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  • Doesn't work for everyone, but it works for meeeee! :)

    1/3/2017 1:43:09 PM, by JACKSGIRL85

    Do's and don'ts list... I have found in my 57 yrs. Of living when it comes to making changes that last, the focus has to be on what I want t... Read more

  • it's tuesday

    1/3/2017 11:41:54 AM, by MOMMY445

    i heard from two other places regarding work opportunities, with one of them being full time. If i can figure out how to get there properly and b... Read more

  • A problem

    1/3/2017 8:42:45 AM, by STACYDICK1981

    So I am really watching my eating behaviors. I am doing great during the day and then when it comes to evening time my eating habits get out of c... Read more

  • it's monday

    1/2/2017 5:57:55 PM, by MOMMY445

    my daughter is feeling much better today. she is still taking it easy. i am now caught up on my housework, so i have some unexpected yet welcome ... Read more

  • Feeling a Bit Better, Finally

    1/2/2017 5:48:53 PM, by SQUIRRELMOMMA1

    The shingles are on the new house! It is beautiful too which is a weird thing to say for shingles. This little pause in the winter has really h... Read more

  • I know what I did and I know how to do it again

    1/2/2017 4:04:11 PM, by CAKEMAKERMOM

    So I thought I was going to be one of those people who didn't gain it all back. I was for a full two years, but then I had something happen that ... Read more

  • Not happy

    1/2/2017 12:05:31 PM, by STACYDICK1981

    Well last night I stepped on the scales for the first time in a few months and my heart dropped. I gained 18 lbs since my best friend died Septem... Read more

  • Fresh Start

    1/2/2017 9:29:22 AM, by PIXIE-LICIOUS

    I haven't blogged since June. I haven't been eating right since July, and I haven't worked out since October. Now that the bad news is out o... Read more

  • happy new year's!

    1/1/2017 10:50:26 AM, by MOMMY445

    happy 2017,everyone! a new year has begun! a fresh start and time for me to mix up and to try different exercises. my daughter is recovering from... Read more

  • Again and again

    1/1/2017 9:52:43 AM, by CAM1218

    2017! Again, haven't been here in years! I'm hoping ... Read more

  • RunTheEdge

    12/31/2016 6:07:59 PM, by SQUIRRELMOMMA1

    RunTheEdge has popped up on my facebook two years in a row. Last year I really looked hard at it but decided that I didn't want to spend the mon... Read more

  • You never know what the next minute could hold

    12/31/2016 6:02:55 PM, by STACYDICK1981

    Yesterday I was taking a day to relax and a do nothing day. Well I was doing some work on the computer and my husband was taking a nap. He woke u... Read more

  • Max the Cat

    12/30/2016 7:10:10 PM, by SQUIRRELMOMMA1

    My sweet little Max, his photo is my meme, has been such a trouper this week. He usually doesn't sleep with us in cool weather only in hot. Don'... Read more

  • Reaching for the stars, hitting the moon

    12/30/2016 3:42:10 PM, by NEOMATTLAC

    I'm at a point where it seems that the harder I push, the less I can do. Conversely, though, when I stop trying and just do whatever, I seem to g... Read more

  • Does it really matter.....small steps BIG changes ;)

    12/30/2016 1:13:52 PM, by JACKSGIRL85

    Yes! Small steps do make a HUGE difference no matter what area you are focusing on. I remember when I started this lifestyle journey ONE yea... Read more

  • Friday

    12/30/2016 9:54:50 AM, by STACYDICK1981

    Someone asked me what I have planned for today. I have nothing planned but to not leave my house. I am going to work around the house and just en... Read more

  • Sick again

    12/29/2016 6:12:49 PM, by SQUIRRELMOMMA1

    I have been battling a cold for the past three days and, no, I didn't win. Did nothing but sleep Tuesday and Wednesday. Yesterday I got the leas... Read more

  • feels like spring

    12/29/2016 9:03:14 AM, by TXCURIOUS

    We had such a warm day yesterday you wouldn't in a million years think it was December. The weather was nice and sunny overall the past few days... Read more

  • I hate exercise...but LOVE caring for my body and mind ;)

    12/28/2016 5:25:05 PM, by JACKSGIRL85

    Wow! I never dreamed I would be "happy" with me TODAY! I was always striving and never satisfied with "now". I am forever grateful for the... Read more

  • Getting serious

    12/28/2016 2:53:21 PM, by STACYDICK1981

    I put my Fitbit back on after a month or so. I am getting serious about my health!!... Read more

