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Blogs by Members of Flexitarians/Part-Time Vegetarians

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8/1/2014 2:21:52 PM,  6 COMMENTS

Quick update! My steps counts for vacation look amazing. We did tons of walking. I doubled my average every day….. and I probably doubled my aver...  Read more


Thought for today
8/1/2014 8:38:40 AM,  12 COMMENTS

SOMETHING TO THINK ABOUT The only thing holding you back from your success and from harnessing the luck in the universe right now is yourse...  Read more


Last one.... or go read more yourself......
8/1/2014 8:21:17 AM,  16 COMMENTS

A priest, a rabbi and a vicar walk into a bar. The barman says, ''Is this some kind of joke?'' That's all folks! Now go read a few yourself....  Read more


Yet one more....
8/1/2014 8:18:39 AM,  7 COMMENTS

A woman has twins, and gives them up for adoption. One of them goes to a family in Egypt and is named 'Amal.' The other goes to a family in Spain, the...  Read more


Another one.....
8/1/2014 8:17:13 AM,  6 COMMENTS

Doc, I can't stop singing the 'Green Green Grass of Home'. He said: 'That sounds like Tom Jones syndrome'. 'Is it common?'I asked. 'It's not unusual'...  Read more


8/1/2014 8:15:07 AM,  7 COMMENTS

''Dyslexic man walks into a bra''
he-day/top-50-funniest-jokes-ever-told<...  Read more


I've never stuck with any eating plan this long.
7/31/2014 7:14:28 PM,  17 COMMENTS

I still have about 400 calories to eat this evening. Not fun stuff but stuff that will fill me up and not lead to cravings. What is left is wha...  Read more


Plateau or Set Point?
7/31/2014 3:16:52 PM,  6 COMMENTS

I have weighed between 135 and 140 for almost a year now. My SIL thinks that maybe I've just reached my set point. I don't think I look fat. I actual...  Read more


What a difference a month makes...
7/31/2014 12:22:10 PM,  2 COMMENTS

Four weeks of wedded bliss, coming into my own, planning my work and working my plan and re-working my plan. All I can say is wow, that there is joy...  Read more


No one tells U that it is 1 oz of liquid consumed over 15 minutes
7/31/2014 11:39:38 AM,  0 COMMENTS

No one tells U that it is 1 oz of liquid consumed over 15 minutes and picture trying to consume 50 to 64 ounces of fluid in ONE day..... when will y...  Read more


7/31/14 = Day 3 since Surgery = Still on LIQUIDS & Jello
7/31/2014 11:31:28 AM,  2 COMMENTS

7/31/14 = Day 3 since Surgery = Still on LIQUIDS & Jello At this point I am working at drinking 8 ounces of a protein shake with 30 proteins i...  Read more


Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  179 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more


07/30/14 = day 2 home from the hospital... I miss eating :(
7/30/2014 9:14:46 PM,  4 COMMENTS

07/30/14 = day 2 home from the hospital... I miss eating :( 271 = first I had chicken broth the doctor WARNED ME that my taste buds would...  Read more


07/29/14 = Released from hospital
7/30/2014 9:06:15 PM,  2 COMMENTS

07/29/14 = Released from hospital yeh!!!!!!!!!!! Then I go straight to the pharmacy to pick up my prescriptions for pain, etc and low and be...  Read more


Recovering from depression, and from regain
7/30/2014 11:06:24 AM,  1 COMMENTS

I went into a deep depression for most of last year, and I slipped back into comfort eating. I avoided the scales, I avoided spark people. I could not...  Read more


Warning - Watch Out for Sparkmail scam offering to help you!
7/30/2014 9:12:42 AM,  7 COMMENTS

I got a Spark mail from someone today offering to help me lose 20 lbs pounds in a month without dieting of exercise. It is obviously a scam becaus...  Read more


7/30/2014 7:41:37 AM,  5 COMMENTS



I was curious if the solids from making almond milk were used in some way...
7/29/2014 6:19:15 PM,  12 COMMENTS

This is the answer I got from the Blue Diamond company. "We are unsure of what happens to he almond milk solids as this is proprietary informa...  Read more


