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  • Perimenopause

    5/17/2016 5:01:16 PM, by YISHAY

    Well it seem that in the past couple of years i have hit menopause like some of my friends have and i put on 40 extra pounds and went up to 187.8... Read more

  • Cooking out!

    5/17/2016 12:10:45 PM, by LEANLEIGH

    I really enjoy using the BBQ grill. It ensures I can eat healthy. I also can relax on my porch in the rocker if I chose while my meal cooks. So e... Read more

  • Drum roll for smaller size pants!

    5/17/2016 11:52:51 AM, by PICKIE98

    DD and I started off on our circuit of errands, all within a mile and a half of our home. First victory was trying on a pair of jeans that h... Read more

  • Today's Inspiration

    5/17/2016 1:49:22 AM, by PRAIRIECROCUS

    " Plant trees for your great-grandchildren - for future generations. Create the legacy of a better world. Leave the world a better place th... Read more

  • Results of 2nd endoscope

    5/16/2016 10:15:54 PM, by AUNTRENEE

    Today I had a recheck of my ulcer with a endoscope and I have good news. No ulcer and no more meds for the ulcer. That feels so good that I not h... Read more

  • Monday Monday

    5/16/2016 3:00:25 PM, by MLIEN913

    I'm not sure if I'm leaning toward the Mamas and the Papas song or a similar song by the Boomtown Rats. Ok, that really age me. ;-) Today had be... Read more

  • Monday

    5/16/2016 2:20:30 PM, by PICKIE98

    I had a good day at work, short too. Tomorrow is more walking, Staples for a freebie and some ink, shop for some new sweatpants for PT, doing D... Read more

  • Great week last week!!

    5/16/2016 11:04:38 AM, by LEANLEIGH

    I lost weight and ate really great last week! Just watched the calories, carbs and exercised. Looking forward to this week. ... Read more

  • First day back at the gym 👍

    5/16/2016 9:03:36 AM, by FINAL2016

    I went to the gym first time in months this morning. I have been working out at home, however I'm already paying for the gym, so I might as well ... Read more

  • Today's Inspiration

    5/16/2016 2:22:13 AM, by PRAIRIECROCUS

    " Pay attention to rainbows, and snowflakes, butterflies and the songs of birds, the crash of storm-driven waves and the mirror-surface of ... Read more

  • I'm back

    5/15/2016 7:19:11 PM, by SWEETMAMA227

    Again... Why do I ever leave? I am so determined to get this weight off for good! For those of you who remember me practicing wedding cakes last ... Read more

  • Slow eating Sunday

    5/15/2016 5:57:32 PM, by MLIEN913

    I forgot to eat today until now. It was busy but good. Yesterday I did good but forgot to log my waters so I broke my streak. Now it's time to ... Read more

  • Mid May update

    5/15/2016 2:47:43 PM, by JUDYGREG

    Things are looking better after the manipulation of my knee. During the procedure, under anesthesia the Dr. got me bending to 125 degrees. Last... Read more

  • Snowy Sunday

    5/15/2016 12:24:30 PM, by PICKIE98

    I did not get the windows cleaned yesterday, but I did clean one of the bathrooms, sweep the kitchen floor, sorted laundry, ran the dishwasher, v... Read more

  • Today's Affirmation

    5/15/2016 1:39:07 AM, by PRAIRIECROCUS

    "Celebrate ! Celebration is an expression of Gratitude. Gratitude is like the prayer, while Celebration is the hymn and sacred dance. Celeb... Read more

  • Steampunk World's Fair

    5/14/2016 4:57:23 PM, by MLIEN913

    What a whirlwind fun day at Steampunk World's Fair! I bought so much tea and chocolates. It will take a lot of willpower not to eat the chocolat... Read more

  • Time as my friend!

    5/14/2016 1:37:00 PM, by LEANLEIGH

    I have learned from Sparkpeople to plan and this has helped me appreciate time! I have learned to accept that change takes time. I look forward... Read more

  • Weight getting back to almost normal

    5/14/2016 10:20:10 AM, by AUNTRENEE

    Well, in a little over 2 weeks, I went from 183 pounds to 191 pounds. I was at the 191 pounds yesterday and I went to weigh myself this morning a... Read more

  • Shrimp And Avocado Quesadillas

    5/14/2016 8:40:55 AM, by MEMORIES7

    Hello Sparkfamily, Lunch is at 12pm sharp! Take a peek! Read more

  • Saturday morning, sunrise

    5/14/2016 7:36:55 AM, by PICKIE98

    No sun today, but my mood is sunny! It is rainy, dark and windy, so I will probably be cleaning bathrooms, carpets and windows today. SO nice... Read more

  • Today's Affirmation

    5/14/2016 2:47:40 AM, by PRAIRIECROCUS

    " Most people reserve celebration for some future " special day ". II choose to celebrate each and every day as a special day." -Jonathan ... Read more

  • Friday afternoon

    5/13/2016 4:11:02 PM, by PICKIE98

    I tracked my 10,000 steps so far today. I walked very tentatively at work, thinking about every single step I took, trying to NOT limp or ove... Read more

  • Joined the gym....

