Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of SP Class of May 10-16, 2009

Return To the Team SP Class of May 10-16, 2009

That Left Knee . . .
7/5/2014 7:02:12 PM,  9 COMMENTS

Played nine holes of golf last night . . . yikes! Pretty painful left knee. Got the to the gym today: 30 minutes on the elliptical, upper body w...  Read more


The persistent impulse NOT to track . . .
7/4/2014 7:55:32 AM,  25 COMMENTS

I track my nutrition every day. And I have for more than five years. And I know that for me it's essential to maintaining weight loss. Bu...  Read more


Dreams and Goals
7/4/2014 7:54:27 AM,  4 COMMENTS

I found the above picture on facebook. Everyone has goals and dreams. We are never to old to have new dreams and make new goals. I find...  Read more


Hungry at Bedtime . . .
7/3/2014 8:11:43 AM,  16 COMMENTS

This is a persistent issue for me: I'm at the end of my day, within my calorie range but still some "room", and I'm tempted to eat. Especially...  Read more


time to get it done! summer challenge day 13
7/2/2014 3:54:02 PM,  2 COMMENTS

one of my goals for my summer challenge is to get into a workout routine and exercise on a regular basis. saturday i got up and put jillian in the dvd...  Read more


Family Challenge update
7/2/2014 8:37:46 AM,  5 COMMENTS

My family and I are doing a 5% challenge. We all have had our first weigh-ins. Here are the results of this week's weigh-in: Mom--gain Dad--...  Read more


How I Spent Canada Day!
7/2/2014 7:41:30 AM,  17 COMMENTS

A long morning sit on the verandah -- with its red and white Canadian flag fluttering in the breeze! A bowlful of minestrone before golf. Just a...  Read more


Staying Motivated
7/1/2014 2:05:56 PM,  8 COMMENTS

Need help staying motivated? Check out this picture: There are days that I need motivation to keep going on this journey. This weekend wa...  Read more


Hang in There
6/30/2014 2:34:00 PM,  5 COMMENTS

I love motivational pictures! Here is one I found today on Facebook. Hang in There! This will improve. It does take time but the resul...  Read more


Still Canadian!! Sing Along
6/30/2014 7:31:54 AM,  18 COMMENTS

I'm so proud to be Canadian! Tomorrow's Canada Day, July 1st -- And once again, here's the "I am Canadian" song for which I wrote the lyrics (F...  Read more


When Did I Become an Athlete? Shout out to ONEKIDSMOM
6/29/2014 8:58:43 AM,  17 COMMENTS
individual.asp?blog_id=5728172 Barb "tris", oh yes she does. Take a look at her incredible blog t...  Read more


1.5 lbs gone...9.5 to go
6/28/2014 3:40:38 PM,  3 COMMENTS

This week, I lost 1.5 lbs. Yeah me! 9.5 lbs to go to hit 5%. I know that I can do it. I'm interested in seeing how much my parents and brot...  Read more


It Never Gets Old . . .
6/28/2014 9:37:21 AM,  14 COMMENTS

. . . sitting on the verandah on a summer morning with Charlie and the newspaper and a cup or two of coffee, interrupted only with periodic trips to t...  Read more


Gorgeous Morning!
6/27/2014 8:45:14 AM,  15 COMMENTS

. . . and the garage is looking so much better, given its generally decrepit condition. Presumably that new coat of fresh paint will help reinforce i...  Read more


My Brother the Firefighter
6/26/2014 8:53:33 PM,  4 COMMENTS

This afternoon, my brother, Ben graduated from Fire Academy. He has completed a dream of his to become a paid career firefighter. He was one of 15 c...  Read more


My weight story
6/26/2014 10:28:48 AM,  5 COMMENTS

The Daily question in the 5% challenge today was to tell your weight story. Thought I'd also blog it. This is just the basic weight gain, nothing deta...  Read more


Perverse Results of Taking It Easy
6/26/2014 7:56:38 AM,  19 COMMENTS

Went in yesterday morning intending of course to take it easy, no pressure, and prepared to zoom home when sleeping-in son got up and . . . it was rem...  Read more


taking my life back. summer challenge day 6
6/25/2014 2:56:18 PM,  6 COMMENTS

i went golfing this weekend. i haven't been golfing in over 2 years, since before dd was born. i have avoided it because, you know, it's expensive and...  Read more


