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it's sunday
7/6/2014 3:33:55 PM,  7 COMMENTS

i had a great start to my day. then i had to quickly change my plans and my stomach decided it was not settling down after lunch. so i had to quickly...  Read more


Thought and Prayer for Sunday, July 6, 2014
7/6/2014 7:55:09 AM,  4 COMMENTS

July 6, 2014 THE ACTIONS OF OTHERS Parent leaves child in car. Politician caught in scandal. CEO fired for misconduct. We often wonder about the...  Read more


Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more


Nobody said it was going to be easy
7/6/2014 2:52:02 AM,  2 COMMENTS

From quitting to going back, I've managed to reach the weight I got last year. Again I'm in the 130s and I am already halfway my journey to reach my g...  Read more


Awesome Saturday!!!!
7/5/2014 9:12:33 PM,  1 COMMENTS

I did not make it to the gym today or yesterday. In fact, I did absolutely nothing in terms of exercise yesterday. I spent most of today in New York...  Read more


How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more


You are what you eat
7/5/2014 11:04:04 AM,  27 COMMENTS

do you see the woman? Last week I focused on cutting WAY back on starches and eating LOTS of veggies. I plan to continue that strateg...  Read more


Busy week ahead!
7/5/2014 10:38:41 AM,  5 COMMENTS

My son and I will be going to a huge flea market this weekend. We are trying to gather as much stuff as he will need for college in the fall. It can...  Read more


it's saturday
7/5/2014 9:44:26 AM,  9 COMMENTS

another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds are doi...  Read more


Thought and Prayer for Saturday, July 5, 2014
7/5/2014 8:13:23 AM,  5 COMMENTS

July 5, 2014 GOD UNDERSTANDS THE WAY TO WISDOM Many times when people go on trips or just around town to an unfamiliar place, they take the wrong...  Read more


Less than 4 weeks…
7/5/2014 7:25:48 AM,  5 COMMENTS

Just a quick update… There is now less than 4 weeks until the big day. We’re slowly but surely getting to the point where we’ll be ready for the...  Read more


on the road
7/5/2014 2:52:05 AM,  7 COMMENTS

out of town till monday afternoon...  Read more


7/5/2014 1:47:41 AM,  10 COMMENTS

Good morning wonderful special people yesterday was a truly glorious day, the sun was shining, so many people where out enjoying the day and in a...  Read more


Delicious FOOD PORN
7/4/2014 1:33:11 PM,  24 COMMENTS

I decided to start making FOOD PORN. It's a way to show the world that you can make healthy substitutes in exchange for not so good foods...  Read more


it's friday!
7/4/2014 9:15:36 AM,  4 COMMENTS

another week is coming to a close. i have decided to go with my first choice of a place to live. it is more affordable for me and i will have the priv...  Read more


Stand Up to your Obstacles
7/4/2014 7:58:44 AM,  62 COMMENTS



Thought and Prayer for Friday, July 4, 2014
7/4/2014 7:56:08 AM,  5 COMMENTS

July 4, 2014 SOMEONE TO TALK TO There are times when we feel like no one understands. We talk with others and the way the listen makes us feel li...  Read more


7/4/2014 12:30:21 AM,  6 COMMENTS

Hello wonderful people, I have been away from blogs for a while as I have been trying to cope with my workload and my reoccurring feelings of los...  Read more


reunion weekend
7/3/2014 9:25:56 PM,  2 COMMENTS

seeing familythis weekend. got some baking to do and some cleaning before being away from home....  Read more


7/3/2014 5:36:56 PM,  27 COMMENTS

240 Last night I was talking to the cat. Yup, I am the crazy lady who talks to her cats and her plants. I am the kind of person who t...  Read more


Yin and Yang
7/3/2014 11:04:01 AM,  35 COMMENTS

As I said...I am not a summer person. Today is hot, hazy, and humid with Thunder Storms predicted. {...don't know how people handle this wea...  Read more


a sunny day
7/3/2014 10:19:38 AM,  7 COMMENTS

i may have found a place to live. i will check and see where it is and if it is still available. once i have that information, i can go and see it. it...  Read more


Thought and Prayer for Thursday, July 3, 2014
7/3/2014 6:48:22 AM,  3 COMMENTS

July 3, 2014 BY HIS POWER By His power, God will give us the wisdom and the understanding we need. We need to seek it but we also need to know...  Read more


time to go
7/2/2014 9:28:06 PM,  2 COMMENTS

have some cleanig to do...  Read more


Hump Day Grind...
7/2/2014 8:45:37 PM,  0 COMMENTS

I got in some good weight training on this very hot and humid hump day. Thank goodness that I go to an air conditioned gym. I worked mostly arms an...  Read more


Summer is not my thing
7/2/2014 6:00:26 PM,  37 COMMENTS

I SURRENDER....SUMMER IS NOT MY THING I am great with the food choices but in hot humid weather...I move like a turtle. I've been drinkin...  Read more


Welcome July !
7/2/2014 12:13:28 PM,  28 COMMENTS

232 I have been wanting to do a juice fast, but I haven't had the willpower to make it stick. Instead I have been modifying it to make it...  Read more


a new day
7/2/2014 10:24:56 AM,  9 COMMENTS

i spent the day outdoors yesterday with my daughter. it was soo worth it! now i am dealing with a sunburn on my arms and on my lower legs. i am extra...  Read more


Thought and Prayer for Wednesday, July 2, 2014
7/2/2014 7:50:41 AM,  5 COMMENTS

July 2, 2014 GOD IS UNDERSTANDING God’s understanding is far greater than our own. When we feel left out, abandoned, sad or helpless, we can know...  Read more


Happy hump day
7/2/2014 2:24:42 AM,  6 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more


Happy hump day
7/2/2014 2:24:40 AM,  1 COMMENTS

Enjoy your day be blessed sending prayers hugs light love joy and happiness jugz...  Read more


Hotter than July...
7/1/2014 9:11:29 PM,  0 COMMENTS

I know I have been MIA as far as posting my workouts but it's a new month and I am back in FULL FORCE. Today was Cardio and core Tuesday. I worked...  Read more


Homemade Kefir Nut Milk experiments and other ramblings.
7/1/2014 4:46:57 PM,  20 COMMENTS

90 Zippity do da zippity day, my oh my what a wonderful day. 67 Plenty of 110 degree sunshine headed my way. 378 A am grateful f...  Read more


No binging!
7/1/2014 3:34:41 PM,  7 COMMENTS

This week, I would love to make it an entire week without bingeing or purging on junk food. It doesn't even taste good, and makes me feel miserable af...  Read more


Urban Dictionary -- More Food Please
7/1/2014 8:27:18 AM,  67 COMMENTS

FOOD POLICE Anybody that checks up on you eating or about to eat food. {...with this same facial expression...} FOODBERTY A...  Read more


Thought and Prayer for Tuesday, July 1, 2014
7/1/2014 7:06:02 AM,  3 COMMENTS

July 1, 2014 SEEK UNDERSTANDING When we have understanding, we use good judgment and exercise wisdom. When we seek understanding, we will find it...  Read more


Last full day
7/1/2014 3:39:00 AM,  3 COMMENTS

Today is our last full day in Pennsylvania. My friend and I will work our way east. We will see the Buchanan house and Gettysburg, finishing in Pit...  Read more


7/1/2014 12:26:01 AM,  2 COMMENTS

Last day of work for a few months be blessed sending prayers and hugz...  Read more


last day for june
6/30/2014 9:27:45 PM,  2 COMMENTS

still doing my squat challenge, but struggling with meals...  Read more


A Pictorial Summary of My Active Weekend.....
6/30/2014 7:37:10 PM,  15 COMMENTS

Love, love , love the outdoors! This past weekend was so much fun: GARDENING sweet basil Thai basil mint tomatoes...  Read more


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