    5/13/2016 10:55:47 AM, by FINAL2016

    So last year, I joined the local gym, went strong for about 2 months and.....here I am! Paying each month for a gym I don't go too. What is wrong... Read more

  • Happy Friday the 13th

    5/13/2016 10:32:01 AM, by MLIEN913

    Today is my day. Even from childhood I've viewed the day as my lucky day. I plan to enjoy all that the day brings me. My dog woke me hours earlie... Read more

  • Today's Inspiration

    5/13/2016 1:31:27 AM, by PRAIRIECROCUS

    " Let this be a time to honour all children and to put ourselves into service preserving a magnificent earthly home for future generations." ... Read more

  • Thai Chicken With Linguine

    5/13/2016 12:02:12 AM, by MEMORIES7

    Hello Sparkfamily, If you love Thai food much as we do then...Take a peek! Read more

  • Honor Your Body

    5/12/2016 5:10:04 PM, by AHALTOM

    A concept that keeps me committed to living a healthy lifestyle and enjoying the process is simply "because I can." I have the privilege to be in... Read more

  • Benefits of Sparkpeople!

    5/12/2016 3:07:16 PM, by LEANLEIGH

    The benefits have been amazing for me! Lower glucose readings, lower cholesterol readings, better kidney function testing! My mood is hopeful and... Read more

  • Thursday

    5/12/2016 12:35:07 PM, by PICKIE98

    I ran quite a few errands yesterday, leaving DD to mow Dad's acreage. Today was to be me mowing our lawn, but it rained early, is dark and over... Read more

  • The weekend is in my sights

    5/12/2016 11:45:23 AM, by MLIEN913

    Huzzah for Thursday, or Friday - eve if you will. The weekend will be the first of many busy weekends. There is the Steampunk World's Fair to att... Read more

  • Revelation

    5/12/2016 11:09:42 AM, by MIMI0610

    Over the past week I have had a major revelation about my struggles with everything. I AM A MAJOR SELF-SABOTAGER! It was like a bright... Read more

  • Today's Inspiration

    5/12/2016 2:44:57 AM, by PRAIRIECROCUS

    " YOU make a difference to the world. Act on your dreams today." - Jonathan Lockwood Huie, with link to DreamThisDay.com... Read more

  • Chicken Breast With Lemon And Thyme

    5/12/2016 12:34:18 AM, by MEMORIES7

    Hello Sparkfamily, Remember dinner is at 6pm sharp! Take a peek! Read more

  • Tuna Garden Salad

    5/11/2016 6:08:57 PM, by MEMORIES7

    Hello Sparkfamily, Do you realize how healthy tuna is for you? Well then,...Take a peek! Read more

  • Apple kale smoothie today

    5/11/2016 10:12:07 AM, by MLIEN913

    Today I felt like having a clean, filling breakfast so I made an apple kale smoothie. Since I had an apple and a tangelo that I thought might be ... Read more

  • Great Rewards!!

    5/11/2016 9:57:06 AM, by LEANLEIGH

    Dr visit! Went very well. Diabetes under control! Kidney function now normal. All due to help of Sparkpeople!!... Read more

  • Wednesday morning

    5/11/2016 8:12:03 AM, by PICKIE98

    I slept well last night and my knee feels better this morning. I am concentrating on EVERY step I take, trying to walk without my cane in the ho... Read more

  • I certainly try...

    5/11/2016 6:36:29 AM, by FIITWITHSTACY

    I just logged into my page after a LONG time (I guess it has been much longer than I thought LOL). So much has changed. Tried to keep up with m... Read more

  • Daily Affirmation

    5/11/2016 1:29:52 AM, by PRAIRIECROCUS

    " I serve to others by living happily, and radiating happiness and joy to those around me." - Jonathan Lockwood Huie, with link to Drea... Read more

  • Dr. Hunky

    5/10/2016 5:44:41 PM, by PICKIE98

    I finally waded through five sets of booklets of paperwork to see the orthopod. I was expecting an older, foreign doctor by the sound of his ... Read more

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