Bad Day?
6/25/2014 11:31:59 AM,  5 COMMENTS

Are you having a bad day? Did you go on a binge and feel guilty about it? Check out this picture: So you are having bad can ch...  Read more


Taking it Easy . . .
6/25/2014 7:28:22 AM,  12 COMMENTS

A little gap seems to have opened up in my work schedule which is great, coinciding with the last couple days of son's impromptu vacation. I'm...  Read more


Theodore Roosevelt quote
6/24/2014 2:32:55 PM,  3 COMMENTS

"With self-discipline, most anything is possible." Theodore Roosevelt 386 521 306 381...  Read more


6/24/2014 11:51:16 AM,  10 COMMENTS

My primary exercise is walking. I have always enjoyed walking. I used to run for exercise until I was told by my orthopedic doctors to stop. I run...  Read more


Garage Grinding
6/24/2014 8:03:45 AM,  17 COMMENTS

Got home from work yesterday and there was my dear son on a ladder grinding paint off the garage . . . He'd been to the hardware store, purchase...  Read more


summer challege day 4
6/23/2014 2:31:02 PM,  4 COMMENTS

so far so good, though it could be better. this was a tough weekend. golf tournament saturday morning, graduation party that night. lots of family, fo...  Read more


Update on Relay for Life
6/23/2014 9:22:44 AM,  2 COMMENTS

Last week on Friday and Saturday, I participated in Relay for Life with my church. Our small Relay for Life had the goal of $84,000. As of Saturday...  Read more


A Sense of Hummus
6/23/2014 7:17:11 AM,  18 COMMENTS

Found an interesting "starter" concept for tahini soup on the internet and tweaked it a bit for the ingredients on hand: Onion and garlic (soften...  Read more


Today's the 35th! Still Do . . .
6/22/2014 11:25:54 AM,  21 COMMENTS

We've been "saying" we've been married for 35 years for awhile now . . . not really anticipating we weren't going to make it!! . . . but today's the...  Read more


Are You Lying to Yourself?
6/21/2014 10:31:44 AM,  13 COMMENTS
ourself/ Here's our old friend, Steve Siebold, on Mental Toughness Blog asking the critical thinki...  Read more


summer challenge day 1
6/20/2014 2:55:08 PM,  3 COMMENTS

i love reading member's blogs that are numbered. it's so movtivating to see a streak and how long it's been going, whatever it may be for. i decided t...  Read more


Super Surprise!
6/20/2014 7:58:32 AM,  20 COMMENTS

Talking on the phone with dear son yesterday, catching up with the news about his new job flying . . . . and the doorbell rang. He was NOT at wo...  Read more


it's too hard
6/19/2014 1:23:55 PM,  4 COMMENTS

yup, i said those exact words to myself saturday night. luckily, i quickly realized what i said and told myself, no you're not trying hard enough. ...  Read more


Relay for Life
6/19/2014 10:03:16 AM,  6 COMMENTS

Tomorrow starting at 12 pm, I'll be busy with Relay for Life. My church has had a team for 6 years. Our Relay goes from 12 pm Friday to 12 pm on Sat...  Read more


6/19/2014 9:19:28 AM,  0 COMMENTS

Do not lose hold of your dreams, or aspirations. For if you do, you may still exist, but cease to live." - Henry David Thoreau Wow have not...  Read more


Heaven, I'm in Heaven
6/19/2014 6:30:40 AM,  16 COMMENTS

. . . and my heart beats so that I can scarcely speak!! Isn't that a fabulous song? Possibly a...  Read more


6/18/2014 12:38:18 PM,  5 COMMENTS

I am determined to loose 5% in the next 8 weeks. 5% is 11 lbs as of right now. It could change until Saturday. I can do it. I know that I can...  Read more


6/18/2014 8:41:57 AM,  20 COMMENTS

It's scheduled for today, and I've been through the prep. Which is worse than the procedure. The roto-rooter procedure. Delicacy forbids me sharing...  Read more


Page: 2 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed