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My Christmas Gifts --- Exercise
12/8/2013 4:33:19 PM,
Chuck had asked me "What I wanted for Christmas?" First I told him, "Nothing." Then I told him, "I'd think about it." Well, I thought about it, and se...
Sunday Gratitude & Abundance
12/8/2013 12:50:17 PM,
I am grateful for:
-lessons that allow me to release my grievances
-delish small doses of red wine
Kindness Is Contagious........
12/8/2013 12:31:59 PM,
Kindness is the one thing that is good to spread, and even though we may not always see it ........ it keeps going full circle. Think about acts of...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
My Morning Cup Of Solitude
12/8/2013 7:45:47 AM,
Away in a manger, no crib for a bed,
The little Lord Jesus laid down his sweet head.
The stars in the sky looked down where he lay,
SHHHUT IT DOWN - Fat Talk Video (not #Captioned)
12/8/2013 1:33:43 AM,
My mom showed me a video on Facebook that was doubly tragic - heavier women at a dress store, talking amongst themselves. I have NO clue what they are...
Fighting For Life
12/7/2013 12:46:38 PM,
Every fall I get severe bronchitis, and by the time full snow cover comes (that covers up all those fall allergens), well I am pretty well worn down a...
How WILL You Reward Yourself?
12/7/2013 11:14:29 AM,
Question of the Day! Who-ME? ... YES--YOU!! ....... Don't you think it's about time you quit being a Volunteer and got PAID for your work?
Hanging in there 3 days post chemo....dance, decorate?
12/7/2013 5:01:19 AM,
Well, it's 4am Saturday morning, and it's been about 3.5 days since I had my first AC chemo. For some reason, all I did was sleep the first two days...
Its the Holidays and I'm over FAILING!
12/6/2013 11:50:38 PM,
Well my son turns two next month. In these two years I've put on 80 pounds mostly from lack of energy, some depression, mindless eating, etc.
12/6/2013 10:28:31 PM,
I wanted to update you all about the twins...One of the little guys developed pneumonia//he's on antibiotics and is doing well...he hit the 2 lb mark....
12/6/2013 9:52:16 PM,
Another ode to fruit and veggies!
3 punnets of strawberries (I'm addicted. They'll be gone by Tuesday morning)
2 punnets of blueberries
It's Snowing Hard In Sunny California !!!
12/6/2013 6:45:36 PM,
Hubby just came back inside from pruning the roses. They still had some beautiful flowers on them. It was snowing lightly as he punned.
Practice awareness of your present moment
12/6/2013 3:33:04 PM,
Be aware of your surroundings and your present moment. The main cause of absentmindness is focusing on a future task and ignoring the needs of the...
Make Every Day Matter .....
12/6/2013 12:51:56 PM,
None of us has a way of knowing when our last day will come ......This morning I received a shocking phone call from my supervisor. She said, "I do n...
A great wilderness hike yesterday with bald eagle flying right above
12/6/2013 9:44:51 AM,
I forgot my camera on our wilderness hike two days ago when the fog was beautiful over the river. Yesterday I remembered the camera, and my fri...
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
Good News / Bad News. Why Can’t I Just Have Good News!?
12/5/2013 9:49:09 PM,
Well, this morning I got some good news, and some bad news. I am thrilled about the good news. Not so much about the bad news.
I had barel...
Forced to by Chirstmas gifts, not trying to be rude, but. . .
12/5/2013 12:55:56 PM,
I confess, I LOVE CHRISTMAS. I enjoy the cheerful Christmas music, the fresh pine smell of a fresh cut tree, the red marbled poinsettias,...
Funny Business ...Finding Humor Today ........
12/4/2013 10:31:13 PM,
Mind if I be Frank for a moment? ........ see if any rings your bells ... 445
"There is just too much FOCUS put on smiling these...
I still have fat days
12/4/2013 10:25:55 PM,
I honestly thought that once I had lost 20kg the fat days would be over. I'd never hate my body again. But, I'm a woman and we tend to be very hard on...
First AC Infusion Done...Gave myself a shot tonight
12/4/2013 10:23:48 PM,
It's been a busy week in terms of my medical care. On Monday, I went for BRCA mutation testing. BRCA is the genetic mutation that Angelina Jolie has...
Embrace your weakness
12/4/2013 9:06:46 PM,
Everyone should determine their own strengths, weaknesses and use them to follow their passions to the best of their ability. In fact the most succes...
A great winter time walk--no pics though
12/4/2013 3:51:13 PM,
Just got back from a 2 hour walk with my neighbor next door--and her dog. We have a beautiful spot to walk----thru some woods, down a steep walk to t...
Time Management and Organization team
12/4/2013 10:53:50 AM,
I myself enjoy writing these blogs (although it is not yet easy for me) as I am writing to influence members of SparkPeople to better set and meet the...
21 Day Challenge Going Strong - Day #3
12/4/2013 9:29:37 AM,
Feeling good, feeling determined!
Day #1 - Jane Fonda Yoga (Easy if you've never done yoga or u want a gentle stretch)
My Morning Cup Of Solitude
12/4/2013 6:59:43 AM,
Oh the weather outside is frightful
But the fire is so delightful
And since we've no place to go
Let It Snow! Let It Snow! Let It Snow!...
I Got to Thinking…
12/3/2013 11:50:10 PM,
Ya know, every since we installed the new siding and foam underlayment - for the first time EVER - we went through a fall without spiders coming in...
Yuck, oh darn it YUCK, YUCK, YUCK
12/3/2013 9:19:47 PM,
Sometimes you just have to have a good laugh no matter how your day goes.
I got a new recipe book by the McDougals !!! 30
Let your passion be your guide
12/3/2013 7:51:51 PM,
Writing is now a passion for me. Writing has always been hard for me, I got D's and worse on my writing in grade school and avoided it in college as...
Is it ok to come back?
12/3/2013 7:17:45 PM,
I've been away far too long.
I'm ready to start again if you all will let me. I miss the whole SPARK community.
12/3/2013 5:12:13 PM,
My name is Rachelle52 and I AM A FITNESS DVD ADDICT...lol! Some women buy shoes, I buy Fitness DVD's!!! I truly am addicted! I will tell myself when I...
I Am SOOOO On Fire! - Never, EVER Take Niacin Again!
12/3/2013 4:36:14 PM,
I am still loaded with plastic fumes contamination, and they are trying to come out every pore! My tongue and mouth still taste of plastic.
If Your deadline has passed
12/3/2013 11:20:21 AM,
It's December 3 and I am not where I wanted to be right now. I wanted to be done with P90x by Thanksgiving but I missed so many days that I cant be e...
12/3/2013 10:03:55 AM,
I weighed myself after the Thanksgiving holiday and found that I gained 5 pounds ughhh. I don't think I really ate 5 pounds of calories so I'm sure so...
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