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Blogs by Members of Relighting the Spark

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  • Exercise?

    4/3/2017 3:07:04 PM, by ALLEYCATTUS

    That was always a bone of contention with me... at sch... Read more

  • a great day

    4/3/2017 2:56:37 PM, by MOMMY445

    a day for me to start getting caught up in my online courses and to get the laundry done. my daughter had a great birthday last thursday! she lov... Read more

  • A Big Flub Up, New Components, and a New Objective

    4/3/2017 10:51:04 AM, by NEOMATTLAC

    I'm so peeved at myself. Of course, I'd like to use a more "descriptive" word here, but, ya know, gotta keep it PG. Yesterday, about 8pm, I was... Read more

  • Progress vs Time

    4/2/2017 8:47:07 PM, by NEOMATTLAC

    I keep feeling or seeing things new to me. I had something on my arm, went to wipe it off, and could feel my bicep, despite not flexing or anythi... Read more

  • It's always great...

    4/1/2017 2:08:25 PM, by ALLEYCATTUS

    ... to hear from friends on one's blog or page! It ... Read more

  • Leeching - 2017

    3/30/2017 4:39:18 PM, by WRITEMANN1

    First phlebotomy today. Three more to go. This one took about an hour, but hey, free unsweetened ice tea and two Oreo Thin cookies and a 16-gauge... Read more

  • Trudging Upward

    3/30/2017 3:20:24 PM, by NEOMATTLAC

    Wow! I had some great responses on my last blog! What I've realized is that I've happened across a multi-pronged issue. For one, I am at the up... Read more

  • Full Week - Full Month

    3/29/2017 10:17:00 PM, by WRITEMANN1

    I started my every other week series of blood labs today. Tomorrow I begin a once a week phlebotomy, and this Friday I go in for an abdominal CT ... Read more

  • Down (-)

    3/29/2017 3:26:17 PM, by NEOMATTLAC

    I don't know what's going on today, but I feel down in the dumps. My (good) shoulder hurts, I'm tired, and I feel like giving up. I mean, I want ... Read more

  • All sorts of stuff in this entry

    3/28/2017 3:18:49 PM, by NEOMATTLAC

    Sunday and yesterday, I managed to really push myself. Yesterday was particularly rough, but motivating, as I pushed myself beyond where I though... Read more

  • Start off right today!!!!

    3/28/2017 5:48:26 AM, by LAM_MURPHY

    I can do it today. Getting up earlier so I can get my butt up. Get going, eat breakfast. Head to the gym, I have not been in sometime. I th... Read more

  • Spring is in the Air

    3/27/2017 11:19:33 PM, by LAM_MURPHY

    Something funny 😂. So I have asthma, and my husband was wearing this deodorant that was bothering my lungs. He threw it away. And I told him... Read more

  • 1 Week Strong

    3/27/2017 6:51:05 PM, by RAINTHIEF

    It's been a while, and consistency has been a struggle. But I've completed a week of regular 30min exercise sessions and am a few days into my 2n... Read more

  • Progress Since September

    3/27/2017 12:29:06 AM, by NEOMATTLAC

    Some wonderful progress made today. I overcame a repeated negative feeling about only working out twice last week, and pushed to workout today. I... Read more

  • Exploring With Anger

    3/25/2017 3:06:10 PM, by NEOMATTLAC

    Imagine yourself cutting some peppers. Chop, chop, then you cut yourself. You lose your temper, get angry, and break something important to you. ... Read more

  • Iron Numbers

    3/24/2017 9:07:53 PM, by WRITEMANN1

    As soon as I turned 65 my health conscious older children started bugging me to get my blood iron checked. I back shelved it because I thought my... Read more

  • a mild spring day

    3/24/2017 4:50:53 PM, by MOMMY445

    i am out and about today, enjoying the mild weather here. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Vacation

    3/24/2017 9:43:15 AM, by DEEKELLYE

    We are finally in Pennsylvania. We haven't been ... Read more

  • Laziness

    3/24/2017 1:05:39 AM, by NEOMATTLAC

    So, life got busy, and my environment felt unsupportive. Looking around though, I realized that I just got lazy. I knew what I had to do, and I... Read more

  • it's thursday

    3/23/2017 12:32:35 PM, by MOMMY445

    a day to get outdoors and enjoy! the sun is shining brightly, it is not as cold as the other day. my daughter says hi. all of the birds say cheep... Read more

  • it's wednesday

    3/22/2017 1:06:41 PM, by MOMMY445

    i am recovering from a cold.i feel a lot better today than i did a few days ago. my daughter and i had a great march break! she is now back at sc... Read more

  • Back to work and back on track

    3/21/2017 12:31:29 PM, by ALLEYCATTUS

    about sums the way I feel! I went back to the gym aft... Read more

  • Live

    3/19/2017 10:27:45 AM, by JEB03253

    This was part of my Spark Coach session today. I ha... Read more

  • Having a bad day...

