Pictured above: Sammy in one of his water trough pools. We usually will run the hose over him too. He loves water. And mud. Make him a mud hole... Read more
I chose Spark Solution to break through my plateau & lose my last five pounds.
Week one is completed and I have managed to lose 1.5-2 pounds depe... Read more
a beautiful sunny day here today! my daughter and i were outside this morning enjoying the wonderful weather. my birds are doing well and say hello,he... Read more
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Congratulations to all our confirmands at church tod... Read more
When people hear that I eat a low-carb, paleo-type organic diet they sometimes want to know what exactly I eat.
Because this type of eating does no... Read more
I hate to do two of these types of blogs in a row but it came up and it is very important. As Monsanto is massively messing with our food supply the d... Read more
While most people would have gone to the doctor's by now, stubborn me just waits to pass. I have been a piece of crap today. I did go to Home Depot... Read more
I copied this from SP:
As with any health and fitness program, your chance of success at SparkPeople go up with your use of the program. In addit... Read more
a day to get outdoors and enjoy. another warm and sunny day here today. my daughter is looking forward to spending lots of time outdoors today. my bir... Read more
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi... Read more
Here are meals cooked in the Ninja 3 in 1 cooker!
This was the first night I brought it home. 30 minutes later spaghetti in one dish,no collader... Read more
My little loves snoozing this evening
As I snapped this shot I thought Maddie wouldn't like Bugsy being so close...
And I was right she move... Read more
Ninja how I love thee! Please look into getting one of these gems! Ninja 3 in one cooker sautee,slow cook,steam bake, possibilities are endless!
Ton... Read more
Fell off the wagon today but I am okay with it. I have been good for nearly 2 weeks now. Had some Lasagna for lunch and Macaroni and cheese for dinn... Read more
Yeah, I fell off the fitness wagon...big time. The Dude's stepdad was rushed to the hospital last week and underwent emergency surgery for what they... Read more
I am losing weight, it seems, at the pace of about .2 lbs per day. Over a week, that should work out to be 1.4 ... so, that's good. It seem slow in... Read more
A week and a half of stomach virus is quite enough!
It is getting very warm and this may be the last day for the house to be open! I love the breeze... Read more
If this succeeds then we can forget about every having a healthy food supply anywhere in this country. Please take the time to read and act at whateve... Read more
Feeling kind of ambivalent right now. I haven't been participating on SP much this week. Part of the reason has been work. It's been extremely hec... Read more
So tomorrow is the big day; the neighborhood yard sale! Our foyer is a land mine with items askew every where! I really hope a lot of this stuff sells... Read more
Yesterday I got in 28000 steps & 11 flights of stairs on my FitBit & got in Spark Solution 45 minute video that came with my book. I also ate within m... Read more
I was trying to get my walk in last night before the rain moved in, listening to some good music and probably going a little faster than I normally wo... Read more
a sunny and mild day here today. my daughter is seeing a musical about dr. seuss today, at a different school, with her classmates. then she has the a... Read more
So I took a break from the gym (again) last night because I was angry that I couldn't go to the Union game (stupid StubHub took down the tickets). But... Read more
I am going to try getting one part of this 'getting healthy' thing right. I'm now on day 4 of some good exercise! This morning, I did a brisk 30 min... Read more
So, I'm not convinced that my shoes slipping was the only reason my foot was hurting more. And while the walking does seem to bother my good foot a li... Read more
We must print our names, initial the list, hand over the $2 and wish each other well. Past lists are saved, just in case. The conversations start.
W... Read more
24 39
The longest Jack slept without waking up was 2 hours! Sometimes just 1 hour.
He is TRYING to stick to the Loratab schedule, but some... Read more
I hope this is just an anomally. Woke up this morning with side pain in left lower back. I know that pain I say to myself, and it's a good one. Bee... Read more
a beautiful sunny day! woo hoo! my day is going really well so far. one more class to go and i am finished school for the day. when i have school or w... Read more
So, again today I am feeling in a picky eating mood. The scale read 176.4 yet again today. But, at least I didn't gain! So I'm a step in the right dir... Read more
Yesterday my coaching session was on reaching new goals. This winter my husband and I went to Hawaii and visited Kilauea. While hiking around the crat... Read more
I hit a wall yesterday. Or maybe I reached a breaking point? Either way – last night was one long bad meltdown like I haven’t had in a long time. My e... Read more
RE: Does anyone have any, hints or tips as, to how i can, lessen my HayFever symptoms?, as they are totally, driving me crazy etc, etc etc etc etc, it... Read more
