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Changes In My Life
7/8/2014 2:39:28 PM,  6 COMMENTS

I am just now ready to put into words here the issues I have been dealing with since the last of 2013. I donít want to go into details, but...  Read more


Blessings, July 8, 2014
7/8/2014 8:21:45 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. Happy Birthday to my dear friend, Diane!! Lunch was so...  Read more


Day 4 Taking control
7/8/2014 7:40:14 AM,  6 COMMENTS

Yep. Guns blazing, up in the saddle, hooves spewing dirt clods on the trail behind me. Whoa, partner, this wind up toy isn't ready for THAT! ...  Read more


Tuesday's Motivation
7/8/2014 6:13:49 AM,  2 COMMENTS

"Behind every great man is a woman rolling her eyes." 246 Jim Carrey...  Read more


Fitness center remodeling
7/7/2014 10:59:00 PM,  1 COMMENTS

Today is the first day of an almost month long remodeling at the fitness center. Today and for the duration the locker rooms and pools are cl...  Read more


Free summit - growing your own food
7/7/2014 9:39:05 PM,  7 COMMENTS

It starts today and all you have to do is sign up and look at the videos every day. Birgit...  Read more


This is not working today.
7/7/2014 9:11:32 PM,  1 COMMENTS

I did great with my points yesterday, but today I have really struggled. I have felt lethargic, dizzy, lightheaded, and hypothyroid because I'm not e...  Read more


Recommiting to my January Fatloser blog
7/7/2014 9:08:03 PM,  7 COMMENTS

I finished the last of my ice cream tonight. It snuck back into my diet although I finally tossed the container that sat in the freezer for 4 months....  Read more


Progress At Last
7/7/2014 8:56:02 PM,  6 COMMENTS

This is my third week of physical therapy and I am finally starting to make progress! Yes! I woke up this morning and my bruise is fading after 4 we...  Read more


Blessings, July 7, 2014
7/7/2014 5:59:48 PM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I had a great time at VBS this morning! 2. I enjo...  Read more


When it Rains....
7/7/2014 4:39:00 PM,  2 COMMENTS

... it pours. Or at least that's the saying. And today has been one of those days where it just seems everything is gaining up on me. Unexpecte...  Read more


a lovely day
7/7/2014 4:18:31 PM,  4 COMMENTS

first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am there. m...  Read more


My SPAT, Bodymedia, and Garmin Forerunner 305
7/7/2014 1:35:08 PM,  8 COMMENTS

The Spark Activity Tracker's system for uploading our stats from our devices to Spark, has not been functioning for several days now. I have continued...  Read more


Monday's Motivation
7/7/2014 12:01:08 PM,  3 COMMENTS

"Courage is not something that you already have that makes you brave when the tough times start. Courage is what you earn when you've been through the...  Read more


A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more


Maybe this year
7/7/2014 7:16:18 AM,  1 COMMENTS

It's time for the Health Challenge again at work. Year 6. I'm entering at less tha I weighed at the end of the last one. Stay strong. Stay on program....  Read more


The real cost of losing weight...
7/7/2014 7:13:27 AM,  2 COMMENTS

According to the World Health Organization, unless things change quickly, the U.S. will have 65 million more obese people by 2030. Already, the annual...  Read more


July 6, 2013
7/7/2014 12:37:17 AM,  4 COMMENTS

Well my new job starts in a week from Monday. Going for training on Thursday, Friday and Saturday. It has been 20 years since I have changed jobs. Exc...  Read more


Sharing space with "critters" in suburbia.
7/6/2014 9:43:10 PM,  11 COMMENTS

I have a deck behind my house, an extension of my concrete porch, that is low to the ground but now and then something squeezes under it. I have a b...  Read more


fitness center for short workout
7/6/2014 6:58:48 PM,  3 COMMENTS

Had less time today for working out. Chose to do all cardio. Started out with the rower for 10 min then on to the recumbent stepper for 45 and finish...  Read more


it's sunday
7/6/2014 3:33:55 PM,  7 COMMENTS

i had a great start to my day. then i had to quickly change my plans and my stomach decided it was not settling down after lunch. so i had to quickly...  Read more


