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Blogs by Members of Menopause and Losing

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  • Today's Inspiration

    6/24/2015 12:15:15 AM, by PRAIRIECROCUS

    " Take time to work. That is the price of success." - Author Unknown... Read more

  • Today's Inspiration

    6/23/2015 11:25:41 PM, by PRAIRIECROCUS

    " Take time to think. That is the secret to success." - Author Unknown... Read more

  • Get FITT

    6/23/2015 9:09:25 PM, by IMAVISION

    358 ... Read more

  • Have lots of Goals

    6/23/2015 6:23:10 PM, by ALEXSGIRL1

    " If your only goal is to become rich you will never achieve it,' John D . Rockefeller Sr. I have lots of Goals . Here are some in no partic... Read more

  • Time

    6/23/2015 11:51:29 AM, by ANGIEDENISE1964

    Truth: We make time for the things we want to make time for. Truer Truth: None of us can "make time"; we just use the time we have been given ... Read more

  • it's tuesday

    6/23/2015 9:31:57 AM, by MOMMY445

    a beautiful summer day here today! woo hoo! I will get outdoors in a while and enjoy it. i am getting more caught up with my online courses today... Read more

  • Work, run and home

    6/23/2015 7:48:48 AM, by DSCROW

    This is my life on work days which is most of every week. Tonight I am attending a running social at the runners club. We run a 5k and then hav... Read more

  • Portion Control

    6/23/2015 6:16:46 AM, by BURNETTERULES

    Boy this was an eye opener. I thought I was pretty good at judging how much food is in a cup or a bowl. I have these little ceramic bowls and tho... Read more

  • Today's Inspiration

    6/22/2015 11:57:49 PM, by PRAIRIECROCUS

    Take time to do charity work. That is truly the key to heaven !" - Author Unknown... Read more

  • Holy Humour

    6/22/2015 10:18:25 PM, by GOANNA2

    A father was approached by his small son who told him proudly, "I know what the Bible means!" His father smiled and replied, "What do yo... Read more

  • HOT Monday

    6/22/2015 8:17:22 PM, by DSCROW

    I was able to get a 45 min walk in early in the day. I tried to add to it at noon but after 20 minutes I went back to the office it was too HOT!... Read more

  • Never Pay Attention to what the critics say

    6/22/2015 7:39:36 PM, by ALEXSGIRL1

    " Never pay attention to what the critics say, Remember a statue has never been set up in honor of a critic.' Jean Sibelius Why are you eat... Read more

  • Surgery!!

    6/22/2015 1:43:28 PM, by TPETRIE

    Went to see my foot Dr. the other day and I was given 3 options. 1) don't do anything just live with the pain 2) have a cast put on for 6 weeks, ... Read more

  • 30 Days of...?

    6/22/2015 1:18:11 PM, by ANGIEDENISE1964

    So my best friend made me sign up for this Healthy Designer 30 Day Accountability Group. I did it to encourage her in HER health journey, mostly.... Read more

  • Chemo-Rad Jane is Free of Breast Cancer!

    6/22/2015 11:06:55 AM, by HARTINGL52

    I finally went the course and got to my destination of blasting the cancer out of my body. I feel elated the cancer is gone and I lost almost a... Read more

  • it's monday

    6/22/2015 8:26:43 AM, by MOMMY445

    a lovely,warm day here today. my dad had a great father's day yesterday.today, i am catching up on some of my course work,house work and in getti... Read more

  • Pictures are worth a thousand words...

    6/22/2015 8:07:30 AM, by QUADCMOM

    I've been in denial about my weight gain. I told myself no one can tell I have put 35 pounds back on. Then I saw this picture that was taken yest... Read more

  • Rewards

    6/22/2015 1:16:42 AM, by ANGIEDENISE1964

    It is so true that our reward system, as adults, usually revolves around food. Having fun, relaxing, enjoying life = food. Promotions, birthdays,... Read more

  • Happy Fathers Day

    6/21/2015 9:13:00 PM, by ALEXSGIRL1

    " Enjoy every sandwich . " Warren Zevon Men are definitely different eaters than women. They get to eat more because they weigh more . Som... Read more

  • Not letting a sprain keep me down

    6/21/2015 2:42:47 PM, by CELISARA

    Thanks to the Spark members who encouraged me to keep going after I sprained my ankle. I walked too much yesterday, attending my youngest son's ... Read more

  • How to RESET Your Weight Loss Goal on SparkPeople

    6/21/2015 12:34:58 PM, by ~INDYGIRL

    I have to keep changing things up. I reset my spark nutrition tracker goal every 10-20 pounds so that it stays relevant to my new weight so I co... Read more

  • Bling and puppy

    6/21/2015 8:14:00 AM, by DSCROW

    I won second place in my age category at the Twilight 5 K last night! It was cool alter the rain yesterday evening. I still sweat up a storm an... Read more

  • Play with Passion

    6/20/2015 6:31:56 PM, by ALEXSGIRL1

    "There's only one way to become a hitter . Go up to the plate and get mad. Get mad at yourself and mad at the pitcher," Ted Williams Today ... Read more

  • it's saturday

    6/20/2015 1:13:12 PM, by MOMMY445

    a day to relax and take it easy. i haven't made any specific plans for the day. it is more relaxing this way. this is the first day this week whe... Read more

  • Little by Little

    6/20/2015 11:04:07 AM, by ANGIEDENISE1964

    I think my energy levels may be increasing little by little. This dawned on me last night, as I was cleaning up the kitchen after dinner. I have ... Read more

  • No gain

    6/20/2015 10:03:44 AM, by BURNETTERULES

    Well guys. I have had another OK week. I have logged in and spun the wheel , read a couple of articles. I did have 2 good days where I stayed in ... Read more

  • NO PUPPY!

    6/20/2015 7:15:26 AM, by DSCROW

    We are still set up to get him and went by and visited him yesterday but he is not 8 weeks old and his testicles have not dropped. This is a pro... Read more

  • Today's Inspiration

    6/20/2015 12:31:16 AM, by PRAIRIECROCUS

    " Take time to listen. That is truly the intelligent thing to do." - Author Unknown... Read more

  • No Judgement

    6/19/2015 9:27:00 PM, by ALEXSGIRL1

    " If you judge people, you have no time to love them," Mother Teresa A very very long time ago when God made the world he made many species.... Read more

  • Wake up, Angie!

    6/19/2015 10:15:36 AM, by ANGIEDENISE1964

    Ugh -- can't keep my eyes open this morning! So tired. Trying to focus on devotions and SparkCoach. Hmpf. Exercise and more Java await... XD Ha... Read more

  • Something is Better Than Nothing

    6/19/2015 10:10:46 AM, by ~INDYGIRL

    Something is better than nothing. If you can't exercise 30 minutes, do 10. Do 5. Do it a few times a day if you have to. Cut back just a litt... Read more

  • Sprained Ankle?!

    6/19/2015 9:29:09 AM, by CELISARA

    I was just out walking/jogging with my dog when I turned my ankle pretty badly. I had to walk another 1/2 mile to get back to my car. I'm icing... Read more

  • it's friday

    6/19/2015 8:52:08 AM, by MOMMY445

    i found out today that there some other online courses i can take,along with the main two i am currently in, math and document use. i am still wo... Read more

  • Trail run then....Dog run! It's Puppy DAY!

    6/19/2015 6:08:47 AM, by DSCROW

    We have a long ride to day to and from north east GA to pick up my new puppy so this morning I will get my run out of the way with my running bu... Read more

  • Today's Inspiration

    6/19/2015 1:15:31 AM, by PRAIRIECROCUS

    " Take time to read. It is the true portal to knowledge." Author Unknown... Read more

  • 33 Years!

    6/18/2015 10:40:10 PM, by CELISARA

    Tomorrow my husband and I celebrate our 33rd wedding anniversary. We are still happily married. We do things together and one of the things tha... Read more

  • Today's Inspiration

    6/18/2015 10:38:07 PM, by PRAIRIECROCUS

    " Take time to give. Life is too short to be selfish !" - Author Unknown ... Read more

  • Fear Not

    6/18/2015 8:04:08 PM, by ALEXSGIRL1

    "I understand that fear is my friend , but not always . Never turn your back on fear. It should always be in front of you , like a thing that mi... Read more

  • Gorgonio Wilderness on Fire

    6/18/2015 4:37:41 PM, by HIKETOHEIGHTS

    My backpacking weekend has gone up in smoke, literally. " The Lake Fire " started at 100 acres is now over 9,000. Our very own Lynda from S... Read more

  • Complimentary

    6/18/2015 10:11:59 AM, by ANGIEDENISE1964

    Okay, so I am supposed to give myself three compliments today. (Just so you know, this feels really dumb and awkward. :-P ) So, here goes: 1... Read more

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