I'm officially finished with my spring semester =) Woo-hoo!!! Now it's just a matter of waiting for my final grades to be posted. I'm not worried a... Read more
I found that I can track my food and fitness on Spark people while I am watching TV. I love to read and spend at least an hour a day reading. Today I... Read more
This is the pattern with me... start, veer off track, then start over again. But... I am learning new skills. It's like riding a bike i guess, you ju... Read more
Document every day with one photograph and one paragraph
For 30 days bring a camera with you wherever you go. Do your best to take one pho... Read more
Have a Happy Mothers Day Sunday I say this early because I hope you are not on here Sunday .. I saw this and I have watched it and it is beyond cute I... Read more
Have a Happy Mothers Day Sunday I say this early because I hope you are not on here Sunday .. I saw this and I have watched it and it is beyond cute I... Read more
This entry below is a reply to a question Kristin asked as a comment on my previous entry 'wondering'.
I lost 55 lbs in 2005 doing 'Fit for Life... Read more
I am wondering.
I've been 'planning' and 'making goals' (and trying to reach them) and 'pushing' myself for quite some time now. (In 8 more days... Read more
RE: Today is my 2, year Sparkversary Anniversary (2011 - 2013), i canot believe it, that it's actually 2, years since i re - joined, this/my Online, F... Read more
RE: I hope i'm not, going to have the, same problem (being bullied, Online) as i did, just before Xmas last, year as i can, not take it again.
As... Read more
So I admit the past few weeks I have been quite slack on SP. I did write my May goals and trying to adhere to them but so far I have not been doing v... Read more
Prayer Warriors please agree with me .. I have no details yet but
One of our Friends Ken Covell got shot in the head they are air lifting
him no... Read more
I expected more this week but i only lost 300grs. A loss is a loss, so I will gladly accept that and keep going. Have lost around 2 kg since I started... Read more
Last weekend our scout troop went to Potholes, WA. It's an area in Eastern WA that is somewhat desert like. Tons of sage brush and dust! We left Frida... Read more
Publicly forgive someone who deserves another chance
Sometimes good relationships end abruptly because of big egos and arguments based on i... Read more
RE: It's amazing what, you can find, when your not, looking for anything, specific!!!! !!!!, i found 2, items that i, had bought myself, as a (treat),... Read more
RE: Things are slightly, getting better pt2, since i last came, Online or so, i thought !!!!, last Friday 03/05/2013, i went over, & spent the, whole... Read more
Today: Get over yourself!
There is nothing wrong with you except your thoughts. You're brain is holding you back - telling you how much you... Read more
Last night I watched a cat jump up and climb into a tree (upon seeing our dog approaching - not that Luke is very keen on chasing cats, at all).
I... Read more
www.healthyeatingstartshere.com/lessons/we ight-loss
Maybe not all new information but good to have it summarized once again.
What I like i... Read more
I told you I'd be boring you with updates about my goals for this week! (See my entry of last Sunday).
- I was in bed on time since Sunday. Last... Read more
Let go of one relationship that constantly hurts you
Keep people in your life who truly love you, motivate you, encourage you, enhance you,... Read more
9:47 AM 5/8/2013
Hi all
I hope and pray you all are having a awesome day .. The sun is finally shinning here .. I love the sun .. it makes us fee... Read more
So, yes I need to lose weight to improve my health. I stopped caring about vanity a loooong time ago, today it is about living another year.
I've ha... Read more
If you talk to your friends the way you talk to yourself, would you have any friends left?
It's amazing how sweet and supportive we can be... Read more
Happy and content...so glad to be home with my old and ageing kittys whom i missed so much,also the 3 kittys are trying to adjust to the new cat and s... Read more
Something magic happens when one participates in Spark People, because people who need people are the luckiest people in the world. Remember that... Read more
My interview went well. It is not for a job in the legal field, but just an office/cashier's position until I get out of school or find an internship... Read more
Hey there! Sorry for my absence (I am always apologizing). I'm trying to get ready for finals in 3 classes and I had a job interview today. We've s... Read more
Have a conversation every day with someone you rarely speak to
People are interesting creatures, and no two people are exactly alike. Inte... Read more
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
