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Pineapple Angelfood Cake--2 ingredients!
7/3/2014 7:07:36 AM,  24 COMMENTS

I don't usually put sweet desserts in my blog to help me remember, but I wanted to remember this SP cake recipe. recipes.sparkpeople.com/recipe-d...  Read more

CTUPTON

a Great lunch and a delicious side to your dinner meal
7/2/2014 9:07:49 PM,  5 COMMENTS

www.donnainthekitchen.com...  Read more

DONNAEDA

THURSDAY ALREADY....
7/2/2014 5:33:52 PM,  2 COMMENTS

My Thursday has already stareted and I am off now to meet someone who has just come back to our country after a year.... He husband regularly preach...  Read more

LYNMEINDERS

time to get it done! summer challenge day 13
7/2/2014 3:54:02 PM,  2 COMMENTS

one of my goals for my summer challenge is to get into a workout routine and exercise on a regular basis. saturday i got up and put jillian in the dvd...  Read more

EVRLNGFOO

WW Weigh In (June 14 & 21)
7/2/2014 1:24:58 PM,  3 COMMENTS

Weight Watchers Weigh-In: Original Weight: 314.8 Previous Weight (May 31): 261.6 Today's Weight (June 14): 263.4 Change: +1.8 Total Los...  Read more

RENLLY

HUMP DAY AND WW....
7/2/2014 6:18:57 AM,  3 COMMENTS

My hump day is over and I am heading off to byes.... Have just book a motel for myn daughter and I to stay in as we are going to the Bob Dylan co...  Read more

LYNMEINDERS

On A Lighter Note........
7/1/2014 9:13:10 PM,  8 COMMENTS

This morning, I had a dentist appointment at 8am. The dentist shot my gums with fast acting, short lasting, numbing medicine. He replaced 4 fillings...  Read more

AQUAGIRL08

Dinner for 6/30 and Breakfast 7/1
7/1/2014 10:20:49 AM,  1 COMMENTS

As of today I have lost 5.6 lbs. Last nights dinner was the Chicken Hungry Girlfredo Bowl (340 calories) This is my favorite. This...  Read more

JACKIE4019

Fuhrman's Shredded Cabbage Slaw
7/1/2014 8:19:07 AM,  14 COMMENTS

Shredded Cabbage Slaw www.drfuhrman.com Serves: 6 Ingredients: 2841/4 small red cabbage, thinly shredded 1/2...  Read more

CTUPTON

Fuhrman's Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing
7/1/2014 8:11:06 AM,  7 COMMENTS

Fruit, Fennel and Chinese Cabbage Salad with Blueberry Pomegranate Dressing www.drfuhrman.com Serves: 6 Ingredients: 551 For...  Read more

CTUPTON

I found a way to report the fake emails I believe I am receiving!
7/1/2014 7:13:14 AM,  10 COMMENTS

Fight fake emails •Forward suspicious emails to spoof@paypal.com. •Make sure you're using the latest internet browser. •Visit the P...  Read more

CTUPTON

PayPal problem
7/1/2014 6:33:46 AM,  7 COMMENTS

I told the buyer I am not shelling out any of my money to anyone. chris This is an email supposedly from PayPal--it has a logo and actually looks...  Read more

CTUPTON

TUESDAY TUESDAY ALREADY.....
6/30/2014 6:47:15 PM,  4 COMMENTS

The weekend was absolutely amazing and totally awesome however it went very fast.... 39 Could have continued for another couple of days.... Al...  Read more

LYNMEINDERS

In search of a name...
6/29/2014 8:18:03 PM,  3 COMMENTS

I have a weight watchers points plus pedometer. I love how it works to keep me active. I especially love having it on while I am at work. I work as a...  Read more

LANCE992

What I ate today
6/29/2014 5:45:59 PM,  2 COMMENTS

I just started the Hungry Girl diet last week and have lost 3 lbs. The food is delicious and filling. Here is my breakfast, the Mega Fruit 'n Yogurt...  Read more

JACKIE4019

Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,  30 COMMENTS

274 91 194 274 91 194 274 91 194 274 Over the last few years, I have shared this idea numerous times here at SP. Each summer, as our day...  Read more

IMAVISION

What is your expeience with PayPal?
6/29/2014 4:04:57 PM,  11 COMMENTS

Someone sent me money to pay for a trailer I am selling. I got 2 responses, both willing to pay me through PayPal and both sending me the shippin...  Read more

CTUPTON

Getting rid of my stuff is hard enough--even worse is the stuff of my husband's life.
6/29/2014 1:55:00 PM,  17 COMMENTS

He had a stroke in 2006. I am now his caregiver. So his lifetime of hunting, fishing, woodworking, skiing, scuba, etc. is still mostly in the bas...  Read more

CTUPTON

I cleaned my closet! It s a miracle!
6/28/2014 3:02:53 PM,  15 COMMENTS

I guess miracles do happen. My closet was so stuffed I couldn't get my clean clothes hung up! I moved out too big and too small clothes I moved win...  Read more

CTUPTON

Justyna's "Sassy Water" concoction--
6/27/2014 5:13:19 PM,  13 COMMENTS

Sassy water... came from the book "flat belly diet". Take what you want and leave the rest... and I definitely took sassy water. Since the...  Read more

