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  • SUGAR!

    5/31/2017 12:57:45 AM, by CANADA-DISCO19

    So, I've found that when it comes to accepting new information from other people, I'm a bit of a skeptic. I have to do the research and hear the ... Read more

  • it's tuesday

    5/30/2017 10:07:24 AM, by MOMMY445

    i decided to stop going to that particular job. it was too much for my body to handle. my daughter is so relieved. she was very concerned about m... Read more

  • Weight Down 9 ounces

    5/29/2017 12:13:41 PM, by CHERYLE51

    I am at a nice even number on the scale. I ordered a new bathing suit, but have not tried it on yet. It should fit as the size goes by your bu... Read more

  • it's monday

    5/29/2017 10:00:36 AM, by MOMMY445

    a new week has begun. it is going to be a mild and mostly sunny day here today. i am still dealing with some strained muscles today. they seem to... Read more

  • it's sunday

    5/28/2017 2:26:14 PM, by MOMMY445

    i really enjoyed seeing the pirates of the caribbean movie the other day! i will be taking my mom to see it this coming weekend, or perhaps tomo... Read more

  • it's saturday

    5/27/2017 12:10:31 PM, by MOMMY445

    after a short work week, i am taking it easy today. my daughter says hi. she is heading out shortly to spend some time with her friends. as for m... Read more

  • Setbacks...

    5/27/2017 8:47:30 AM, by *LISA*KAY*

    Just when I thought things were going in the right direction, my FIL developed an infection and had to return to the hospital for treatment. We'... Read more

  • Changes

    5/26/2017 1:32:16 PM, by CANADA-DISCO19

    I was just reading my last blog posts on here - almost a year ago! I haven't lost weight since my last blog - 230 pounds. My weight went up to a ... Read more

  • Getting back to normal-ish

    5/24/2017 11:23:55 AM, by *LISA*KAY*

    The past ten days have been exhausting, stressful and emotionally draining. My hubby's parents both had to go into a care home last week. His m... Read more

  • Am i compulsive obsessive?

    5/23/2017 11:05:20 PM, by WINACHST

    Today was a good eating day, if and only if, you do not count the s'mores. I take one Hershey's chocolate bar and break it into 4 pieces. Place e... Read more

  • Getting food out of my head and into the SP tracker

    5/20/2017 2:50:25 PM, by GAILITCH

    266.8!! Yay! Almost back to 20 lbs down from 285! Had a lot to do this Sat. morning: checked in as the dentist's first patient for him to qu... Read more

  • Regretfully Have to Buy a Bathing Suit

    5/20/2017 1:10:38 PM, by CHERYLE51

    I tried on my 4 year old bathing suit hoping for a miracle. Well, I guess God is busy helping people who really need a miracle and not me because... Read more

  • it' s friday

    5/19/2017 3:57:54 PM, by MOMMY445

    the long weekend here in canada has finally arrived! woo hoo! for all who celebrate, happy victoria day on monday. my daughter is looking forward... Read more

  • it's thursday

    5/18/2017 12:44:06 PM, by MOMMY445

    i am feeling a lot better today. it is another warm and humid day here again and i am well prepared for it. later on today, i see my doctor and u... Read more

  • it is wednesday

    5/17/2017 9:25:32 AM, by MOMMY445

    a very warm,humid and sunny day here today. i will stay where it is the coolest while i recover from my asthma flare ups. i am seeing my doctor t... Read more

  • Breaking the cycle

    5/17/2017 8:51:11 AM, by GAILITCH

    268.6 SparkCoach-assigned topic: what is your most proud accomplishment? Breaking the cycle As a little girl, I solemnly promised mys... Read more

  • it's tuesday

    5/16/2017 10:20:10 AM, by MOMMY445

    yesterday was a challenging day health wise for me. my asthma was really flaring up, no matter what i did. so i am glad i took the day off work y... Read more

  • Day 1 Start New...hitting it hard!

