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Blogs by Members of Kettlebells

Return To the Team Kettlebells

3/31/2014 2:09:07 PM,  13 COMMENTS

Still in major mouth pain n infection,must go back and go thru bones ground down and or removed and I have been trying to put it off but my blood suga...  Read more


Dear Diet Journal, I CONFESS . . . Streak Day 25.
3/31/2014 1:58:18 PM,  30 COMMENTS

Dear Diet Journal, Today I ate well. 285 I ate foods tasty enough to feed to a Queen. 522 I ate to move like an athlete planni...  Read more


Sometimes I Wrestle with my INNER DEMONS. Streak day 24.
3/30/2014 1:37:57 PM,  62 COMMENTS

18 Sometimes I wrestle with my inner demons, the ones that torment you. They grab hold of you like your a hostage, tempting you an end...  Read more


~ Chris Kresser's 30 Day Personal Paleo Reset ~
3/30/2014 1:36:07 AM,  6 COMMENTS

... I am starting a 30 day reset beginning on April 1st. As most of you know I have been following the paleo/primal lifestyle (low carb) for awhile n...  Read more


~ Inspiration from a septuagenarian bodybuilder extraordinaire ~
3/29/2014 10:48:52 PM,  8 COMMENTS

... National Senior Health and Fitness Day was celebrated Thursday by aging gym rats everywhere. To mark the occasion, Healthland spoke with the worl...  Read more


~ Checkin: 3/29/14 ~
3/29/2014 10:42:13 PM,  6 COMMENTS

... wow, it's been over 2 weeks since I have posted a blog. 101 ... but rest assured I have been working out and eating pretty good. For the p...  Read more


Four Hour Zumbathon
3/29/2014 7:22:56 PM,  7 COMMENTS

Today was the day to put my endurance to the test. I had found out about two weeks ago, about the Zumbathon. I had immediately checked my work schedu...  Read more


Dear Diary, Today is so wonderful. Streak Day 23.
3/29/2014 5:16:46 PM,  24 COMMENTS

Dear Diary, Today is so WONDERFUL. 27 It is raining gently on the vegetable plants and flowers I planted the other day. The gladiolus...  Read more


OMG, I thought you were DEAD ! Streak day 22.
3/28/2014 11:42:01 AM,  141 COMMENTS

533 OMG, I thought you were dead ! I could just imagine the Dr.'s face if he were to see me now. The last time he saw me, he fired me...  Read more


Secrets are always HIDDEN. Streak Day 21.
3/27/2014 8:20:30 PM,  25 COMMENTS

378 As I plant seeds to sprout I see New BEGINNINGS. My window is filled with cups that have sprouts in various stages of growth. In...  Read more


3/26/2014 3:29:49 PM,  17 COMMENTS

Once again I have reached the point where standing up for myself in my wants, wishes, beliefs, is where I am at. I won't back down anymore to anyone....  Read more


IN the GARDEN. Streak Day 20.
3/26/2014 12:03:00 PM,  41 COMMENTS

378 Excuse Me please. I have been in the GARDEN. My fingernails might have a bit of soil under them, my quads are a bit well worked o...  Read more


3/26/2014 7:31:43 AM,  16 COMMENTS

I'm just starting out on my journey. For years, I've chosen food as my drug to numb pain & fear. I literally built a wall around me to protect myself...  Read more


3/25/2014 10:21:43 PM,  0 COMMENTS

Wowzers I got everything in and done for the day I wanted! Very tuckered need to get me some serious sleep tonight!...  Read more


Monday... thank goodness your almost done for another week.
3/24/2014 10:50:11 PM,  0 COMMENTS

What is it about Monday's I mean without them we wouldn't enjoy our weekends would we. But for some reason its like the walking zombie show for me com...  Read more


Keep Calm With Sounds Of Nature!
3/24/2014 9:59:33 PM,  11 COMMENTS

...  Read more


3/24/2014 6:27:08 PM,  26 COMMENTS

I feel like such a failure. If I had the gas money I'd go to a meeting. If my laptop didn't shut down on me automatically I'd browse the oa site. I ha...  Read more


3/24/2014 9:15:53 AM,  11 COMMENTS

Am laying here awake and wanting to be honest about myself and ask for your opinion about why I don't take care of me any better daily. I know I've be...  Read more


My T25 day
3/23/2014 10:56:37 PM,  2 COMMENTS

I did it, I did the T25 dvd the first one for the Alpha. I have to say it will kick your butt. I really really liked that he (Shaun) has the modific...  Read more


I used to be "EASY." Streak day 17.
3/23/2014 12:55:01 PM,  63 COMMENTS

e I USED TO be EASY. It's not good to be labeled as EASY. Things are said about EASY girls. It was about what I put in my mouth. If it...  Read more


Beyond Hungry or am I
3/22/2014 11:11:25 PM,  0 COMMENTS

Okay I just want to keep filling my face but I am pretty sure that I am not hungry really but none the less have not chosen wisely today AGAIN. I am...  Read more


Lessons Learned. Streak Day 16.
3/22/2014 11:24:13 AM,  31 COMMENTS

256 My legs have carried me to many amazing places the last few days. The miles added up quickly. I hiked over sand dunes, on glittering...  Read more


3/22/2014 1:23:24 AM,  22 COMMENTS

Am laying here in bed feeling grateful for all the wonderful friends I've met lately and also for the wonderful people in my daily life that bless me...  Read more


3/21/2014 10:30:48 PM,  3 COMMENTS

Love Fridays. I managed to get all my steps in and then some but I did not get to the new dvd. I think I might be procrastinating for some reason. I...  Read more


I AM BACK ! Streak 15.
3/21/2014 9:54:42 PM,  32 COMMENTS

I am BACK. Did you miss me? I kept on STREAKING 311 while I was gone. A mini-vacation did not keep me away from meeting my goals. H...  Read more


Today's Choices = Tomorrow's Results
3/21/2014 7:26:04 PM,  10 COMMENTS

227 Stop Making Excuses 42 Stop Saying That You Will Do It "Tomorrow" 39 Stop Believing That It Will Happen By Itself 362 Start Working Out...  Read more


3/20/2014 10:30:05 PM,  1 COMMENTS

Well Mr Blog, I blew the goal of No restaurant for supper after piano I ate a Reuben sandwich for Pete's sake even. Tomorrow is my day off so I WILL...  Read more


My HIKE at Glass Beach. Streak Day 14.
3/20/2014 11:10:00 AM,  44 COMMENTS

256 Yesterday I spent much of the day in a MAGICAL PLACE. The walk down to the beach was long and a bit challenging. There were bluff...  Read more


March 20, 2014
3/20/2014 1:33:28 AM,  1 COMMENTS

Well, it has been a little bit since my last blog and all is overly busy at work. It is getting closer to the time when we put in applications in t...  Read more


It's Wednesday Mr Blog
3/19/2014 10:34:37 PM,  2 COMMENTS

Not a bad day. Poor attitude at work but it got better negative out vs negative in is very true. So it took me all morning to get off my poor poor mis...  Read more


If you can dream it, you can DO IT. Streak day 13
3/19/2014 11:40:57 AM,  41 COMMENTS

If you can dream it, you can DO IT. I have been dreaming for a long time of a TIME LIKE THIS. A time where I am able to move better, wal...  Read more


3/18/2014 10:21:34 PM,  1 COMMENTS

I got my steps in and my legs are sooo getting sore my quads are telling me they are tired. But I do love the fitbit. Hopefully the hubby wont snor...  Read more


Dancing in SUNSHINE ! Streak day 12.
3/18/2014 11:21:38 AM,  48 COMMENTS

334 STREAK DAY 12. Wow, how time fly's by. I could of sat around changing nothing different. Nothing would of changed. I CHANGED, doi...  Read more


3/17/14: New Meal Plan and Back On My Game!
3/18/2014 11:01:14 AM,  4 COMMENTS

Yesterday went GREAT! It felt so good to be back on my game. Well, even better than back on my game, but upping my game by getting more serious about...  Read more


The scale lives to see another day by golly!
3/17/2014 11:12:39 PM,  4 COMMENTS

Wooooosh the scale was down. You know that feeling you get even when you know you haven't been crazy but could have been better but know that it shoul...  Read more


AN Unexpected - Positive EFFECT. StreaK Day 11
3/17/2014 11:48:28 AM,  109 COMMENTS

458 As my life is changing, I am changing the lives of others. I called my MoM the other night, talking about my lifestyle change....  Read more


3/17/2014 11:42:43 AM,  1 COMMENTS

Well, last week definitely didn’t go as planned or hoped. I’ve been battling illness for the past few weeks which have left my workouts not as strong,...  Read more


Weekend !!!!
3/16/2014 7:25:17 PM,  0 COMMENTS

Firstly the wind and snow is back with a vengeance. This is really getting old and depressing. Saturday we went to the city as a family very nice got...  Read more


Find your own PATH. Streak day 10.
3/16/2014 1:31:11 PM,  140 COMMENTS

I am DISCOVERING my own Path to follow on my journey. It is unique, but OH, so wonderful to find what works for me. ...  Read more


This Week (Walking for Jack & Other Life Elements)
3/15/2014 2:50:27 PM,  4 COMMENTS

Since I decided to do everything I could to improve my chances of being Jack's bone marrow donor, I have logged about 22 miles on my pedometer and sta...  Read more


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