Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Menopause and Losing

Return To the Team Menopause and Losing

  • Dear Old World

    10/6/2017 8:24:50 AM, by BLUE_22

    "‘Dear old world’, she murmured, ‘you are very lovely, and I am glad to be alive in you.’“ ~L.M. Montgomery, Anne of Green Gables Read more

  • Daily Inspiration

    10/6/2017 2:35:06 AM, by PRAIRIECROCUS

    " Standing in the inspiring vision of my future, I boldly take every step - large and small - with courage and intent." - Jonathan Lock... Read more

  • I don't wanna? One less prescription? and Progress!

    10/5/2017 3:42:16 PM, by ONTHEPATH2

    I have been trying to be better about getting in my exercise. I used to have an exercise buddy and we would go to the Y together. That was the ... Read more

  • Poor sleep ... ugh

    10/5/2017 2:52:36 PM, by DSCROW

    So I have been dragging today and not gone for a walk yet. Its almost 2 pm and I am finally feeling awake. It I can I will walk today at 3 pm. ... Read more

  • it's thursday

    10/5/2017 10:20:47 AM, by MOMMY445

    i had a good day the other day. i feel that the job interview went very well and i will hear back from the company by this saturday at the latest... Read more

  • Daily Inspiration

    10/5/2017 1:31:45 AM, by PRAIRIECROCUS

    " To be a person of true greatness.... Live with honour. Respect yourself. Respect others. Act honourably." - Jonathan Lockwood Hui... Read more

  • Today's Affirmation

    10/4/2017 10:47:36 PM, by PRAIRIECROCUS

    " I set my own course through the ocean of life." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • it's wednesday

    10/4/2017 3:45:12 PM, by MOMMY445

    i had a different kind of a job interview today for a place i like to buy my clothes at. it was done group style yet it was not the least bit int... Read more

  • changing me changing you

    10/4/2017 9:39:54 AM, by ALEXSGIRL1

    I went for a walk today in the beautiful fall weather. I walk by this one tree daily , I noticed it was changing daily, The leaves are getting br... Read more

  • Towed the line

    10/4/2017 8:36:45 AM, by DSCROW

    Yep, I kept to the plan, I recorded every bite and every morsel. I did eat a small clementine after dinner but had the calories and counted it t... Read more

  • Turning towards the positive side of things

    10/3/2017 7:45:14 PM, by ALEXSGIRL1

    I started to walk before work sometimes its only 20 minutes or 10 today was 35 minutes. It was cool and the air was crisp I wore my hoodie and th... Read more

  • it's tuesday

    10/3/2017 11:19:11 AM, by MOMMY445

    a beautiful sunny day here today! my daughter says hi! i am taking it easy today and not doing too much. tomorrow and thursday are busy days for ... Read more

  • Weight up! What's up? Self lies...

    10/3/2017 8:33:32 AM, by DSCROW

    I am EATING late in the evening that's what! I did great on my meal plan all day. Then went for simple carbs after dinner... I had 2000 calorie... Read more

  • it's monday

    10/2/2017 7:07:11 PM, by MOMMY445

    a beautiful day here today. i am getting ready for halloween and so is my daughter. she is still deciding what she wants to be for halloween this... Read more

  • Restful weekend on track Monday :)

    10/2/2017 2:14:16 PM, by DSCROW

    That's not to say we didn't do anything but I took care of me well despite it. I took that nap on Saturday before the late night game. We also ... Read more

  • Daily Inspiration

    10/2/2017 2:10:47 AM, by PRAIRIECROCUS

    " Kindness is perhaps the most essential quality of being fully human." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • Sending Sunday Blessings

    10/1/2017 7:45:10 PM, by ALEXSGIRL1

    Stopping to send you some Sunday blessings and the power and motivation to make healthy and happy choices all week, Look for your happy , Search ... Read more

  • body fat and menopause article

    10/1/2017 12:14:15 PM, by JOYOUS62

    Well latest on the menopause research. Apparently there is a correlation between lower body fat ratios and less of the menopause symptoms. ... Read more

  • Daily Affirmation

    10/1/2017 3:41:53 AM, by PRAIRIECROCUS

    " I am one with Spirit. Spirit is within me. Spirit permeates me and surrounds me. Spirit is my comfort and my strength. I am one with Spir... Read more

  • Daily Affirmation

    9/30/2017 10:12:45 PM, by PRAIRIECROCUS

    " Knowledge is of the mind, wisdom is of the soul." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • Sending Saturday Smiles

    9/30/2017 7:47:58 PM, by ALEXSGIRL1

    Good Day Spark Friends .I am sending you Saturday Smiles . Can you feel them . I am sending warm hugs and a feeling of peace . I am sending tranq... Read more

  • Weight watchers

    9/30/2017 12:16:33 PM, by JOYOUS62

    The last 6 months have not gone well on the diet and exercise front. Ever since the Europe trip I have been absolutely derailed. I have some weir... Read more

  • Planning a nap today before the Ball Game

    9/30/2017 6:45:51 AM, by DSCROW

    I am up way too early for a day with a late evening ballgame. We decided last night we would get a room and not drive home after the game. The ... Read more

  • my new job

    9/29/2017 7:44:09 PM, by ALEXSGIRL1

    A lot of you asked how my first day on the job went it went really well, The job is super easy, No talking on the job but that is ok... Read more

  • it's friday

    9/29/2017 11:46:58 AM, by MOMMY445

    i got my medical tests done yesterday. i will know all of the results by the time i see my doctor next week for a follow up. my daughter says hi.... Read more

  • Daily Affirmation

    9/29/2017 10:55:35 AM, by PRAIRIECROCUS

    " All the energy of the universe is mine to use as spirit directs." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • Happy Aloha Friday

    9/29/2017 8:31:51 AM, by ALEXSGIRL1

    Just a short and sweet blog . Hope everyone has an awesome Aloha Friday hope the trade winds treat you well, Hope there is some sunshine in your ... Read more

  • Get up and go!!!!

    9/28/2017 7:46:24 PM, by ALEXSGIRL1

    I get so much more energy when I get up early and start my day with exercise, I have been lucky I make sure I retire the same time every night ar... Read more

  • Daily Inspiration

    9/28/2017 7:37:49 PM, by PRAIRIECROCUS

    " None of us is perfect - that's O K Life is not about perfection - or a quest for perfection. Life is about enjoying what we have - for as l... Read more

  • it's thursday

    9/28/2017 11:19:57 AM, by MOMMY445

    a much cooler day here today. i just got back after completing the blood tests my doctor asked me to do. i will know the results of these ones, a... Read more

  • Being positive and the power of exercise

    9/27/2017 7:16:01 PM, by ALEXSGIRL1

    Some of you know I recently had to leave a job because of another hostile employee. This employee had many relatives at the job one of who was a ... Read more

  • Things to Give Yourself

    9/27/2017 5:03:40 PM, by BLUE_22

    ... Read more

Page 2 of 20: