Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of WeightWatchers that Spark!

Return To the Team WeightWatchers that Spark!

  • Sunday

    5/1/2016 10:31:33 AM, by GRAZIELLA41

    Today I did a Pilates workout wow I can't believe that I'm still here I'm feeling good and want to keep on going. Many people have asked me if I ... Read more

  • to me health means

    5/1/2016 2:16:02 AM, by BLACKIE2

    Feeling great going up a flight of stairs.... Read more

  • may goals

    4/30/2016 2:25:26 PM, by EVRLNGFOO

    april was pretty successful. especially compared to the previous months. I felt like I gained some control. I did my 10 pounds in 10 days challen... Read more

  • Saturday

    4/30/2016 7:54:03 AM, by GRAZIELLA41

    Today I did a yoga routine but I will use my Fitbit as well hopefully will reach my goal of 10000 steps... Read more

  • Friday

    4/29/2016 9:50:46 AM, by GRAZIELLA41

    Today I did a body sculpting workout I liked it I will do this one again... Read more

  • Thusday

    4/28/2016 9:44:15 AM, by GRAZIELLA41

    Today I did an upper body workout I am determined to be healthy... Read more

  • not binging

    4/28/2016 1:36:54 AM, by BLACKIE2

    I have not binged for about 7 days.... Read more

  • Wednesday

    4/27/2016 9:28:35 AM, by GRAZIELLA41

    Today I wanted to do something different so I did a few Pilates workouts I liked it and will do it again ... Read more

  • Tuesday

    4/26/2016 8:42:41 AM, by GRAZIELLA41

    Wow I can't believe that I'm actually still working out I really thought I was going to stop but I'm still going today I did cardio dance get up ... Read more

  • Monday

    4/25/2016 10:17:56 AM, by GRAZIELLA41

    Today I woke up and worked out again today I did a fat blasting routine a 6 min tone for hips glutes and thighs and also an everyday workout rout... Read more

  • Sunday

    4/24/2016 10:14:52 AM, by GRAZIELLA41

    Today I woke up and worked out I am determined to live a healthy lifestyle... Read more

  • 3 things

    4/24/2016 1:09:44 AM, by BLACKIE2

    I have exercised 3 days in a row. I have not binged. ... Read more

  • Saturday

    4/23/2016 8:10:03 AM, by GRAZIELLA41

    Today I started with a 10 min Pilates routine and I will be using my Fitbit hopefully getting my 10000 steps... Read more

  • day 2 of of spark coach

    4/23/2016 12:46:18 AM, by BLACKIE2

    So far so good!... Read more

  • old clothes

    4/22/2016 11:17:10 AM, by BLACKIE2

    I will definitely get rid of my old clothes. I never want to wear them again!... Read more

  • old clothes

    4/22/2016 11:17:06 AM, by BLACKIE2

    I will definitely get rid of my old clothes. I never want to wear them again!... Read more

  • Friday

    4/22/2016 10:03:53 AM, by GRAZIELLA41

    Today I did an upper body workout I will be using my Fitbit as well hopefully hit my goal of 10000 steps... Read more

  • Thursday

    4/21/2016 9:59:47 AM, by GRAZIELLA41

    Today I did a lower body workout and a little cardio I also taking my Fitbit today... Read more

  • Wednesday

    4/20/2016 10:36:48 AM, by GRAZIELLA41

    Today I woke up and worked out again today I just can't believe that I'm still working out I never thought I could keep it up ok now I just need ... Read more

  • Tuesday

    4/19/2016 9:20:56 AM, by GRAZIELLA41

    I woke up and did 8 stretches again then a10 min Pilates workout and also a15 minute lower body workout... Read more

  • Monday

    4/18/2016 9:46:38 AM, by GRAZIELLA41

    A brand new week today I did my 8 stretches to energize my morning and 8 energizing yoga moves... Read more

  • Sunday

    4/17/2016 12:34:07 PM, by GRAZIELLA41

    Thinking positive as I start a brand new week... Read more

  • Saturday

    4/16/2016 2:31:38 PM, by GRAZIELLA41

    Hi today I only did my stretches in the morning but I'm wearing my Fitbit today😀... Read more

  • Friday

    4/15/2016 9:11:42 AM, by GRAZIELLA41

    Today I started with morning stretches again and then I did a14 min cardio dance workout... Read more

  • Thursday

    4/14/2016 8:59:46 AM, by GRAZIELLA41

    I can't believe it I woke up and worked out again today I did 8 stretches to energize in the morning and also a lower body workout... Read more

  • Wednesday

    4/13/2016 9:20:36 AM, by GRAZIELLA41

    Today I did 8 stretches to energize in the morning and also the best lower body moves for bad knees... Read more

  • 10 pounds in 10 days

    4/12/2016 2:48:34 PM, by EVRLNGFOO

    I've been struggling. for like a year. I've quit, I've given up, I've restarted only to mess up and start over again. I put on a lot of weight. l... Read more

  • Tuesday

    4/12/2016 9:08:52 AM, by GRAZIELLA41

    This morning I did yoga stretches and 10 min Pilates... Read more

  • Monday

    4/11/2016 10:08:22 AM, by GRAZIELLA41

    Great start to my day just finished 14 min cardio dance workout and I did 8 stretches to energize... Read more

  • Sunday Fun day

    4/10/2016 12:08:17 PM, by GRAZIELLA41

    I just finished with some house cleaning now should I do some yoga or stretching? ... Read more

  • Hello

    4/6/2016 11:40:40 PM, by GRAZIELLA41

    Hi I want to be healthy I just need some motivation on where to begin again... Read more

  • Getting back on track...

    4/5/2016 2:39:38 PM, by BERINABOB

    Is the term "falling off the wagon" appropriate for this daily struggle? I tend to think so. I gave up for a period of time, gaining about half... Read more

  • DAY 7

    2/26/2016 10:37:32 PM, by GOODLIL991

    Also with due diligence & hard work, good things will... Read more

  • march madness. sorry, basketball, i'm stealing your game

    2/26/2016 5:29:58 PM, by EVRLNGFOO

    march goals: no alcohol no soda no meat* workout EVERY. SINGLE. DAY. *except corned beef for st patty's and whatever easter bring... Read more

  • DAY 6

    2/25/2016 10:39:09 PM, by GOODLIL991

    These 6 principles can be applied to all aspects of m... Read more

  • DAY 5

    2/24/2016 10:38:20 PM, by GOODLIL991

    Unconditional hugs & kisses are the best part of bein... Read more

  • DAY 4

    2/23/2016 11:44:39 PM, by GOODLIL991

    Today I am more of aware of the food that I eat & the... Read more

  • DAY 3

    2/22/2016 11:22:29 PM, by GOODLIL991

    I'm walking the path one day at a time. I have a plan... Read more

  • Day 2

    2/21/2016 8:49:57 PM, by GOODLIL991

    Happy Sunday! Little changes are what I am grateful ... Read more

  • DAY 1

    2/20/2016 8:05:34 PM, by GOODLIL991

    Logged all food & stayed within my range. Hopefully will exercise tomorrow. Have arthritis in my hip & have to lose weight in order for exercise ... Read more

Page 4 of 20:
2
3
4
5
6