I knew the stress level would creep back up on me. Well it didn't creep. Customer informed me today that they are going to shop me. What does that... Read more
Here's one of hubby two meals he cooks! He learned this at a customers house while she was cooking and he was fixing her alarm. It's gluten free too!... Read more
After having a stomach virus last week I felt all better by Saturday. Taking it easy on the food intact keeping it mild. Made gluten free pancake Mac... Read more
So after feeling like crap and seeing food as the death of the earth yesterday, I man'd up and got myself some sushi for lunch at Wegman's. It. Was. D... Read more
It seems as though, toward the end of last week, I had all kinds of things I was saving up for my blog post this week. Somehow they all got lost in t... Read more
i made it through one day of school. onto the next day. in my eagerness to get to school early this morning, i just looked at my thursday class schedu... Read more
So, I might have figured out why my foot was hurting a little more than usual over the weekend.
You see, I'm one of those people that keeps my la... Read more
Didn't realize how long it has been since I posted. We have been super busy. Sold our house, and are now moving, so that we can build one out where... Read more
Today we were told some "good news"; Amber will be moved to a physical rehab center, in the same hospital on the same floor, where she will begin rebu... Read more
I got in my cardio and stayed within my nutritional ranges.
Today has been crazy busy. I started the Spark Solution. The meals are challenging. I... Read more
No regrets! Best words of advise for me!!
Completed day 1 of the spark solution.... Wow! I must say I am feeling amazing... I am also in week 3... Read more
That's why I have not taken the time to write a blog in a while. We changed to a different gym, much better, much bigger and much better equipped, but... Read more
First full week of new future.....Lost 9lbs.; I'll take that! Decided I am going to judge my weight by bags of potatoes going in the future. I lost... Read more
It's true. I have bad lungs and alwyas have. Today, my allergy doctor did a lung xray and found a spot. Now, spots are usually from scarring or jus... Read more
I feel like complaining about this is going to come off as me being jealous, but it really is not that at all. It's more hurt, and anger, and impatien... Read more
RE: I have no energy, 2day what so ever, i do try to, keep up with taking, all my Medication eg, Tablets Inhalers etc etc, but all i seem, to want to... Read more
This first photo was taken in May of 2010 at our daughter's homeschool high school graduation, a year before I joined SP.
This 2nd photo wa... Read more
It is Monday… woo hoo! Another week.
I ended up having a pretty good weekend. I really worked on approaching the weekend like I do a weekday – p... Read more
I went back to the park yesterday. It was a lovely day and I was feeling good. I really wanted to do the path twice, but my bad foot just couldn't han... Read more
I'm giving Spark Coach a try and I selected the plateau plan, since my weight has been stuck in a rut for many weeks now. One of the things, that Spar... Read more
a mostly sunny and cool day here today. back to school for me today and for my daughter. this week, the business department at school is having orient... Read more
My life looks over a cliff....
It almost crashes daily, but not quite.
Debris is all around me; floor needs sweeping to get the chunks gone.
... Read more
We simply had some good weather and lots of time together.
My younger daughter stayed over for the weekend and helped up with some projects. We happ... Read more
This week were asked to blog about: “How will you spend your Mother's Day, any special plans?"
Well, this blog is a little late but better late... Read more
Pretty happy with the past week as far as eating and exercising. Wish I could have worked out at least Thursday or Friday but ended up getting in 3 d... Read more
It was an epiphany, although I don't know why it felt that way. I was looking for career advice and one site asked " What do you want your life to be... Read more
to all who are mothers, even pet moms! i had a wonderful day with my mom and my daughter today. my birds are doing well and say hello,hello! i got som... Read more
Yesterday after grocery shopping I went to check out a newish park near my house. There's a nice wooded (and paved!) walking trail.
It felt reall... Read more
careliving.stroke.org/
This website has finally taken off. No one used to post there, but now it is hopping!
Be patient reading it. It is a... Read more
