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  • More House Talk

    9/8/2014 4:36:21 PM, by SQUIRRELMOMMA1

    This house stuff is leaving me spinning. We had originally planned to sell in 2015. There are some improvements we wanted to make to the house ... Read more

  • a new week

    9/8/2014 11:43:27 AM, by MOMMY445

    i had a great weekend and so did my daughter! the job interview went well. now i am catching up on some computer work and some errands that i did... Read more

  • Day 54 of 135 - Being more positive

    9/7/2014 10:30:10 PM, by FORZACHANDMATT

    I vow to be more positive! ... Read more

  • Weather motivates me

    9/7/2014 8:51:50 PM, by CZESTES

    The cooler weather motivated me to go outside. I convinced my husband that we needed a bike ride. He reluctantly went with me. I haven't been ... Read more

  • Ramblings of Sunday 9/7/2014

    9/7/2014 8:44:10 PM, by SARCASTICALLYME

    I have been wondering lately, in the numbers game of weight loss, which is more important Total Calories Burned or Total Fitness Calories Burned?... Read more

  • A Day Of Rest !?

    9/7/2014 7:01:29 PM, by TERRY0217

    I was going to confess to all of you...I am taking advantage of this beautiful day and relax,,,, Or did I? I got up at 7:30am stripped my b... Read more

  • 9/7/2014

    9/7/2014 4:58:36 PM, by CHARMANIA76

    Today is day 7 of my 100 day jumpstart. I weighed in this morning and I showed a weight loss of 7.4 pounds. Woohoo! It feels good to show that I'... Read more

  • Meh!

    9/7/2014 3:38:17 PM, by WALKINGCHICK

    I have just had a lovely weekend - all to myself, and I got to do things when i wanted to, and I have achieved a lot of things that I wanted and ... Read more

  • Random ramblings

    9/7/2014 1:37:38 AM, by LADYIRISH317

    Full disclosure: I've been drinking WAY too much wine since my sister died. The pain has been intense. Like today I'm working on a lace stole th... Read more

  • Crowning a fabulous "first" week

    9/6/2014 11:21:35 PM, by CATHIEA1

    I was confident in my choices this week and stayed within my nutritional goals and exercising a bit. After years of physical inactivity due to m... Read more

  • 9/6/2014

    9/6/2014 5:18:03 PM, by CHARMANIA76

    I'm on vacation! Woohoo! I've been burned out with work and I need this time off. I did a mild workout this morning and I wrote in my journal. I ... Read more

  • Fresh Start

    9/6/2014 2:02:38 PM, by PIXIE-LICIOUS

    Tod... Read more

  • House Hunting

    9/6/2014 1:45:56 PM, by SQUIRRELMOMMA1

    I have written about my DH's reluctance to the "downsize/move somewhere smaller plan." Until last week. Last week a house went up for sale on a... Read more

  • Plateau

    9/6/2014 10:46:38 AM, by CZESTES

    I made it down to a 22 BMI, but have been hovering at this same weight for about a month. Maintaining is a great thing for me, but not dropping ... Read more

  • 9/5/2014

    9/5/2014 9:19:04 PM, by CHARMANIA76

    Today was a good day for me. It was jeans day at work and my manager was off work. I thought the day would be stressful and I was pleasantly surp... Read more

  • Hot Day

    9/5/2014 5:20:36 PM, by SQUIRRELMOMMA1

    Oh boy, today was a hot one. 88 in our building. Just stifling. I couldn't wait to peel off my clothes when I got home and put on lighter stuf... Read more

  • Nice scale.

    9/5/2014 3:21:09 PM, by CAKEMAKERMOM

    When I checked back in earlier this week I said I had gained 5 pounds back. That was true a couple of weeks ago when I stepped on the scale last.... Read more

  • it's friday

    9/5/2014 1:34:49 PM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! all of the birds say cheep,cheep! have not yet made plans for the weekend. i will just take it ... Read more

  • Day 52 of 135 - Finding the Calm

    9/5/2014 1:10:52 PM, by FORZACHANDMATT

    Happened across this article and wanted to post it in honor of all my Spark teams and really, for ALL Spark teams and Sparkers: www.... Read more

  • Ramblings

    9/5/2014 9:04:34 AM, by 4ME2BE2

    I'm proud of myself in the fact that I am consistant now with my workouts. Now I'm trying to curb the carbs & sugar (my downfall); its an on-goin... Read more

  • My September Goals & Ambitions

    9/4/2014 11:58:45 PM, by MADMANSMAMA87

    My September Goals & Ambitions *Health/Fitness Related 6lb Loss For the Month - - - However I ... Read more

  • Biggest Loser Challenge

    9/4/2014 11:17:55 PM, by NEWBIRTH2014

    I'm still doing Body Gospel and hula hooping but I need to add something more to daily routine so I've joined Biggest Loser Challenge looking for... Read more

  • shoulder city

    9/4/2014 11:14:27 PM, by MICKEYMAX

    Tonight's workout was shoulder city. We did overhead shoulder presses on the machine, pull downs of some sort - Trainer Don described it as "sc... Read more

  • Backslide, but overall good day!

