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Saturday, suddenly needed
4/13/2014 12:42:25 PM,  5 COMMENTS

I woke this morning thinking it would be a calm day where I could get around to rearranging my living room like I've been wanting the last few weeks....  Read more

CAKEMAKERMOM

Be Careful What You Wish For!!!
4/13/2014 11:06:01 AM,  10 COMMENTS

On the way to our Friend's home for supper Friday afternoon, we passed a farmer harvesting a field of corn that he must have left for Spring. We coul...  Read more

PATRICIAANN46

DietBet
4/13/2014 10:27:04 AM,  3 COMMENTS

I've been using Dietbet to help motivate me to lose weight. 192 I first discovered this site through CNN. There is just something about getting mon...  Read more

NARNIA9334

White Chili
4/13/2014 9:14:24 AM,  14 COMMENTS

Hello Sparkfamily! Does a cup of hot steamy chili sound good "bout now? Why then, take a gander at this! 1 cup small white Navy beans, uncook...  Read more

MEMORIES7

Last blog for today--honest!
4/13/2014 8:42:10 AM,  11 COMMENTS

I really planned to stop blogging after the last joke, then I came upon this: The statistics on sanity are that one out of every four Ameri...  Read more

CTUPTON

ten dollars
4/13/2014 8:22:33 AM,  12 COMMENTS

Ten Dollars Every year, Smitty and his wife Martha went to the State Fair. And every year, Smitty would say, "Martha, I'd like t...  Read more

CTUPTON

A Secret of Living
4/13/2014 8:20:36 AM,  12 COMMENTS

Long Happy Life A woman walked up to a little old man rocking in a chair on his porch. "I couldn't help noticing how happy you l...  Read more

CTUPTON

golf
4/13/2014 6:13:16 AM,  10 COMMENTS

Senior Golf Game An eighty-year-old man's golf game was hampered by poor eyesight. He could hit the ball well but he couldn't se...  Read more

CTUPTON

Arrrgghh! Technology is a PITA!
4/13/2014 2:18:50 AM,  7 COMMENTS

I had started a blog earlier today...one of those deep thinking ones about what's been going on with my life lately, my health, the decisions I'm faci...  Read more

BITEMENCO

Lab grown vaginas.....
4/12/2014 11:20:52 PM,  9 COMMENTS

www.sparkpeople.com/resource/health_news_d
etail.asp?health_day=686723...  Read more

CTUPTON

Peanut and her friend on way to prom!
4/12/2014 10:07:08 PM,  4 COMMENTS

...  Read more

PEANUTSMOM96

The Power of Habit
4/12/2014 8:58:22 PM,  8 COMMENTS

57.What you do every day matters more than what you do every once in a while. Read The Power of Habit. www.marcandangel.com/2012/06/08/60-qu...  Read more

CTUPTON

point to ponder
4/12/2014 8:56:20 PM,  4 COMMENTS

37.Burn the candles, use the nice sheets, wear the fancy lingerie. Donít save it for a special occasion; today is special....  Read more

CTUPTON

POINT TO PONDER
4/12/2014 8:55:17 PM,  3 COMMENTS

32.Sometimes people donít notice the things others do for them until they stop doing them...  Read more

CTUPTON

Optimism
4/12/2014 8:29:32 PM,  8 COMMENTS

ďIf you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is inconvenience.Ē Ro...  Read more

CTUPTON

Vampire joke
4/12/2014 7:13:01 PM,  13 COMMENTS

Three vampires went into a bar and sat down. The barmaid came over to take their orders. "And what would you, er, gentlemen like tonight?" The...  Read more

CTUPTON

tis the season
4/12/2014 4:45:37 PM,  3 COMMENTS

...  Read more

PEANUTSMOM96

Mirrors: Friend or Foe?
4/12/2014 4:11:25 PM,  29 COMMENTS

126126126126126126126126126126 304 for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds...  Read more

IMAVISION

Nutella Cups
4/12/2014 3:40:26 PM,  20 COMMENTS

Hello Sparkfamily! Have you ever tried Nutella? It is really good for you! You can put it on your toast in the morning or you can take and try this! T...  Read more

MEMORIES7

A Good Time Was Had By All!!!
4/12/2014 2:27:35 PM,  14 COMMENTS

We drove about 45 miles yesterday afternoon to see a couple who have been friends of ours for about 45 years. She was a roommate in college and her h...  Read more

PATRICIAANN46

My blogs around June 2012...about Dr. Fuhrman's eating plan
4/12/2014 12:26:03 PM,  10 COMMENTS

That is when I first starting cooking (well trying to cook) according to Fuhrman. It is 2 full years ago. But I have not given up! The main differen...  Read more