  • Why wait

    12/27/2016 5:34:26 PM, by STACYDICK1981

    2016 has been a not so great year. My mantra for 2017 is "2017 is going to be my year". So here is to crushing my goals!!!... Read more

  • Returning to Our Normally Scheduled Program (Update)

    12/27/2016 1:01:35 PM, by NEOMATTLAC

    So, as expected, I put on some weight at Christmas; about 1.3 pounds, to be exact. The funny part is, with all my strength training and gym ded... Read more

  • merry christmas

    12/25/2016 6:47:53 PM, by MOMMY445

    my daughter and i wish everyone a very merry christmas! she had a great day and so did i. she got more presents than she expected to get and she ... Read more

  • Christmas Lights Tour

    12/25/2016 11:10:44 AM, by SQUIRRELMOMMA1

    Christmas dinner with my sisters and families yesterday evening. And yes, another carb heavy meal. Luckily this sister has a much smaller house... Read more

  • Starting early

    12/23/2016 5:48:43 PM, by MWMS27

    I've learned to get my workouts in early before I make run all my errands. I knew I have to finish my Christmas shopping because I needed to sta... Read more

  • it's friday

    12/23/2016 11:56:57 AM, by MOMMY445

    a beautiful sunny day here today! woo hoo! my daughter brought two snacks for the class with her when she went to school today. as for me, i just... Read more

  • busy days

    12/23/2016 9:41:03 AM, by TXCURIOUS

    I love busy days and this close to Christmas there is no time to waste... lol I did my baking yesterday, meaning I am in charge of desserts... Read more

  • Progress, but Not Progress

    12/22/2016 4:42:18 PM, by NEOMATTLAC

    God. Darn. It. I was doing so well, until a few weeks ago. When Final Exams came about, I purposely let myself drop to three days a week at the... Read more

  • it's thursday

    12/22/2016 11:50:11 AM, by MOMMY445

    a day to relax and enjoy for me. for my daughter, it is pajama day at school today. tomorrow at school, she will be bringing something to eat for... Read more

  • Ups and downs

    12/22/2016 8:41:56 AM, by MWMS27

    has been my theme as of late... I've been dealing with a head cold that won't let up; not eating 3 meals a day when I do eat something its been b... Read more

  • The Wonders of the Headlamp

    12/21/2016 6:40:21 PM, by SQUIRRELMOMMA1

    Today started out at 20 degress at 6AM. Wonderful to my eyes to see a 2 digit number finally. I was feeling lazy so I wore my PJ's out, who cou... Read more

  • it's wednesday

    12/21/2016 2:06:50 PM, by MOMMY445

    a nice mild day here today. it is not as cold as it was the other day. my daughter had a great time on her school field trip yesterday! I am so g... Read more

  • it's tuesday

    12/20/2016 10:18:36 AM, by MOMMY445

    a day for me to reflect and to relax. i will find out later today if that job will be extended or not. there are some other opportunities i can p... Read more

  • You don't have to be perfect

    12/19/2016 2:17:36 AM, by DDAWNH

    I've been stuck at 77kg for awhile. +/- a few 100g over the last few weeks - at least maintaining - but not very motivating overall. And this wee... Read more


    12/18/2016 7:27:43 PM, by SMIDGON

    This is my third post in a row. So far all has been rejected. All different. MERRY CHRISTMAS... Read more

  • Cold Weather

    12/18/2016 6:09:44 PM, by SQUIRRELMOMMA1

    This cold snap is killing my walking regime. I haven't been able to walk long outside the past 3 days because it makes my chest hurt when I brea... Read more

  • it's saturday

    12/17/2016 3:15:15 PM, by MOMMY445

    a day to reflect and recharge for me. i had a one day job the other day. it may be extended into next week. i will find out on monday. my daughte... Read more

  • Learning to love me!

    12/17/2016 7:30:05 AM, by AGOSSARD4

    I am doing a challenge through Beachbody and one of the requirements is to take before pictures in shorts and a sports bra. When I heard this, I ... Read more

  • it's friday

    12/16/2016 11:09:52 AM, by MOMMY445

    we got quite a bit of snow here the other day, with even more expected tonight into tomorrow. that is okay with me and my daughter. she enjoys be... Read more

  • Knowledge

    12/15/2016 2:57:28 PM, by MWMS27

    is power in the business of losing weight and becoming healthy. I'm learning that cheat meals is not an option for the first three months. That ... Read more

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