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Forgiving and REALLY letting go.
12/18/2013 12:10:28 PM,
I read something on the Internet the other day: "Forgive, not because they deserve forgiveness, but because you deserve peace." I also read a quote by...
12/18/2013 10:20:32 AM,
I forgot to blog yesterday! I can't believe the end of the year is almost upon us and I'm so close to my goal. Last year my goal was to get a new and...
12/18/2013 7:17:40 AM,
It is kinda chilly this morning. It's supposed to be in the 60s today and 70s the next three days. Since the testing place is closed on Thursday I am...
"Too comfortable being unhealthy"
12/18/2013 6:58:32 AM,
I watched an episode of Extreme Makeover last night and this was said my the husband who joined in the contestants' journey. That statement got me thi...
12/17/2013 10:06:23 PM,
i have next week off so this week is dragging....
The ABC's of Christmas
12/17/2013 9:41:31 PM,
A - is for Angels
With halos so bright
Whose carols were heard
On that first Christmas Night
B - is for Bells
So merrily ringing...
The Five Day Workout.... Something new....
12/17/2013 5:53:46 PM,
I found this kit at a store called Ollie's and I think I love it!
It's a mixed workout that is reccomended to do every week (5days).
The kit incl...
For a heartwarming feeling - enjoy this!
12/17/2013 5:44:54 PM,
304 for showing interest in this blog!
The video is another one that found an instant happy smile plastered on thi...
Day 189. (Gluten = Not From Animals? Ha!)
12/17/2013 4:52:45 PM,
I rarely rarely rarely cross post from FB, but today I am going to make an exception and share my most recent post on my page here. Enjoy!
Yes! Go me! Finally got my walk in to the library and back!
12/17/2013 4:00:00 PM,
I had library books due back today so I decided instead of taking the van, the kids and I would walk. The library is literally down the street, .45 mi...
12/17/2013 3:18:19 PM,
Your Active Challenge
Avoid all escalators, elevators, moving walkways, etc. all day.
Any chance you get, take the stairs to add more moveme...
Day 746- Looking Back on my Day 100 Blog
12/17/2013 1:54:47 PM,
One of my SparkFriends, Kristina was nice enough to go back and comment on my 100 Day blog, and it made me want to follow up on my 100 reasons I was g...
Medifast Day 160 -- Extinction Bursts
12/17/2013 1:14:45 PM,
I read an interesting article yesterday about a psychological phenomenon called an extinction burst. Basically, any time you try to stop a behavior co...
Tis the season of GIMMIE. GIMMIE this and that
12/17/2013 12:54:10 PM,
I love CHRISTMAS SHOPPING !!! 18
I LOVE the wildly exciting car ride to the mall where everyone is trying to race each...
12/17/2013 12:30:53 PM,
Yes, I know December will be over before I know it but I still want to write these down since I'm kind of starting fresh this month!
1.) I'm goi...
taking advantage of this Winter
12/17/2013 11:47:49 AM,
GM all!! this week marks week 3 of my water cleanse. I'm feeling slimmer and I think I actually see some phyiscal results already. My tummy is looking...
Day 172: New Gym and Great Picture!!
12/17/2013 10:46:06 AM,
Let me just start off by talking about this weekend and revealing my most recent picture with my boyfriend, Ricky...
This is approximately...
I can do this
12/17/2013 9:44:03 AM,
I know I can do this. I know because I haven`t done this before. I mean, I haven`t been this patient with myself before now. It`s been about 8weeks...
Inspiration and Renewal
12/17/2013 9:36:35 AM,
I haven't posted a blog in a very long time. Even though I've been back Sparking for a while now, I just hadn't felt the urge. But SEPTEMBERSPIRIT pos...
12/17/2013 9:05:50 AM,
Today is my 2 year SparkVersary. It was one of those things I remembered as an aside. I haven't been sparking. Haven't been in touch with you, my p...
