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Blogs by Members of ~FABULOUS~ ~40's~50's~ & Up!

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a beautiful day
7/17/2014 2:13:20 PM,  6 COMMENTS

a lovely day. not too hot or cold and it is not raining today. school went well. i got into the online course that is a prerequisite to take the other...  Read more


A Lazy Day
7/16/2014 7:18:11 PM,  7 COMMENTS

Today I did not exercise at all. I felt tired and drained. But I did eat healthy and took a long nap. I feel better and will resume my exer...  Read more


back at this!
7/16/2014 11:56:06 AM,  5 COMMENTS

on july 3rd i had my wellness check up. well it didn't go so good. i had gained 9lbs in 4mos, the Dr told me i had to get the weight off or i'm lookin...  Read more


My New Favorite Exercise
7/16/2014 11:31:20 AM,  7 COMMENTS

Growing up in Detroit with sisters that are 5 and 10 years older than me, there was always music on in my house. Most of the time, it was Motown musi...  Read more


it's wednesday
7/16/2014 8:44:03 AM,  8 COMMENTS

school did go well yesterday for me. i did pretty well on the math questions the math teacher gave the class to do last week. i have already reserved...  Read more


Seeing results with just 31 pounds i have lost here on Sparkspeople
7/15/2014 9:55:59 PM,  1 COMMENTS

Couple months ago i was a little bit nervous about my blood pressure it was 180/85 that was even with the 3 meds.that i take for high blood pressure ....  Read more


I must be doing it wrong
7/15/2014 7:48:30 PM,  35 COMMENTS

Muggy today ... but still I tried. I did 45 minutes of dancing to fast meringue and worked up a sweat. I don't feel energetic in the summer....  Read more


Bracing for summer
7/15/2014 6:50:53 PM,  3 COMMENTS

When the heat soars my thyroid goes along with it. It's not a huge deal, happens for about 4 weeks during the summer and I know it's going to happe...  Read more


still swimming
7/15/2014 12:02:17 PM,  0 COMMENTS

Yes, this is more about swimming. I never thought I would enjoy it soooo much! Been working on my form which has greatly improved with the help...  Read more


It's Hard to Let Others Do What They Need to Do
7/15/2014 11:28:48 AM,  5 COMMENTS

Sherry and Helena will be going back to Nova Scotia for a few months on Thursday. I know it's something that Sherry needs to do. I know they will be...  Read more


Eat Healthy
7/15/2014 9:00:14 AM,  5 COMMENTS

Eat clean and healthy. Keep healthy foods in your fridge and you will become healthy. Healthy foods don't have labels....  Read more


a rainy day
7/15/2014 8:36:42 AM,  9 COMMENTS

i woke up to rain coming down steadily outside this morning. that is alright. i found my raincoat and umbrella. then off i went to school. the compute...  Read more


7/14/2014 8:56:07 PM,  4 COMMENTS

Make the choice to take a chance to make a change. Change happens over time. Change your mindset and then change your behavior....  Read more


Help with Decision from Unexpected Source
7/14/2014 12:47:44 PM,  7 COMMENTS

I notice a pattern in me. I get bored at times. Then I start adding things to do and committing myself to way too many things. The stress levels go...  Read more


Baby steps
7/14/2014 11:18:21 AM,  1 COMMENTS

Ok its time for me to relook at my attitude! Thanks to all the other bloggers out there that inspire. Both those that are struggling like me and the o...  Read more


it's monday
7/14/2014 10:56:27 AM,  4 COMMENTS

i had a great weekend. now i am on a break between classes at school. had to do an actual essay in the first class this morning. what a way to start t...  Read more


Never give up
7/13/2014 5:36:05 PM,  10 COMMENTS

Never give up. This is so true. Whether it is in losing weight, changing careers, or some other goals, you have to stay focused and determined i...  Read more


7/13/2014 11:18:03 AM,  10 COMMENTS

~*~ Welcome to today ~*~ ~Wishing EveryONE a BLESSed Week ~ ...~This Week I am CHOOSing to Focus on ACCEPTance ~*~... This...  Read more


it's sunday
7/13/2014 10:54:23 AM,  5 COMMENTS

i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...  Read more


more about swimming
7/12/2014 9:32:30 PM,  1 COMMENTS

Yep! went swimming again today. Was a great way to relieve the stress of an all morning meeting that didn't end until 2:00. The topic was intere...  Read more


A very unusual occurrence in WA state encouraged by Global Warming
7/12/2014 6:59:38 PM,  6 COMMENTS

Here I sit trying to keep cool with a badly sprained left ankle and right knee and recovering from minor heart surgery WAAH!!!! I guess the 90+ t...  Read more


Wonderful Morning Visit
7/12/2014 10:53:01 AM,  8 COMMENTS

Helena and I were up and moving about 8 am this morning. Sherry fed her while I got my morning cup of coffee and breakfast in me. Then Sherry laid b...  Read more


Two Weeks Old Today
7/11/2014 8:01:00 PM,  10 COMMENTS

My Helena is two weeks old today. Momma doesn't feel too good today, so I got to hold and spoil her all day. At two weeks, I didn't think that...  Read more


Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  21 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more


7/11/2014 10:40:55 AM,  5 COMMENTS

I am thankful and grateful to God for another day of life....  Read more


Obstacles -- this too shall pass
7/11/2014 10:17:34 AM,  43 COMMENTS

I found this very funny video about Cats and Dogs YOU SHALL NOT PASS (new version 2014) ...3:41 minutes ....enjo...  Read more


it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more


A Fish Story
7/10/2014 8:09:23 PM,  26 COMMENTS

When I think about what my ultimate goal is.... it usually feels IMPOSSIBLE. But when I break it up into smaller milestones... it...  Read more


new swim fins
7/10/2014 12:17:30 PM,  2 COMMENTS

Bought some new swim fins and really enjoy them. They are short little fins that don't look like they would do much but they are a super help in doing...  Read more


it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more


But a hike would be so nice tonight
7/10/2014 10:39:02 AM,  0 COMMENTS

It's summer, that being said it's not a stretch to say it's hot outside. Going with that summation and knowing my husband's aversion to hot weather...  Read more


7/10/2014 10:16:56 AM,  11 COMMENTS

I woke up fairly early this morning and got a little bit of housework done. Right now, it's Sherry take a shower time. So here I sit at the co...  Read more


7/10/2014 6:48:31 AM,  204 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


The good things about losing weight
7/9/2014 11:10:56 PM,  2 COMMENTS

I think God designed humans to be active daily , because when you are there are lots of good things that happens you are healthier and feel better a...  Read more


Nothing Beats A Failure But A Try
7/9/2014 9:01:56 PM,  3 COMMENTS

I have heard, "if at first you don't succeed, try, try again." Then I heard from a friend, "nothing beats a failure but a try." Both o...  Read more


it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more


Here we go again
7/9/2014 12:37:05 PM,  0 COMMENTS

It has been Years since I was on Spark. So much has changed but all to often like everything else the ONLY thing that has stayed the same is my inabil...  Read more


That's right, we lapped him!
7/9/2014 11:19:40 AM,  3 COMMENTS

My husband and I had gotten away from hiking for a few days. Not that we didn't want to go, just seemed to be not enough hours in the day. Last nig...  Read more


Staph Infection?!?
7/9/2014 9:56:49 AM,  9 COMMENTS

I remember bending over Sunday to do something. As I got up, I bumped the side of my face on a shelf. I didn't thing much of it. By Monday afternoo...  Read more


Love your computer?????
7/9/2014 12:54:51 AM,  22 COMMENTS

Hello dear Spark friends, I saw this on another Spark friend's blog and just had to share it: Don't know if this ever really happened...  Read more


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