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Blogs by Members of SPARK OREGON -The Official Oregon Team

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  • 3 good things

    7/22/2015 10:44:16 AM, by JPTOWNSEND

    1. I so enjoyed the weather. Best summer ever. Hiking, walking, flowers, air smells so good. Life feels abundant and wonderful. 2. Received se... Read more

  • Day 51

    7/22/2015 12:39:37 AM, by GRAMMAJANET

    Today I went miniature golfing with my quilting group. We always go out to lunch after mini golf and I always get a pancake. I get them when I ... Read more

  • New Blog

    7/21/2015 11:15:47 PM, by FLUTTER-BY)L(

    I needed a change. Started Blogging off Spark people. Come visit if you like. http://shrinkingflutterby.bl
    ogspot.com/... Read more

  • European weight loss program.

    7/21/2015 9:22:53 PM, by STEELHEAD01

    We just got home from a trip to Europe with my wife, and two grand daughters (14, and 18). Started in Rome in mid-June. Temperatures in the 90'... Read more

  • And again....

    7/21/2015 7:32:22 PM, by MRSBENNETT2

    What with one thing or the other....for the past four months or so I could have cared less about myself. Travelling and a major depressive episo... Read more

  • Early morning walk around the yard

    7/21/2015 2:02:57 PM, by CAT-IN-CJ

    The morning was so fresh, nice breeze.... sun just peeking through the trees. Read more

  • Exercise

    7/21/2015 10:58:36 AM, by JPTOWNSEND

    I'm good at weight training and I enjoy it. But it's getting harder to get my heart rate up doing my hikes, and I hate cardio machines, especiall... Read more

  • A Shocking Discovery About Iron Supplements!

    7/21/2015 3:35:48 AM, by HANNAH_CALM

    I learned something today that really upset me, becau... Read more

  • Day 50

    7/21/2015 12:16:02 AM, by GRAMMAJANET

    Yesterday I took my last prednisone and the medication by infusion, that I will be starting on Wed., has a side affect of posible weight loss. I... Read more

  • Health food

    7/20/2015 2:08:54 PM, by CAT-IN-CJ

    I'm so thankful to have found SparkPeople. Life is... Read more

  • Really good

    7/20/2015 1:40:37 PM, by JPTOWNSEND

    For exercise I'm really good at planning. I could use done help sticking to the plan.... Read more

  • Day 49

    7/20/2015 1:47:42 AM, by GRAMMAJANET

    After church my husband and I went to the grocery store and got some healthy food and some ice cream. Today I took my last Prednisone , tomorro... Read more

  • Summer bounty

    7/19/2015 9:42:39 PM, by LINDAM.1

    fresh berries and oatmeal Love fresh organic local food .salad greens fresher.... Read more

  • Sunday Gratitude Blog

    7/19/2015 9:05:14 AM, by HANNAH_CALM

    Not a lot has been happening in my life. I am still too sick to do much, from over-exercising and exacerbating my iron-deficiency anemia. I was w... Read more

  • Day 48

    7/18/2015 11:49:11 PM, by GRAMMAJANET

    I made a quilt top today. wasn't easy because it was 99 degrees here in Oregon today. Now the day is over and I didn't exercise o... Read more

  • Sing

    7/18/2015 3:19:29 PM, by CAT-IN-CJ

    You gotta sing your own special song even if nobo... Read more

  • Day 47

    7/18/2015 12:04:33 AM, by GRAMMAJANET

    So bummed with myself. Haven't lost any weight this month. I told myself today that I have to keep going every day, and work hard a... Read more

  • Plans were meant to be cancelled !?!?

    7/17/2015 4:03:04 PM, by ERIN_POSCH

    I’ve been on this planet over 55 years. I have learned to do things prayerfully, and maybe with purpose, but schedules and plans are most like... Read more

  • Santa Baby Chapter 12 - Been Busy Writing And Working

    7/17/2015 4:00:40 PM, by AANGEL3

    I know it's been like forever since I've posted a blog. I've just so busy with life, work, and writing! I'm all the way to chapter 15 now in Sant... Read more

  • 1st 6 weeks of BLC28

    7/17/2015 1:52:09 PM, by 5KGRANNY

    I feel that this is the first round that I haven't been able to give my full attention to the team. Work has been so busy and then I threw in a... Read more

  • Wow! Featured Motivator of the Day award!!! Wow!

