Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Paleo Lifestyle

Return To the Team Paleo Lifestyle

  • In Serious Kidney Disease, & Maybe Cancer, Caused By Medication

    4/16/2016 3:56:12 PM, by LIVE_AMAZINGLY

    I was supposed to get an MRI scan of my kidneys done with Gadolinium contrast, but they were unable to use the contrast because of the seriousnes... Read more

  • Back in the Groove!

    4/16/2016 2:54:44 PM, by WANDERINGCUPPA

    OK, so not totally perfect, but I am getting back in my LC groove this past week. I am very sporadic with recording my weight here (gotta get be... Read more

  • Ok, here we go again...

    4/16/2016 7:53:05 AM, by FARMGIRL2009

    Ok, it starts again tomorrow. I've completely lost control and have no idea even how much I weigh. From tomorrow, I will avoid processed food, th... Read more

  • Day 16- April thingy .... It is back!

    4/16/2016 5:16:59 AM, by ODDLASS

    140lb 10st 0lb BMI 29.47 Hello 10st my old friend. Oh dear! I went to an 18th birthday party last night and consumed some calorific liq... Read more

  • Packed Lunch Review 4/15/16

    4/15/2016 2:23:20 PM, by MOMTOMONKEYS2

    Today's Packed Lunch Review: TGIF....I've been so disorganized this week that I barely found something to pack today! Here it is ... Read more

  • Daily Salad and Weekly Soup

    4/15/2016 12:18:33 PM, by PNWLINDA

    Looking for ways to add more vegs. each day. I decided to eat a daily salad. I'm telling myself it doesn't have to be a big salad. I just want to... Read more

  • Probably due for an update...

    4/15/2016 8:52:27 AM, by LEIGHWOMAN

    Well, I am 6 weeks post surgery. Healing: doing well. I can get my arm up to about 165-170 degrees. In 2 more weeks hed like to see me get ... Read more

  • New Day, New Efforts to Move Forward

    4/14/2016 4:42:23 PM, by KACEYSW

    When life throws me curve balls, I either have to scramble to catch them or watch them sail in their quixotic arcs and try to duck as they attemp... Read more

  • Packed Lunch Review 4/14/16

    4/14/2016 12:39:45 PM, by MOMTOMONKEYS2

    I have a new goal. Its to focus on my veggies intake which I've let stray to lower than it should be. In order to help with this I'm going to a... Read more

  • 16 pounds gone!

    4/14/2016 7:12:02 AM, by SILVERTHYME

    I'm not sure why this time losing seems so easy. Not eating breakfast makes it easier - I've never been a breakfast eater - and unlke some peopl... Read more

  • I'm Back

    4/14/2016 5:34:49 AM, by PASTORVIC

    I'm back after a rough couple of days. My sister's funeral went well. God gave me the grace to get through it. I was happy to see so many old fri... Read more

  • Day 14 -April thingy

    4/14/2016 3:31:22 AM, by ODDLASS

    139lb 9st 13lb BMI 29.20 We had a good night last night, it was fun.The 'George Formby society' have started using our local club a... Read more

  • You Take It As It Comes

    4/13/2016 4:35:33 PM, by KACEYSW

    It is always interesting coming back from a week's vacation. Even though it is buttressed by 2 full weekends, that week off never seems quite lon... Read more

  • Day 13 of the April thingy.

    4/13/2016 2:27:47 PM, by ODDLASS

    138lb 9st 12lb BMI 2906 Quick blog today, it has been been a busy day, and we are now going out ..... there will be drink and free fo... Read more

  • Back in the saddle again

    4/13/2016 2:19:36 PM, by LIGHTKEEPER77

    I am recovering from bronchitis. What a doozy of an illness! I'm still weak, so taking things slow. I've been bingeing a LOT lately and have... Read more

  • Kitty Litter

    4/13/2016 12:55:38 PM, by SILVERTHYME

    I was lugging a box of kitty litter in from my car when I realized it weighed the same as the amount I've lost over the past 3.5 months - it's fu... Read more

  • Better choices, but the urge to splurge lives on

    4/13/2016 10:54:22 AM, by SABRAMOWI

    I'm noticing in the last few days that the more I track and manage, the more I keep making up reasons to go spend money. We are coming off of a y... Read more


    4/12/2016 9:47:20 PM, by WANDERINGCUPPA

    So I took myself to the urgent care at work today for this bloody annoying shoulder pain. It's been since last Thursday at least, and the weekend... Read more

  • Day 12 of the April thingy

    4/12/2016 4:51:00 PM, by ODDLASS

    139lb 9st 13lb BMI 29.15 Oh heck! Today's weigh went the wrong way. LOL! I had a snack after blogging ...silly person!!! I... Read more

  • Loaded Up On Vegs.