My 60 day challenge Part VII
7/29/2014 10:14:44 AM,  0 COMMENTS

7 weeks down and one more to go. I am at 19 hrs down and 6 to complete my challenge. I can say with certainty that I will not make my 25 hr goal(as I...  Read more


just a quickie
7/29/2014 8:30:14 AM,  1 COMMENTS

I set myself a schedule in the beginning of the month - every other day on the treadmill! I think I only missed two days this month, but made up for...  Read more


7/29/2014 8:03:54 AM,  7 COMMENTS



Back from a fight with bone cancer (chondrosarcoma) and ready to get stronger...
7/28/2014 2:41:48 PM,  0 COMMENTS

I noticed that my last status update was 168 days ago and my last blog post was in January. It's amazing how time flies by. And it's amazing how...  Read more


Day 20. Busy, productive weekend.
7/28/2014 1:36:47 PM,  5 COMMENTS

Fiance and I got a lot done this weekend - picked our venue (we have a meeting on Wed to book it), got a few gifts, picked out rings to be ordered lat...  Read more


SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  11 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more


Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more


7/28/14 = SURGERY DAY!!!!!! Vertical Sleeve Bariatric Surgery, yeh!!!
7/28/2014 7:46:43 AM,  3 COMMENTS

7/28/14 = SURGERY DAY!!!!!! Vertical Sleeve Bariatric Surgery, yeh!!! 193 07/15/14 = 333 lbs 129 07/16/14 = HIGH protein,...  Read more


7/28/2014 7:19:09 AM,  8 COMMENTS

I AM ON THE ROAD I have been dealing with so many challenges, I have to believe it is leading to something good. I just have to keep "LOOK...  Read more


Sunday Goods...7/27/14
7/27/2014 10:33:36 PM,  2 COMMENTS

Ok. I was using my cell phone app to spark and I got lazy on leaving blogs... Well here it is for today... 1) I think I drank all my water.....  Read more


A very, very strange mixture for an evening snack. End of Day 2.
7/27/2014 7:21:26 PM,  14 COMMENTS

I am so tired of dealing with foods that for my evening snack, I took all the foods I had left (that I had planned for today) and threw them in one bo...  Read more


Well Day 2 is way harder than Day1 on my food sensitivity rotation diet.
7/27/2014 2:57:43 PM,  10 COMMENTS

At least I am only eating the things on my list. I am having an afternoon snack. Not what I would have picked for sure. I planned a snack of eggs (egg...  Read more


Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  25 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more


MIA since April, but now am baaacckkkk!
7/27/2014 12:29:58 PM,  4 COMMENTS

I have not been active on spark much other than logging on and tracking my fitness with my spark tracker. Was going through a rough breakup and just...  Read more


Not a bad smoothie for breakfast.
7/27/2014 9:07:46 AM,  12 COMMENTS

With limited choices for what is scheduled for today's menus, here is the smoothie I came up with. No dairy and no almonds for today so the avocado ha...  Read more


7/27/2014 8:05:53 AM,  6 COMMENTS

Yesterday I spoke of things you can't control, and making a conscience decision . For me in September I will no longer be going to school part-time,...  Read more


More about why we can have cravings for dairy products. Comments are welcomed!
7/27/2014 7:07:16 AM,  4 COMMENTS

More quoting from the SP team Calling all Vegans and Vegetarians. These links were listed on that team. I am really trying to figure out this dairy...  Read more


Miles of Smiles
7/26/2014 10:53:41 PM,  2 COMMENTS

This morning I woke up at 4am, was out the door by 5:15 with all my gear, and then on the road with my bike by 6am for Miles of Smiles. I finished my...  Read more


7/26/2014 10:02:37 PM,  7 COMMENTS

I have been dealing with digestive issues (mostly chronic bloating) all week. After doing some online research, I stumbled across FODMAP diets for IBS...  Read more


Does anyone know
7/26/2014 8:06:39 PM,  11 COMMENTS

Hi there...ive got a question ... Does anyone know of any books on how to grow you own tea? Thanks everyone...  Read more


College Tour
7/26/2014 2:13:10 PM,  0 COMMENTS

Slowly but surely I am getting myself back on track and I feel really good about it, too! I am leaving work a little early today. My nephew is co...  Read more


What an awful lunch
7/26/2014 1:36:16 PM,  14 COMMENTS

lima beans, codfish, flax seeds and cumin I won't do this again! I am not craving things. I guess that is a good sign. chris...  Read more


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