    7/17/2015 1:07:28 PM, by CAT-IN-CJ

    Here's what the email says: Congratulations! You are today's Featured Motivator! SparkPeople members selected your SparkPage as being... Read more

  • Day 46

    7/17/2015 1:51:54 AM, by GRAMMAJANET

    I started my day by going with my husband to a going out of business sale for a bible book store here in my town. They had no exercise DVD's or ... Read more

  • Me and My Muscles

    7/17/2015 12:38:20 AM, by SLINKYREDDRESS

    I discovered recently, while I was putting my hair up in a ponytail, that I have biceps. I was so impressed with them, since I don't believe I'v... Read more

  • Day 45

    7/16/2015 1:17:36 AM, by GRAMMAJANET

    Today I had lunch with a friend I used to work with. She works on the second floor of the building so I went to meet her a little early and walk... Read more

  • Pictures of Oregon in Summer

    7/15/2015 4:55:32 AM, by CJWORDPLAY

    When I think of summer in Oregon certain pictures c... Read more

  • Day 44

    7/15/2015 12:37:10 AM, by GRAMMAJANET

    Today I spent the day with my quilting group. We are making quilts Of Valor of all the men and women of our church that have been in... Read more

  • Where has the time gone?

    7/14/2015 4:47:27 PM, by TERRIE.LEE

    I can't believe it's been over seven years since my last blog post! A little update... Life got real crazy for a while shortly after this post. I... Read more

  • Day 43

    7/14/2015 12:11:04 AM, by GRAMMAJANET

    I am so disappointed. i weighed myself today as I have started doing on Mondays, and i haven't lost any weight. I just have to work harder. Read more

  • moderation

    7/13/2015 1:06:35 PM, by JPTOWNSEND

    I think that reading may need moderation. I spend all morning reading and tracking. I think I could do with a little more action and a little les... Read more

  • Monday Gratitude Blog

    7/13/2015 8:12:09 AM, by HANNAH_CALM

    This week I am doing my gratitude blog on Monday, instead of Sunday. like I usually do it. I felt blah yesterday, so I did not want to write anyt... Read more

  • Day 42

    7/13/2015 3:21:53 AM, by GRAMMAJANET

    Sunday. Oops, almost forgot to do my blog. After church and lunch started cleaning my desk to get it ready to start scrap booking again. I put... Read more

  • HAPPY 4 th

    7/12/2015 9:47:58 PM, by LINDAM.1

    hope you had a happy 4 th berries and salad life is good watched fire works from our tent trailer. the power went out but I had talked m... Read more

  • Hiking the Ochoco Mountains & Painted Hills

    7/12/2015 6:46:19 PM, by ALIHIKES

    I’m very excited and pleased after my vacation with friends to the Ochoco Mountains (located in Central Oregon)! My biggest thrill was being ab... Read more

  • Day three...

    7/12/2015 12:15:20 PM, by SOULESSGINGER

    Today is day three of my exercise plan, though I don't actually have an official one set up yet, I have been walking daily. I plan to add other e... Read more

  • Day 41

    7/11/2015 9:40:24 PM, by GRAMMAJANET

    Easy Peasy day for me. Didn't do much. I did eat healthy all day except for 2 handfuls of lays potatoe chips. Shame on me. I walked a mile an... Read more

  • The struggle to keep the baby weight off and build muscle!

    7/10/2015 11:21:22 PM, by SOULFULBRUNETTE

    As it says in my title, I am struggling with keeping the baby weight off that I was able to lose 8 months after having my baby girl. I also strug... Read more

  • Day 40

    7/10/2015 10:53:48 PM, by GRAMMAJANET

    This morning I put a recent picture of myself on my desktop of my computer. Now every morning when I turn on my computer I will be r... Read more

  • Pre-Baby Body. :D

    7/10/2015 6:23:11 PM, by SOULESSGINGER

    My husband and I had our first little one just about a year ago. It's hard to remember a time without that precious little boy. I love each ... Read more

  • 5K Why do I to it?

    7/10/2015 4:31:21 PM, by ALICECHESS

    I have a 5K this tomorrow. Will need to be up by 5:00am. Isn't it interesting that a few hundred people come to all these events. Running is a... Read more

  • The Travel Reckoning

    7/10/2015 7:51:04 AM, by MSJESSPDX

    Whew! Back home after a short, busy trip. I had a great time, reconnecting with colleagues from around the country, and attending sessions that w... Read more

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