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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

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Week 4 Done!
7/22/2014 11:20:31 AM,  2 COMMENTS

So almost a month now of tracking my food and for the most part I'm sticking with the program. I'm really surprised by how well I've been eating. Sure...  Read more

KATHARINA01

Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  12 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more

GONABFIT

School Starts Soon
7/22/2014 7:59:02 AM,  6 COMMENTS

I registered Elijah for kindergarten at the end of January and as of last week I still haven't heard anything from his teacher or the school. I...  Read more

DEEKELLYE

Staying up late... I have messed up my schedule!
7/22/2014 3:49:52 AM,  2 COMMENTS

Ever since I have been home for the summer (I am an English teacher), I have been staying up later and later. I have even stayed up all night twice in...  Read more

FIT_MOMMY_OF2

Have to do this
7/22/2014 12:27:27 AM,  5 COMMENTS

It seems like a constant rewind button that I continue pushing in my own life. The scene where I continue to say I will lose weight and start off grea...  Read more

RRLAMAS

Made it home safe and sound
7/21/2014 10:37:47 PM,  3 COMMENTS

Dad and I have been home for a little over 5 hours now. Spent half an hour this morning packing the vehicle while we were up there and another hour of...  Read more

AUNTRENEE

Trying something different
7/21/2014 9:37:21 PM,  8 COMMENTS

I am always trying to mix things up and attempting new workouts . So today I started a 90 day bikini body mommy challenge and joined a facebook group...  Read more

MOMMY2TWO07

Free Smoothie
7/21/2014 8:48:45 PM,  3 COMMENTS

At work their were coupons for asmoothie place. not bad, but i would not go back. they also give you a shot of aloe juice amd am herbal tea when you g...  Read more

IMREITE

Day 1 Chalean Extreme-Bad luck CAN'T stop me!
7/21/2014 8:44:30 PM,  0 COMMENTS

Over the weekend I cleaned up my workout room! I typically use it to store my equipment, including my treadmill and exercise bike. The room isn't big...  Read more

PUZZLEPOPPLES

It is that time again... (ladies only... lol)
7/21/2014 8:35:43 PM,  3 COMMENTS

I had when this time comes. I feel bloated... it feels like I am not losing weight even though I am working hard. I hope it is just pms/period bloatin...  Read more

FIT_MOMMY_OF2

BLC break plan
7/21/2014 5:28:29 PM,  3 COMMENTS

Hey everyone!! Thanx for reading My plan is to workout at least 5 days a week, at least one hour, doing different exercises cuz I get bored easy....  Read more

--MAY--

2 months later....
7/21/2014 5:15:23 PM,  2 COMMENTS

I have been keeping busy. Just not blogging on SP. Don't normally have time. I have been going to PF after work until last Monday (7/14) I bega...  Read more

TAKINGBACKLIFE

5 Miles!
7/21/2014 3:17:00 PM,  5 COMMENTS

First day of the "real" diet, and everything went well! Ate what I was supposed to eat, and even exercised double the time I had initially plann...  Read more

XIAOLINMEI

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  14 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

Day 1... Again
7/21/2014 1:47:12 PM,  3 COMMENTS

Here I am again, starting over with Day 1. I'm so frustrated that I keep starting and stopping my whole lifestyle change. Do you do this too? Have...  Read more

BBRITTON1018

30-Day Shred: Level 1, Day 1
7/21/2014 1:28:32 PM,  0 COMMENTS

I've been maintaining my weight within 10 pounds for over two years. 244 Lately my weight has been creeping up again (154 this morning, 14 pounds ov...  Read more

XCALIBURGIRL

I Have No Idea What Hit Me
7/21/2014 1:23:40 PM,  7 COMMENTS

I have no idea what hit me this weekend. It started out great, my husband came home, and for no reason at all, surprised me with 2 charms for my Pando...  Read more

ANTIGONAKI

Day 963- Day 13, 14 and 15 of Whole30
7/21/2014 11:21:50 AM,  72 COMMENTS

Hey Everyone! Sorry the weekends always seem to slip by me. This weekend was yet another wedding! And unfortunately, instead of fruits and veggi...  Read more

BOBCATGIRL76

Between BLC Rounds
7/21/2014 9:11:51 AM,  2 COMMENTS

What plans do I have to follow between rounds? Well I hope to follow through with my squats challenge and some other challenges which I found on...  Read more

AEGISHOT

I'm Alright ...Ok
7/21/2014 8:25:07 AM,  4 COMMENTS

Last week posted a blog, the responses were encouraging reminding me that I am not in control and that God has a handle on my situation and my special...  Read more

SOOKIE

Day 4 & 5/Whole30.
7/21/2014 7:52:39 AM,  6 COMMENTS

Yesterday was disastrous. I was a cranky psycho and I ate loads of NOT Whole30 foods. I totally went off the wagon, food wise. This morning is a new d...  Read more

