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  • my defects

    2/2/2015 11:59:27 AM, by WILDXANGELS

    Overcritical When nobody around you seems to measure up, it's time to check your yardstick. Being overcritical and irritable has been common... Read more

  • True Love...

    1/31/2015 4:40:56 PM, by LUVS2BIKE101

    It’s been a week since my dear sister-in-law was called home to heaven. How I miss her! But I will always remember her unconditional love for me ... Read more

  • Gotta Love It!!

    1/29/2015 7:00:59 PM, by LAMOURA

    Lol my upper body is still sore from Mondays upper body workout...and now m... Read more

  • OUCH!

    1/28/2015 6:52:50 PM, by LAMOURA

    Is all I can say after Mondays workout my Triceps and pecs are sooooooo sore i... Read more

  • MY WALK WITH GOD...MISSING MY MOM

    1/28/2015 1:12:43 PM, by WILDXANGELS

    I LOOK BK ON MY LIFE AFTER MY MOM WENT TO HEAVEN ON OCT. 12 2014. I JUST WANT TO THANK GOD FOR GIVING ME THE STRENGTH TO GO ON EACH DAY .I WAS AT... Read more

  • A NEW DIRECTION TODAY

    1/28/2015 11:10:57 AM, by WILDXANGELS

    "Strength shows not only in the ability to persist, but the ability to start over" When you feel strongly about something and you know You Can.... Read more

  • Free...AWESOME!!

    1/27/2015 6:52:34 PM, by LAMOURA

    I found out that there are a lot of great FREE you tube workouts! Last Night workout was Zumba Be Fit by EveryDay...this workout was 17 minutes a... Read more

  • NASTY...

    1/26/2015 6:25:53 PM, by LAMOURA

    So I decided to start using my blog as a Journal again unless I start feeling like it is taking up to much time again Read more

  • oa works

    1/26/2015 4:28:48 AM, by WILDXANGELS

    There are always two voices in my head. The voice of my HP (who I call God) and the voice of my disease. The first voice is loving, caring, suppo... Read more

  • Back On Track!!

    1/25/2015 3:33:38 PM, by LAMOURA

    So yep I was gone again I was really sick... Read more

  • Donuts And Coffee: A Love Story

    1/24/2015 10:59:22 PM, by LJCANNON

    I haven't actually tried these Coffees yet, but after reading this Blog on another website, I may have to stop in at the Dunkin Donuts on my way ... Read more

  • My 5th year at Spark--a little older, a little wiser, but grateful to be here!

    1/23/2015 8:22:33 PM, by MSKIZ69

    Five years ago I was searching the internet for a site that would help me with my quest for being healthier, weight loss and just plain feeling b... Read more

  • First Zumba Class

    1/22/2015 3:13:21 PM, by FITWITHIN

    I have been doing Zumba since October 2011, three to four times a week. I was hooked the first time I attended a class at the gym. l was uncoord... Read more

  • DETERMINED

    1/19/2015 4:37:50 AM, by WILDXANGELS

    Ok this is hard for me to post. The struggle is very real. This is such an eye opener to me. I AM not happy with this body. Only I can change thi... Read more

  • new habits

    1/18/2015 3:39:16 PM, by WILDXANGELS

    To help yourself: Talk to your doctor about treatment options and stick with treatment Try to maintain a stable schedule of meals and sleep t... Read more

  • The loss of my dearly loved friend Russ and the beginning of my journey without him.

    1/18/2015 11:21:50 AM, by MSKIZ69

    Back in 2007 I was at a very low point in my life after my rear end accident. My kids were in the car-thank God we survived-but my Camry was tota... Read more

  • CHOLESTEROL....WHOHOO!!

    1/16/2015 7:28:18 PM, by YAKIRA_AVIGAYIL

    I am so excited my cholesterol levels are finally down to normal. You have to understand. I have ALWAYS had extremely high cholesterol and trigly... Read more

  • let go and let God

    1/15/2015 11:47:01 AM, by WILDXANGELS

    Angels.... What I need to say to you is heart emoticon Lean on God heart emoticon . Jesus is the ONLY reason I have overcome the depression, Ptsd... Read more

  • oa works

    1/15/2015 5:43:51 AM, by WILDXANGELS

    Something to think about today. Working through our steps with support is a very self loving thing to do. After years of trying to "sort the prob... Read more

  • think spring

    1/13/2015 4:07:08 AM, by WILDXANGELS

    Did you know that if you lose 5lbs a month for the next 6 months that is 30 lbs. If you lose 5lbs a month for the next 12 months that is 60 lbs b... Read more

  • 11 day progress report

    1/12/2015 1:42:09 PM, by TROISMOMMY

    Well, I've been sticking with Sparkpeople since Jan. 1. (Technically I started 12/28, but I let myself splurge for NYE.) How'm I doing? Well... Read more

  • JUST FOR TODAY

    1/12/2015 1:07:12 PM, by WILDXANGELS

    Learning day by day my happiness comes from within, it has nothing to do with any external forces, issues or problems I may be dealing with. An a... Read more

  • SO frustrating

    1/9/2015 4:59:58 PM, by TROISMOMMY

    I need to learn to be patient, I suppose. I guess I should ONLY weigh myself on one day a week and only take measurements on one day a week, beca... Read more

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