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Just cool photos from the internet-no I did not take these!
6/22/2014 8:18:45 PM,  8 COMMENTS

www.divephotoguide.com/underwater-photogra
phy-travel/article/an_archipelago_adve
nture___komodo/ Be sure to look...  Read more

CTUPTON

My 60 day challenge part II
6/22/2014 6:00:24 PM,  0 COMMENTS

So... I am partway through week 2 and I have completed 4 hours and 13.143 miles. Couldn't do much at all today-my back hurts too much when I bend over...  Read more

DARLENE474

what good posture can do for you
6/22/2014 5:59:11 PM,  6 COMMENTS

to see this much larger , go to this link comfortzone.relaxtheback.com/page/2/...  Read more

CTUPTON

Relax the back, neck, etc. Tips and exercises from the Relax the Back Store
6/22/2014 3:30:02 PM,  9 COMMENTS

This link is to some very good exercises for keeping the back and neck pain free. Chin tucks are something I do often! comfortzone.relaxtheback....  Read more

CTUPTON

Day eleven - cunning disease...
6/22/2014 8:47:02 AM,  4 COMMENTS

I belog to an online supportgroup of swedish ladies - it is not twelvestep program although some of us are into it. One of the ladies has lately...  Read more

MEDDYPEDDY

How to help a hubby who won't accept help? True story!
6/22/2014 5:39:11 AM,  16 COMMENTS

My husband totally lied to me! I had to stay with our daughter over an hour way. I was with her in the emergency room She is 32 but has a few hea...  Read more

CTUPTON

32 Weeks and Counting...
6/21/2014 7:52:28 PM,  2 COMMENTS

Okay, so almost 32...going off the date the doctor originally gave me week 32 officially starts Monday. Anyhow...I'm still hanging in there! It's aw...  Read more

XANGELSTEARZX

is gut flora making you fat?
6/21/2014 6:05:30 PM,  3 COMMENTS

www.scientificamerican.com/article/how-gut
-bacteria-help-make-us-fat-and-thin/ Read the article and then add your comments here!...  Read more

DISGUISEDBYPHAT

How to help aging parents who need help but won't accept it?
6/21/2014 3:50:58 PM,  12 COMMENTS

Parents who won't take their meds for various sane and not so sane reasons. Parents who are not handling their house and themselves. The stories...  Read more

CTUPTON

I chased temptation out the door again.
6/21/2014 1:24:42 PM,  4 COMMENTS

Guess who came over on my birthday with a lovely present, and what else? A BIG TRAY OF COOKIES. This time they were my very favorite bakery style deco...  Read more

PATTYCAKE17

Pick a Photo to help me
6/21/2014 10:58:03 AM,  38 COMMENTS

In AUgust my gym is having a display of photos taken by members. WOuld you help me pick which one I should display? I am going to post some photos...  Read more

RUTHIEBEAR

Midsummers eve...day ten
6/21/2014 4:26:43 AM,  3 COMMENTS

If my daughter had not made chocolate cookies I would have managed midsummer perfect... as it is I had more calories than planned but no meat and as I...  Read more

MEDDYPEDDY

For real? EMF shielding clothing?
6/21/2014 12:56:08 AM,  9 COMMENTS

see more: www.lessemf.com/personal.html...  Read more

CTUPTON

2014 5% Summer Challenge Nutrition Plan
6/20/2014 9:30:38 PM,  5 COMMENTS

I need to focus on increasing my water intake, limiting meat intake, staying within guidelines for total daily fat, enjoying more fresh fruits & veggi...  Read more

56ROSE

Does the Pythagorean maxim tell us to avoid eating beans?
6/20/2014 1:39:23 PM,  10 COMMENTS

July 7, 1995 Dear Cecil: While rereading Moby Dick recently I came across a reference to something called the Pythagorean maxim.40...  Read more

CTUPTON

Who's In Control?
6/20/2014 1:12:31 PM,  1 COMMENTS

Be anxious for nothing, but by prayer and supplication, with thanksgiving, let your requests be made known to God. And the peace of God, which surpas...  Read more

NONNIEJTC

Quick/Good Week!
6/20/2014 9:14:58 AM,  3 COMMENTS

What a quick week! Feel like I was just here posting on… Monday?! Monday and Tuesday my exercise was PT and moving more stuff to the new house af...  Read more

BONOLICIOUS2

Day nine - a little attack...
6/20/2014 4:13:00 AM,  4 COMMENTS

So I just decided to eat yesterday... but had it not been for the Brie I might have gotten away with a decent sum of calories anyway but 300 gr of Bri...  Read more

MEDDYPEDDY

Well that just might explain it……..PCOS???
6/20/2014 1:46:18 AM,  5 COMMENTS

So my MD phoned today and I just might have PCOS. I mean from what I understand over the phone is that they couldn't see any actual cysts but that my...  Read more

DISGUISEDBYPHAT

Entering In....
6/20/2014 12:57:37 AM,  4 COMMENTS

Getting down to the wire, in a festive frenzy for my June 28th nuptials. I am being tested of my patience at this time in my life that is really shoo...  Read more