CTUPTON

Friday, veggin' out.
4/12/2014 11:29:41 AM,  0 COMMENTS

It ended up being one of those quiet days. I didn't do much and just kinda sat around much of the day. No housework was done, even my morning walk was...  Read more

CAKEMAKERMOM

Another thing misssing frfom the start up menu.
4/12/2014 8:11:57 AM,  3 COMMENTS

Another sunshiny start to the day with temp at 57 early this morning. Exercises going well. Calories remain below 1500/day. Weight is steady. Triv...  Read more

DWROBERGE

On Amazon I wrote a book critique!
4/12/2014 5:09:44 AM,  10 COMMENTS

On Amazon I just wrote a critique of Dr. Fuhrman's "The End to Diabetes" book. I hope they accept my critique. His plan seems similar to ot...  Read more

CTUPTON

If your really want to analyze your foods.....OMG! Very detailed and colorful, too!
4/12/2014 4:49:05 AM,  5 COMMENTS

nutritiondata.self.com/...  Read more

CTUPTON

The End to Diabetes by Dr. Joel Fuhrman
4/11/2014 7:22:44 PM,  14 COMMENTS

Almost no oils, animal products, dairy and daily lots of greens and beans with smaller amounts daily of nuts and seeds and other vegetables and lower...  Read more

CTUPTON

Weekend begins
4/11/2014 6:39:02 PM,  1 COMMENTS

Another beautiful sunshiy day with temp in the mid seventies. We had a birthdday celebration for myh wife who will officially celebrate it on Sunday...  Read more

DWROBERGE

I have found great nutritional and recipe information on this web site.
4/11/2014 2:10:22 PM,  7 COMMENTS

whfoods.org/genpage.php?tname=recipe&dbid=
99 The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or a...  Read more

CTUPTON

Catching Our Breath
4/11/2014 1:13:40 PM,  13 COMMENTS

Today, my husband and I are alone in the house, with only our dog, Miki, to keep us company. What a difference it makes to have a 2-year-old with us...  Read more

PATRICIAANN46

Thursday, 2nd grade concert.
4/11/2014 11:58:40 AM,  4 COMMENTS

My son had a choir concert today. It was only part of my day, but it takes up a good part of the day to get ready to leave the house. It was cute and...  Read more

CAKEMAKERMOM

Corn Muffins
4/11/2014 8:26:50 AM,  15 COMMENTS

Hello Sparkfamily! I have got black eyed peas in the pot and later on I will be making these...take a peek! Ingredients~ 1/2 cup butter ...  Read more

MEMORIES7

something to remember
4/11/2014 8:02:37 AM,  6 COMMENTS

...  Read more

PEANUTSMOM96

Don't take calcium and thyroid meds together.
4/11/2014 7:48:08 AM,  14 COMMENTS

Calcium carbonate - Scientists report that consuming calcium carbonate, the most recommended form of calcium supplements can interfere with your th...  Read more

CTUPTON

SP article opens my eyes about my hypothyroidism!
4/11/2014 7:27:34 AM,  12 COMMENTS

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=635 for the entire SP article. Please read the whole article. It opened my eyes. ...  Read more

CTUPTON

Another day... pain level?
4/11/2014 6:50:26 AM,  8 COMMENTS

Well, I am up and not in the pain I had yesterday but ... I have Salonpas pain patches on the worst areas, knees and left shoulder and lower back. I p...  Read more

CTUPTON

Strategic carb-cycling and exercise
4/10/2014 7:10:21 PM,  4 COMMENTS

I down loaded Shaun Hadsall's 14 day "Macro-Patterning" program. It's based on Wendy Chant's 8 week perpetual diet lifestyle described in "Crack the F...  Read more

OLDEROWL

Another painful day. Darn
4/10/2014 1:01:04 PM,  19 COMMENTS

My own fibromyalgia pain is really bad today! I had a virus a couple of weeks ago. Probably it has triggered a FM flare. I just took tramadol. I h...  Read more

CTUPTON

Wednesday, walking everywhere.
4/10/2014 11:54:14 AM,  5 COMMENTS

I finally did it. I took the hardest step toward having happy mental health. I was able to get an appointment with a nice purple haired lady who's off...  Read more

CAKEMAKERMOM

I've Got Good News and Bad News!!!
4/10/2014 11:40:35 AM,  12 COMMENTS

I will begin with the good news..........The young girl I told you about earlier in the week is home from the hospital. The doctors feel that the hol...  Read more

PATRICIAANN46

Sunshiny Florida Gulf Coast
4/10/2014 10:42:23 AM,  3 COMMENTS

68 degrees this morning with lots of sunshine. Trivia is up to 97% for the month. Calories remain below 1500/day. Exercises are going well. Weight...  Read more

DWROBERGE

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