WHITNEYLD

Last day in Minnesota
7/20/2014 9:33:14 PM,  1 COMMENTS

Today is our last day in Minnesota. It was somewhat of a busy day. Went walking at an outlet mall and swam with my family. But I was fighting a headac...  Read more

AUNTRENEE

Something is really wrong
7/20/2014 8:46:18 PM,  2 COMMENTS

Somehow something is really wrong. Am not sure how I gain close to 20 pounds in less then a month and I have NOT ate that much food to begin with. Som...  Read more

SASSIE7S

July: week 1: creating good habits
7/20/2014 8:02:13 PM,  4 COMMENTS

Week one I will focus on creating and getting used to new routine. I will also focus mostly on strength training, so I can increase intensity and leve...  Read more

GLUCOZA

weight loss plus
7/20/2014 6:39:45 PM,  0 COMMENTS

Leaving the gym drenched with sweat and a smile first thing in the morning...  Read more

MIKKIMIKP

Today's Cake Order (Photos)
7/20/2014 6:07:49 PM,  3 COMMENTS

The order was for a Hawaiian themed birthday. They wanted a waterfall and flowers on the cake and a dozen cupcakes on the side - and beyond that, gave...  Read more

MCONFESSOR

Meal Plan is ready!
7/20/2014 4:39:26 PM,  5 COMMENTS

So tomorrow is going to be the first day that I eat on a meal plan! Wish me luck! I have thought of interchanging things a lot when it comes to b...  Read more

XIAOLINMEI

Building my own Olympus
7/20/2014 2:21:07 PM,  5 COMMENTS

Here's as promised: building my own Olympus. I will start with making a list of what is important to me. Then I will make long term plans and short te...  Read more

GLUCOZA

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

Acceptance.
7/20/2014 1:38:14 PM,  6 COMMENTS

I'm so tired. I'm exhausted. I'm done battling certain things. I'm tired of the same struggles and frustrations, year after year after year. I'm at th...  Read more

HEALTHYNCGAL

so much change, and an encouraging finding
7/20/2014 1:08:32 PM,  4 COMMENTS

So, in the past 4 weeks all of this has happened: 1- moved to a new city with my husband 2- got set up in our new place 3- we both started new...  Read more

ILIKECACTI

On Scales and Numbers and Feeling Feelings
7/20/2014 11:29:45 AM,  3 COMMENTS

My mom has had the same scale for as long as I can remember. Throughout high school, the number it showed was high enough that it never mattered to me...  Read more

SOVERYJESSICA

Upper body cardio suggestions???
7/20/2014 11:12:05 AM,  1 COMMENTS

I was put into a cam boot for the next 6 -8 weeks and am looking for ideas for types of cardio that I can do. I'm a little worried that even with wat...  Read more

DOJORAT

BLC 25 Reflections, NSV's, and Plans for Break
7/20/2014 10:11:57 AM,  4 COMMENTS

I have been with the BLC for 3 rounds now, 2 with Tenacious Jungle Tigers, and the last with Powerful Prism Panthers. The 1st round I lost 18 lbs.,...  Read more

KCSMOM9

30 day squat challenge - Finished
7/20/2014 1:51:11 AM,  3 COMMENTS

Saturday evening i finished! did not skip any days (there were 7 scheduled rest days) nor skip reps. Will be traveling sunday so will be sitting in...  Read more

IMREITE

Pinched Sciatic Nerve.
7/20/2014 1:28:00 AM,  1 COMMENTS

Last night and today have been spent largely praying and yelping in pain when I move. That's a slight exaggeration, but not by TOO much. What happen...  Read more

MCONFESSOR

Non-weight-related Victory
7/20/2014 1:17:15 AM,  7 COMMENTS

For the end of the BLC 25 challenge I need to post about an NSV (non-scale victory) that I've had over the challenge. I may not have lost much we...  Read more

SUNPANTHER

My Weight Loss Math & Plan
7/20/2014 1:10:19 AM,  7 COMMENTS

After much research and several sources... 192 My Caloric Needs Plan Daily calorie needs: Sedentary: 1650 Lightly Active: 1850...  Read more

FIT_MOMMY_OF2

Made 50 Calorie Meringue Cookies!
7/19/2014 11:38:18 PM,  3 COMMENTS

3 egg whites 3/4 cup sugar 1 pinch salt Set oven to to 300 degrees. Beat egg whites and salt. When frothy, beat in sugar in small bits...  Read more

FIT_MOMMY_OF2

I Won't Start, But I Will Finish
7/19/2014 11:22:52 PM,  3 COMMENTS

A run in the rain that is. It's been a while since I've encountered one. Today's was a little under 2 miles, but it was still truly exhilarating....  Read more

RUNPHIPHIRUN

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