KAMCCLARY

Summertime!
6/19/2014 10:31:34 PM,  3 COMMENTS

Well, Here it is! SUMMER! It has been a nasty one here lately.. There have been floods and tornados all around the area.. luckily the tornados av...  Read more

NIFFERJACOBSEN

What your nails say about your health!
6/19/2014 4:09:55 PM,  15 COMMENTS

184 184 184 184 184 184 184 184 184 184 I found this short clip to be of interest. The next clip will follow right on the proverbial "heels"...  Read more

IMAVISION

Back on Track!
6/19/2014 9:58:45 AM,  4 COMMENTS

I always seem to get derailed on the weekends. I was doing well during the week until we started going cross border shopping once a week in the middle...  Read more

FITKAT62

Day 2. Motivation Boost
6/19/2014 9:23:55 AM,  7 COMMENTS

While out for my run this morning, a van slowed down next to me. My first thought? OMG I'm going to die. Instead, the driver sticks his hand out the w...  Read more

FANCYSIMAGES

TODAY I AM GOING TO BE THE HARE
6/19/2014 7:35:18 AM,  5 COMMENTS

TODAY I AM GOING TO BE THE HARE, AND RUN TO THE GYM...  Read more

TIMEHASCOME56

Day eight
6/19/2014 12:35:36 AM,  2 COMMENTS

After discussing with myself for a while I really went to that water exercise - only to find that it was not on... all dark and quiet in that tempered...  Read more

MEDDYPEDDY

Beneficial Food Pairings
6/18/2014 6:58:52 PM,  10 COMMENTS

195 195 195 195 195 195 195 195 195 195 I was delighted to "find" this blog, "Boost Nutrition with These Food Pairings" --- posted b...  Read more

IMAVISION

My fitness plan progress
6/18/2014 2:37:42 PM,  4 COMMENTS

I have been exercising almost everyday this month. I am really impressed with how well I have stuck to my plan. Wow, I CAN do it. My goal for Ju...  Read more

KENDRASTIC

Day 1. (Re)Commitment.
6/18/2014 11:52:53 AM,  7 COMMENTS

Clean slate starting today. I am recommitting to all my streaks and my health. 1. 10,000+ steps per day. 248 total: 11,159 2. 8+ cups water p...  Read more

FANCYSIMAGES

SLOW AND STEADY WINS THE RACE
6/18/2014 11:28:12 AM,  3 COMMENTS

SLOW AND STEADY WINS THE RACE...  Read more

TIMEHASCOME56

mozzarella sticks--even lowfat-----begone from my diet!
6/18/2014 6:28:36 AM,  14 COMMENTS

mozzarella sticks seem healthy but the salt "gets me" and makes me hurt I know this and yet I am tempted now I am paying the price chri...  Read more

CTUPTON

A game: Choose this not that (at fast food places)
6/18/2014 6:21:14 AM,  5 COMMENTS

eatthis.womenshealthmag.com/game/...  Read more

CTUPTON

Day seven
6/18/2014 12:06:16 AM,  2 COMMENTS

Overate yesterday although not past my "allowed" calories - I went swimming for an hour and that makes me really really hungry. After I had started it...  Read more

MEDDYPEDDY

Kitty seems stuck to me since I came home after a week away.
6/17/2014 4:02:30 PM,  11 COMMENTS

Cujo about 3 years ago. Well, yes Cujo grew! This is him now. Since I came home, every time I turn around he is nearby or even pla...  Read more

CTUPTON

Happy Birthday to me!
6/17/2014 7:01:24 AM,  29 COMMENTS

Nothing is really planned for today. My daughter did give me a cream topped chocolate cupcake . I appreciated that she did not get a whole cake. She s...  Read more

CTUPTON

Sixth day without meat
6/16/2014 10:36:46 PM,  3 COMMENTS

As my feet are getting better my energy also increasesI am alsotrying to be totally honest about my food, that is easy as long as it is on the good si...  Read more

MEDDYPEDDY

Jaw Dropping Dove Illusions
6/16/2014 7:42:54 PM,  12 COMMENTS

345 40 345 40 345 40 345 40 345 40 I am not sure which I enjoyed more --- the actual performance or the looks of astonishment on the judges' fac...  Read more

IMAVISION

The day temptation went out the door
6/16/2014 5:32:08 PM,  6 COMMENTS

On Sunday I packed a shopping bag with two boxes of cookies and a one pound box of a famous brand chocolate truffles, and left for church. I enjoyed...  Read more

PATTYCAKE17

The Big Move
6/16/2014 8:38:43 AM,  9 COMMENTS

Hello hello! This was supposed to be a blog to say “omg we did so much moving this weekend that even my toe and finger bones hurt” but I think I...  Read more

BONOLICIOUS2

Fifth day without meat
6/15/2014 11:59:42 PM,  4 COMMENTS

Yesterday I cleaned more than one spot around the house - very grateful to have the energy. I am also planning to post pictures of the food again...  Read more

MEDDYPEDDY

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