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Vacation is over
7/29/2014 1:29:38 PM,  2 COMMENTS

I was on vacation last week. I tried to watch what I ate, but failed. Can anyone spell Italian Cream Cake. Well I weighed Monday and I was up 5 pound...  Read more

SFENNER

Still here!
7/29/2014 1:18:21 PM,  4 COMMENTS

I have kept the 10 pounds I've lost with Spark OFF! I have not been exercising because I developed sciatica in my back and down my leg. Also it is ve...  Read more

LOVEBONNIELOVE

It seems like I just can't wait for breaks so I can go walk.
7/29/2014 12:40:34 PM,  0 COMMENTS

I use to hate walking, but I now can't wait 'til my breaks so that I can go walk. I also can't wait to get home to my bicycle now. I is like I see e...  Read more

ELLAPOOR

Today's (7.29.14) Plan...
7/29/2014 12:22:24 PM,  10 COMMENTS

While I didn’t accomplish 100% of yesterday’s goals, I did complete 57% of my ‘Assigned Tasks’ about which I feel very good. Another 26% I either...  Read more

DOLLFACEDX

I am Vegan-ish!
7/29/2014 11:20:16 AM,  7 COMMENTS

I have been doing very well with my eating lately. I am following the "Eat To Live" ideas of a mostly plant based diet. I am surprised to say that I h...  Read more

KIRSTENLYNN62

woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more

MOMMY445

Got My First-Ever Bee Sting
7/29/2014 9:29:16 AM,  18 COMMENTS

Yesterday, I'd just started out on my walk and WHAMO, this bee comes flying into my lower lip and locked its stinger into it. Never having had a bee...  Read more

SLIMMERJESSE

Realizations
7/29/2014 9:22:49 AM,  3 COMMENTS

Wow didn't know that it's been so long since I've last wrote on here. I've officially "quit" WW again. It's not because it's not working it's becaus...  Read more

MRSCOCHRAN2011

See You at the Top!
7/29/2014 9:06:20 AM,  4 COMMENTS

"When you reach the top, send the elevator back down!" ~ Kevin Spacey...  Read more

JOHNMARTINMILES

5kgs or 11 lbs of fat has gone, never to return!
7/29/2014 8:47:57 AM,  9 COMMENTS

Hi everyone, a little tired as have an exam tomorrow so have been on study leave for last few days and have been doing practice exams. 40 D...  Read more

LIBBYFITZ

Went out and ate with husband.
7/29/2014 8:46:25 AM,  2 COMMENTS

I went out and ate last night with my husband. Did not do so good on the calories but that is not going to stop me today. Today is a new day and I k...  Read more

ELLAPOOR

Tues
7/29/2014 12:24:22 AM,  1 COMMENTS

Sebding pe=rayers blessings and hugz...  Read more

CHIBIKARATE

100 Days to a new You challenge day 076/100/024
7/28/2014 11:12:09 PM,  2 COMMENTS

Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet &...  Read more

TKRYSTINA

Today's (7.28.14) Plan...
7/28/2014 11:19:13 AM,  15 COMMENTS

In addition to regular weekday activities and my FlyLady tasks, Ifve set the following goals to be completed today: Business 17 248 Confirm...  Read more

DOLLFACEDX

Slow Caffeine Detoxing vs. Suddenly Stopping - Day 1
7/28/2014 10:56:14 AM,  10 COMMENTS

I've been through this so many times in the past six years I've been on SP, that it's almost embarrassing to write about trying again. But these blog...  Read more

SLIMMERJESSE

Wedding
7/28/2014 10:08:47 AM,  6 COMMENTS

My son is getting married September 13th in Colorado. Here is one of the engagement photos!...  Read more

JERZRN

4 pounds gone. small victories can be huge!!!
7/28/2014 9:37:49 AM,  4 COMMENTS

I know the last few blog posts have been somewhat dark, negative nancy. But I have just been dealing with inner demons that seem to show up in the fo...  Read more

SOFT_VAL67

Positivity!
7/28/2014 9:12:50 AM,  4 COMMENTS

What you say to others will stay with them for a long time. Express positive words to the people you interact with every day....  Read more

JOHNMARTINMILES

Blood sugars
7/28/2014 8:02:34 AM,  3 COMMENTS

My blood sugar was 159 this morning they are getting better. I cannot wait til they run under 120. It is hard work but I can do it. I am on the rig...  Read more

ELLAPOOR

New WEEK
7/28/2014 12:31:42 AM,  2 COMMENTS

Enjoy your week be blessed sending prayers and blessings hugz...  Read more

CHIBIKARATE

100 Days to a New You Challenge day 075/100/025
7/27/2014 10:39:00 PM,  2 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my...  Read more

TKRYSTINA

Day Eight - Saturday, June 7
7/27/2014 8:47:46 PM,  2 COMMENTS

"AT SEA" to say the least, is exactly how we felt today. It is cold, rainy, windy, and, once again, choppy. No pictures of this day, either. But still...  Read more

MARMAERT

Day Seven - Friday, June 6
7/27/2014 8:33:49 PM,  1 COMMENTS

The part we've all been waiting for - the Glacier Bay day trip on the cruise ship! DH was up at 5AM to see the whalesthere were 3 of them cavorting...  Read more

MARMAERT

Day Six - Thursday, june 5
7/27/2014 8:11:17 PM,  1 COMMENTS

Since this is the 4th attempt to write this blog day and everything keeps erasing itself, here are pictures of our Yukon train trip and Skagway: ...  Read more

MARMAERT

Mirror vs Camera
7/27/2014 2:44:12 PM,  9 COMMENTS

In the mirror, I think I look okay. Most of me does not look overweight to my eye, I look pretty normal. Yes, I have a few more pounds to lose, bu...  Read more

SUSANNAH31

Dreams without Goals are just that 'only Dreams'
7/27/2014 1:08:01 PM,  2 COMMENTS

OK Jane Wishing is not going to do it... I've heard that dreams are just that 'only dreams' unless you have goals to back up those dreams. Here I have...  Read more

HOBBESIS49

Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  24 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more

IMAVISION

Fridge Shopping/Researching - Any Advice from Those You Love or Hate?
7/27/2014 12:12:54 PM,  18 COMMENTS

I've had many refrigerators in my life, but none that I really cared for. It's about time to replace my currently dying POS (smiling) and have been r...  Read more

SLIMMERJESSE

Rejoice!
7/27/2014 10:07:09 AM,  4 COMMENTS

This is a day the Lord has made, let us rejoice and be glad in it! 'nuff said!...  Read more

JOHNMARTINMILES

when do you give it all or not at all? can there be a middle?
7/27/2014 8:59:16 AM,  4 COMMENTS

When do you get really serious about your health? A man I know just died this morning, he was my age, 46. I have known him all his life, since we we...  Read more

SOFT_VAL67

Gods day
7/27/2014 2:16:16 AM,  5 COMMENTS

Enjoy your day be blessed sending prayewrs hugz...  Read more

CHIBIKARATE

100 Days to a New You Challenge day 074/100/026
7/26/2014 9:01:38 PM,  2 COMMENTS

Today I took a walk outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tab...  Read more

TKRYSTINA

Uplifting triathlon story....
7/26/2014 3:04:57 PM,  3 COMMENTS

Here is a moving story about an 8 year old boy who brought his disabled 6 year old brother along with him in a youth triathlon.... Here's an upd...  Read more

MRS.DOYLE

College Tour
7/26/2014 2:13:10 PM,  0 COMMENTS

Slowly but surely I am getting myself back on track and I feel really good about it, too! I am leaving work a little early today. My nephew is co...  Read more

RAINA413

Saturday, Glorious Saturday!
7/26/2014 11:10:05 AM,  5 COMMENTS

Nothiong on the agenda for today. Fall softball and football don't start for another two weeks so the day is mine. I need some parts for my grille a...  Read more

JOHNMARTINMILES

weekend is coming
7/26/2014 11:06:54 AM,  4 COMMENTS

Good day - well the sun is out and today is Banquet day... the campers go home tomorrow after breakfast - I feed staff then I will have three days of...  Read more

MKMMARTY

it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more

MOMMY445

BIG changes at the beach this year
7/26/2014 9:08:43 AM,  10 COMMENTS

Every year our family spends time together at the beach. My older son, a high school teacher who lives on the east coast near us comes with his almo...  Read more

SUSANNAH31

Saturday
7/26/2014 9:02:44 AM,  4 COMMENTS

Busy day today. We are leaving on Friday for Chicago. Have to get all the laundry done today, clean the house, grocery shop, and run some errands. Goi...  Read more

JERZRN

"Super morbidly obese"--I hate that phrase!
7/26/2014 9:01:08 AM,  5 COMMENTS

I was reading one of the Spark success stories this morning, and the phrase "super morbidly obese" caught my eye. That means having a BMI of 50 or abo...  Read more

BECKYF3506

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