Well the question of why I was so hungry and exhausted was answered when I took a pregnancy test today. I am so excited, but I'm only a month along s... Read more
This afternoon we decided to try another small geocache, we uploaded our site to our gps etrex 20, it was not to far from us so off we went.
We deci... Read more
I'm trying to take a proactive approach to staying on this healthy lifestyle plan, especially when life throws me a curve ball, or lemons. Or a vacat... Read more
So, I went to Modern Dance on Saturday and Bellydance last night. Thursday I take Intro to Pole Dancing. I wanted to work on not just losing weight, b... Read more
Almost out of Obese. I'm at 30.40 which is crazy! Probably another week and I'll be in the overweight category. I don't really look into it too much s... Read more
I'm reading through tons and tons of posts on the Spark Solution team .. and everyone is talking about how full they feel from these meals and snacks,... Read more
I began my training for the Color Run 5K this morning. I had begun a C25K program 2 months ago and had gotten food poisoning after 3 weeks and then f... Read more
I am coming to the conclusion that the day my husband died, the music also died. He was a brilliant musician who could pick up almost any instrument... Read more
Have not blogged since last summer. Back again and accepting that baby steps are still steps that can move you forward. My danger zone is always when... Read more
i love sleeping in. of course once i got up i did a yoga workout. then went shopping. came ou. ate lunch then did NOT eat the cookie for desert beause... Read more
Wow! I finally got time on the pc ..... I am having a losing battle with getting time on the pc. The kids have been playing game alot lately.
I... Read more
I will be finishing the Spring into Shape Bootcamp tomorrow. I can't say I followed the challenge to the letter .. but I will have done every video f... Read more
Had (and am having) a very rough start to the week. Mother's day for us did not turn out good (As last nights blog indicates). And all I want to do is... Read more
Yesterday I prepped for the week, shopping ( spent way more on groceries than normal) and made sure I had work out clothes. I woke up early, excited... Read more
I been having trouble this month of May so I have decide to refocus myself and to borrow from a friend
DUFFYDYER
M = Motivation … motivate at lea... Read more
I plateaued out for a year after losing my first 100 pounds, so plateaus are not new to me and that lesson taught me to never EVER give up.
My... Read more
Saturday: Golf tournament, so dogzilla will be home alone for a long time. 313 Only right, I decide to take her for an abbreviated, but good exercise... Read more
I am having a rough time. I have bipolar depression and acid reflux. My doctor upped my lamictal strength last week and also added klonopin because... Read more
Today this morning I rode my bike out to where I had scattered my hubby's ashes. It is only about a 4 mile round trip, but it was a great way to star... Read more
Survived another holiday!
Survived and thrived, actually.
Ok, so there were a few moments there when I really wanted to eat something that w... Read more
Imagine you were a competitive runner in high school, and 27 years later you still hold records. You were invited to train with an Olympic coach who... Read more
Well, I had just about the best Mother's Day ever. You know it's good, if you have to take a four-hour nap to recover! Ha ha.
So, this is a song... Read more
Today was a day I will never ever forget for as long as I live. I do believe that my stepfather was watching us today.
My sister in law called mo... Read more
I decided to do the Spark Solution Challenge, where I will follow the meal plan and exercise plan outlined in the book. I;m excited, I 've told all m... Read more
My kid has pinkeye. Which is fairly miserable for her. My husband and I are doing everything possible to avoid her reinfecting herself, and avoid get... Read more
Yesterday my god-daughter was dancing in a benefit for cancer. Her ensemble does this every year. It was at 4 and we left at 2:30 to go 50 miles bu... Read more
After such a long time I am in onederland. I have tried hard even after gastric bypass surgery I didn't believe it was going to happen. I have done... Read more
I RAN MY FIRST 5K!!! Yesterday, I went to Cincinnati where I had registered for the Girls on the Run 5K. Girls on the Run is a Nationwide program wh... Read more
Happy Mother's Day to all the mothers and expectant mothers out there!!
You earned a special place in heaven for all your hard work and patience.... Read more
There is no love, like a mother's love
no stronger bond on earth...
like the precious bond that comes from God,
to a mother, when she gives b... Read more
Well, I had a very busy day.
I baby sat my great niece Friday and today. We had breakfast then she went to her dance lessons.
However, I went s... Read more
Did the two loads of laundry for mom before I left for work today. Work was a zoo today. I forgot three very important things about this weekend. One... Read more
This was a truly beautiful Sat. and we were able to get so much accomplished!!! It started out with going to the local farmer's market, I love that p... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
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