100 Day Journey, Day 53, Confession 6
12/17/2013 8:09:52 AM,
So this morning I just read one of the SPark article "5 Emotional Roadblocks That Are Keeping You Fat". It is the very reason why I am on this 100 Da...
Day 188. (Daughter's Wisdom Tooth Removal Scheduled.)
12/16/2013 9:55:47 PM,
My daughter had her consultation with the oral surgeon today and the surgery has been scheduled for this Wednesday morning. We count ourselves as ver...
Update on me...
12/16/2013 9:18:32 PM,
Feeling a little selfish and lonely tonight. I got back from being with a friend today and went to the outlet mall with this same friend. I needed a n...
Husband takes me to gym....
12/16/2013 8:12:25 PM,
Because I lost my license because of medical issues & he gives me a hard time because the weather in Alaska stinks. There are times I just wish he'd...
12/16/2013 4:43:48 PM,
Dark Day 10:
I am dedicating this active day to Mr. Sunday Dere who passed on at a Squash Tournament, he slipped, lost his balance and hit his he...
Anniversary pics and weight loss update
12/16/2013 3:52:56 PM,
We celebrated our 4th wedding anniversary on Thursday of last week. My husband took me to Bay Gardens hotel in St. Lucia for dinner. It was amazing. I...
12/16/2013 3:15:49 PM,
It has been a while since I was here. I am determined to lose some of this weight and to make myself feel better. I have been feeling lousy! I am back...
12/16/2013 1:52:27 PM,
Lately my husband has been losing weight w/o even trying. Since he is losing the weight and I've been sort of hovering around the same as I've always...
On my birthday/Christmas gift
12/16/2013 1:46:23 PM,
Ten days ago my dad got me a Nook Tablet as my birthday/Christmas gift. My birthday was 3 days ago. Got about 8 inches of snow that day. Went to the p...
Medifast Day 159 -- Lifestyle Changes
12/16/2013 1:13:50 PM,
Lifestyle changes comes up a lot on this website and actually any health/nutrition/weight loss forum or discussion. Basically, you would need to chang...
12/16/2013 9:38:03 AM,
I think I celebrated the success of my 3 pound weight loss a little too quickly because i feel like I ate nothing but junk all weekend. Let's recap:
What the HE** is wrong with me?
12/16/2013 9:12:12 AM,
I have pretty much avoided the scale since my last weigh in at the end of October. I had a lot of issues that I was trying to deal with that did not i...
12/16/2013 8:09:15 AM,
I looked at my phone this morning to see what time it was and it said 6:18. I slept thru my alarm and it is the first time in at least a month that I...
Almost another year has passed but I am still alive and kicking!
12/16/2013 7:17:20 AM,
I have not been on the Sparkpeople sight since August. I have continued to work through a concussion I received last December 27. It has been a year...
What If There Were No Jesus?
12/16/2013 6:00:13 AM,
If there were no Jesus we would have:
NO Advocate, NO Salvation, NO Deliverer, NO Great High Priest, NO Mediator, NO Messiah, NO Redeemer, NO...
12/16/2013 12:21:49 AM,
I used to look forward to holdiay baking. The cookies, candies, sweet breads, looking through new recipies;l I baked every year on my own. A few yea...
Day 187. (A Day Full of Holiday.)
12/15/2013 10:35:35 PM,
We went to see the National Gingerbread Showcase and the Festival of Trees today, as well as dropping off Secret Santa boxes full of treats and gifts....
What do you mean I ate that many calories?
12/15/2013 9:44:13 PM,
I am tracking my food and becoming aware of how quickly I can go over the allotted calories I should eat if I want to lose weight. I measured my body...
Unattractive and undesirable.
12/15/2013 8:12:39 PM,
It's just how I feel lately...well, for a long time now.
I don't feel like I turn my husband on. At all. Ever. There was a time he couldn't keep...
Goals for This Week
12/15/2013 5:48:07 PM,
Get to the gym for an hour at least three times this week no matter how tired I am from work.
Have four home cooked dinner's this week.
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