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  • a cooler day

    4/26/2016 6:32:07 PM, by MOMMY445

    it started off raining here and cool. now the sun is shining brightly and it is still cool outside. that is okay with me and my daughter. all the... Read more

  • I just read The Wild Diet by Abel James

    4/26/2016 12:05:37 PM, by NJSHAR

    So, I was very interested in My Diet is Better Than Your Diet on TV last season. It was interesting, because contestants each picked a diet they ... Read more

  • Coffee Cake and "Donuts"

    4/26/2016 11:47:37 AM, by NEOMATTLAC

    I'm finding a lot of processed foods sneaking back into my diet. One of them was donuts. I took a bite and realized immediately that the donut wa... Read more

  • 3GT-Health and Wellness

    4/26/2016 9:30:28 AM, by SCHRAEDER1417

    Recently, I've started to record 3 Good Things in my life each day to help me stay focused on the good things in my life. I am going to try to r... Read more

  • ANOTHER ONE!

    4/26/2016 6:42:39 AM, by SMIDGON

    WHAT IN God's name is going on? ANOTHER ONE.! A young family man belonging to our Church Gatherings was ill. Instead of getting better, h... Read more

  • Happiness Is......

    4/25/2016 9:31:03 PM, by MICKEYMAX

    This is not the beginning. This is somewhere in the middle. It is not my first rodeo of going to the gym, but I will say it felt good to go tonig... Read more

  • Drank a pop

    4/25/2016 6:33:20 PM, by SOON2BSMALL1313

    I felt the want for a pop while grocery shopping. Now I loaded up on all sorts of other drinks teas waters etc. But still wanted my pop. So I got... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • Positive Steps today

    4/24/2016 9:24:35 PM, by MICKEYMAX

    Hubby and I are working opposite hours these days, but our timing coincides on the weekend. Yesterday, he decided to work some overtime hou... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • Headaches

    4/23/2016 7:32:30 AM, by FERRELBD

    I've had headaches all week. I don't know if it's withdrawal from sugar, because I haven't eaten a lot of it or binged on carbs in the afternoon,... Read more

  • Packed Lunch Review 4/22/216

    4/22/2016 5:39:00 PM, by MOMTOMONKEYS2

    Happy Friday Everyone! Well I didn't pack my lunch today. So here is the twist on my packed lunch review...shall I find myself without a lu... Read more

  • Pancakes are delicious

    4/22/2016 12:08:23 PM, by NEOMATTLAC

    So, I ate pancakes this morning. Broke two of my cardinal rules, and one additional "rule." One, I consider it a bread. Two, which is actually th... Read more

  • it's friday

    4/22/2016 9:12:21 AM, by MOMMY445

    a mild day again here today. then it will be cooler and more sunny over the weekend, with a chance of rain on sunday. that is fine with me and my... Read more

  • Actual weigh in

    4/21/2016 9:14:47 PM, by SOON2BSMALL1313

    I used u of m hospital scale and I weighed 225.6 wow! Upped it to 15 squats tonight Next week 15 squats and 5 lunges And butterfly circles on m... Read more

  • This is Only a Test

    4/21/2016 8:45:30 PM, by MICKEYMAX

    I had to laugh this morning. I am practicing (as in cultivating) my new "take it as it comes" attitude. I am trying to not get easily riled nor r... Read more

  • Packed Lunch Review 4/21/2016

    4/21/2016 6:26:17 PM, by MOMTOMONKEYS2

    Almost forgot to review today! Well I'm doing pretty well packing lunch this week. I am 3/3 of days worked this week! Today: ... Read more

  • WHAT S UP?

    4/21/2016 6:08:18 PM, by SMIDGON

    Well, today starts Johns testing. As you know, he finished his Chemo.. Today he had his blood work drawn. This next Monday he has hi... Read more

  • Loss of an icon

    4/21/2016 4:53:49 PM, by SQUIRRELMOMMA1

    Prince Rogers Nelson died today. My older DD texted me at school and dropped that bomb on me. I have been a huge fan of his since my younger da... Read more

  • 18 Days In And 10.8 lbs Gone

    4/21/2016 2:57:32 PM, by BLUBBERBLASTER5

    I was tracking all my food on myfitnesspal, but I've decided to start tracking back on here. I missed this site and it's easier to keep track of ... Read more

  • soaked

    4/21/2016 12:39:12 PM, by TXCURIOUS

    The rain is still not letting up, it all is so soaked and saturated. I had to put my shrubs in the ground because I couldn't wait on it any long... Read more

  • Going Deeper

    4/20/2016 11:32:37 PM, by MICKEYMAX

    I am meditating kind of frequently these days, and this time alone has turned out a few thoughts, that I am exploring. I have no problems. ... Read more

  • Fit bit day 2

    4/20/2016 8:14:00 PM, by ARIAYA

    Day 2 of having a fit bit and so far it's okay. Goal: clock some exercise minutes every day! Even gaming day!... Read more

  • It's been a long school year....

