about ads on this site.
7/10/2014 12:13:06 AM,
Be blessed and sending prayers sendinding light love joy and happiness hugz...
I am so tired.
7/10/2014 12:04:43 AM,
I am tired today. Really tired. I don't know if it has to do with me eating alot of junk or just being tired. When Im tired Im careless when it come...
2014, Day 190 (7/9)
7/9/2014 11:04:16 PM,
2 hours total on the recumbent bike, 101 total minutes walking, 4 minutes on wall push-ups (3 on the outside of the house, 1 inside the house), 3 minu...
RIFFTRAX LIVE- SHARKNADO TOMORROW.... CAN'T WAIT!!
7/9/2014 9:57:17 PM,
Lol, I'll post a review after I get back...
Hope it's as awesome and funny as the rest of their performances....
Hump Day Grind... (7/9/2014)
7/9/2014 9:15:28 PM,
Today I worked my upper body. After warming up on the elliptical machine I did curls, pecks, triceps and the lat machine. I did four sets of each (1...
7/9/2014 9:10:27 PM,
Still bloody hot worked outside for an hour right after lunch as there was no room . (one of my so called coworkers being an idiot). Miserably hot -...
Nothing Beats A Failure But A Try
7/9/2014 9:01:56 PM,
I have heard, "if at first you don't succeed, try, try again."
Then I heard from a friend, "nothing beats a failure but a try."
my whole body is shaking
7/9/2014 7:45:45 PM,
So today I did zumba-hiphop from 5:30 - 6:25 and then cross box from 6:30 - 7:25 and now I am home and my whole body is shaking! What a workout. Later...
Feet Don't Fail Me Now....
7/9/2014 6:35:38 PM,
Trying to downsize my workout where I am not killing myself to burn calories that I shouldn't be eating in the first place. So I have been very...
The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thic
7/9/2014 6:22:31 PM,
The present moment is filled with joy and happiness. If you are attentive, you will see it. - ~Thich Nhat Hanh
What am rlly good at
7/9/2014 6:00:49 PM,
I'm really good at setting goals and making plans, still working on follow through...
Day 19 - Water might really be helping after all..
7/9/2014 5:11:31 PM,
A few days ago I have decided to drink no less than 8 cups of water daily. I drink bottled water, so it's easier to keep track of it when the bottles...
Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,
I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information.
7/9/2014 2:03:24 PM,
I feel good. 9 days into July and Iím hopeful I can maintain this lifestyle change.
The exercise minutes are important to me again! I want to earn t...
One can not live well if they do not dine well
7/9/2014 1:41:17 PM,
4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....
7/9/2014 12:49:27 PM,
i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...
Cardio Has to Be Fun!
7/9/2014 12:46:56 PM,
Yesterday we took the kids to the park where we walked and zipped down the hill on cardboard.
I got bored wit...
Self talk works!
7/9/2014 11:55:18 AM,
This morning self talk worked. I was convincing myself that it would be ok to cancel my workout plans for this morning and I reminded myself that if I...
7/9/2014 11:32:09 AM,
I had my phone interview with Target yesterday afternoon! The interviewer was very nice and she told me at the end of the interview that she was recom...
Work golf outing
7/9/2014 10:31:42 AM,
Every year my work has a golf outing for one afternoon. We close down the office at 12pm, go eat lunch then golf until about 4pm. This will be my exer...
Need Some Help/Opinions
7/9/2014 9:32:19 AM,
Lately I have been feeling like perhaps my hormones are completely out of whack again. A few years ago they went really out of whack due to my birth...
7/9/2014 9:05:36 AM,
Glad skating went well last night. A bit stiff this morning but not too bad. So tired though......
Standing my ground with a big stick
7/9/2014 8:05:22 AM,
Recently there have been several articles about proper etiquette for walkers, runners and bikers when sharing the trail. Iíve added my opinion about...
THE CAT CAME BACK
7/9/2014 7:08:57 AM,
hi everyone--well--I am relieved to say the cat came back! late this morning I was out looking over my flowers and there under a clump of daylilies w...
Thought and Prayer for Wednesday, July 9, 2014
7/9/2014 6:53:03 AM,
July 9, 2014 GOD UNDERSTANDS WE NEED HIM
In our lifetime, we will deal with sorrow, disappointment, and death. In our lifetime, we get angry, add...
Fun in the sun!
7/9/2014 2:10:43 AM,
My oh my, it has been a long time since I typed a blog. So much has happened! Here is the Reader's Digest condensed version to bring you up to speed....
7/9/2014 12:17:31 AM,
I've been applying to job after job... and nothing..
I'm running out of movies to watch... Seriously... lol...
I'm even running out of books.......
Happy hump day
7/9/2014 12:08:33 AM,
Enjoy your day be blessed sending you all prayers and blessings work hard and enjoy life hugz...
Week One - Doing Pretty good
7/8/2014 10:35:47 PM,
For my Week One weigh in I have lost 2 pounds. Im so very happy about that but I feel like I didn't make a lot of good choices a few days this past w...
2014, Day 189 (7/8)
7/8/2014 10:32:37 PM,
136 total minutes walking, 150 total minutes on my recumbent, 22-minute Bodyweight Burn, 15 minutes of strength training outside!!!! (3 minutes each o...
7/8/2014 10:01:55 PM,
Happy has since shown up for some weird reason he seems to be a fast healer as he no longer limps (there was another cat who showed up and the wife wa...
Boot Camp Week 3
7/8/2014 8:50:51 PM,
I didn't get much time in during week 2 because of the holiday. I was only able to go once. Monday evening is the beginning of week 3. I will be goin...
Cardio and Core Tuesday
7/8/2014 8:37:39 PM,
Had a good core and cardio work out this evening. Jogged a mile in 12 minutes and got in some crunches, planks, captains chair and back extensions.
I am quitting the all or nothing attitude
7/8/2014 8:21:27 PM,
For the last several months I've been trying to "go paleo". I really set myself up for failure. I was on information overload. I wanted to be perfe...
Dinner tonight :)
7/8/2014 5:39:51 PM,
Quinea and Grilled Tomatoes and Black Beans Yummm...
SURGERY WENT VERY WELL.
7/8/2014 4:19:54 PM,
Hi everyone,my DH surgery went very good,we spend most of the day at the surgery center,surgery takes about three hours, he was in recovery room for a...
7/8/2014 3:54:18 PM,
Not complaining we really need the rain but it didn't even rain for an hour and I had to get picked up in the middle of walk because of how hard it wa...
a rainy day
7/8/2014 3:12:04 PM,
had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afternoons o...
Vacation - Not Really
7/8/2014 1:54:21 PM,
I've had some much needed time off from work! Unfortunately, I didn't go to some spectacular vacation spot. We have had family visit from China - bu...
SparkPeople Member Blogs RSS Feed