    3/18/2017 11:00:54 AM, by ALLEYCATTUS

    ...not intentionally- started of well, but got caught ... Read more

  • What a cycle Money, food and sexual abuse...

    3/18/2017 12:21:10 AM, by LMMONTES

    It seems I have figured out my problem are all related. Thoughts of sexual abuse from my childhood, spins out of hand adding to my over eating a... Read more

  • Photos 20 inches of snow & how it helped me to get back on track!!

    3/17/2017 10:06:35 PM, by JUDYAMK

    My car has been buried for 4 days finally cleared it off. The other photo is what it actually looks like with no snow cap !! Okay I sat down a... Read more

  • it's thursday

    3/16/2017 8:22:33 PM, by MOMMY445

    my daughter and i had a terrific day! tomorrow, we have not yet decided where to go or what to do. it was a very active,enjoyable day today. all ... Read more

  • Sleepy, Soup, Taking Note

    3/15/2017 8:26:05 PM, by NEOMATTLAC

    I had to take the day off from working out. I'm so sleepy. I'm ready to sleep right now. Anyways, today was good. I found out that I've lost 9... Read more

  • a relaxing day

    3/15/2017 8:22:53 PM, by MOMMY445

    a day to take it easy and not do much here today. it was a very cold and windy day here.so my daughter and i opted to stay in today. all of the b... Read more

  • Yay

    3/14/2017 9:41:03 PM, by NEOMATTLAC

    Quick entry for today. 3 Positive Things: 1. I remembered to use Peri-Peri sauce on my chicken (so good) 2. I ordered some banana cream AN... Read more

  • a fun day

    3/14/2017 7:20:34 PM, by MOMMY445

    i just got back a while ago with my daughter. we went to a science centre today and had lots of fun! tomorrow, we are heading to a museum to see ... Read more

  • Reasons toLose Weight and get Fit

    3/14/2017 4:32:13 PM, by ANNEMARIA6

    1) Get fit so I can keep up with my active grand daughters. 2) Lose weight so my knees ache less. 3) Get fit to have more energy and a positi... Read more

  • Tired and Blue...

    3/14/2017 12:16:22 PM, by ALLEYCATTUS

    Been a really nasty couple of weeks... The Sunday befor... Read more

  • Getting it under control

    3/13/2017 9:49:37 PM, by LAM_MURPHY

    Friend of mine came over today and helped me do some c... Read more

  • a full day

    3/13/2017 9:00:40 PM, by MOMMY445

    my daughter and i went to two different places today. that took most of our day. then we headed back home to relax and take it easy. all of the b... Read more

  • Back

    3/13/2017 1:30:29 PM, by NEOMATTLAC

    Aaand I'm back. Foods are prepped for this half of the week, and I'm meeting with the trainer tonight. It's supposed to snow tonight, but I s... Read more

  • Monday, Monday

    3/13/2017 10:04:37 AM, by DOXISRCOOL

    Hope you are all well. The time change is kicking my butt. I awoke to find that my IT band overuse injury has apparently spread to the othe... Read more

  • Cleaning up Things

    3/12/2017 9:02:28 PM, by LAM_MURPHY

    Spring is almost here. I got an early start, my hot water heater broke. So now is the cleanup waiting for me to start. The only problem is, I ... Read more

  • Cleaning up Things

    3/12/2017 9:01:19 PM, by LAM_MURPHY

    Spring is almost here. I got an early start, my hot water heater broke. So now is the cleanup waiting for me to start. The only problem is, I ... Read more

  • Rats!!!

    3/12/2017 9:57:33 AM, by ALLEYCATTUS

    Ever wish yoiu didn't have that extra bit of cheese? ... Read more

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