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12/9/2013 8:32:12 AM,
Get going. Move forward. Aim High. Plan a takeoff. Don’t just sit on the runway and hope someone will come along and push the airplane. It simply won’...
1 pound off, 5% goal reached, Beck Day 17, habit, and the way I cook?
12/9/2013 4:27:57 AM,
I weighed this morning and am a pound down from Wednesday. Have weighed a little early as I’m bringing my weigh day forward from Wednesday to Sunday....
To November with Love: Highlights
12/9/2013 3:42:10 AM,
A week into December, I am thinking back on November and all that has transpired.
It was a good month, and it helps to usher me into this final m...
A Salty Tale
12/9/2013 12:18:45 AM,
Yes, I know,
It's all my fault
That I ingest
Too much salt.
It's gotta end
So I'll make this vow
To turn a new leaf
And start right...
12/9/2013 12:15:02 AM,
Well I am changing up my routine this week trying something new have a wonderful week I AM PRAYING FOR ALL MY FRIENDS TO BE BLESSED AND CONFORTED THIS...
Off on myJollies!!!
12/8/2013 11:22:23 PM,
Getting so excited as off to England on Wednesday for Christmas and New Year and also to meet our new Granddaughter!!! We have to go to Athens first t...
Walk away The Pounds walking day 08/08
12/8/2013 10:12:06 PM,
I made it 4 minutes again today. I did some reading on my Tablet & computer game playing.
I am having an 8th BAD MIGRAINE DAY & NIGHT. 198...
Lessons from Sickness
12/8/2013 8:19:31 PM,
So, last Monday I was diligently trying to track my calories and walk three times a week. Even though it was near freezing, I went out and walked to t...
Quite Amazing --- Enjoy!
12/8/2013 7:45:45 PM,
355 416 405 415 401 417 404 413 406 353
The Ross Sisters
355 416 4... Read more
Lose !00# and try Heaving Snatch Balances
12/8/2013 6:09:29 PM,
Excuse the gum chewing... but I found that I get a EEWWWW taste in my mouth when I exercise and gum helps.. a lot.. but this is me doing a Heaving Sna...
Lost 113# from 3/13 through 11/13... No longer Obese!! not done yet..
12/8/2013 5:56:14 PM,
Haven't checked in since I posted my 100# lost blog... Life is full and good! Finding time to blog hasn't been as high priority as living my new life...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
12/8/2013 11:33:15 AM,
Last night was the Squamish Christians parade – but Noni and I stayed home it is just too cold. I do not think that was the real issue but it is a goo...
12/8/2013 11:02:09 AM,
Smile. It's contagious!
I rise, I fall, I rise again!
12/8/2013 7:39:43 AM,
I watched a clip of Dr. Randy Pausch's "The Talk" and while he said many inspirational things, the one that stood out to me was "If you live your life...
Sunday starts a new spark streak week, Beck Day 16, gravy, ww half points, turnip, crème fraiche
12/8/2013 3:39:45 AM,
Still feeling grot (cough, sniff) but this week I am determined to (for the first time) tick all my spark streaks every day. I only have two current...
12/8/2013 1:13:15 AM,
I am really proud of myself for eating so healthy at the first Christmas party of the season. It was a work event so I nursed one drink all night and...
Fun times at the mansion!
12/8/2013 12:56:39 AM,
Fun times at the mansion!
My best friend Connor & I.
My adorable niece in the dress I made her for Christmas.
My friends Olivi...
Porky Pig Sings Blue Christmas
12/8/2013 12:34:42 AM,
Wanna laugh out loud or at least smile? Go to youtube and search the above headline. Be prepared for a fun treat....
Walk Away The pounds walking day 07/07
12/7/2013 9:57:51 PM,
I made it 4 minutes again today. I did a little computer game playing & reading on my tablet & a little work on one of the books that I am writing.
12/7/2013 3:55:25 PM,
my daughter had a wonderful time at breakfast with santa today! now i am off to spend some time with a good friend of mine who lives out of town. my b...
WOW--it's been a long while!
12/7/2013 3:19:24 PM,
Hello to all my dearest SparkFriends! I'm SO sorry I've been MIA for these last 4 months! I can't believe it's been FOUR months since I blogged! 40...
mankind attack's the trees again
12/7/2013 11:51:15 AM,
Looking on line at Criags List I see this job posting -----
Work in the forest picking plants and Christmas greens.
No boss. Unlimited earning. Pi...
Back in the Saddle
12/7/2013 11:34:05 AM,
Finally got the computer fixed. All it took was a trip to Fry's and a $10.00 part. Much better than paying Dell Tech Support the $160.00 they wanted...
Seeing Stars, Not Bars
12/7/2013 10:48:23 AM,
There are so many great quotes from Nelson Mandela that I can hardly choose. He said that, from his little prison cell window, he could either see st...
A life changing perspective on waiting til you look good enough to get in front of the camera!!
12/7/2013 10:42:23 AM,
Please take a moment and read this article. Especially all of you who are like me and are waiting till you look better to step in front of a camera....
Made to Crave devotional, Beck Day 15, Spiritual Disciplines, and crème fraiche!
12/7/2013 8:47:24 AM,
Wow… it’s great that there’s so much interest in the new book study that’s going to be starting on the Jesus Girls Made to Crave team. If anyone else...
Its the Holidays and I'm over FAILING!
12/6/2013 11:50:38 PM,
Well my son turns two next month. In these two years I've put on 80 pounds mostly from lack of energy, some depression, mindless eating, etc.
12/6/2013 11:44:55 PM,
Ugh,had nothing but rain all day so tired of all the rain wouldn't be so bad but makes me feel awful messes with my sinuses,but guess it's better than...
Walk Away The Pounds walking day 06/06
12/6/2013 10:47:21 PM,
I made it 4 minutes again today. I did some TV watching, computer game playing & reading on my Tablet.
I am having a 6th bad MIGRAINE HEADACHE DA...
12/6/2013 9:52:16 PM,
Another ode to fruit and veggies!
3 punnets of strawberries (I'm addicted. They'll be gone by Tuesday morning)
2 punnets of blueberries
It's Snowing Hard In Sunny California !!!
12/6/2013 6:45:36 PM,
Hubby just came back inside from pruning the roses. They still had some beautiful flowers on them. It was snowing lightly as he punned.
12/6/2013 2:38:15 PM,
I start training this evening for a new job. It's only a temporary, seasonal, retail job to get us over a financial hump but I'm finding that it's tri...
So much eerie creaking
12/6/2013 1:54:37 PM,
Do trees cry? The Northern hemisphere is in a deep freeze.
Taking out the Dalhouise – man it is cold and windy.. I walk around the pond very...
RIP PRESIDENT NELSON MANDELA
12/6/2013 11:48:14 AM,
THE GREATEST GLORY IN LIVING LIES NOT IN NEVER FALLING, BUT IN RISING EVERY TIME WE FALL.- NELSON MANDELA
The world has lost a friend, A giant ha...
The Jesus Girls Made to Crave team and Beck day 14
12/6/2013 10:49:59 AM,
So my interview went ok I think! I think I gave a fair idea of what my capabilities are. It was a good interview. May not hear til Monday. A whole...
hold the nog, please
12/6/2013 9:46:45 AM,
Feeling down, but determined today. Got on the scale, against my better judgement and while I havent gained, I havent lost either.
Then I got to thi...
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