CTUPTON

Cujo with his summer shave
6/27/2014 5:07:04 PM,  8 COMMENTS

...  Read more

CTUPTON

Who Wins? Me Or My Stress?
6/27/2014 4:52:48 PM,  5 COMMENTS

Have you ever had a chore or series of chores that you have put off doing? Everyday that you put off completing these chores just adds to the size of...  Read more

AQUAGIRL08

When do you celebrate if you are a Leap Year Baby? a link
6/27/2014 1:02:53 PM,  7 COMMENTS

This is a link to a fairly long answer. Aren't you dying to know !198 www.straightdope.com/columns/read/1216/whe
n-do-leap-day...  Read more

CTUPTON

Handle "one urge at a time!"
6/27/2014 11:57:10 AM,  6 COMMENTS

I really love that quote. I have not heard it put that way before. chris ...  Read more

CTUPTON

OK... I will try this again. Establish a habit of eating at the table.
6/27/2014 11:55:00 AM,  5 COMMENTS

4EATING AT THE TABLE WOULD HELP ME LIMIT MYFOOD TO 3 MEALS AND 2 SNACKS A DAY. BUT I HAVE NOT BEEN ABLE TO ESTABLISH THIS HABIT. I HAVE WRITTEN BLO...  Read more

CTUPTON

To Teachers at the End of the School Year
6/27/2014 11:35:54 AM,  1 COMMENTS

I know all teachers don't take summers "off." But I am wishing you all a great summer however you plan to spend it! Wishing you mont...  Read more

CTUPTON

20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,  19 COMMENTS

87 6787 67 87 67 87 6787 67 draxe.com/top-20-uses-for-honey/?utm_sourc
e=DrAxe.com+Newsletter&utm_campaign=86
b87efcd8-Is+Palm+Oil...  Read more

IMAVISION

Make The Most Of Your Life Right Now!
6/26/2014 3:08:06 PM,  6 COMMENTS

I received a note in the mail from an old friend yesterday. She was my mother's friend when they were both in the second grade, so she s getting up t...  Read more

AQUAGIRL08

My New Digs
6/26/2014 12:25:21 PM,  7 COMMENTS

So my parents have a pending offer on their house. The home inspection was yesterday, and as far as we know everything went well. No major issues. ...  Read more

RENLLY

Blog #4 of 4: Zen of Changing Habits
6/26/2014 7:14:04 AM,  7 COMMENTS

21. Take it one urge at a time. Often we’re told to take it one day at a time — which is good advice — but really it’s one urge at a time. Just...  Read more

CTUPTON

Blog 3 of 4: The Zen of Changing Habits
6/26/2014 7:00:50 AM,  5 COMMENTS

11. Plan a support system. 220Who will you turn to when you have a strong urge? Write these people into your plan. Support forums online are a g...  Read more

CTUPTON

Blog 2 of 4: The Zen of Changing Habits
6/26/2014 6:43:09 AM,  3 COMMENTS

The Habit Change Cheatsheet #1 - 10 or 29 ! The following is a compilation of tips to help you change a habit. Don’t be overwhelmed...  Read more

CTUPTON

Blog 1 of 4 : Zen of Changing Habits
6/26/2014 6:24:32 AM,  4 COMMENTS

I could not resist! zenhabits.net/the-habit-change-cheatsheet-
29-ways-to-successfully-ingrain-a-beha
vior/ The simple steps o...  Read more

CTUPTON

Going Camping or just at home........make this recipe
6/25/2014 9:36:19 PM,  4 COMMENTS

This is a great recipe for outdoor fires or toss it in your oven at home. See the recipe at www.donnainthekitchen.com...  Read more

DONNAEDA

breakfast at a Jewish deli
6/25/2014 7:03:25 PM,  9 COMMENTS

At this very large deli/restaurant Normally I'd get a toasted blueberry bagel and cream cheese. This time I got a pumpernickel bagel-toasted--wi...  Read more

CTUPTON

THURSDAY THURSDAY....QUIETISH DAY....MAYBE.....LOL
6/25/2014 5:52:52 PM,  3 COMMENTS

My Thursday has the makings of being a quietish day......if there is such a thing....lol Am meeting m one of my Mentee's soon and then going to lunc...  Read more

LYNMEINDERS

taking my life back. summer challenge day 6
6/25/2014 2:56:18 PM,  6 COMMENTS

i went golfing this weekend. i haven't been golfing in over 2 years, since before dd was born. i have avoided it because, you know, it's expensive and...  Read more

EVRLNGFOO

Family Reunion and Two New Recipes
6/25/2014 12:05:50 AM,  5 COMMENTS

Finally back to cooking. See the two new recipes I made today. www.donnainthekitchen.com...  Read more

DONNAEDA

Tuesday
6/24/2014 9:40:15 PM,  4 COMMENTS

I haven't blog since April! It's been pretty busy. The weather has gotten nice. We're having the most rain ever in June. The month is almost over...  Read more

GODS_SERENITY

Even vegetarians can have a hemmorrhagic stroke--salt can be a big problem
6/24/2014 7:34:28 PM,  9 COMMENTS

The information is from Dr. Fuhrman's website. The information about vegetarians surprised me! 40 www.diseaseproof.com/archives/cat-str...  Read more

CTUPTON

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