20047

    Had a difficult phone call with my niece about my SIL. She doesn't think that Karen is going to make it past the next week. Her pain has become... Read more

  • Here we go again...again....again...

    6/5/2017 12:03:21 PM, by BULLGOD79

    OK so i hit my rock bottom... 400lbs i'm done with it. My wife and i have decided it was time we both lose weight and i am not going to half ass ... Read more

  • Cooking

    6/5/2017 5:42:24 AM, by PASTORVIC

    Carolyn and I had an arrangement-she cooked and I cleaned up after. Now I'm learning to cook. I'm doing fairly well too. My theory is if you can ... Read more

  • DWD Day 1.5

    6/5/2017 1:03:58 AM, by JVANAM

    Today EPCOT. So far I'm not far a field from my daily goals. You do tend to walk about quite a fit-bit. Should you have special food needs the... Read more

  • 6/4/17

    6/4/2017 9:23:22 PM, by RHOOK20047

    I gave myself a break today. I woke up tired and my knees were hurting, so I decided today was a down day. I went to church and Margaret decided... Read more

  • Sunday

    6/4/2017 6:00:31 AM, by PASTORVIC

    I am thankful for the opportunity to worship with other believers. We should never take our freedom for granted.... Read more

  • Bike - Run - Bike: a new rhythm for Summer 2017

    6/4/2017 3:10:26 AM, by HAKAPES

    I started to develop a new habit for running. During the week, I find it difficult to find a place to run around me, but for the weekend in warm ... Read more

  • 06/03/17

    6/3/2017 10:54:39 PM, by RHOOK20047

    A long day, but got a lot done. Margaret was clowning for Missouri Special Olympics, so I had the whole day to get some work done. So I got up... Read more

  • JVANAM Tripin' to WDW. Will write soon.

    6/3/2017 8:19:17 PM, by JVANAM

    JVANAM Tripin' to WDW. Will write soon.... Read more

  • Saturday

    6/3/2017 6:37:07 AM, by PASTORVIC

    Achieved two goals yesterday: I walked more than 6000 steps and didn't snack after supper.... Read more

  • 06/02/17

    6/2/2017 11:22:02 PM, by RHOOK20047

    I have been so busy, but I promise to catch up tomorrow. I have the house to myself and all I need to do is some shopping and cut the grass. Wh... Read more

  • Fitbit

    6/2/2017 6:49:23 AM, by PASTORVIC

    Today's goal is to take 6000 steps. I'm enjoying the walking and my goal is to increase my daily steps count by 500 each week until I reach 10 00... Read more

  • Whata ya thunk 6/2/17

    6/2/2017 2:24:28 AM, by JVANAM

    Taking two steps forward and one step back is still progress!... Read more

  • Thursday

    6/1/2017 6:17:21 AM, by PASTORVIC

    I went to the symphony last night. While I didn't have a very healthy supper, I did have a long walk between supper and the symphony, and just an... Read more

  • Whata ya thunk 6/1/17

    6/1/2017 2:08:04 AM, by JVANAM

    Sometimes you have to go out on the ledge to see the view of where you want to be.... Read more

  • Yesterday

    5/31/2017 6:26:33 AM, by PASTORVIC

    I walked my goal of 5500 steps easily yesterday. Friday I will change it to 6000 as I work toward my goal of 10,000 steps at least five days a we... Read more

  • Yesterday

    5/30/2017 6:36:28 AM, by PASTORVIC

    I clumsily walked into a table and injured three toes. I didn't walk much yesterday but should be able to today. We are having a provincial elec... Read more

  • Whata ya thunk 5/30/17

    5/30/2017 1:20:55 AM, by JVANAM

    Parents (not televisions) should talk to children during dinnertime.... Read more

  • 5/29/17

    5/29/2017 8:27:47 PM, by RHOOK20047

    Well this was a day of ups and down. I tried to find out yesterday if we were singing at the Memorial Day Mass yesterday and no one could give ... Read more

  • Whata ya thunk 5/29/17

    5/29/2017 4:04:06 PM, by JVANAM

    Small changes lead to big changes and big changes lead to results.... Read more

  • Family

    5/29/2017 6:14:25 AM, by PASTORVIC

    When Carolyn died my children and I decided we would get together once a month for a meal. My oldest son and his family live on the other side of... Read more

  • 5/28/17

    5/28/2017 11:11:55 PM, by RHOOK20047

    Happy Memorial to all who served. I took a bunch of cub/boy scouts to the Veteran's cemetary to put flags on the graves. It is such a moving si... Read more

  • Sunday

    5/28/2017 6:21:06 AM, by PASTORVIC

    I am looking forward to church this morning. When Carolyn died I thought my life was over too, but God is a loving and compassionate Father. He l... Read more

  • Whata ya thunk 5/28/17

    5/28/2017 1:31:28 AM, by JVANAM

    Be an inspiration to those around you by making the most of each day.... Read more

  • 5/2/17

    5/27/2017 10:59:11 PM, by RHOOK20047

    Well got up early and got the grass cut. Took 2 1/2 hours to get it done. Then the rain came. We had hoped the kids would have made it in befo... Read more

  • Saturday

    5/27/2017 7:30:05 AM, by PASTORVIC

    I lost about one and a half pounds last week. I'm pleased about that. My youngest son is coming home for a few days. I'm pleased about that too.... Read more

  • Whata ya thunk 5/27/17

    5/27/2017 6:38:53 AM, by JVANAM

    Allow your weight-loss journey be a marathon, not a sprint.... Read more

  • 5/26/17

    5/26/2017 8:52:58 PM, by RHOOK20047

    This is Mikey today! ... Read more

  • Friday

    5/26/2017 6:24:06 AM, by PASTORVIC

    I've been using Fitbit every day for a week now. I started at 5000 steps a day and surpassed that each day. Today I'm increasing the daily goal b... Read more

  • Whata ya thunk 5/26/17

    5/26/2017 3:53:16 AM, by JVANAM

    A slow cooker can help busy people make healthy meals faster.... Read more

  • 5/25/17

    5/25/2017 9:41:37 PM, by RHOOK20047

    Well Mikey's birthday went by without much fanfare. I did give him a few pieces of steak for his birthday! I am so looking forward to the week... Read more

  • Whata ya thunk 5/25/17

    5/25/2017 2:20:51 PM, by JVANAM

    Take notice of how great you feel and how many improvements you have made so far!... Read more

  • 5/24/17

    5/24/2017 11:05:14 PM, by RHOOK20047

    These days are getting too long for me. It is 10:00 and I am still trying to get my daily things done. Just not enough hours in a day. Had a g... Read more

  • Whata ya thunk 524/17

    5/24/2017 10:02:29 PM, by JVANAM

    Everything in moderation on the days that end in "Y"!... Read more

  • Walking

    5/24/2017 5:42:55 AM, by PASTORVIC

    I've walked every day for a week now. Yesterday was cold and wet and I felt my determination weakening. I made myself go for a half hour walk in ... Read more

  • Whata ya thunk 5/23/17

    5/23/2017 8:37:34 AM, by JVANAM

    Be active any way you can, every day that you can.... Read more

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