    5/16/2017 9:19:49 AM, by GONNALOSEIT09

    Hello! Time to get refocused on my eating and get ... Read more

  • Weight is Up and Bank Account Down

    5/15/2017 7:59:48 PM, by CHERYLE51

    My weight was a little bit up, but no one wants it to be up at all. Checked the bank account this morning and it was a -.13. I transferred some m... Read more

  • it's monday

    5/15/2017 9:34:56 AM, by MOMMY445

    my daughter and i had a great day yesterday! today, i am taking it easy. my asthma is flaring up a bit, so i am off work for the day. all of the ... Read more

  • Update

    5/12/2017 5:16:22 AM, by ANGELDELINKWENT

    I am currently watching a horror film whose name I do not know. It was part of a bundle of films I picked up a couple of years ago for 3 of the f... Read more

  • Zombies, Run

    5/10/2017 9:07:51 PM, by WINACHST

    Man, I love this app. I find myself wanting to go for a run just so I can hear what's next in the story. So Fun!... Read more

  • Not A Good Day

    5/10/2017 6:13:37 PM, by CHERYLE51

    Things started to go downhill last night. I smelled gas last night when we were at the drug store. I told DH who found a leak. We then called DD'... Read more

  • Weight Going Down Again

    5/8/2017 7:55:44 PM, by CHERYLE51

    Trying again. After going up again, going down again. I have to get this weight off because we are going to Florida beach. That means bathing su... Read more

  • a new week

    5/7/2017 2:46:22 PM, by MOMMY445

    it is a nice and sunny day here today. i am taking it easy and not doing too much and the same for my daughter. i made it through a week of work ... Read more

  • One-derland by Jan. 29

    5/7/2017 8:07:37 AM, by GAILITCH

    267.0 SparkPeople-assigned topic: Name a mid-range goal The beautiful (inside AND out!) daughter of my husband's only sib, his younger sis... Read more

  • Being in pictures

    5/6/2017 2:46:40 PM, by GAILITCH

    267.4 I stretched my acceptance muscle yesterday. At the Cinco de Mayo party at our workplace yesterday, I volunteered my phone for a picture of ... Read more

  • Saboteurs

    5/5/2017 10:44:11 AM, by GAILITCH

    267.8 SparkCoach-assigned topic: Who are your weightloss saboteurs. List and make a plan for countering. I am lucky I can think of only on... Read more

  • Retooling for next semester

    5/4/2017 8:13:21 AM, by GAILITCH

    268.2 I work in the automotive industry as a technical writer. In automotive, you re-tool-- that is, set up new factory lines, work cells,... Read more

  • Java's over (for now!)

    5/3/2017 1:00:01 PM, by GAILITCH

    267 SparkCoach-assignment: What are you grateful for? My final exam in Java Programming-- 7 hours of coding-- was last night. I did not do... Read more

  • What is working

    5/2/2017 7:53:30 AM, by GAILITCH

    268.6 SparkCoach-assigned topic: what is working Well, something must be working because I'm not freaking out about an apparent 2-pound... Read more

  • Wierd.

    5/1/2017 9:05:50 PM, by ANGELDELINKWENT

    I understand why people are skeptical to believe me. I went a little nuts last month, I said things I thought to be true at the time...later to f... Read more

  • it's monday

    5/1/2017 12:54:37 PM, by MOMMY445

    a new month has begun. i am ready to see what changes it will bring. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,e... Read more

  • Motivation

    5/1/2017 11:12:48 AM, by GAILITCH

    266.2 SparkCoach-Assigned Topic: Spend a few minutes writing about the reasons behind your fitness and weight-loss goals. What is your true m... Read more

  • Meal planning reassurance

    4/30/2017 10:27:37 AM, by GAILITCH

    276.6 This past week I had the SparkPeople Diabetic Menu printed and stuck with a magnet on my refrigerator. It helped me to seize small moments... Read more

  • My race results

    4/30/2017 10:05:22 AM, by WINACHST

    My time was not my best, I think this was the slowest I ran this particular race. But i am older and slower. The best thing is that I ran it well... Read more

  • a lovely day

    4/29/2017 3:24:59 PM, by MOMMY445

    my daughter went rollerblading for two hours with her friends the other day. today, she is heading to a birthday party, then to a dance with her ... Read more

  • Nutri Bullet Users, out there?

    4/29/2017 12:29:37 PM, by GAILITCH

    Hey, SparkFriends. I just got out from an (ahem) extensive dental app't. My jaw rejected 2 implants out of 3 and now I have to let the spaces an... Read more

  • Exercise with elder care

    4/29/2017 8:31:06 AM, by GAILITCH

    266.6 I have pretty much no time, between full time work, night school, and homework. I have gotten my daily steps from 3,000 to 5,000 in the la... Read more

  • Re-Finding my motivation

    4/28/2017 9:58:00 AM, by KIMPY225

    I never fully realize how much I miss my free time until I have it again! I also forget that I miss all of the Spark aspects. Tax season is FINAL... Read more

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