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Blogs by Members of Walking for Health

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  • Believe!

    6/26/2015 9:06:11 AM, by JOHNMARTINMILES

    “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or h... Read more

  • When I feel down

    6/26/2015 8:45:27 AM, by TATHY49

    When I feel down and I want so bad to give up , I do remind myself ( which ain't so easy to do since I'm stubborn and I want quick results or a m... Read more

  • it's friday

    6/26/2015 8:43:29 AM, by MOMMY445

    the weekend is here! hurray! even though it is bringing rain with it,that is okay. there are plenty of indoor activities that can be done,includi... Read more

  • Pre-Fourth Barbecue Tomorrow

    6/25/2015 9:04:21 PM, by SUSANNAH31

    There will be ten of us at our house for a barbecue tomorrow. It's a pre-July Fourth celebration among good friends. Most of us will be spendin... Read more

  • Let's get real...

    6/25/2015 1:32:38 PM, by CREATINGKRIS

    Throughout my journey I've had many ups and many downs. It's a journey where you truly get to know yourself, your limits, addictions, habits, etc... Read more

  • I'm back

    6/25/2015 9:31:15 AM, by FITMOMA2

    It's been a year since I've been on here and I let my health issues get the best of me I ended up gaining back the weight times 3 ,I had a bad st... Read more

  • it's thursday

    6/25/2015 9:16:12 AM, by MOMMY445

    it's my daughter's last day of school today until september. soon, i am off to see her get her award and spend some time with her. i can run my e... Read more

  • Happiness Is

    6/25/2015 8:41:09 AM, by JOHNMARTINMILES

    “The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget se... Read more

  • The calm after the storm

    6/25/2015 8:27:20 AM, by JERZRN

    ... Read more

  • Oh my goodness! I could honestly delete my blogs and just start over..

    6/25/2015 1:39:51 AM, by NIELSENSLADY

    Here is my update. Nothing worthwhile to write about but I figured I would get it out via blog anyway. I've been stressed a lot. I am stru... Read more

  • Day 1

    6/25/2015 1:15:11 AM, by KIWINURSE

    I went for a walk before work this morning, I was almost home when a woman came speeding out of her driveway and almost hit me! Lived to tell the... Read more

  • Day 1

    6/25/2015 1:14:40 AM, by KIWINURSE

    I went for a walk before work this morning, I was almost home when a woman came speeding out of her driveway and almost hit me! Lived to tell the... Read more

  • Accountability

    6/25/2015 1:11:20 AM, by KIWINURSE

    To help me be more accountable, I am planning on blogging everyday on what I am eating and what exercise I am doing. I have my fit bit on, I am g... Read more

  • so much sunshine

    6/24/2015 11:14:59 AM, by MOMMY445

    another sunny day here today! woo hoo! my daughter has just one more day of school left and she is done until september. i found out yesterday th... Read more

  • Gusto!

    6/24/2015 10:36:52 AM, by JOHNMARTINMILES

    Feeling a bit funky today. A high school classmate lost his battle with cancer yesterday. He is the eleventh out of a class of 75 to cross over... Read more

  • Accountability

    6/24/2015 8:54:43 AM, by KIWINURSE

    To help me be more accountable, I am planning on blogging everyday on what I am eating and what exercise I am doing. I have my fit bit on, I am g... Read more

  • A fat weekend....?

    6/24/2015 3:19:49 AM, by MRS.DOYLE

    I just had a brilliant weekend in Dublin....meeting up with distant family and introducing Daughter's boyfriend to Ireland for the first time. ... Read more

  • Get FITT

    6/23/2015 9:09:25 PM, by IMAVISION

    358 ... Read more

  • serenity now!!!

    6/23/2015 8:30:38 PM, by SOFT_VAL67

    I have eaten like a big fat hog that loves to eat!!! I cooked for Fathers Day, chicken and dumplings, cornbread, green beans, chicken casserol... Read more

  • The Moon & the Stars

    6/23/2015 1:30:54 PM, by JOHNMARTINMILES

    “Shoot for the moon. Even if you miss, you'll land among the stars.” ― Norman Vincent Peale ... Read more

  • it's tuesday

    6/23/2015 9:31:57 AM, by MOMMY445

    a beautiful summer day here today! woo hoo! I will get outdoors in a while and enjoy it. i am getting more caught up with my online courses today... Read more

  • Have re-thought my strategy

    6/23/2015 9:10:19 AM, by JUNEWALKER

    Joined SP 1st June weighing 15 st 5.5 Todays weight 15 st 4.5 The first week I procrastinated and put on a few pounds. Then I had a reaso... Read more

  • It is what it is (and the rest of this sentence)

    6/23/2015 7:42:56 AM, by HDEGMD

    It is what it is BUT it will become what I make it. unknown ... Read more

  • Starting all over AGAIN

    6/22/2015 3:38:45 PM, by LINDAR172

    I am hoping that this is the last time I restart here at Sparkpeople. I know it is the site that works for me and it is free. I just need to le... Read more

  • monday morning bleh

    6/22/2015 12:42:58 PM, by LADIHAWKE73

    good morning all, did my exercise this morning, tired, bleh, but god said i would wake up this morning, and so i did. didnt sleep well, being o... Read more

  • The Greatest Day

    6/22/2015 9:24:15 AM, by JOHNMARTINMILES

    Make today the greatest day of your life Until tomorrow! ... Read more

  • June Walk Challenge Update

    6/22/2015 8:36:57 AM, by MZDOLPHIN

    Option B: For walkers, 1 pt per 1,000 steps, 10 pt bonus for reaching 10,000 in a day. June 1: 24 June 2: 9 June 3: 8 June 4: 5 ... Read more

  • it's monday

    6/22/2015 8:26:43 AM, by MOMMY445

    a lovely,warm day here today. my dad had a great father's day yesterday.today, i am catching up on some of my course work,house work and in getti... Read more

  • We had a Great Father's Day!!!!!!!!!!!!

    6/22/2015 7:52:53 AM, by ELLAPOOR

    We took the kids to Six Flags for father's day. They had a great time and Hayley got to take 2 of her friend also. My step daughter was here to... Read more

  • Disappointed

    6/21/2015 4:59:01 PM, by TATHY49

    I was so excited when I got my tracker couple of days ago on the mail . I thought what a fun way to set goals and to challenge myself to walk mor... Read more

  • One week done

    6/21/2015 1:57:40 PM, by SHAKER_MAKER

    So at this stage I'm a Sparkpeople veteran, and yet I've never reached my goal. However, in the past year I've reached a level of body acceptance... Read more

  • New gym plan

    6/21/2015 1:47:32 PM, by PAISLEYOWL140

    Since May 11th I have been going to the gym at least 3x a week. Over the past 12 days I have only been 2x. Last week I cant remember why I only... Read more

  • Give!

    6/21/2015 10:53:28 AM, by JOHNMARTINMILES

    You give before you get.” ~ Napoleon Hill "You've got to give before you're worthy to receive" The Kingston Trio...Desert Pete... Read more

  • Decorating and Learning about Myself

    6/20/2015 2:42:11 PM, by SUSANNAH31

    Our master bedroom is looking a little tired these days. The same draperies have been in place for 30 years now. We really need some more ... Read more

  • it's saturday

    6/20/2015 1:13:12 PM, by MOMMY445

    a day to relax and take it easy. i haven't made any specific plans for the day. it is more relaxing this way. this is the first day this week whe... Read more

  • Your Greatest Power!

    6/20/2015 8:49:12 AM, by JOHNMARTINMILES

    Prayer is man's greatest power! W. Clement Stone ... Read more

  • Yayyy huh I got it !!!

    6/19/2015 1:46:00 PM, by TATHY49

    Yayyy , I am so excited Wooo HOOO I can't wait I just got my activity tracker from Spark People and just finish... Read more

  • WHAT'S under the boardwalk???

    6/19/2015 12:36:16 PM, by HDEGMD

    Backtracking just a little for those of you who don't know: My son came for a visit and just left. I get to see him in June and for Thanksg... Read more

  • it's friday

    6/19/2015 8:52:08 AM, by MOMMY445

    i found out today that there some other online courses i can take,along with the main two i am currently in, math and document use. i am still wo... Read more

  • Friday

    6/19/2015 8:05:01 AM, by JERZRN

    ... Read more

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