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Back! Did you miss me?
6/18/2013 9:46:10 AM,
I have been knocked on my butt with a horrible cold for almost 2 weeks now. Finally I am back. I am still dealing with sinus and my stomach is all o...
What's your motivation?
6/18/2013 9:43:58 AM,
Today, SC asked for a blog post about motivation. Is it shallow to say that I'm motivated by a pretty dress? A cousin passed along a beautiful sundres...
Compression shorts are my new favorite sports equipment
6/18/2013 9:38:31 AM,
I've been having so much pain after exercising and trying to stretch out all my muscles, but still having issues. I love doing Zumba, but it does take...
6/18/2013 9:24:22 AM,
I've lost about 4 lbs so far this month. Yes, that's a good thing, BUT I have 3 kids of which one or another has been sick since June 7th. So I think...
being more awear of my body
6/18/2013 9:21:07 AM,
Lately I have been noticing my body more. It is a nice feeling when I have lost weight... but I think it is weird that I can tell just by a feeling. I...
Food Prep is the Key Guys
6/18/2013 8:32:56 AM,
Listen food prep is a big key. Sit down on Sunday and map out a menu. It may take time but time is on our side. 211
6/18/2013 7:43:30 AM,
Alright so after a few week of entertaining family and friends my weight has climbed back to over 200lbs. With an extremely heavy heart and growling t...
funnies for today
6/18/2013 6:51:27 AM,
this picture sums up life! Hope you have a good day today!...
I am freaking out.
6/18/2013 5:24:31 AM,
I keep to my range to be healthy, I add exercise(At least 30 min a day) and I am GAINING Weight,. Everyday I am stepping on the scale and gaining. I a...
6/18/2013 12:46:57 AM,
Today was a 3-mile, 45 minute walk at my me workout. Phew! I'm a sweaty mess and I love it! Feels so good to be active. Another part of me is waiting...
A dream is coming true!
6/18/2013 12:31:06 AM,
Well ladies and gentlemen, I am happy to announce that tonight, I went to my first Zumba class!! I'm so thankful for all of you that talked me into it...
lost my motivation
6/18/2013 12:16:46 AM,
so a few of my friends and I had all agreed to be accountability partners. one friend and I were suppose to be doing a 6 week sit up challenge ( 3x a...
Burger vs Bratwurst?
6/17/2013 10:42:06 PM,
This weekend was my youngest sister's graduation. She received her masters degree. My family and I attended her graduation and her graduation...
6/17/2013 10:02:42 PM,
I did not want to work out today. We were out late last night, I was tired, and we spent the morning at the beach with friends. I forced myself to get...
THANK YOU ALL FOR THE SUPPORT AND ENCOURAGEMENT
6/17/2013 8:14:36 PM,
Day 4 of walking and it helps with my mood tremendously!!...
June 17th - Marching to the beat of your own drummer
6/17/2013 4:10:29 PM,
Most of the people I know tell me I shouldn't try and micromanage my diet too much; that it's simpler to just learn "good foods" "bad foods" and "heal...
6/17/2013 3:16:45 PM,
Some days I wake up and my brain has been in operation at a meta-layer I'm not ready for. It turns on some sort of quote engine and the waves it sends...
Path to me
6/17/2013 1:55:41 PM,
I need to watch what I am eating and workout! what is wrong with me? I took the summer off of school to relax from the homework and work on my weight...
6/17/2013 1:19:31 PM,
It is time to recharge my goals for a healthier lifestyle....
6/17/2013 12:34:46 PM,
Why is it so easy to lie to ourselves? You'd think that it would be impossible right? You know yourself so well, but yet you can brainwash yourself in...
The tale of a good run and a bad run
6/17/2013 12:14:28 PM,
So when I thought it might be a possibility of running the 10 miler in Disneyworld (it sold out before we could book our trip) I signed up for a half...
6/17/2013 11:39:04 AM,
I tried running - really running for more than a minute - for the first time since breaking my ankle in December.
It went... okay. I did run-w...
Goals for the Sizzling Summer Body Challenge
6/17/2013 10:58:09 AM,
Here are my goals for this summer challenge:
1. I WILL learn to quit eating before I am completely 'stuffed.'
2. I WILL lose at least 5 lbs....
6/17/2013 10:40:21 AM,
So I am taking our 4 year old to "mommy and me" swim class tonight. I didn't know until last night that I was doing it. The class (the only class avai...
6/17/2013 10:00:27 AM,
This Saturday the kids and I went out to see my Dad for Fathers Day. When I got there and gave my Dad a hug I knew something was wrong. He kept tell...
Shakes: Yay or Nay?
6/17/2013 8:56:35 AM,
Ahhhh....Monday, why did you have to get here so quickly? This weekend was "decent". I ran on Saturday and took yesterday off: as a single mom, I t...
been bad about my Sparking
6/17/2013 6:32:21 AM,
Well, I'm down a solid 2 pounds since last week's weigh-in...even with a weekend of not so great choices (Friday, all day, was just NOT a diet day). I...
Sudden Weight Gain
6/17/2013 3:07:10 AM,
I hope someone out there has some answers cos I really don't know what to do
I think I will have to go back to my doctors, I have been put on pro...
6/17/2013 1:35:39 AM,
Last weekend, my family and I went to the other side of the state for 3 days. We went to Spokane, WA to see my husband's cousin graduate from h...
Father's Day 5k walk 2013
6/17/2013 12:12:36 AM,
After lunch we went for a walk and me in a dress and sandals walked 3.62 miles in 1 hr 11 min and did 7,089 steps its nice cause when we are excersizi...
6/16/2013 10:43:07 PM,
There is something that I have dreamed of doing since I was four years old, maybe even before I was four but I can only remember as far back as four y...
6/16/2013 10:17:40 PM,
I feel much better having a plan set for myself. I have decided to start tracking my food and getting my butt off the couch. I am starting the 30 day...
My name is Rachel...I am a scale-a-holic
6/16/2013 9:32:53 PM,
The scale saga continues. My scale died......I bought a new scale......the new scale did not work..........ARRRRRRRRGGGGGG!!! I exchanged scale an...
6/16/2013 8:52:48 PM,
Dads been gone since 1997, never seems to matter how long, it still hurts. Evryone I know has a dad for the time being anyway. I have to admit being s...
Trying to Not Snack Mindlessly
6/16/2013 6:10:19 PM,
I am here on the computer typing away so that I don't go fill my face with some cookies. Oh how I want to so badly. I have a chocolate cake that I m...
6/16/2013 4:51:49 PM,
Yesterday I graduated from Dental Hygiene school. Now it is just study and pass my exams! With the rest of my time, I'm going to get back into getting...
Day 34 & 35
6/16/2013 1:19:56 PM,
Yesterday was day 34...I didn't get around to a blog, but I did do 10 minutes of exercise!
For today, day 35, I decided to try to push myself. I...
6/16/2013 12:05:36 PM,
Today I am beginning a new journey. One where I exercise and eat healthy. I cannot continue to be upset with the results I am getting and I am not see...
I'm just continuing
6/16/2013 11:45:55 AM,
If last week was a disappointment, this week's weigh in was crushing. I wasn't the SAME weight I was two weeks ago. I was .2 lbs MORE. (I know that's...
Happiness is going home.
6/16/2013 11:20:02 AM,
Spent a day at the San Antonio zoo, went to my niece's wedding, and proved myself envious of all the outdoor walking and jogging and biking paths that...
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