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7/20/2014 3:56:37 PM,
“Why are there five syllables in the word “monosyllabic”?”
¯ Steven Wright
7/20/2014 3:30:41 PM,
Not looking forward to tomorrow I have really enjoyed my few weeks off but never mind it has to be but I only have a half day anyway so that I can han...
It's No One's "Fault"!
7/20/2014 2:35:53 PM,
I know the scale can seem so cruel (trust me on this). I decided to quit focusing on that 'big' picture of how much I had to loose and just focus on...
7/20/2014 2:27:37 PM,
We ended up completing a full marathon. It took us to a 11:00 pm at night but all three of us finished it!
Today, I'm nursing my blisters & sore...
That mean thing called a scale
7/20/2014 1:47:36 PM,
Wow! It has been almost a month since I last blogged. Crazy. I really didn't know it was that long ago.
I am writing today to vent, sort of. I ha...
SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,
Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....
Unknown Territory...Green Tea with ACV & Mixing Protein Powder in Oatmeal
7/20/2014 1:25:15 PM,
So, I just tried TWO new things, that I can't even believe I did, to aid in my weight loss journey.
#1 I had a 1/2 of quaker old fashioned oats...
RIP James Garner
7/20/2014 12:35:10 PM,
Big tears in my eyes this morning. Maverick...Rockford...Murphy's Romance (one of the sweetest movies ever). You will be sorely missed.
Time to plan for next week.
7/20/2014 11:26:18 AM,
So, on the to do list is homework and more homework, school shopping with my little brother, meal prepping for the week & fitness planning for the wee...
Clean Room Makes Me Happy!
7/20/2014 11:20:51 AM,
We started cleaning our bedroom yesterday! It's already looking sooo much better and was definitely much needed. The bf did such a great job going thr...
Developing the health habit (again)
7/20/2014 11:04:51 AM,
Well, I've clearly gotten out of the healthy habits over the last few years. I've sadly blamed my work, my family, my stress, my ..... everything exc...
I lost my first 5lbs!
7/20/2014 11:00:28 AM,
So, I've been going hard on this journey for 28 days (seems like it's been longer than that) & the number on the scale has been holding and not moving...
7/20/2014 5:17:06 AM,
Goals for July 20 - August 9
7/20/2014 2:12:14 AM,
In order to get myself back on track, I am setting TWO goals for myself.
1) I will drink 8 glasses of water every day. I tend to drink coffee at...
FRIENDLINESS TO SELF
7/20/2014 1:23:53 AM,
One of the key practices that keeps me in touch with my recovery is friendliness. This is a simple attitude towards life taught by the Buddh...
What a Day!
7/20/2014 1:22:21 AM,
We started off our day with a quick trip through Starbucks, and I actually opted for a coffee drink for once, lol. Usually I do one of their tea lemon...
7/20/2014 1:00:55 AM,
OMG! I love my new cruiser style bike! It is a 7 speed but I love the more upright position. Kind of makes me wonder if my old bike was set up right....
7/20/2014 12:55:05 AM,
This morning we were supposed to get up at 7 am and walk. Then go have the free breakfast in the hotel dining room. The alarm went off at 7 and I cu...
Down another pound
7/19/2014 10:36:07 PM,
410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...
No More RoundUp
7/19/2014 8:35:12 PM,
Well I used to use Roundup to clear weeds in my gravel pathways and in the lawn and sidewalks. I thought it was biodegradable but it isn't. Then I...
Day 97 Update: Rolling Stones Workout (Song of the Day)!
7/19/2014 8:17:24 PM,
Happy Saturday Everyone!
Today is Day 97 of the 10 or more fitness minutes streak. I’m currently at 42 minutes spread throughout the day in smal...
Fitness Challenged? Do what you CAN
7/19/2014 8:09:04 PM,
How do you start a fitness program when just walking is so hard? My weight put limitations on every aspect of my life but impacted my physical limitat...
7/19/2014 7:32:07 PM,
The sun is trying to come through the clouds but it is still so cold, will go for my walk later hopefully it will be a bit warmer. Only today and tomo...
Making Rhubarb crumb.
7/19/2014 6:20:17 PM,
I've decided to make a Rhubarb recipe that doesn't have any flour in it. I will make an oatmeal crumb and cook it in a muffin tin so that individual...
7/19/2014 5:57:48 PM,
My goal for today is to walk 13 miles for Relay for Life & 10 flights of stairs.
My stairs are finished & I have 3 more miles to go!...
my no excuses exercise pep talk
7/19/2014 5:32:40 PM,
Think about why you are exercising and the results you have seen. When I started Spark people my blood sugar would be anywhere from 120 to 150 in the...
So far so good
7/19/2014 4:27:34 PM,
Well I'm down 7 pounds. Whoo Hoo!!!. I guess that exercising 34 323 is working 20
It's been a pretty good week thus far. I did speak with m...
I gone and done it!
7/19/2014 1:52:26 PM,
Remember, after Nicky passed onto Cat Heaven in December, I decided that Jasmine cat was plenty? I quickly discovered with delight that taking care...
Weight Loss - A Guided Meditation
7/19/2014 12:27:24 PM,
This you tube bit is so very positive, gentle, and worth a listen!
7/19/2014 11:29:56 AM,
So the job interview yesterday with Orchard Supply Hardware went really good! They're going to be remodeling the store starting in September so they a...
So this is where I went....
7/19/2014 2:19:07 AM,
Thought I would toss up a "few" pictures of the ones I took on our trip this past weekend for some of my friends to be able to see yet another side of...
7/19/2014 1:36:12 AM,
Well, I weighed in today as I won't be able to tomorrow...
The results were a happy/sad kind of moment. I weighed the same as last week, and my...
Thursday & Friday
7/19/2014 12:46:01 AM,
We left our house at 5 am Thursday morning. It was great timing. We got out of town with no traffic. We drove through Arizona, New Mexico, and Texa...
What Happened Today? 7-18-14
7/19/2014 12:16:29 AM,
Today I spent the day at a conference. I sat and listened to various people talk. I ate conference food. And I stayed within calorie range.
7/18/2014 10:30:45 PM,
Right now, I want to be here and set a reasonable goal....
7/18/2014 8:11:56 PM,
Hello everyone I am here to say I had a doctor appt. on Monday 7/14/14 @ 2:00pm,
and I wasn't a very happy camper after I saw him...I was told...
7/18/2014 7:13:03 PM,
Even though it was really cold I went out for my walk as I had to go out early as hubby was putting bets on for the races today as the first race star...
Day 96 Update: Lucky Photo
7/18/2014 7:12:49 PM,
Today is Day 96 of the 10 or more fitness minutes streak. I’m not finished for the day, but crossed 10 minutes safely.
I hope everyone’s ready f...
warning: may be very depressing.
7/18/2014 6:41:26 PM,
So in the last two years I have dropped 40 pounds twice. Took fighting through pain like you wouldn't believe, but I was determined.. But then almos...
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