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Blogs by Members of Treadmill , Elliptical , Runners, Walkers & Etc.

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7/10/2014 12:13:06 AM,  4 COMMENTS

Be blessed and sending prayers sendinding light love joy and happiness hugz...  Read more


I am so tired.
7/10/2014 12:04:43 AM,  3 COMMENTS

I am tired today. Really tired. I don't know if it has to do with me eating alot of junk or just being tired. When Im tired Im careless when it come...  Read more


2014, Day 190 (7/9)
7/9/2014 11:04:16 PM,  8 COMMENTS

2 hours total on the recumbent bike, 101 total minutes walking, 4 minutes on wall push-ups (3 on the outside of the house, 1 inside the house), 3 minu...  Read more


7/9/2014 9:57:17 PM,  2 COMMENTS

Lol, I'll post a review after I get back... Hope it's as awesome and funny as the rest of their performances.... ...  Read more


Hump Day Grind... (7/9/2014)
7/9/2014 9:15:28 PM,  0 COMMENTS

Today I worked my upper body. After warming up on the elliptical machine I did curls, pecks, triceps and the lat machine. I did four sets of each (1...  Read more


7/9/2014 9:10:27 PM,  1 COMMENTS

Still bloody hot worked outside for an hour right after lunch as there was no room . (one of my so called coworkers being an idiot). Miserably hot -...  Read more


Nothing Beats A Failure But A Try
7/9/2014 9:01:56 PM,  2 COMMENTS

I have heard, "if at first you don't succeed, try, try again." Then I heard from a friend, "nothing beats a failure but a try." Both o...  Read more


my whole body is shaking
7/9/2014 7:45:45 PM,  7 COMMENTS

So today I did zumba-hiphop from 5:30 - 6:25 and then cross box from 6:30 - 7:25 and now I am home and my whole body is shaking! What a workout. Later...  Read more


Feet Don't Fail Me Now....
7/9/2014 6:35:38 PM,  5 COMMENTS

Trying to downsize my workout where I am not killing myself to burn calories that I shouldn't be eating in the first place. So I have been very...  Read more


The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thic
7/9/2014 6:22:31 PM,  13 COMMENTS

The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thich Nhat Hanh ...  Read more


What am rlly good at
7/9/2014 6:00:49 PM,  2 COMMENTS

I'm really good at setting goals and making plans, still working on follow through...  Read more


Day 19 - Water might really be helping after all..
7/9/2014 5:11:31 PM,  2 COMMENTS

A few days ago I have decided to drink no less than 8 cups of water daily. I drink bottled water, so it's easier to keep track of it when the bottles...  Read more


Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information.  Read more


I.FEEL. ...
7/9/2014 2:03:24 PM,  0 COMMENTS

I feel good. 9 days into July and Iím hopeful I can maintain this lifestyle change. The exercise minutes are important to me again! I want to earn t...  Read more


One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  23 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more


it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more


Cardio Has to Be Fun!
7/9/2014 12:46:56 PM,  22 COMMENTS

Yesterday we took the kids to the park where we walked and zipped down the hill on cardboard. zipping pond I got bored wit...  Read more


Self talk works!
7/9/2014 11:55:18 AM,  0 COMMENTS

This morning self talk worked. I was convincing myself that it would be ok to cancel my workout plans for this morning and I reminded myself that if I...  Read more


7/9/2014 11:32:09 AM,  4 COMMENTS

I had my phone interview with Target yesterday afternoon! The interviewer was very nice and she told me at the end of the interview that she was recom...  Read more


Work golf outing
7/9/2014 10:31:42 AM,  1 COMMENTS

Every year my work has a golf outing for one afternoon. We close down the office at 12pm, go eat lunch then golf until about 4pm. This will be my exer...  Read more


Need Some Help/Opinions
7/9/2014 9:32:19 AM,  5 COMMENTS

Lately I have been feeling like perhaps my hormones are completely out of whack again. A few years ago they went really out of whack due to my birth...  Read more


So Tired...
7/9/2014 9:05:36 AM,  0 COMMENTS

Glad skating went well last night. A bit stiff this morning but not too bad. So tired though......  Read more


Standing my ground with a big stick
7/9/2014 8:05:22 AM,  20 COMMENTS

Recently there have been several articles about proper etiquette for walkers, runners and bikers when sharing the trail. Iíve added my opinion about...  Read more


7/9/2014 7:08:57 AM,  5 COMMENTS

hi everyone--well--I am relieved to say the cat came back! late this morning I was out looking over my flowers and there under a clump of daylilies w...  Read more


Thought and Prayer for Wednesday, July 9, 2014
7/9/2014 6:53:03 AM,  4 COMMENTS

July 9, 2014 GOD UNDERSTANDS WE NEED HIM In our lifetime, we will deal with sorrow, disappointment, and death. In our lifetime, we get angry, add...  Read more


Fun in the sun!
7/9/2014 2:10:43 AM,  12 COMMENTS

My oh my, it has been a long time since I typed a blog. So much has happened! Here is the Reader's Digest condensed version to bring you up to speed....  Read more


7/9/2014 12:17:31 AM,  1 COMMENTS

I've been applying to job after job... and nothing.. I'm running out of movies to watch... Seriously... lol... I'm even running out of books.......  Read more


Happy hump day
7/9/2014 12:08:33 AM,  4 COMMENTS

Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...  Read more


Week One - Doing Pretty good
7/8/2014 10:35:47 PM,  1 COMMENTS

For my Week One weigh in I have lost 2 pounds. Im so very happy about that but I feel like I didn't make a lot of good choices a few days this past w...  Read more


2014, Day 189 (7/8)
7/8/2014 10:32:37 PM,  5 COMMENTS

136 total minutes walking, 150 total minutes on my recumbent, 22-minute Bodyweight Burn, 15 minutes of strength training outside!!!! (3 minutes each o...  Read more


7/8/2014 10:01:55 PM,  1 COMMENTS

Happy has since shown up for some weird reason he seems to be a fast healer as he no longer limps (there was another cat who showed up and the wife wa...  Read more


Boot Camp Week 3
7/8/2014 8:50:51 PM,  5 COMMENTS

I didn't get much time in during week 2 because of the holiday. I was only able to go once. Monday evening is the beginning of week 3. I will be goin...  Read more


Cardio and Core Tuesday
7/8/2014 8:37:39 PM,  0 COMMENTS

Had a good core and cardio work out this evening. Jogged a mile in 12 minutes and got in some crunches, planks, captains chair and back extensions. ...  Read more


I am quitting the all or nothing attitude
7/8/2014 8:21:27 PM,  8 COMMENTS

For the last several months I've been trying to "go paleo". I really set myself up for failure. I was on information overload. I wanted to be perfe...  Read more


Dinner tonight :)
7/8/2014 5:39:51 PM,  3 COMMENTS

Quinea and Grilled Tomatoes and Black Beans Yummm...  Read more


7/8/2014 4:19:54 PM,  21 COMMENTS

Hi everyone,my DH surgery went very good,we spend most of the day at the surgery center,surgery takes about three hours, he was in recovery room for a...  Read more


7/8/2014 3:54:18 PM,  4 COMMENTS

Not complaining we really need the rain but it didn't even rain for an hour and I had to get picked up in the middle of walk because of how hard it wa...  Read more


a rainy day
7/8/2014 3:12:04 PM,  3 COMMENTS

had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afternoons o...  Read more


Vacation - Not Really
7/8/2014 1:54:21 PM,  2 COMMENTS

I've had some much needed time off from work! Unfortunately, I didn't go to some spectacular vacation spot. We have had family visit from China - bu...  Read more


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