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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

Return To the Team 30 Day Shred (An All About Jillian Michaels Team)

7/8/2014 8:47:46 PM,  0 COMMENTS

Big thanx to the incredible, inspiring Sparkpeeps who've passed my page recently and left a comment! I appreciate the support and I'm sending tons you...  Read more


MIA for way toooo LONG!
7/8/2014 8:02:03 PM,  3 COMMENTS

WOW! I have been MIA for way too long! I have added pounds that I shouldn't have, but have had some exciting experiences in life! I just became a gran...  Read more


To Resize or not to resize!
7/8/2014 2:28:00 PM,  4 COMMENTS

I am debating whether to resize my wedding rings. I was a 5, and wore them til I was a few months preggers. Now I am like a size 7 ring or bigger, but...  Read more


Day 950- Day 2 of Whole30
7/8/2014 11:34:04 AM,  78 COMMENTS

Yesterday was pretty easy. For breakfast I had an egg and onion scramble with salsa, and some raspberries and blueberries. For lunch, I ma...  Read more


Day 102: Take a different route
7/8/2014 11:17:29 AM,  2 COMMENTS

Sometimes it is good to mix things up and take a different route. Explore, try something new. Have a great Tuesday everyone!...  Read more


UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more


Good Morning!
7/8/2014 10:59:41 AM,  5 COMMENTS

Woke up and got my morning workout in! :-D Walked around the block and parking lot a few times to work up a sweat with the doggy and puppy. AND I had...  Read more


Tuesday Morning
7/8/2014 7:53:14 AM,  2 COMMENTS

Friday morning I made it to the fitness center and was alone which is the way that I like it. Saturday morning I skipped. I got up at like 6:30...  Read more


40 Days Alcohol Free
7/8/2014 4:15:24 AM,  3 COMMENTS

Today marks 40 days of no alcohol . While I've been counting those days, I only just realized that it's the longest I've gone without having alcohol i...  Read more


Week 2 Done! Patience is the key.
7/8/2014 1:20:06 AM,  6 COMMENTS

So my second week is over and done with. Unfortunately, the scale has barely budged. I know that this is normal. I could be building muscles or just l...  Read more


Realizing my inner goddess
7/7/2014 10:06:13 PM,  4 COMMENTS

After doing treadmills and stationary bikes, I was seeing my inner goddess. I wasn't looking into a mirror, I was seeing my inner goddess in my mind's...  Read more


Daily Log: Jiggle-Free July 12 week challenge. Week 1
7/7/2014 9:51:29 PM,  3 COMMENTS

Checking in! Walked around a good bit today. I skipped fast food (though I was REALLY hungry and don't have food in my apartment yet - I'm still...  Read more


Best friends.
7/7/2014 9:41:34 PM,  3 COMMENTS

Daughter has had her best friend over since this morning. We picked her up at 8am, ran a couple quick errands, and then came home. We had breakfast, a...  Read more


family visit
7/7/2014 9:29:59 PM,  3 COMMENTS

Wish i had a more time off. it was wonderful....  Read more


The Good, the Bad, and the Ugly
7/7/2014 8:28:12 PM,  10 COMMENTS

An accountability confession: UGLY: I haven't been Sparking much, since March. I've been struggling with my scale, and feeling frustrated and...  Read more


The Ups and Downs of Starting Over
7/7/2014 7:24:50 PM,  2 COMMENTS

So like everyone else, I indulged a bit too much over the weekend. Bummer. I expected to be up a bit, but not staring at pretty much the same number t...  Read more


First Blog entry
7/7/2014 2:03:37 PM,  6 COMMENTS

I think this is my first blog entry. I have never blogged before, so I thought I would give it a try. I'm about 1.5 years into my fitness journe...  Read more


Happy Fourth of July!
7/7/2014 1:43:42 PM,  2 COMMENTS

I don't mind admitting that food has always been a focal point of my life; I just have needed to learn to have a more healthy relationship with...  Read more


Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more


Chai Spice latte
7/7/2014 12:12:49 PM,  1 COMMENTS

It was raining and cold here yesterday - I found Stash Chai Spice at store and was curious - this is now my favorite chai tea bag company - it smells...  Read more


Day 101: Just keep going
7/7/2014 11:29:15 AM,  0 COMMENTS

Sometimes it is going to feel as though you are going in the wrong direction. Or it is going to feel like you are stalling.. but keep pushing forward....  Read more


Day 101: Just keep going
7/7/2014 11:29:13 AM,  0 COMMENTS

Sometimes it is going to feel as though you are going in the wrong direction. Or it is going to feel like you are stalling.. but keep pushing forward....  Read more


4th of July Celebration
7/7/2014 10:08:53 AM,  6 COMMENTS

The 4th was a fun filled day. We BBQ'd with family and set off our own fireworks. Me with the first drink of the night! Hubby with his...  Read more


Day 949- Deciding to do Whole30
7/7/2014 9:13:19 AM,  40 COMMENTS

Today, I start Whole30. After so many blogs about my weight and size and whether or not I should just stay where I am, I had a wonderful 4th of J...  Read more


Life is more than just the goal
7/7/2014 8:37:17 AM,  2 COMMENTS

For all purposes, I am a very goal oriented person. I like having them. It gives me a sense of accomplishment to know that I completed something I set...  Read more


Weight Loss Plus
7/7/2014 8:25:26 AM,  1 COMMENTS

#2: That dull ache you have the morning after an incredible workout...  Read more


A Confession & Tears.
7/7/2014 6:58:28 AM,  6 COMMENTS

I haven't written about this, at least not to the extent that it has happened. I am just going to come out with it. I hit 169 today, haven't been this...  Read more


Holly Holy
7/6/2014 9:45:22 PM,  2 COMMENTS

Okay, I'm listening to that song by Neil Diamond right now. The live version anyway at the Greek Theatre I believe in Los Angeles. I'm glad that my la...  Read more


Weight Loss Plus
7/6/2014 4:25:02 PM,  3 COMMENTS

#1: No more crossing your arm or using a pillow when sitting to hide my belly...  Read more


Back in action
7/6/2014 3:49:39 PM,  0 COMMENTS

Here I am...2 1/2 years, 1 new baby and forty pounds heavier than I was when I was last here. I am glad to be back because Sparkpeople worked...  Read more


Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more


Such a Great Week!
7/6/2014 12:30:48 PM,  3 COMMENTS

We have had such an incredible week. We were able to do all the things we had planned - and then some. More importantly, we all had a wonderful time...  Read more


Worst day of my life
7/6/2014 7:27:28 AM,  13 COMMENTS

I know I just came back, but... Friday I was mid workout when I received a call that changed my life. I originally ignored the call but was intrigued...  Read more


10k Race Results
7/6/2014 6:52:14 AM,  5 COMMENTS

70:28, not as good as I was hoping for but it was sunny and humid and felt very hot on the road. A lot of the route was shade but those stretches in t...  Read more


Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  25 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more


Tomorrow is a new day and the beginning to a new week
7/5/2014 10:10:11 PM,  3 COMMENTS

I totally slacked the past few horrible. So tomorrow is a new day, the beginning to a new week, so I will start over being refreshed! ...  Read more


A rainy Saturday
7/5/2014 9:22:31 PM,  3 COMMENTS

It has rained off and on all day long. Dad was planning on mowing the yard but the rain beat him. Looks like midweek before he even gets the chance to...  Read more


I was so close!
7/5/2014 9:16:29 PM,  5 COMMENTS

Okay, so I let myself slide yesterday. And kind of started to today. Yesterday was the Fourth of July, and while the beginning of the day went f...  Read more


Spirit Athlete: Eric Moussambani
7/5/2014 8:01:07 PM,  0 COMMENTS

After mulling over the idea for a few months now, I've committed to incorporating triathlons into my race schedule for several reasons. 1. I think...  Read more


3 months and 12 days until the wedding
7/5/2014 7:25:21 PM,  8 COMMENTS

Have been searching the web for a dress for the wedding, I have two in mind, I may buy both of them because we are having a pre-wedding dinner the nig...  Read more


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