Quotes from God's Debris
7/6/2014 12:34:35 PM,  8 COMMENTS

Why donít we hold funerals when skin cells die?Ē The idea being that God sees the dying of each cell and lots and lots of what humans can't handl...  Read more


You need a bit of time to read this.
7/6/2014 11:40:26 AM,  5 COMMENTS It is a pdf file of an actual book: God's Debris I am now in the process of reading it. I have not finished it...  Read more


Family Get-together
7/6/2014 11:31:48 AM,  3 COMMENTS

We went to a family barbeque yesterday. It was quite the challenge because the meal consisted of hot dogs and salad that was drowning in salad dre...  Read more


Life Marches On Through A Hot Summer
7/6/2014 11:25:45 AM,  3 COMMENTS

Hubby and I had a nice, quiet 4th. It rained, so we stayed indoors. We could see fireworks from our front window. I guess they could shoot them off...  Read more


Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,  11 COMMENTS

Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings! 3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24 ...  Read more


Going swimming this morning...
7/6/2014 10:50:22 AM,  3 COMMENTS

Nothing (almost) will deter me. I feel so much better when I swim several times a week. Plan to go today (Sunday), Monday and Wednesday. ...  Read more


Blessings, July 6, 2014
7/6/2014 9:08:36 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I went to the pool yesterday! 2. I have several f...  Read more


Sunday's Motivation
7/6/2014 8:43:23 AM,  5 COMMENTS

"My grandmother started walking five miles a day when she was 60. She's 97 now, and we don't know where the hell she is." Ellen DeGeneres...  Read more


Enjoying a glorious summer
7/6/2014 6:17:22 AM,  8 COMMENTS

The current temperature at 6 am is 62! Warm, clear 80-85F days and cool, dry nights. This is the kind of weather I dream about, go to the mountains...  Read more


Groceries and nap and
7/5/2014 10:10:12 PM,  1 COMMENTS

Took my sister to town and while she was getting her things done, I did my grocery shopping. Worked on going through stuff that has build up in my of...  Read more


Today's dumb joke.
7/5/2014 9:01:33 PM,  14 COMMENTS

If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon? answer: Yellow because snakes don't ha...  Read more


my journey - week #3 - ups & downs.....
7/5/2014 8:17:56 PM,  0 COMMENTS

well, end of week 3 - not what i had hoped for but not horrible either. i strayed from my plan on sunday - family reunion, good food. i did trac...  Read more


A job completed, well done and complete with sutures.
7/5/2014 5:34:56 PM,  7 COMMENTS

It was a perfect morning to complete a project started...20 years ago? Moving the old freezer out cause a ripple effect. If we hooked the wire up...  Read more


Saturday's Motivation
7/5/2014 2:32:56 PM,  2 COMMENTS

"The world breaks everyone and afterward many are strong in the broken places." Ernest Hemmingway...  Read more


Thrown off by Mother Nature
7/5/2014 10:27:01 AM,  1 COMMENTS

So I had jumped back in to the fitness thing with both feet. I was doing well, counting calories, drinking water, staying consistent. Then Monday ha...  Read more


it's saturday
7/5/2014 9:44:26 AM,  9 COMMENTS

another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds are doi...  Read more


Blessings, July 5, 2014
7/5/2014 8:42:13 AM,  6 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. We had a great family picnic and I enjoyed spending tim...  Read more


Happy 4th CSA pick up
7/4/2014 11:45:13 PM,  3 COMMENTS

Today we moved boxes an some of the furniture out of my office. Cleaning and tossing, going through things. Poor office became the drop site for eve...  Read more


Progress, not perfection...continued saga...
7/4/2014 2:02:41 PM,  3 COMMENTS

Worked in kitchen 1 hour and mowed until mower died and couldn't restart...taking a break but I have not given up. I tried 2 more times with the...  Read more


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