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  • it's saturday

    10/14/2017 3:44:25 PM, by MOMMY445

    my daughter and i are just taking it easy today. we may go to the local park after dinner today. all of the birds say cheep,cheep! have a great d... Read more

  • it's friday

    10/13/2017 10:09:05 AM, by MOMMY445

    today is a day for me to catch up on some errands and to do some of my online courses, too. i am still actively looking for work. my daughter say... Read more

  • TMI --

    10/13/2017 8:20:48 AM, by WINACHST

    I weighed myself this morning. I dropped the excess from eating out the other day. I began to enjoy my coffee, but that seemed to have gotten thi... Read more

  • Bending but not breaking...

    10/12/2017 3:44:04 PM, by *LISA*KAY*

    Wow, has then ever been a tough year! I got some not so great news about my Dad yesterday and it has thrown me for a loop. He has been battling... Read more

  • Ideal weight

    10/12/2017 9:49:58 AM, by WINACHST

    I just did the calculator for ideal weight and it seems that I have about 10 pounds to lose to meet that goal. Based on the Robinson formul... Read more

  • it's wednesday

    10/11/2017 1:50:43 PM, by MOMMY445

    it feels more like fall now here, weather wise. my daughter and i will be going to a concert later this month to see one of her favourite bands. ... Read more

  • Beck Diet Solution

    10/11/2017 10:46:54 AM, by WINACHST

    I made it to day 5. But this morning, I realized that I just cannot get into it that much. I love some of the techniques; but feel that a lot are... Read more

  • it's tuesday

    10/10/2017 2:25:33 PM, by MOMMY445

    i had a great weekend and so did my daughter! she has a halloween party and dance coming up at her school and she is really looking forward to bo... Read more

  • it's friday

    10/6/2017 10:40:09 AM, by MOMMY445

    my daughter has the day off school today. she and one of her friends are going to the movies this afternoon. as for me, i may go to the movies th... Read more

  • Beck Diet Solution, Day 5 -- Eat Slowly and Mindfully

    10/5/2017 10:58:35 AM, by WINACHST

    I love this exercise because this is what has helped me tremendously in the past give up most candy bars that scream "Buy Me" at the checkout cou... Read more

  • it's thursday

    10/5/2017 10:20:47 AM, by MOMMY445

    i had a good day the other day. i feel that the job interview went very well and i will hear back from the company by this saturday at the latest... Read more

  • it's wednesday

    10/4/2017 3:45:12 PM, by MOMMY445

    i had a different kind of a job interview today for a place i like to buy my clothes at. it was done group style yet it was not the least bit int... Read more

  • Beck Diet Solution, Day 4 --Wow, I DId a Great Job!

    10/4/2017 9:42:06 AM, by WINACHST

    Today is give yourself credit day. In the past, I had a hard time with this chapter because I struggled with this because of an incident in the w... Read more

  • it's tuesday

    10/3/2017 11:19:11 AM, by MOMMY445

    a beautiful sunny day here today! my daughter says hi! i am taking it easy today and not doing too much. tomorrow and thursday are busy days for ... Read more

  • Doing the Beck Diet Solution, AGAIN

    10/3/2017 8:25:28 AM, by WINACHST

    I am on day 3, the eat sitting down day. That will mean no munching while cooking. That will be difficult. I like to eat my uneven veggies when I... Read more

  • it's monday

    10/2/2017 7:07:11 PM, by MOMMY445

    a beautiful day here today. i am getting ready for halloween and so is my daughter. she is still deciding what she wants to be for halloween this... Read more

  • it's friday

    9/29/2017 11:46:58 AM, by MOMMY445

    i got my medical tests done yesterday. i will know all of the results by the time i see my doctor next week for a follow up. my daughter says hi.... Read more

  • it's thursday

    9/28/2017 11:19:57 AM, by MOMMY445

    a much cooler day here today. i just got back after completing the blood tests my doctor asked me to do. i will know the results of these ones, a... Read more

  • 7 pounds gone since April

    9/28/2017 11:16:38 AM, by WINACHST

    I reviewed my fitbit dashboard this morning and saw that back in April I was my heaviest since my weight loss from about 8 years ago. But, was ha... Read more

  • it's wednesday

    9/27/2017 10:36:50 AM, by MOMMY445

    the last hot and humid day here for the rest of the week. i have a lecture to attend this evening. it is part of the university in the community ... Read more