    4/12/2016 4:10:19 PM, by PNWLINDA

    I was talking to my dd about how it's hard to have a variety of produce when you are one person, you can't eat it all. She said she feels her hea... Read more

  • Fitness quotes from celebrities

    4/12/2016 11:05:20 AM, by 35ANGELS

    Came across these quotes and thought I'd share. “Shopping is my cardio -Carrie Bradshaw in Sex and the City Exercise is done against... Read more

  • Today

    4/12/2016 6:19:16 AM, by PASTORVIC

    Today will be a tiring day. I have to drive two hours to see my ophthalmologist and then four more hours to my hometown to prepare for my sister'... Read more

  • No longer obese!

    4/11/2016 10:09:49 PM, by SILVERTHYME

    I just checked my BMI and I am simply overweight, not obese any longer - maybe not a big goal but I'll take any step forward I can get.... Read more

  • Day 11- April thingy

    4/11/2016 1:43:47 PM, by ODDLASS

    138lb 9st 12lb BMI 29.06 I was not very good as far as healthy stuff goes this weekend ..... sort of a pattern emerging here! LOL! Weeke... Read more

  • Not So Winning After All

    4/11/2016 1:00:34 PM, by WANDERINGCUPPA

    So 4 days ago I wrote "winning the day" as my status...then proceeded to totally bomb out on everything I am supposed to be doing!! Yeah, now I ... Read more

  • Monday Blues.

    4/11/2016 11:47:39 AM, by BETSYPASS

    I've got a case of the Monday Blues. Boo! I think it's a combination of my job issues and some personal issues. Your problems just love to sucker... Read more

  • Paleo

    4/11/2016 11:32:43 AM, by PNWLINDA

    Paleo has worked the best for my diabetes and I've gotten away from it a bit. Tried to add more carbs which was a bad idea. I ended up craving th... Read more

  • My Sister

    4/11/2016 5:25:58 AM, by PASTORVIC

    I'm sad to post that my sister died yesterday morning. I have her funeral service Wednesday afternoon.... Read more

  • 600 Oysters, To Go Please

    4/10/2016 9:25:15 PM, by SKATER787

    By my calculation, I need another 600 oysters to last until next January. This is in addition to the 1,000 oysters I picked up in February. This ... Read more

  • Today

    4/10/2016 4:56:17 AM, by PASTORVIC

    Today is a new day. Yesterday was tough, but it's gone. Today I will concentrate on my two services and try to find time for rest and relaxation ... Read more

  • Day 10 of the April thingy

    4/10/2016 3:20:14 AM, by ODDLASS

    138lb 10st 12lb BMI 28.88 Oh heck! I missed a day's bloggin!! I'd have gotten away with it if it hadn't have been for that pesky kid! ... Read more

  • I Lost My Mojo

    4/9/2016 1:46:37 PM, by BLUJADED

    I've been away for a long while - not just from here, but from pretty much all social media and social life in general. Hermit-ing, I guess... No... Read more

  • Your Body Loves you

    4/9/2016 12:04:00 PM, by 35ANGELS

    Do you ever realize how much your body loves you? I mean it's always trying to keep you alive. That's all your body has to live for. Your body is... Read more

  • Been a while

    4/9/2016 10:23:27 AM, by JACOLMOM

    I haven't blogged for a while. Sick dog, work and life all converged intoa month of Mondays. But I haven't stopped my quest for a healthy life. H... Read more

  • New Diet - Weight Gain

    4/9/2016 9:34:59 AM, by RI-SUNSHINE

    From previous blogs my Dr last week has put me on a new diet which is very restrictive compared to my old diet. In theory I should be dropping w... Read more

  • 15 pounds gone

    4/9/2016 7:49:01 AM, by SILVERTHYME

    what else can I say - still on target... Read more

  • A Hard Day

    4/9/2016 7:31:33 AM, by PASTORVIC

    Yesterday was a hard day. My younger sister is dying. She has been unresponsive since Thursday evening. I spent several hours at the hospital yes... Read more

  • Day 8 of the April thingy.

    4/8/2016 6:45:10 PM, by ODDLASS

    138lb 9st 12lb BMI 28.97 Just quick, late blog here! BMI was UNDER 29 this morning, and my steps for today are at over 19,000 ... Read more

  • Frustrations and successes

    4/8/2016 1:01:16 PM, by JORDANA1976

    It's hard to not be overwhelmed by frustrations and to focus on the positive. Sometimes I feel the need to vent and right now is one of those tim... Read more

  • Exercise

    4/8/2016 7:03:56 AM, by PASTORVIC

    I have a goal of exercising three days a week with a long term goal of increasing this to six times a week. I think this is a realistic goal for ... Read more

Page 2 of 20: