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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

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  • Just when I wasn't thinking about it...

    6/16/2016 4:17:06 PM, by JENSTRESS

    I get hungry. Obviously. It is a side effect of being human. The last few nights (days?) I've been super hungry when I get home from wor... Read more

  • Sugar Challenge

    6/16/2016 3:20:52 PM, by OUIOUIOUI

    I joined the 21 day sugar challenge and I'm on day 2. For today I'm supposed to take note of my sugar cravings and how much I eat. So far today... Read more

  • Self Image

    6/16/2016 2:48:47 PM, by LEATON1900

    I'm struggling with my self image today. With all the positive changes I have made, I still look in the mirror and what I think I should look li... Read more

  • Phase 1: Kindle the Flame - Day 16

    6/16/2016 8:25:18 AM, by RAVEN_X13

    Review of yesterday's tasks: Breath control: 5+ minutes Yoga: 10+ minutes Visualization: 5-15 minutes ... Read more

  • My Random Food For Thought

    6/16/2016 8:24:40 AM, by MOCACHOC

    “how long do you think it would take me to lose 50 pounds” or “how long do you think it would take me to be as lean as you are?” or “ho... Read more

  • FITBIT HELP?!?!

    6/15/2016 10:32:18 PM, by KBS2344

    I've been considering getting a Fitbit and am struggling with reviews/plethora of options.. I think I really would like the HR function if I am g... Read more

  • My 2nd and 3rd Planks

    6/15/2016 9:27:13 PM, by AUNTRENEE

    Well, I got my 2nd and 3rd planks in for the day and starting to feel my stomach muscles. These 2 were a little longer than the first. My 2nd pla... Read more

  • 2 more weigh ins...

    6/15/2016 8:29:39 PM, by MJL2010

    Down everytime....except camping weekend. .. was up .2 lbs! Not too bad! Not sure about this week but hopefully another loss, even if it's a litt... Read more

  • Still Learning

    6/15/2016 1:35:17 PM, by LEATON1900

    It's amazing how out of touch I have been with my body. My goals this year have really lead me to a place where I am starting to center on what ... Read more

  • My first plank

    6/15/2016 1:05:32 PM, by AUNTRENEE

    Well, I did 1 plank this morning. I lasted 10.37 seconds. I'm not sure if that is good or bad for the first time though. I was starting to shake... Read more

  • The Ten Pounds that Just Won't Let Go!

    6/15/2016 12:19:31 PM, by OUIOUIOUI

    Hey All! I'm working to lose the last 10 pounds to my goal weight. I titled this the 10 pounds that won't let go, but the truth is I'm not ... Read more

  • Week 3

    6/15/2016 10:38:04 AM, by MELISSAMARIE66

    So i missed last week. I was in training at work all last week and just completely forgot. But i did learn an intersting fact. Due to being in... Read more

  • No Sugar, Sugar

    6/15/2016 10:20:33 AM, by ASHLEYLQ

    Today is my third day of my seven day personal challenge to not eat refined sugar. And it is HARD. There is sugar in practically EVERYTHING that ... Read more

  • Phase 1: Kindle the Flame - Day 15

    6/15/2016 9:16:43 AM, by RAVEN_X13

    Review of yesterday's tasks: Breath control: 5+ minutes Yoga: 10+ minutes Visualization: 5-15 minutes ... Read more

  • My closet

    6/15/2016 8:38:33 AM, by JENSTRESS

    Yesterday morning, as I was getting dressed, I looked in my closet. I have tons of clothes... some of them in sizes too small with tags on that ... Read more

  • Ugh!

    6/15/2016 3:21:50 AM, by TRUTALLICA

    Dr's appointment in a few hours. It's to talk over my low iron issue; I knew something wasn't right with me physically. And having low iron c... Read more

  • Belly exercises

    6/14/2016 9:42:16 PM, by AUNTRENEE

    I know that I already posted a blog earlier but need help from all. Its my belly area. My legs and arms are getting smaller with walking and toni... Read more

  • Sleeeeepppp

    6/14/2016 7:03:41 PM, by PUZZLEPOPPLES

    I'm feeling extra sleepy today. I slept 8 hrs last night so I don't know what my deal is. I also have to work tomorrow which is supposed to be my... Read more

  • Dinner...285 calories

    6/14/2016 6:17:09 PM, by SHANNONPICKLE

    Dinner: Pressure cooked some of the chicken we got from this month's 'harvest' from Spring Creek Farms. Then I tossed in some of our Taproot Farm... Read more

  • What's Next?

    6/14/2016 5:14:45 PM, by MOMTOMONKEYS2

    I've dispelled many processed foods from my house. I've increased my families veggie intake exponentially. We eat fat and are not scared but sa... Read more

  • here...

    6/14/2016 3:22:29 PM, by JENSTRESS

    I'm still here, just trying to make things work. I mean, they are, that is nice, weight comes off a tiny bit at a time, and I'm okay with th... Read more

  • I bought a Fitbit Charge HR for 46.00 off!

    6/14/2016 12:47:00 PM, by SHANNONPICKLE

    I have to figure out how to synch it better. My fit bit... Read more

  • 2 pounds down..

    6/14/2016 12:41:10 PM, by JENN53888

    but then two pounds up.. then two pounds down again.. Like normal. Got 20 days left. I just want to be 200 when I go. I'm not a... Read more

  • Lost 2 pounds and feeling wonderful

    6/14/2016 9:23:53 AM, by AUNTRENEE

    Well, slowly the 12 pounds that I gained is coming off. I lost a pound between Sunday and yesterday. Well, between yesterday and today, I've lost... Read more

  • Phase 1: Kindle the Flame - Day 14

    6/14/2016 7:58:27 AM, by RAVEN_X13

    Review of yesterday's tasks: Breath control: 5+ minutes Yoga: 10+ minutes Visualization: 5-15 minutes ... Read more

  • Here comes the rain again..

    6/13/2016 4:56:39 PM, by PUZZLEPOPPLES

    Yesterday I had a busy day! I worked, went to church, did lots of shopping, went back to church and came home and cooked. I hit 10,000 steps with... Read more

  • NEVER TO LATE

    6/13/2016 3:29:43 PM, by MOCACHOC

    It's never to late to get started, once you start don't quit. No matter what obstacles come your way, just keep eating right even if you stumble... Read more

  • Wait it out or call the doc

    6/13/2016 2:57:04 PM, by AUNTRENEE

    On Memorial Day I banged up my leg twice to where I have a bruise in the two spots. The smaller one is gone but the larger one is still there. It... Read more

  • The Radishes Won

    6/13/2016 2:42:58 PM, by LEATON1900

    The radishes won. That sums up the garden this year. My youngest son helped my husband plant the garden, and because his favorite vegetable is ... Read more

  • A Life Style

    6/13/2016 11:43:36 AM, by MOMTOMONKEYS2

    I recently have been feeling my choices are more about a life style then a "diet" its my way of eating and nothing more. I don't want my kids t... Read more

  • It's not fair... (BDS)

    6/13/2016 10:49:25 AM, by WINACHST

    I have owned the book The Beck Diet Solution for many years. I have yet to make it through all 6 weeks and have started and restarted many times... Read more

  • Phase 1: Kindle the Flame - Day 13

    6/13/2016 9:15:11 AM, by RAVEN_X13

    Review of yesterday's tasks: Breath control: 5+ minutes Yoga: 10+ minutes Visualization: 5-15 minutes ... Read more

  • Life's (Continued) Changes...

    6/12/2016 8:02:50 PM, by SLIMMERSUSAN10

    This week I will work my last 2 1/2 days at my current job. Due to having so much vacation time left, I had to take quite a few days off. I was... Read more

  • June 2016 - I'm Back!

    6/12/2016 12:35:03 PM, by CHRISSYWINS

    I'm back again! I managed to get down to 165 lbs (15lbs over my pre-pregnancy weight with my first) before getting pregnant with baby #2, and onl... Read more

  • Restarting Beck Diet Solution

    6/12/2016 11:14:58 AM, by WINACHST

    Well, I finally got my books out again and I am going to restart the Beck Diet Solution. I am getting tired of letting my cravings for junk have ... Read more

  • Half of a Half Race Results

    6/12/2016 10:29:03 AM, by WINACHST

    6.55 miles -- trail run with lots of hills 1:19:04 (12:04 minute per mile) I was hoping to come in under 80 minutes and wishfully wan... Read more

  • Phase 1: Kindle the Flame - Day 12

    6/12/2016 8:01:28 AM, by RAVEN_X13

    Review of yesterday's tasks: Breath control: 5+ minutes Yoga: 10+ minutes Visualization: 5-15 minutes ... Read more

  • Punch Up Your Walk

    6/11/2016 3:26:55 PM, by PUZZLEPOPPLES

    I did a Leslie Sansone dvd with weighted gloves. I just walked around my living room while doing some arm movements haha My dog as looking at me ... Read more

  • Phase 1: Kindle the Flame - Day 11

    6/11/2016 1:18:04 PM, by RAVEN_X13

    Review of yesterday's tasks: Breath control: 5+ minutes Yoga: 10+ minutes Visualization: 5-15 minutes ... Read more

  • Water water water

    6/10/2016 10:19:11 PM, by BBGRL112

    Water still isn't my favorite drink of the day and hard to get in...but making a conscious effort...committed myself to swapping water for my Mou... Read more

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