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Tues
8/19/2014 1:28:27 AM,  2 COMMENTS

Enjoy your day be blessed hugzz...  Read more

CHIBIKARATE

Stepping away from the scale
8/19/2014 1:09:08 AM,  13 COMMENTS

Many of my friends here have suggested that I should not weigh myself every day. Somehow I just could not manage that one. I needed that immediate...  Read more

SUSANNAH31

Literary Challenge
8/18/2014 11:42:38 PM,  4 COMMENTS

A friend sent me this literary challenge.... "Insert beads." Ha!! Ha!! I seriously have to stop leaving craft books near my computer chai...  Read more

RAINA413

Fun at the Beach
8/18/2014 10:38:21 PM,  12 COMMENTS

I just got home from an overnight at the beach, we had a great time. We stayed in a nice motel right on the water, and we ate a nice (healthy) dinner...  Read more

KIRSTENLYNN62

Lots of changes
8/18/2014 6:22:08 PM,  1 COMMENTS

I realized I haven't posted in several months. I'll be honest, I fell off the SP wagon. I got married, I moved 200 miles to a tourist destination, and...  Read more

DEPOTMODE

Koko Meets Robin Williams (Guaranteed to Make you Smile)
8/18/2014 3:48:00 PM,  12 COMMENTS

As many of you probably know, Koko is a 43 -year-old gorilla who has been communicating by American Sign Language all of her life. Just Google or you...  Read more

SLIMMERJESSE

On the Passing of a Friend
8/18/2014 3:03:11 PM,  5 COMMENTS

Lost a friend of mine on Saturday. Five years younger than I and drops from a heart attack. When the alarm went off this morning, the temptation was...  Read more

JOHNMARTINMILES

Weekly update: 8/11/14 - 8/17/14
8/18/2014 11:46:44 AM,  2 COMMENTS

8/11/14 - 8/17/14  Weight-  Last Monday: 291 This Monday: 289.5 Loss: 1.5 Fitness Minutes-  Total: 245 minutes  Mon- 25...  Read more

SPASTASTIC

it's monday
8/18/2014 11:46:42 AM,  5 COMMENTS

i have made some inquiries on help i need to complete one section of an application package i need to finish filling out to be accepted into a women's...  Read more

MOMMY445

Liking myself in the morning.
8/18/2014 9:43:51 AM,  11 COMMENTS

I woke up this morning to a grumbling stomach - and it made me smile. It's that idea of liking myself in the morning -- and it feels good when I do....  Read more

SUSANNAH31

Life can be so mean at times.
8/18/2014 7:42:53 AM,  1 COMMENTS

It has be a bad weekend. I wish it was over but it does not look like things are going to get any better....  Read more

ELLAPOOR

I'm Trying
8/18/2014 7:34:58 AM,  4 COMMENTS

I know its been a while since I posted and so much has changed. So much to be thankful for. Im also making great strides to actually lose the weight...  Read more

I2BZ2W8

New week
8/18/2014 12:08:02 AM,  2 COMMENTS

It can only get better sending light lover prayers joy and happiness with prayers and blessings hugz...  Read more

CHIBIKARATE

Feeling good!
8/17/2014 10:29:23 PM,  6 COMMENTS

Hey guys! I've had a pretty nice week =) Stayed within my calories each day and got my workouts in. This weekend I'm really sore though from my...  Read more

SPASTASTIC

Mini Vacation! Yey!
8/17/2014 11:34:08 AM,  8 COMMENTS

We are off to the coast for an overnight adventure. I want to smell the ocean, feel the sand on my toes and just get away. I realized that I haven't b...  Read more

KIRSTENLYNN62

fiber filled sunday sumday.
8/17/2014 10:27:25 AM,  2 COMMENTS

I spark and I track and I track my food!! and yet no matter what I add or change or exchange I can never get my fiber up on SP. I think when thos...  Read more

SOFT_VAL67

Yoyo-ing
8/17/2014 10:16:36 AM,  9 COMMENTS

If we consulted a chart, my goal weight would be in the 130s, maybe even the 120s. (Notice that i am not looking at that chart.) The goal I h...  Read more

SUSANNAH31

Youth Sports
8/17/2014 9:52:07 AM,  2 COMMENTS

I am headed to the ballyard, softball continues today! Yesterday was football and cheer-leading, being a grandparent is a full time job. Soccer...  Read more

JOHNMARTINMILES

Lost another pound
8/17/2014 9:05:01 AM,  6 COMMENTS

I have lost another pound. I am down 10 pound and I feel great. I also have blood sugar down to normal also....  Read more

ELLAPOOR

Shoulder Injury
8/17/2014 8:07:31 AM,  5 COMMENTS

Well, I need to go to the doctor to confirm my suspicions, but I believe I have a rotator cuff injury. For more that a week now I have been having rea...  Read more

RAINA413

Reyes Point
8/17/2014 1:19:03 AM,  11 COMMENTS

It was a bright sunny day at Reyes Point today, and the views along the coastline were spectacular. My dh and I walked a total of about two miles on...  Read more

SUSANNAH31

Gods day
8/17/2014 12:03:42 AM,  3 COMMENTS

Let us celebrate him and enjoy life be blessed sending prayers and light hugz...  Read more

CHIBIKARATE

Virtual Stroll Across Country
8/16/2014 11:17:25 PM,  4 COMMENTS

Recently my spark friend M-BRUNER told me she plans to "walk" from her house in Salt Lake City, UT to my house in Murfreesboro, TN. She asked me how f...  Read more

RAINA413

Problem Solved & Friend's Doc Appt on Sept 8
8/16/2014 7:06:05 PM,  13 COMMENTS

Well, thanks to some advice by sparkfriends, I resolved that awful problem that was obstructing my use of this site. Thanks, pals. My friend has...  Read more

SLIMMERJESSE

what a rainy day
8/16/2014 2:56:23 PM,  10 COMMENTS

it is really raining here. my daughter's soccer tournament went really well. now we are at the library relaxing. it was so worth it to get up extra ea...  Read more

MOMMY445

We can do it!
8/16/2014 1:38:09 PM,  7 COMMENTS

Just a reminder that you are in control and have the choice of whether or not you are successful, no one else....  Read more

KIRSTENLYNN62

Football
8/16/2014 8:58:30 AM,  5 COMMENTS

I am headed for the gridiron. Youth football starts today! Looking back, there is nothing that compares to the teamwork and camaraderie of a hi...  Read more

JOHNMARTINMILES

Saturday
8/16/2014 1:02:25 AM,  3 COMMENTS

Trying to get it together clean up and clear out my house enjoy your day be blessed sending prayers hugz and blessings...  Read more

CHIBIKARATE

Blogging so I won't lose my focus
8/15/2014 11:19:36 PM,  14 COMMENTS

It is so easy to lose sight of my own agenda when I am visiting with my son and his family in California. My husband and I are staying at a hotel, an...  Read more

SUSANNAH31

i walked in my new shoes. (review, and pics!)
8/15/2014 8:00:50 PM,  3 COMMENTS

The new shoes arrived yesterday. I had hardly heard of the brand, Saucony, until I seen them online, and only had online reviews to g...  Read more

SOFT_VAL67

Got clearance.....08.15.2014
8/15/2014 4:38:04 PM,  2 COMMENTS

Weigh in wasn't good this week. What can I say...it's a repeat of the same words...different day so....I am not doing that anymore. Just not gonna sa...  Read more

DEELREID2014

CHOCOLATE DREAMS
8/15/2014 4:09:42 PM,  65 COMMENTS

31 The other night hubby went to bed early. 102 It was just the cat and I alone. 239 We got busy again, together in the kitchen....  Read more

TIME2BLOOM4ME

Babysitting
8/15/2014 12:36:01 PM,  5 COMMENTS

Yesterday I babysat the niblings (isn't that a great word? it's the actual plural of nieces and nephews!) and once again I came home exhausted! I am a...  Read more

KIRSTENLYNN62

it's friday
8/15/2014 11:50:39 AM,  8 COMMENTS

the weekend is here! hurray! my daughter feels much better today. all of the birds are doing well and say cheep,cheep. i will be meeting up later with...  Read more

MOMMY445

I am feeling good.
8/15/2014 10:39:13 AM,  3 COMMENTS

I feel great today I think I can over come eating when people upset me. My little boy is see me cutting back on eating and he is too. It is so cute...  Read more

ELLAPOOR

Something you like!
8/15/2014 9:11:40 AM,  3 COMMENTS

Find something you like an do it!...  Read more

JOHNMARTINMILES

POP-UP AD WORSE TODAY IN OBSTRUCTING SP USE & UPDATE ON FRIEND
8/15/2014 8:18:47 AM,  16 COMMENTS

To clarify yesterday's blog, I have an incredible anti-virus program. I have my pop-up blocker on. I've contacted the SP Help Desk (btw, in order to...  Read more

SLIMMERJESSE

Off days
8/15/2014 1:14:38 AM,  6 COMMENTS

A day off - well deserved and needed. Came home to the condo just to really get the break that we need. Road Trip is planned for next Friday as I wil...  Read more

MKMMARTY

Four boxes of frosted Pop Tarts
8/14/2014 9:22:23 AM,  9 COMMENTS

I don't know what I was thinking...In a fit of stupidity last week, I went over to buy some frosted Pop Tarts. My hubby isn't big on Pop Tarts, but he...  Read more

BECKYF3506

it's thursday
8/14/2014 9:18:33 AM,  7 COMMENTS

i had a great day yesterday! i plan on having a great day today! my daughter says hi and thank you for all the well wishes. she is already feeling bet...  Read more

MOMMY445

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