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12/4/2013 11:07:34 PM,
I lost track again. I'm back off the wagon. I haven't touched the elliptical in 2 weeks. I'm so disappointed in myself....
12/4/2013 9:12:20 PM,
Not just "Good Night" as I am going to bed soon, but I had a good night. OK, I was 1 carb less than my range...I may go lick an apple before I turn in...
12/4/2013 5:41:23 PM,
Discipline is something that I have always lacked in this journey. I have always been able to find a reason why or why not to do something. I...
Got my new toy! Spark Activity Tracker!
12/4/2013 3:11:40 PM,
Ok, well its not exactly a toy, but I got my new spark activity tracker today! It was an impulse buy and I like gadgets and there was a discount code...
12/4/2013 1:12:07 PM,
Wow! I don't even know how I got to day four of December already. I have been doing well with my food choices and I have stayed on track with a heal...
The Beginning of the Journey
12/4/2013 1:11:51 PM,
I am beginning a new but not unfamiliar journey today. I made a promise to myself and have announced it to the whole McCann school last night that I...
A Soldier's Poem for Christmas
12/4/2013 11:06:33 AM,
I believe this started last year and it touched my heart deeply. With the Christmas season upon us, I wanted to share it again. Thank you to the soldi...
12/4/2013 10:23:14 AM,
I feel like I'm into a good morning groove. My secret is when I wake up, I put on my running/gym clothes right away. Sometimes I go out right away, so...
12/4/2013 7:41:38 AM,
So yesterday's feelings of burn out are moving along, although I really really do need to figure out how to keep everything in balance - I am only mod...
Christmas Trivia Day 3
12/4/2013 5:49:40 AM,
What was wrong with Dolly?
- She was bald
- She had psychological issues, caused by being abandoned and feeling unloved.
- She had no f...
12/1 and 12/4 Exercise
12/4/2013 5:28:35 AM,
I exercised 35 minutes on the elliptical today and 35 on the elliptical this past Sunday. My ankle doesn't seem to be bothering me (just a few twinge...
12/3/2013 9:52:17 PM,
I cut my workout on the treadmill short today, but kept busy most of the day.
I cleaned my garage. I carried the left over wood to finish my back po...
12/3/2013 7:53:24 PM,
I am somewhat disappointed in myself but I'm not ready to throw in the towel just yet. For the last two weeks, life has gotten the better of me. I hav...
Close, but no cigar
12/3/2013 6:48:56 PM,
Where did that expression come from, anyway? Ok, this has nothing to do with cigars.
I checked my totals, and I went 5 grams over on my fat allo...
12/3/2013 4:23:15 PM,
I started T25 --I'm on day 5 today.
Figure I will blog about it to keep me on track.
I need to shed some weight, but I really want to get in...
12/3/2013 3:13:23 PM,
update on the job status. Interview went well yesterday. So well they asked me to come back and do a job shadow for a few hours. I'm heading there in...
Instead of saying to the world "why me?" say "try me!"
12/3/2013 12:10:45 PM,
I read that little quote somewhere this week and it's been in the back of my mind ever since. You either give up in life because something is unfair,...
Well, Let's Do the Math Together
12/3/2013 12:09:08 PM,
While reading some women's magazines, I have discovered that almost every one has something in about dieting and/or exercise. So, I searched them out...
It's the most wonderful time of the year! New Month Goals!
12/3/2013 8:49:54 AM,
DECEMBER?! It's freakin dec?! Gesh, this year legit flew by! I love this time of year--shopping, holidays, family, the fooooood haha! This past weeken...
12/3/2013 7:48:38 AM,
I'm not truly sparkpeople burned out or BLC23 burned out, but it surely feels that way. Somehow this past week has been hard. I've done what I neede...
Christmas Trivia Day 2
12/3/2013 5:36:52 AM,
Who asks Charlie Brown to direct the Nativity play at school?
- Peppermint Patty...
blog challenge day 6
12/3/2013 5:09:47 AM,
Day 6. What is your favorite physical activity overall? at the gym? Explain.
I would say walking is my favorite physical activity....but especia...
12/2/2013 10:21:32 PM,
I got on the scale today for the end of the month of November and was down so that is encouraging. I can tell that I am firming up because my clothes...
12/2/2013 10:14:24 PM,
I seem to waste a lot of time on the computer sorting emails. With the busy schedule of two very active kids at home I spend a lot of time in the car...
12/2/2013 8:37:00 PM,
Today was a good day. Lots of fruits and even vegetables, too. I reached my 8 cups of water. My fats are in range, and as soon as I have my evening sn...
Size 2 Jeans and New Hair (photos)
12/2/2013 6:45:01 PM,
Imagine my surprise when I put these puppies on
And i got new rock start hair - I am really hoping I can style it this awesome!
Christmas lights in our yard
12/2/2013 6:39:03 PM,
Hi all, DH and I have completed day 1 of 2 days of putting out/up our outdoor Christmas decorations. Someone asked me to put some pics out there for...
Christmas Trivia Day 1
12/2/2013 6:31:16 PM,
Who wanted to be a dentist in "Rudolph the Red Nosed Reindeer"?
Hermey the Elf?
No Saboteur Here Except Me
12/2/2013 5:58:00 PM,
I'm lucky. I don't have anyone around me who actively tries to get me to overeat. My wife, who weighs less than 100 pounds, naturally tends toward h...
More changes and fear..
12/2/2013 3:17:52 PM,
Change, we go through it everyday whether we realize it or not. Little or big... I have been going through all kind of change and more is coming in th...
12/2/2013 3:02:24 PM,
To all my Spark Friends
Had a few issues with my computer and internet connection, so I haven't been online much lately. Got everything fixed and I...
12/4/2013 6:18:54 PM,
I'm watching "Godzilla vs Mega Godzilla". 246...
12/2/2013 11:12:23 AM,
8.5 lbs....that is all I need to lose to hit 200 lbs. It doesn't sound like it would be that difficult of a task but it is.
I'm stuck in a rut...
Long Winters Nap
12/2/2013 10:47:46 AM,
I think this winter instead of the "Long Winter's Nap" I am going to make it a exercise journey. For the months of Dec/Jan/Feb I am going to challen...
12/2/2013 10:16:14 AM,
1. to exercise at least 4 days every week this month.
2. to get back in the habit of tracking all that I eat.
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