    9/4/2014 10:28:01 PM, by KAWLIGANZ

    Gotta love a day where your pants almost come off because they are too loose! Unfortunately, ouch on the leg, a backslide diagnosis, and back ... Read more

  • Ramblings of Thursday 9/4/2014

    9/4/2014 10:22:27 PM, by SARCASTICALLYME

    I have noticed lately that my inner extremist has been nagging me a lot. It seems to think that I should be pushing myself all out in exercising ... Read more

  • 9/4/2014

    9/4/2014 9:09:10 PM, by CHARMANIA76

    I have to say that day 4 was definitely challenging for me. I went back to work today and it was so hectic. People just kept coming to my desk as... Read more

  • Day 51 of 135 - talking to myself to get through a run

    9/4/2014 5:57:40 PM, by FORZACHANDMATT

    It had been a while since I had run outside which is a shame because I have really begun to enjoy it and find it very different from the treadmil... Read more

  • When Body Parts Do Roll Call (Film at 11)

    9/4/2014 3:35:56 PM, by MICKEYMAX

    Do you ever lay in bed and wonder why do your toes hurt? and then, not just toes, you realize your calves, your knees, your back, your noodly arm... Read more

  • it's thursday

    9/4/2014 12:34:02 PM, by MOMMY445

    i heard from another place regarding a contract position. i meet with them on monday morning. so i will more than likely be staying at one of my ... Read more

  • Feeling judged.

    9/4/2014 10:27:12 AM, by CAKEMAKERMOM

    I thought it was going to be a good thing, having so many parents at the bus stop. Instead, I'm still the only parent yelling at the kids (mostly... Read more

  • Update!

    9/4/2014 8:07:25 AM, by BLACK-PRINCESS

    I've been having problems w/my internet since Monday. I was told that my browser was high jacked & I wasn't the 1st 1 2 call about this. \I ... Read more

  • It's Time Now

    9/4/2014 3:44:57 AM, by DIETCOLALOLA

    It’s time to do so many things… now that I got the good news that I am perf... Read more

  • Noodly Arms

    9/3/2014 10:26:53 PM, by MICKEYMAX

    Tonight's blog entry has been postponed due to acquiring noodly arms during my workout, which hampers typing. I have been winding down sinc... Read more

  • 9/3/2014

    9/3/2014 6:44:31 PM, by CHARMANIA76

    I worked from home yet again and I was pretty stressed out. I found that I was yelling at my laptop screen when I would get crazy emails or insta... Read more

  • Getting back into the swing of things.

    9/3/2014 4:12:04 PM, by CAKEMAKERMOM

    It's day 3 back on Spark after my break and day 2 of back to school. Slowly I'm getting back into the healthy habits I had. I had over 10,000 ste... Read more

  • a warm,sunny day

    9/3/2014 11:56:25 AM, by MOMMY445

    a day to get several errands done and to get going on my online college course. i did not get that job. that is okay with me. i will step up my s... Read more

  • The Pursuit of Calm

    9/3/2014 8:53:49 AM, by MICKEYMAX

    I have been on a wild ride lately - mainly at work. Being in the education field, and it being September, this is to be expected at this time of ... Read more

  • Day 50 of 135

    9/3/2014 8:49:53 AM, by FORZACHANDMATT

    I am getting excited for the fall challenges and BLC 26 - I definitely nee... Read more

  • First Goal: Accountability and Awareness

    9/3/2014 7:53:19 AM, by JPGSMOM

    This is my first blog post in almost a year. I took a break from SP after I found out I was pregnant with my second son. At the beginning of my... Read more

  • There is NO SHAME...

    9/2/2014 11:43:48 PM, by PUMPKINHEAD29

    There is absolutely NO SHAME in being on this journey and in asking for help along this journey we have embarked on!! All to often when we start... Read more

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