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7/22/2014 7:01:25 PM,
Don't look Ethel, LOL!
Anybody else think of that song when they hear someone mention a stre...
7/22/2014 1:41:21 PM,
I will loose 20 pounds by the third week on November.
No more I want... it is I will.
I will eat healthy.
I will move my body.
I will drin...
Slow but sure !
7/22/2014 11:23:20 AM,
Putting on weight is so easy and fun!
Taking it off is harder and not so fun.
Every time I go to eat something full of empty calories.. I need...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
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Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
jumbles with pics
7/20/2014 3:24:41 PM,
I'm trying to get in there....you know where. The balance between life and yourself. We took in two extra kids who didn't have a place to stay (18 &...
Don't you just HATE it when things are beyond your understanding?
7/20/2014 1:27:32 PM,
29 Oh boy the Iowa trip is only a week or so in front of us. WHY am I dreading it so much? It's nothing new...I ALWAYS dread that trip and it's comp...
Upper body cardio suggestions???
7/20/2014 11:12:05 AM,
I was put into a cam boot for the next 6 -8 weeks and am looking for ideas for types of cardio that I can do. I'm a little worried that even with wat...
CHALLENGED!!! (Inspired, really...)
7/18/2014 4:49:33 PM,
"Green sally up
And green sally down
Lift and squat
Gotta tear the ground"
7/16/2014 4:14:02 PM,
"Judgments prevent us from seeing the good that lies beyond appearances." WAYNE W. DYER
Yesterday I happened across several blogs where SPA...
7/15/2014 5:03:50 PM,
Yesterday was just an all-around GOOD day!
I felt truly connected to mysel... Read more
Mickey Mouse here I come!
7/15/2014 12:02:49 PM,
18 weeks till Florida!
Watch calorie intake and move!
Another new start.
The journey to a healthy me!
I know the fat me, I knew the...
Didn't even know this was possible: Reporting INAPPROPRIATE ADS on SparkPeople
7/14/2014 7:42:08 PM,
Now, while we are thankfull...
What a week I'm having!!!
7/13/2014 11:58:29 PM,
The girls are here from Washington state and we decided to take them to Santa Cruz for a night of fun. I work extra hours to get Wednesday off and we...
SparkHeroes... and musings about my own journey...
7/11/2014 6:53:54 PM,
LARGER IMAGE: www.quotationbest.com/images/hero-quotes-2
(I LOVE this picture... have you ever watched sparrows hunkered down on a snow... Read more
Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,
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Natalie posted this a few minutes after 7:30pm on July 8th...
The love of my life has entered He...
Vacation plans are on my mind...hope to see the great Iowa State Fair!
7/11/2014 9:53:47 AM,
67 I LOVE vacations don't you? I was always able to look forward to some down time without the nervous nagging thoughts of...if we leave what will ha...
7/10/2014 3:27:41 PM,
I am just disgusted with myself. I gained a lot of weight back,I could blame it on stress. But I know I have been slacking with my exercise and late n...
Powerful Ways to Make Walking More Exciting
7/9/2014 4:26:24 PM,
LOVED this article:
(very reflective of the foundations of my own journey)
7 Powerful Ways to Make Walking More Exciting
Owls are appearing to me everywhere! Pics of some new painting projects at the consignment gallery!
7/9/2014 11:19:45 AM,
Hello sparkles! It's been awhile since I've last blogged. Just too many things pulling at my time lately...and you KNOW how I love to blog...so I'm p...
MIA for way toooo LONG!
7/8/2014 8:02:03 PM,
WOW! I have been MIA for way too long! I have added pounds that I shouldn't have, but have had some exciting experiences in life! I just became a gran...
Speaking of Honesty in Advertising....
7/7/2014 3:25:59 PM,
I nearly peed my pants laughing as I watched this... and it would have been even funnier if it wasn't s...
7/7/2014 2:16:15 PM,
* Take a 10 - 30 minute walk every day. And while you walk, smile.
It is the ultimate anti-depressant.
* Sit in silence for...
Honesty in Advertising? (...and homemade ALL NATURAL SODA/POP recipes)
7/7/2014 2:00:20 PM,
You know how most commercials for unhealthy foods — soda, fast food, candy, etc. — seems to have lots...
Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,
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387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...
A busy 4th indeed!!!
7/4/2014 2:31:58 AM,
I did do my exercise that day...I did not run..it was 108 so it WAS too warm but I did Jillian. Yesterday I did some arm challenges and today I am lo...
Serendipity...do you believe in it?
7/3/2014 9:27:54 AM,
88 I LOVE serendipity. It's one of the coolest things I've witnessed in life.
Serendipity: The faculty of finding VALUABLE or agreeable things n...
The consignment biz...every day is a NEW adventure! :-))
7/2/2014 9:26:26 AM,
58 No matter how much I try and figure out the retail biz there is just no way of doing it! What constitutes a busy profitable day in no way reflects...
7/1/2014 8:05:37 AM,
Now before anyone tells me this is not a way to 'measure' my progress, yes I know 41 but for me I like to weigh myself every morning. It's more or le...
1 coffee conversations
6/30/2014 1:49:43 PM,
I'm sitting here with my morning cup of coffee 271 (NSV: creamer swapped with almond milk) and just kind of being. I'm enjoying the silence as I have...
The fine art of haggling...I might have learned something last week!?
6/30/2014 9:26:41 AM,
24 You've heard me grumble about how SLOW things are at our consignment gallery this summer so I'm looking for just about ANYTHING to entertain me.
6/30/2014 9:01:28 AM,
So here it is Day 1 of trying out the ketogenic diet.... So far so good, but I have only just begun with breakfast... And today's breakfast consisted...
Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,
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Over the last few years, I have shared this idea numerous times here at SP.
Each summer, as our day...
Where oh where have all of our customers gone? It's SOOOO boring at the consignment gallery! :-((
6/28/2014 9:20:36 AM,
67 259 298 Hi my dear sparkie friends!
Living in sunny SW FL is truly a love/hate relationship. I LOVE 26 it in the winter months...well...mos...
Week 2 but still on day 1
6/27/2014 2:49:13 PM,
Isn't that amazing? I've been so motivated in my head to "begin" this journey. I even went on a run. Then I spend my days running running cleaning...
20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,
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e=DrAxe.com+Newsletter&utm_campaign=86 b87efcd8-Is+Palm+Oil... Read more
Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,
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Check out these early signs of possible heart concerns.
Challenges teach life worthy lessons..oh YES they DO!
6/23/2014 7:30:55 AM,
213 Howdy my lovely sparkies!
I've been doing LOTS of self reflection about life challenges lately. Maybe it's because we just entered a brand n...
The Older Ladies Anthem! (My HAPPY for today, LOL!)
6/21/2014 1:52:09 PM,
Well, I ain't 16, not a beauty queen.
My eyes are baggin' and my skin is saggin'
And if that's the reaso...
What your nails say about your health!
6/19/2014 4:09:55 PM,
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I found this short clip to be of interest. The next clip will follow right on the proverbial "heels"...
YOU are MORE than your swimsuit!!! (in case you've forgotten...)
6/19/2014 2:57:57 PM,
YOU are MORE than your swimsuit!!!
...by LISA-JO BAKER via (in)courage
... Read more
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