    4/20/2016 4:51:59 PM, by SQUIRRELMOMMA1

    I work in a middle school with 6th, 7th and 8th graders. This year we have been having a really difficult time with the 7th grade. Difficult a... Read more

  • Packed Lunch Review 4/20/16

    4/20/2016 4:29:20 PM, by MOMTOMONKEYS2

    Happy Hump Day! I was a little boring with my lunch today....same as yesterday so easy to track! Chicken Salad Salad - Yummy! Ho... Read more

  • Negative Self Talk

    4/20/2016 11:19:44 AM, by FERRELBD

    I know I'm disgusted with myself, but I am still shocked at how prevalent and POWERFUL my negativity is. I've taken a 3 mile walk/jog at lunchtim... Read more

  • it's wednesday

    4/20/2016 9:39:27 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Foodstuff.

    4/20/2016 8:25:11 AM, by NEOMATTLAC

    So, like I said, I've been trying to eliminate bread. That was pretty easy. Now, I'm trying to eliminate a lot of the animal products that have a... Read more

  • Is it scary I don't believe the scale?

    4/19/2016 11:01:53 PM, by SOON2BSMALL1313

    I don't believe that I'm 225. I don't see it. I don't feel it. In fact I feel huge. My clothes are a little smaller. But IF the awesome scale is ... Read more

  • Day 4 activities

    4/19/2016 10:56:19 PM, by SOON2BSMALL1313

    So far every day I have done 10 squats next week it... Read more

  • Checking in

    4/19/2016 10:29:22 PM, by MICKEYMAX

    HI, I met my step goal today! I walked at least 250 steps for 5 out of 9 hours today (my previous high was 3) At my most recent w... Read more

  • Starting the journey

    4/19/2016 5:25:23 PM, by SHAUNA-5

    I have not really ever blogged before so this is new to me. I find myself getting on Spark People every chance I get! Loving the motivation from ... Read more

  • Packed Lunch Review 4/19/16

    4/19/2016 1:19:08 PM, by MOMTOMONKEYS2

    Happy Tuesday. I took a mental health day yesterday so no review for 4/18. Eating right is so easy when I'm at home and have time! Any hooo.... Read more

  • a sunny day

    4/19/2016 9:41:19 AM, by MOMMY445

    a day where my allergies are flaring up a bit this morning. the other day, they really flared up. at the moment, they are not flaring up too much... Read more

  • A instance of honesty

    4/18/2016 6:41:55 PM, by POSITIVELYANGIE

    First of all I managed to get my weight from 320 lbs. down to 240 lbs. over a period of a few years. The problem is I lost 80 lbs. which is fanta... Read more

  • chair dancing

    4/18/2016 3:43:06 PM, by TXCURIOUS

    So here are some updates... I am still in physical therapy and I am loving it. I lost some more weight, no a whole pound but bits of it. Doesn't ... Read more

  • Here I am again...

    4/18/2016 2:14:36 PM, by FERRELBD

    4/18/16 - Amazing that, rereading my few blog entries, the recurring theme is that I'm at an all time low. I guess that's what bring me back. And... Read more

  • Emotional Hunger vs Physical Hunger

    4/18/2016 9:04:47 AM, by ~INDYGIRL

    I found this graphic to be so helpful in identifying w... Read more

  • it is a sunny day

    4/18/2016 9:00:44 AM, by MOMMY445

    it is also very mild here,too! woo hoo! all the birds say cheep,cheep! have a terrific day,everyoen!... Read more

  • Rough Walk Today

    4/17/2016 3:20:17 PM, by SQUIRRELMOMMA1

    78 degrees today. Went for a walk in the park around noon after cooking all morning for the rest of the week. It started out at 43 degrees when... Read more

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