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Blogs by Members of Eat Clean Diet (Tosca Reno)

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FREE On-Line Summit! (...and update)
5/29/2014 4:21:11 PM,  9 COMMENTS

(If the images are too small to read, simply ZOOM the view on your computer screen!) ...  Read more


Green side of the Grass
5/29/2014 9:47:05 AM,  14 COMMENTS

41 100 246 40 211 41 100 246 40 211 As always 304 for checking my blog out. 214 For you! Viewing the video, with it's de...  Read more


Arlington Tribute To Veterans
5/26/2014 10:21:37 AM,  16 COMMENTS

232 232 232 232 232 232 232 232 232 232 304 for stopping by! May our Creator God bless your Memorial Day 2014! I lost a cherished...  Read more


5/23/2014 9:08:43 PM,  6 COMMENTS

"So, what do all of these pictu...  Read more


A visual pep pound
5/22/2014 9:04:35 AM,  7 COMMENTS

Woke up to weigh in this morning and I had lost ONLY 1 lb. At first I was majorly disappointed, and then I thought go look for a photo of 1 lb of fat....  Read more


Sciatic advice?
5/22/2014 8:43:31 AM,  3 COMMENTS

So... My sciatic nerve has been a PITA lately (actually, a pain in the knee!).. When it's upset, I feel like I have a rod from my foot to my mid...  Read more


time to take it easy......
5/21/2014 6:55:06 PM,  5 COMMENTS

The doctor put me on the pasture for a couple days. I got a pinched sciatic nerve in my back. The pain is bad , going all the way down to my toes. ...  Read more


One Light Bulb at a Time!
5/20/2014 3:06:21 PM,  17 COMMENTS

189 3 189 3 189 3 189 3 189 3 The following is an e-mail that a dear friend passed on to me. I feel that its subject matter deserves the cons...  Read more


How to keep going when you just want to give up
5/17/2014 6:08:08 PM,  8 COMMENTS

I feel at a weightless limbo right now...nothing seems to be working this time around for me and I feel as if all my efforts have been all for nothing...  Read more


It's THAT Kind of Day
5/17/2014 4:35:49 PM,  12 COMMENTS

Ever have one of those days... ...when you can't think straight? ...when your hair hurts? ...when you just know your head w...  Read more


ENCORE! (...and a brief UPDATE)
5/16/2014 12:54:13 PM,  2 COMMENTS

ENCORE!!! (24 of 51 presentations will be available for the weekend!)
t_key=99c294c29f7a309c2842b40a62...  Read more


Requested Prayer
5/16/2014 10:28:48 AM,  19 COMMENTS

458 459 458 459 458 459 458 459 458 459 The following was a thread post on a team here at SparkPeople. Please, as Holy Spirit leads you...  Read more


My Mother's Day gift to me...
5/12/2014 11:38:48 AM,  13 COMMENTS

Finally. that's right. there it is. Picture to prove it. Strangely I wasn't OVERLY elated as I thought I would be, but I AM...  Read more


WEEK 1 BLC Stats Getting Ready for Summer
5/12/2014 10:18:40 AM,  3 COMMENTS

I decided I needed an extra push to get back on track and joined a six week challenge with the Christians who need to lose 100 lbs team, been a member...  Read more


5/7/2014 11:25:40 PM,  8 COMMENTS

Now, I don't normally share this sort of information, and I do so now only because I strongly believe that information which can save liv...  Read more


Thyroid & Diabetes: more in common than you would guess!
5/7/2014 12:47:16 PM,  11 COMMENTS

Sorry I didn't get this up sooner... I couldn't type until Sunday, and our whole weekend was CONSUMED with a HUGE homework project (in my opinion beyo...  Read more


5/7/2014 11:38:46 AM,  10 COMMENTS

The ninja mutant fat cells 1, me 0. 18 I haven't had creamer in my coffee for A WEEK!! I nailed my Glo Getter steps like no other....  Read more


The Fabulous Fifties
5/6/2014 11:56:24 AM,  18 COMMENTS

232 652 232 652 232 652 232 652 232 652 I started my school years in the mid-fifties, while living in England, returning to the USA in the lat...  Read more


Caution: Rebuilding Zone!
5/6/2014 11:10:49 AM,  2 COMMENTS

Let me just start off by saying a big THANK YOU to all who provided support and encouragement for me after my last blog post. It was a tough time, but...  Read more


BLC25 - Goals - The Plan
5/5/2014 10:56:37 PM,  10 COMMENTS

After looking over previous blog entries I find myself hesitant to create a new "plan" for the current challenge. If I remember correctly I've b...  Read more


BLC 25 Fitness Test week 1
5/5/2014 9:33:31 PM,  3 COMMENTS

I was able to do 16 modified (on knees) push ups in 1 minute, I'm thinking that's pretty good right now! I only was able to do 6 crunches and I d...  Read more


BLC 25 Goals
5/5/2014 9:09:31 PM,  2 COMMENTS

I have many goals, goals that I will reach this time. I really enjoyed the BLC's that I participated in in the past. So I decided to join BLC 25! ...  Read more


Pizza cake?
5/4/2014 3:43:01 PM,  6 COMMENTS

I came home yesterday and ordered the family a pizza from Old Town Pizza. Anyone that knows me knows this is a trigger food. I thought "no biggie, I...  Read more


You think English is easy? Consider this!
5/2/2014 12:56:26 PM,  26 COMMENTS

195 20 195 40 195 198 195 211 195 246 You think English is easy? 1) The bandage was wound around the wound. 2) The farm...  Read more


May Day!!
5/1/2014 12:48:21 PM,  6 COMMENTS

Well, here it is Day 4 and still no creamer in my coffee and yes, I DID walk home from work yesterday. a TMI story to follow on that. But remember h...  Read more


a quickie before bed
4/30/2014 1:25:58 AM,  6 COMMENTS

Today marks day 2 of Happy Herbivore's 28 live better challenge. It's more for fun and I look forward to each day's email to see what insights the fo...  Read more


What is it they say...
4/27/2014 9:36:28 AM,  15 COMMENTS

...about biting the hand that feeds you? She sure doesn't look dangerous, does she? This is our cat Cleo. Rescued. Beloved. Now...  Read more


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