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Easy on the mayo!!!!!!
7/9/2014 5:05:33 AM,  16 COMMENTS

" Easy on the mayo.!" Mark Bricklin The secret to weight loss is simple. Go easy on the stuff that is bad for you. Go hog wild on the food...  Read more


Love, American Style
7/9/2014 5:05:02 AM,  9 COMMENTS

From 1969-74, we were treated to an ensemble romatic comedy show. The hour long show had several unrelated stories of romance, typically with a comedi...  Read more


Happy hump day
7/9/2014 12:08:33 AM,  4 COMMENTS

Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...  Read more


100 Days to a New You Challenge day 056/100/044
7/8/2014 10:44:42 PM,  1 COMMENTS

Today I took a longer walk outside, drank 10 glasses of water & did some work on the Mandala on page #23. I did a lot of reading in a paperback book &...  Read more


Week One - Doing Pretty good
7/8/2014 10:35:47 PM,  1 COMMENTS

For my Week One weigh in I have lost 2 pounds. Im so very happy about that but I feel like I didn't make a lot of good choices a few days this past w...  Read more


Odd Spot #18.
7/8/2014 10:16:26 PM,  15 COMMENTS

The epitome of boredom is popularly thought to be watching paint dry. Dr Thomas Curwen, 34, has done just that in his job for a major paint company i...  Read more


I vow to always tell myself the truth
7/8/2014 8:18:05 PM,  8 COMMENTS

I like to art journal ideas & things that inspire me. I heard this phrase the other day & found some elements to decorate it. There are "st...  Read more


WOW almost 3 yrs 7/8/14
7/8/2014 3:14:21 PM,  0 COMMENTS

Happy Anniversary to me! LOL Trying to figure out what food items/plan lead to better weight loss. staying under calories most days. Feeling A LOT b...  Read more


7/8/2014 10:07:54 AM,  26 COMMENTS

I tried a new exercise routine this morning and the back said: "ARE YOU IN YOUR RIGHT MIND?" I think it is a combination of weather and unfa...  Read more


7/8/2014 9:45:56 AM,  1 COMMENTS

I was thinking about what I have been doing that made me so tired. Well of course, I cannot do anything about the hot temps. We work in them every w...  Read more


Fun Movie last night
7/8/2014 9:41:55 AM,  23 COMMENTS

My DH and I like movies but have been on role with ones that aren't very good. But last night we watched one that my husband recorded with Robert DiN...  Read more


More CSI Memes
7/8/2014 6:44:49 AM,  10 COMMENTS

When I looked for funny pictures yesterday for CSI, there were just so many of them! Horatio Caine from CSI: Miami was widely parodied, as was the who...  Read more


Thankful and Grateful
7/8/2014 6:13:56 AM,  4 COMMENTS

Upon waking early this morning, I did a quick reflection of my life and situation and could only praise God and give thanks to Him for continuin...  Read more


7/8/2014 6:05:23 AM,  3 COMMENTS see our son I law, yesterday.........  Read more


Knocking on the door of weight loss
7/8/2014 5:03:03 AM,  17 COMMENTS

" If you only knock long enough and loud enough at the gate you are bound to wake up somebody.' Henry Wadsworth Longfellow Sometimes weight and...  Read more


AAAGGGHHHH! :( :( :(
7/8/2014 4:43:02 AM,  3 COMMENTS

MORE, yes, MORE hassles wrt the PM gig (this time it's "time management", a concern of mine for many years).......I REALLY gotta get the $#!@@ outta t...  Read more


7/8/2014 12:15:35 AM,  5 COMMENTS

Workrf out hard and will continue to do so till the surgery a little scared but have to do it live love light laughter hugz sending prayers and many b...  Read more


Starting over AGAIN! Hopefully this will be the one!
7/7/2014 10:45:57 PM,  1 COMMENTS

Started the Paleo diet/lifestyle on June 22, 2014. currently have lost 13 pounds! I'm learning to make more vegetable dishes, eat more fruit, and stay...  Read more


7/7/2014 10:43:36 PM,  0 COMMENTS

I do not know what is going on with me today. I overslept by about an hour. Got up had my breakfast of yogurt and a hard boiled egg. Got myself dr...  Read more


100 Days to a New You Challenge day 055/100/045
7/7/2014 9:22:06 PM,  1 COMMENTS

Today my weight is down another .6 lbs. to 249.4 lbs. It has been quite a while since I have seen the 240's. I did a little walking drank 9 glasses of...  Read more


Kindness, pass it along
7/7/2014 8:59:37 PM,  3 COMMENTS

Kinds comes in many forms. Kindness goes a long way. You can give a smile, a hug, a nice word or gesture, a helpful hand, a prayer for ot...  Read more


Don't give up on your success
7/7/2014 8:12:06 PM,  8 COMMENTS

Lately, I've been seeing a lot of posts about slip-ups and failing and . . . I experience the same sort of thing . . . leaves me wondering, "what's w...  Read more


7/7/2014 3:21:39 PM,  8 COMMENTS

CSI : Crime Scene Investigators debuted in 2000 and is still running strong. It's about police forensic investigators working with police to solve cri...  Read more


Pushing the Underdog
7/7/2014 1:19:38 PM,  27 COMMENTS

I'm participating in the 5% Spring Challenge (lose 5% of your weight in 8 weeks) and I'm on the Underdog Team. So far this week has been...  Read more


A tip from me.
7/7/2014 9:29:01 AM,  25 COMMENTS

So one habit that I thought I would share with all of you that I thought of as I did it this morning. As soon as I get out of bed I go directly to wh...  Read more


Doing the Impossible
7/7/2014 8:06:25 AM,  15 COMMENTS

" Do what needs to be done , and check to see if it was impossible only after you are done," Paul Hawken A few years ago my daughter saw I was i...  Read more


First Day!
7/7/2014 7:46:32 AM,  1 COMMENTS

Here I go! I am planning on tracking food so I stay more in control. I will add in some form of exercise today.... not sure .... might be a bike rid...  Read more


The real cost of losing weight...
7/7/2014 7:13:27 AM,  2 COMMENTS

According to the World Health Organization, unless things change quickly, the U.S. will have 65 million more obese people by 2030. Already, the annual...  Read more


7/7/2014 6:32:13 AM,  6 COMMENTS  Read more


7/7/2014 5:18:19 AM,  6 COMMENTS

Got through the unpleasantries as best I could - there will be a *LOT* of ongoing work to be done wrt this issue, but it has begun in earnest (to some...  Read more


Weight... Wait
7/7/2014 2:20:33 AM,  1 COMMENTS

What's the rush? This week I am exploring a measured tempo. I am, for the first time in a while, regularly losing weight--6 or 7 pounds this month....  Read more


New week
7/7/2014 12:23:18 AM,  5 COMMENTS

Pre op ck up still exercising a bit worried sending prayers blessings and hugz...  Read more


100 Days to a New You Challenge day 054/100/046
7/6/2014 11:02:36 PM,  0 COMMENTS

I did a little walking, Mandala coloring & drank 10 glasses of water. I did some reading in a paperback book & game playing on my Tablet, laptop & gam...  Read more


7/6/2014 5:06:58 PM,  40 COMMENTS

Blueberries went on a special sale this week and I bought a lot to freeze. Naturally, my Inner Child had a party and enjoyed herself. ...  Read more


Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more


It's never to late to begin again
7/6/2014 12:32:43 PM,  3 COMMENTS

437 To me the rainbow is symbolic of a promise from my heavenly father. I really do not know where to start. As anybody who knows me at all or have...  Read more


Day 3 of C25K
7/6/2014 10:26:16 AM,  2 COMMENTS

My legs are asking me what I am thinking!! My answer is making you strong and fit, the soreness will disappear. Feeling strong is a sensation that...  Read more


Don't mess with the Red-back spider.
7/6/2014 10:11:40 AM,  19 COMMENTS

An office receptionist got the shock of her life earlier last week when she found a 70cm long snake entangled in the web of a deadly spider. Tania...  Read more


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