  • Feeling better

    9/26/2017 7:34:37 PM, by CHERYLE51

    I think the key to feeling better is to stick to skirts and dresses until it cools down. The pants just stuck to me yesterday. ... Read more

  • it's tuesday

    9/26/2017 11:30:29 AM, by MOMMY445

    another warm and humid day here today. i do have a few errands to run. then i will stay where it is cooler for the rest of the afternoon. my daug... Read more

  • First Goal Weight Met

    9/26/2017 8:22:15 AM, by WINACHST

    Well, I weighed myself using my home scale and according to that number, I have reached my first goal weight. Now, my main objective is to hold i... Read more

  • Painful Day

    9/25/2017 10:10:42 PM, by CHERYLE51

    In a lot of pain. I bid on another at an elementary building as a one on one. I am a classroom aide right now and am everywhere. I’m hoping if I ... Read more

  • Spreading the Spark

    9/25/2017 1:33:57 PM, by *LISA*KAY*

    I saw the dietitian today. She asked me lots of questions, signed me up for a four class diabetes education course and was very excited that I w... Read more

  • it's monday

    9/25/2017 10:07:53 AM, by MOMMY445

    another warm and humid day here today. the next few days will be like that. then by thursday it will be much cooler and more like fall weather. m... Read more

  • Does this Count?

    9/24/2017 7:59:03 PM, by WINACHST

    I was away from home and weighed myself on a different scale. That scale registered below my first goal weight. Does this count, I think that sca... Read more

  • Getting Better Every Day

    9/24/2017 2:51:33 PM, by *LISA*KAY*

    I am feeling more myself and have been meaning to come here and update. I have started low carbing and have lost 10 pounds since 9/3. I feel be... Read more

  • it's saturday

    9/23/2017 1:35:56 PM, by MOMMY445

    my daughter says hi! we are keeping cool and well hydrated today. we may go to the beach later on and enjoy the water. all of the birds say cheep... Read more

  • it's friday

    9/22/2017 10:56:17 AM, by MOMMY445

    another hot and humid day here today. my daughter and i are keeping cool and well hydrated. it is supposed to be like this, weather wise, for the... Read more

  • 30 Day Shred

    9/22/2017 9:09:27 AM, by WINACHST

    i decided it was time to add in some strength training to my workouts. So, I decided to pull out my 30 Day Shred dvd. I did day 1 and I feel like... Read more

  • it's thursday

    9/21/2017 10:10:13 AM, by MOMMY445

    i have a follow up appointment with my doctor this afternoon to find out the results of the heart test i did a while ago. i still have some other... Read more

  • it's wednesday

    9/20/2017 12:23:45 PM, by MOMMY445

    another very warm and humid day here today. i am keeping cool and well hydrated and so is my daughter. her teacher is nice. this year, the way it... Read more

  • it's tuesday

    9/19/2017 10:19:34 AM, by MOMMY445

    it's meet the teacher day at my daughter's school. i always go to meet the teacher she has each school year. then i can put a face to the name i ... Read more

  • Planning to Fly while Fat

    9/18/2017 5:58:15 PM, by SERDECZNA

    264 lbs, 5'2" I have had a humbling day. My husband has one sister (their parents are dead) and her wonderfu daughter is getting married ... Read more

  • it's monday

    9/18/2017 4:43:15 PM, by MOMMY445

    i had a great weekend and so did my daughter! i heard from two different places today regarding job opportunities. i know that i will find the ri... Read more

  • it's friday

    9/15/2017 11:00:49 AM, by MOMMY445

    another beautiful sunny and warm day here today. my daughter says hi! i am keeping cool today and doing my exercises mostly indoors. all of the b... Read more

  • So close

    9/15/2017 8:38:32 AM, by WINACHST

    I started the Engine 2 7-day challenge 2 days ago and made it through the first day. The second day, was not as successful. I ended up eating s'm... Read more

  • it's thursday

    9/14/2017 1:21:14 PM, by MOMMY445

    i feel that i did well at the interview that i had this morning. i will keep looking for work opportunities. my daughter says hi. all of the bird... Read more

  • "I'd rather not take a chance"

    9/14/2017 9:18:41 AM, by WINACHST

    Well, yesterday I made it through the day without eating any junk food. The best thing is that I realized it was not as hard as i thought it woul... Read more

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